0:07 within each of us exists a gigantic
0:10 energy ready to be used and manipulated
0:13 in any way we wish it is a Creative
0:16 Energy the very essence that gives us
0:19 life our Vital energy this Force which
0:22 at first seems invisible is entirely
0:25 tangible in its effects for many it is a
0:28 mystery an esoteric concept but in
0:31 reality it is everywhere and at all
0:35 times pulsing with life with
0:38 Consciousness the question is how can we
0:40 control this energy so that it works in our
0:41 our
0:44 favor in this video you will learn the
0:46 first steps to control your vital energy
0:49 using principles of occultism
0:51 hermeticism and ancient energy control
0:53 practices such as
0:56 chiong prepare to awaken the power that
0:58 lies dormant within you [Music]
1:02 [Music]
1:04 to take the first steps in energy
1:06 control it is essential to understand
1:10 what it really is and how it manifests
1:12 in the esoteric World Energy is known by
1:17 various names Prana Chi ether or simply
1:21 vital force France Bardon in initiation
1:24 into hermetics describes energy as the
1:26 essential element that connects the soul
1:30 spirit and physical body he States
1:33 without the control of energy man is but
1:36 a leaf in the Wind of the forces of the
1:38 universe this vital energy is the
1:41 driving force behind all of our
1:43 existence in Practical terms it can be
1:47 perceived as Vitality in health as
1:50 emotion in feelings and even as
1:52 intention in
1:55 thoughts elus Levi calls this energy
1:58 magnetic fluid a subtle substance that
2:01 fills the universe can be shaped by the
2:05 will in his book dogma and ritual of
2:07 high magic he emphasizes that energy is
2:11 like a river it flows naturally but can
2:13 be diverted channeled and
2:16 transformed he says he who knows the
2:19 secret of the magnetic fluid can turn
2:21 thoughts into reality desires into
2:24 strength and the Very Soul into
2:27 light from this view understanding how
2:30 energy works is recognizing that is not
2:33 separate from you it is your essence
2:35 molded by your actions thoughts and
2:38 emotions with each breath you take
2:41 therefore learning to control it is in
2:44 fact a process of aligning with this
2:47 flow alist Crowley in his work magic
2:50 without tears explains that energy
2:52 control begins with the balance of the
2:55 three aspects of the human being the
2:58 body physical and vital energy is
3:01 sustained by nutrition breathing and
3:04 movement the Mind thoughts and
3:07 intentions generate vibrations that
3:10 directly affect the energy field the
3:12 spirit it is the most subtle and
3:16 Powerful Source the origin of all energy
3:18 he summarized this idea in one of his
3:21 most striking quotes magic is the art of
3:23 transforming reality through disciplined
3:28 will and will is energy in its purest
3:30 form at the heart of Chinese philosophy
3:33 and practices like chiong the ancient
3:35 Chinese art where energy flow is
3:37 controlled through breathing Chi is
3:40 described as the universal vital force
3:43 that permeates everything that exists it
3:45 is the Breath of Life The Essence that
3:48 animates the body sustains the mind and
3:52 nourishes the spirit chiong offers a
3:54 practical understanding of energy
3:56 showing that it can be felt and
3:59 manipulated by anyone these practices
4:01 help regul the nervous system blood
4:04 circulation and increase body awareness
4:07 to a very precise level in Tais
4:10 tradition It is believed that Chi arises
4:12 from the union of Yin and Yang the
4:15 opposing and complimentary forces that
4:18 compose the universe it is both material
4:20 and immaterial a bridge between the
4:22 tangible and the
4:25 intangible Chi is linked to biological
4:28 processes such as blood circulation
4:31 digestion and the functioning of
4:33 organs it flows through specific
4:36 channels in the body called meridians
4:39 forming an intricate energy Network it
4:41 is also the energy that sustains
4:44 thoughts emotions and mental
4:47 Clarity when Chi is blocked confusion
4:50 and emotional imbalance arise on a
4:52 higher plane Chi connects the
4:54 practitioner to the cosmos serving as a
4:56 tool for Spiritual
5:00 Awakening there are 12 primary meridians
5:02 each connected to a vital organ such as
5:05 the heart liver and kidneys and eight
5:08 extraordinary meridians which store and
5:11 regulate energy when the flow of chi is
5:13 harmonious the body functions in a
5:16 balanced way but when there are
5:18 blockages physical or psychological diseases
5:19 diseases
5:22 emerge imagine the meridians as Rivers
5:25 irrigating a field if there is a
5:28 blockage the water stagnates and the
5:30 land becomes diseased
5:33 the practice of chiong is essentially
5:35 The Art of Keeping these Rivers flowing
5:38 freely in the world of a cultism the
5:42 mind is the master key to energy control
5:44 before learning to direct external
5:46 forces it is essential to understand and
5:50 master internal energies fron Barton in
5:52 his foundational Works especially
5:55 initiation into hermetics emphasizes
5:57 that energy control is impossible
6:00 without a disciplined mind according to
6:03 him the mind is both the conductor and
6:05 the framework of the energy
