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First Steps in Energy Control (practical techniques)
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within each of us exists a gigantic
energy ready to be used and manipulated
in any way we wish it is a Creative
Energy the very essence that gives us
life our Vital energy this Force which
at first seems invisible is entirely
tangible in its effects for many it is a
mystery an esoteric concept but in
reality it is everywhere and at all
times pulsing with life with
Consciousness the question is how can we
control this energy so that it works in our
our
favor in this video you will learn the
first steps to control your vital energy
using principles of occultism
hermeticism and ancient energy control
practices such as
chiong prepare to awaken the power that
lies dormant within you [Music]
[Music]
to take the first steps in energy
control it is essential to understand
what it really is and how it manifests
in the esoteric World Energy is known by
various names Prana Chi ether or simply
vital force France Bardon in initiation
into hermetics describes energy as the
essential element that connects the soul
spirit and physical body he States
without the control of energy man is but
a leaf in the Wind of the forces of the
universe this vital energy is the
driving force behind all of our
existence in Practical terms it can be
perceived as Vitality in health as
emotion in feelings and even as
intention in
thoughts elus Levi calls this energy
magnetic fluid a subtle substance that
fills the universe can be shaped by the
will in his book dogma and ritual of
high magic he emphasizes that energy is
like a river it flows naturally but can
be diverted channeled and
transformed he says he who knows the
secret of the magnetic fluid can turn
thoughts into reality desires into
strength and the Very Soul into
light from this view understanding how
energy works is recognizing that is not
separate from you it is your essence
molded by your actions thoughts and
emotions with each breath you take
therefore learning to control it is in
fact a process of aligning with this
flow alist Crowley in his work magic
without tears explains that energy
control begins with the balance of the
three aspects of the human being the
body physical and vital energy is
sustained by nutrition breathing and
movement the Mind thoughts and
intentions generate vibrations that
directly affect the energy field the
spirit it is the most subtle and
Powerful Source the origin of all energy
he summarized this idea in one of his
most striking quotes magic is the art of
transforming reality through disciplined
will and will is energy in its purest
form at the heart of Chinese philosophy
and practices like chiong the ancient
Chinese art where energy flow is
controlled through breathing Chi is
described as the universal vital force
that permeates everything that exists it
is the Breath of Life The Essence that
animates the body sustains the mind and
nourishes the spirit chiong offers a
practical understanding of energy
showing that it can be felt and
manipulated by anyone these practices
help regul the nervous system blood
circulation and increase body awareness
to a very precise level in Tais
tradition It is believed that Chi arises
from the union of Yin and Yang the
opposing and complimentary forces that
compose the universe it is both material
and immaterial a bridge between the
tangible and the
intangible Chi is linked to biological
processes such as blood circulation
digestion and the functioning of
organs it flows through specific
channels in the body called meridians
forming an intricate energy Network it
is also the energy that sustains
thoughts emotions and mental
Clarity when Chi is blocked confusion
and emotional imbalance arise on a
higher plane Chi connects the
practitioner to the cosmos serving as a
tool for Spiritual
Awakening there are 12 primary meridians
each connected to a vital organ such as
the heart liver and kidneys and eight
extraordinary meridians which store and
regulate energy when the flow of chi is
harmonious the body functions in a
balanced way but when there are
blockages physical or psychological diseases
diseases
emerge imagine the meridians as Rivers
irrigating a field if there is a
blockage the water stagnates and the
land becomes diseased
the practice of chiong is essentially
The Art of Keeping these Rivers flowing
freely in the world of a cultism the
mind is the master key to energy control
before learning to direct external
forces it is essential to understand and
master internal energies fron Barton in
his foundational Works especially
initiation into hermetics emphasizes
that energy control is impossible
without a disciplined mind according to
him the mind is both the conductor and
the framework of the energy
flow Bon teaches that the human mind
functions as a magnet for Universal
energy thoughts emotions and intentions
shape the energy flow that circulates
the body and
Beyond he introduces a universal truth
to manipulate external energies the Mind
must be clean and
focused the first step in this process
[Music]
the path to controlling your energy
begins with simple yet deeply
transformative steps first we will learn
how to cultivate energy awareness
through practical exercises that anyone can
can
do the foundation of energy control is
body awareness the physical body is the
vehicle of energy for it to flow
harmoniously one must first establish a
solid connection with
it initial practice body scanning find a
quiet place and sit or lie down
comfortably close your eyes and breathe
deeply begin focusing your attention on
your feet and slowly move upward passing
through your waist stomach lungs neck
and up to the top of your head noticing each
each
sensation imagine that energy is
Awakening in every part of the body as
your attention passes through it
do this for 5 to 10 minutes daily this
practice increases body awareness
relaxes the body and prepares the energy
system for deeper work Aus Levi said
that breathing is the means by which we
absorb and redistribute the magnetic
fluid in chiong the control of chi is
done through breath control so it's time
to learn how to
breathe basic practice conscious
abdominal breathing sit upright or lie
on your back Place one hand on your
abdomen and the other on your chest
inhale deeply through your nose
expanding your abdomen while keeping
your chest
still exhale slowly through your mouth
allowing the abdomen to
contract focus on the rhythm of your
breath feeling it as a flow of energy
entering and
leaving complete 10 cycles of this
breathing twice a
day in addition to calming the mind
this practice aligns the energy flow and
activates the energy center known as the
lower Danon located below the navl where
Chi is stored now let's move to an
exercise to feel the flow of vital
energy moving within you in the next
practice we will bring the energy to the
palms of our hands sit comfortably with
your back straight and position your