6:08 flow Bon teaches that the human mind
6:10 functions as a magnet for Universal
6:14 energy thoughts emotions and intentions
6:16 shape the energy flow that circulates
6:18 the body and
6:21 Beyond he introduces a universal truth
6:24 to manipulate external energies the Mind
6:25 must be clean and
6:28 focused the first step in this process
6:35 [Music]
6:37 the path to controlling your energy
6:39 begins with simple yet deeply
6:43 transformative steps first we will learn
6:45 how to cultivate energy awareness
6:47 through practical exercises that anyone can
6:48 can
6:51 do the foundation of energy control is
6:54 body awareness the physical body is the
6:56 vehicle of energy for it to flow
6:59 harmoniously one must first establish a
7:00 solid connection with
7:05 it initial practice body scanning find a
7:07 quiet place and sit or lie down
7:10 comfortably close your eyes and breathe
7:12 deeply begin focusing your attention on
7:16 your feet and slowly move upward passing
7:19 through your waist stomach lungs neck
7:21 and up to the top of your head noticing each
7:23 each
7:25 sensation imagine that energy is
7:27 Awakening in every part of the body as
7:30 your attention passes through it
7:33 do this for 5 to 10 minutes daily this
7:35 practice increases body awareness
7:38 relaxes the body and prepares the energy
7:41 system for deeper work Aus Levi said
7:43 that breathing is the means by which we
7:45 absorb and redistribute the magnetic
7:49 fluid in chiong the control of chi is
7:52 done through breath control so it's time
7:53 to learn how to
7:56 breathe basic practice conscious
7:59 abdominal breathing sit upright or lie
8:02 on your back Place one hand on your
8:05 abdomen and the other on your chest
8:07 inhale deeply through your nose
8:09 expanding your abdomen while keeping
8:10 your chest
8:14 still exhale slowly through your mouth
8:15 allowing the abdomen to
8:18 contract focus on the rhythm of your
8:20 breath feeling it as a flow of energy
8:21 entering and
8:24 leaving complete 10 cycles of this
8:27 breathing twice a
8:30 day in addition to calming the mind
8:33 this practice aligns the energy flow and
8:35 activates the energy center known as the
8:38 lower Danon located below the navl where
8:41 Chi is stored now let's move to an
8:44 exercise to feel the flow of vital
8:46 energy moving within you in the next
8:49 practice we will bring the energy to the
8:51 palms of our hands sit comfortably with
8:53 your back straight and position your
8:55 hands in front of your body at chest
8:58 level with the Palms facing each other
9:01 breathe deep deep ly three
9:04 times on the next inhale fill your belly
9:07 and lungs with as much air as possible
9:09 and hold for 4
9:12 seconds exhale slowly Imagining the
9:15 palms of your hands warming visualize
9:17 the flow of energy circulating through
9:20 your body and heading towards your
9:23 hands continue breathing deeply and with
9:28 each exhale your hands get warmer and
9:31 warmer feel the tips of your fingers
9:33 charged with
9:36 energy do this for five minutes daily
9:39 and you will soon be ready for the next [Music]
9:49 steps emotions are the paint the mind is
9:53 the brush and the universe is the canvas
9:55 what you feel inevitably becomes what you
9:56 you
9:59 create emotional balance is an essential
10:02 pillar for energy control emotions are
10:04 not just subjective experiences they are
10:07 pure energy that alters the entire flow
10:09 inside and outside of us this
10:12 interaction between emotions energy and
10:14 manifested reality is a dance that
10:18 connects Body Mind and Spirit with the
10:20 universe human emotions are forms of
10:23 energy and motion in many spiritual
10:25 Traditions including chiong and
10:27 hermeticism it is believed that each
10:30 emotional state directly influences the
10:33 energetic flow in the body positive
10:36 emotions such as Joy love and gratitude
10:38 promote a harmonious and expansive
10:41 energy flow they elevate the vibrational
10:44 frequency of the practitioner allowing a
10:47 clearer connection to the universal
10:50 field negative emotions such as anger
10:53 fear and sadness create blockages and
10:56 energetic stagnation often resulting in
10:59 physical mental and spiritual imbalances
11:02 in chiong unbalanced emotions are
11:04 associated with dysfunctions in specific
11:07 organs for example anger affects the
11:11 liver fear unbalances the kidneys
11:14 sadness impacts the lungs in Western
11:16 practices unbalanced emotions are seen
11:19 as obstacles to manifestation because
11:21 they scatter the energy necessary to fulfill
11:22 fulfill
11:24 intentions uncontrolled emotions are
11:26 like chaotic winds that scatter The
11:30 Magician's energy to manifest anything
11:31 it is necessary to be emotionally
11:34 centered because what you feel
11:37 determines the quality of the energy you
11:41 emit harmonious emotions create a strong
11:42 and coherent energy
11:47 field also energy follows focus a mind
11:50 disturbed by disordered emotions cannot
11:52 sustain the attention necessary to
11:54 Direct Energy according to Alistair
11:58 Crowley energy has no intrinsic morality
12:00 it simply responds to the intention and