hands in front of your body at chest
level with the Palms facing each other
breathe deep deep ly three
times on the next inhale fill your belly
and lungs with as much air as possible
and hold for 4
seconds exhale slowly Imagining the
palms of your hands warming visualize
the flow of energy circulating through
your body and heading towards your
hands continue breathing deeply and with
each exhale your hands get warmer and
warmer feel the tips of your fingers
charged with
energy do this for five minutes daily
and you will soon be ready for the next [Music]
steps emotions are the paint the mind is
the brush and the universe is the canvas
what you feel inevitably becomes what you
you
create emotional balance is an essential
pillar for energy control emotions are
not just subjective experiences they are
pure energy that alters the entire flow
inside and outside of us this
interaction between emotions energy and
manifested reality is a dance that
connects Body Mind and Spirit with the
universe human emotions are forms of
energy and motion in many spiritual
Traditions including chiong and
hermeticism it is believed that each
emotional state directly influences the
energetic flow in the body positive
emotions such as Joy love and gratitude
promote a harmonious and expansive
energy flow they elevate the vibrational
frequency of the practitioner allowing a
clearer connection to the universal
field negative emotions such as anger
fear and sadness create blockages and
energetic stagnation often resulting in
physical mental and spiritual imbalances
in chiong unbalanced emotions are
associated with dysfunctions in specific
organs for example anger affects the
liver fear unbalances the kidneys
sadness impacts the lungs in Western
practices unbalanced emotions are seen
as obstacles to manifestation because
they scatter the energy necessary to fulfill
fulfill
intentions uncontrolled emotions are
like chaotic winds that scatter The
Magician's energy to manifest anything
it is necessary to be emotionally
centered because what you feel
determines the quality of the energy you
emit harmonious emotions create a strong
and coherent energy
field also energy follows focus a mind
disturbed by disordered emotions cannot
sustain the attention necessary to
Direct Energy according to Alistair
Crowley energy has no intrinsic morality
it simply responds to the intention and
emotional state of the one directing it
this means that an energetic act can
create or destroy depending on the
performed throughout the Universe energy
follows the direction given by intention and
and
concentration true power does not lie
solely in the flow of energy but in the
directed Consciousness that guides it
the the act of thinking and feeling
clearly and focused is the starting
point for any manifestation in the
physical mental or spiritual World
intention is the seed and concentration
is the directed energy that makes that
seed germinate and grow intention is a
clear and specific impulse that directs
vital energy toward the manifestation of
a result pure intention is not
influenced by the ego or the
distractions of the Mind mind it comes
from a deep space of connection with the
heart and the Soul with a clear
understanding of what is wanted when you
place a clear intention in your heart it
is not just a superficial wish instead
it is an energetic command that begins
to shape reality according to your
vibration the mind then aligns with this
intention and the path to its
manifestation begins to
unfold this intention can be for healing
to transform a circumstance or even to
reach a higher level of
Consciousness the key is to be fully
committed and present in the act of
directing this
intention while intention defines the
goal it is concentration that maintains
the necessary Focus to materialize that
goal concentration is the action of the
Mind the process of uniting mental
energy into a single
point without concent ation vital energy
can disperse weakening the desired
manifestation the human Mind by Nature
tends to become distracted wandering
from one thought to another therefore
true control of vital energy requires mental
mental
discipline when you focus your attention
on something deliberately and
continuously you are effectively
diverting the flow of vital energy to a
single point increasing its intensity
and Power that is why there is no
magician who does not meditate in the
practice of yoga concentration is one of
the main pillars through danana one of
the stages of yoga the practitioner
learns to deeply Focus attention on a
single object or idea whether it is a
chakra a breath a visualization or even
a sound this helps channel the flow of
energy for a specific
purpose now to finish let us use this
knowledge of intention and concentration
to perform a pranayama practice that
aims not only to control the breath but
also to direct and intensify the flow of
vital energy Prana throughout the body
and the subtle bodies Breathing by its
nature is a channel of exchange between
the outer world and our inner being each
inhalation is an exchange of energy with
the universe and each exhalation is a
release of tension emotions and stagnant
energy but for this exchange to be
complete and effective it is necessary
to work consciously with the act of
breathing when we become conscious of
our breath we can learn to control and
direct the flow of vital energy the
technique is called Nadi Shana alternate
nostril breathing this is one of the
most common and Powerful techniques of
pranayama alternate nostril breathing
aims to balance the flow of energy in
both cerebral hemispheres and clear the energetic
energetic
channels symbolically it represents the
balance between the opposite energies of
the universe the Sun and the Moon the
masculine and The Feminine the active
and the
passive how to practice sit in a
comfortable posture with your spine
straight with your right hand use your
thumb to close your right nostril and
inhale deeply through your left nostril
close the left nostril with your ring
finger and release the right nostril
exhaling completely through the right
nostril now inhale deeply through the
right nostril and exhale through the
left nostril continue alternating
nostrils always maintaining deep and slow
slow
breathing this practice helps to balance
the energy flows within the body
bringing calm mental Clarity and inner
peace in addition to being an excellent
concentration exercise control of vital
energy is a path of self-discovery and
evolution start with small steps pay
attention to your posture breathe
consciously meditate visualize and keep
your intention clear over time you will
begin to notice your own energy becoming
stronger more harmonious and more
directed remember vital energy is within
you wait to be accessed and used to
create the life you desire you are the
master of this energy and by learning to
control it you will become the conscious
creator of your own
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