12:04 emotional state of the one directing it
12:06 this means that an energetic act can
12:08 create or destroy depending on the
12:18 performed throughout the Universe energy
12:20 follows the direction given by intention and
12:21 and
12:23 concentration true power does not lie
12:26 solely in the flow of energy but in the
12:28 directed Consciousness that guides it
12:30 the the act of thinking and feeling
12:33 clearly and focused is the starting
12:35 point for any manifestation in the
12:38 physical mental or spiritual World
12:41 intention is the seed and concentration
12:44 is the directed energy that makes that
12:48 seed germinate and grow intention is a
12:50 clear and specific impulse that directs
12:53 vital energy toward the manifestation of
12:56 a result pure intention is not
12:58 influenced by the ego or the
13:00 distractions of the Mind mind it comes
13:02 from a deep space of connection with the
13:05 heart and the Soul with a clear
13:07 understanding of what is wanted when you
13:10 place a clear intention in your heart it
13:13 is not just a superficial wish instead
13:15 it is an energetic command that begins
13:18 to shape reality according to your
13:21 vibration the mind then aligns with this
13:23 intention and the path to its
13:26 manifestation begins to
13:29 unfold this intention can be for healing
13:33 to transform a circumstance or even to
13:34 reach a higher level of
13:36 Consciousness the key is to be fully
13:38 committed and present in the act of
13:40 directing this
13:43 intention while intention defines the
13:45 goal it is concentration that maintains
13:48 the necessary Focus to materialize that
13:51 goal concentration is the action of the
13:54 Mind the process of uniting mental
13:57 energy into a single
14:00 point without concent ation vital energy
14:04 can disperse weakening the desired
14:06 manifestation the human Mind by Nature
14:09 tends to become distracted wandering
14:12 from one thought to another therefore
14:15 true control of vital energy requires mental
14:16 mental
14:19 discipline when you focus your attention
14:21 on something deliberately and
14:23 continuously you are effectively
14:25 diverting the flow of vital energy to a
14:27 single point increasing its intensity
14:30 and Power that is why there is no
14:33 magician who does not meditate in the
14:35 practice of yoga concentration is one of
14:39 the main pillars through danana one of
14:41 the stages of yoga the practitioner
14:44 learns to deeply Focus attention on a
14:46 single object or idea whether it is a
14:50 chakra a breath a visualization or even
14:53 a sound this helps channel the flow of
14:55 energy for a specific
14:59 purpose now to finish let us use this
15:01 knowledge of intention and concentration
15:04 to perform a pranayama practice that
15:06 aims not only to control the breath but
15:09 also to direct and intensify the flow of
15:12 vital energy Prana throughout the body
15:15 and the subtle bodies Breathing by its
15:17 nature is a channel of exchange between
15:21 the outer world and our inner being each
15:24 inhalation is an exchange of energy with
15:27 the universe and each exhalation is a
15:32 release of tension emotions and stagnant
15:34 energy but for this exchange to be
15:36 complete and effective it is necessary
15:38 to work consciously with the act of
15:41 breathing when we become conscious of
15:43 our breath we can learn to control and
15:46 direct the flow of vital energy the
15:50 technique is called Nadi Shana alternate
15:52 nostril breathing this is one of the
15:54 most common and Powerful techniques of
15:57 pranayama alternate nostril breathing
15:59 aims to balance the flow of energy in
16:02 both cerebral hemispheres and clear the energetic
16:03 energetic
16:06 channels symbolically it represents the
16:08 balance between the opposite energies of
16:11 the universe the Sun and the Moon the
16:14 masculine and The Feminine the active
16:16 and the
16:19 passive how to practice sit in a
16:21 comfortable posture with your spine
16:24 straight with your right hand use your
16:26 thumb to close your right nostril and
16:29 inhale deeply through your left nostril
16:31 close the left nostril with your ring
16:34 finger and release the right nostril
16:36 exhaling completely through the right
16:40 nostril now inhale deeply through the
16:42 right nostril and exhale through the
16:45 left nostril continue alternating
16:48 nostrils always maintaining deep and slow
16:49 slow
16:52 breathing this practice helps to balance
16:54 the energy flows within the body
16:57 bringing calm mental Clarity and inner
17:00 peace in addition to being an excellent
17:03 concentration exercise control of vital
17:06 energy is a path of self-discovery and
17:10 evolution start with small steps pay
17:12 attention to your posture breathe
17:15 consciously meditate visualize and keep
17:19 your intention clear over time you will
17:21 begin to notice your own energy becoming
17:25 stronger more harmonious and more
17:28 directed remember vital energy is within
17:30 you wait to be accessed and used to
17:33 create the life you desire you are the
17:36 master of this energy and by learning to
17:38 control it you will become the conscious
17:41 creator of your own
Chrome Extension