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Basic Nutrilite - ฝ้าย
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[Song]
Let me introduce myself first, Fai, Pariphat.
Udomnitat is currently at the Emerald Level. 2
founders, Fai's rough profile is as follows:
Chula letters and then received a scholarship
Osaka University, Japan
Now I'm doing waist training full time, my friend.
You can be friends on social media, like
Facebook or Instagram. It's
nice to meet all of you.
Okay, let's get started.
Let's talk about this first.
Why we need to take care of our nutrition
Yes, every day too, today, no matter what.
We'll uh, everyone listening in the room.
No matter how busy we are or how busy we are No matter
how old we are or what gender we are
Fa thinks that we have basic knowledge And
then I started taking care of myself even more.
Fast is a really good thing. Is
that right? First of all, Fa.
Let's look at last year, everyone. It was Thai Health
Watch that surveyed the health of
Thai people in 10 directions together with the Thai Health Promotion Foundation. Of course,
how was mental health? Mental health was very strong.
So, a lot of people are talking about it, right? I
would like to say that it is not just about mental health.
That's it, but physical health is the result. This
survey is like, wow, what a world with such a rate. The number of
Thai deaths is the highest,
right? The top 3, as everyone should know. You can
guess, right? Number 1 is
all types of cancer, right? Number 2 is mild and
sweet, right? And number 3 is the head.
Now, let's look at the heart and blood vessels.
Let's talk about the basic reasons, actually.
These various degenerative diseases are caused by
Everyone's lifestyle is created by their viewing lifestyle.
And yourself, right? Which is one of the lifestyles.
This has a very strong effect on degenerative diseases.
This is the story of food that we eat.
This is what we put into our bodies every day, right?
Yes, you might have these behaviors. The
main factor is eating meat.
Grilled food type, eat fried food.
High fat or eating the same foods repeatedly And
then, um, it can cause obesity, right?
Which is definitely a way to reduce the risk.
Right, we should maintain our weight, right?
Maintain your weight within the normal range.
Not too fat, not too thin, okay?
And then, keep all the criteria in proportion.
To avoid obesity, exercise.
And then eat the right food. You
should also be careful about fast food. It's
high in fat, that's what everyone knows. Is it
good? We all know that, right? But this
Let me show you the results of a survey on eating behavior.
Because food is ranked among the top most people's choices.
Thai food is still spicy.
Coffee and milk tea are very popular drinks for everyone.
And green tea, would anyone like to have a glass first? Did you
find cotton? Yes, it's very popular.
Um, do you want to order food, um, delivery
to your home, or do you want to eat food? It's
convenient to buy. There may be an increase in milk lines.
Why? Because of the hectic life, right?
Well, we might have to eat the same food again. I
went back and didn't eat many vegetables.
And the fruit, right? And the people of this era?
Eating more processed foods is why
Oh, so you're going to remove it? It's likely to be cancer. The
filling is getting higher and higher and higher.
Only people in urban areas tend to have this tendency.
Deaths from colon cancer are higher than in humans.
In the outer city area, of course, we come here. Let's
focus on the basics together.
It's about eating well first because
Eating well is considered the first step.
We will have good health, right?
Good health means that you need nutrition.
Good enough and complete, right? But
What is the problem? The problem is that most of the time
We don't know, we can't choose, we can't choose properly.
Many people may have a health crisis.
It's a nutritional crisis in this era. There are
a lot of them nowadays, so I would like to
invite everyone to come and take care of me. Let's be
healthy together because our bodies
This is the only place, right? This is
where we will live our lives for the rest of our lives. The
question is, okay, we're starting to want to take care of our health.
So, what should we start with first?
Of course, it is the smallest unit of the body.
This is a cell, right everyone? The body.
We are made up of about 30-37
trillion cells. 2 trillion cells, is that a lot?
Yes, everyone, there are a lot of cells.
Together, they form tissue, right? This
tissue is made up of many tissues combined.
It is an organ that is made up of many organs.
This is what we call a system, right? Many systems.
This system is connected to the body.
Ours, so it's very easy, I want it.
Take care of your body, right? Take care of your cells because
If the cells are strong, will the tissue be strong?
Strong tissue, strong organs
Yes, strong organs, strong systems, all systems A
strong system ultimately makes our body strong. Is it
strong? The question is, I actually ate food.
Normally, it's enough to have all 5 food groups.
Taking vitamins is not necessary, right?
And then, um, is it a waste? Of course it is.
Yes, everyone, if every day, online too.
And also in the studio, we can do
all three of these things, which are nutrition care.
Adding more is not necessary, right? Every day.
If we can answer ourselves,
can we eat 3 full meals? Is there anyone who eats 3 full meals? You
can answer online. Oh, is there anyone who can eat all 5 pork
? Today, it's starting to decrease.
Some of us take BodyKey, right? And it works.
Get enough nutrients every day with
This is very difficult, isn't it? If we can do it,
Taking care of your nutrition might not be a good idea. Is it
necessary? This is what the body does.
Do you want it every day? Everyone knows. It's
good that we have to eat vegetables and fruits of all 5 colors
every day. Should we eat sea fish every day? Is that
right? And then consume flour, sugar, fat.
Give less, is that right? Read this, this is what the body does. I
want it, but this is what we eat. It's
right. Many people saw it and suddenly became hungry.
So, what is right is that we eat things that our body The
body needs liver and eats what the body needs. It's
not even necessary, it's not needed, plus
That in this era, we might have an opportunity.
Eat foods that are not natural
Directly, right? Or do we call it processed food?
Or is it processed food?
Another option because it saves time, right?
Is it easy to find and has a delicious taste?
Which is actually processed food.
And everyone asks, "Oh, it has, it has, uh, negative effects."
What if we eat processed food?
I'm sure everyone in this room, um,
over the past month, how have things been? Do
we eat it? At least we might.
You eat crab sauce, right? Really?
Soy sauce, fish sauce, and various sauces are also considered
processed food.
What Fai will tell you is that every day by mechanism.
Our body then excretes vitamins that
Watermarks come out of the body every day.
But the point is, if we eat it
Processed food, when it's
processed, it will make...
Vitamins were lost from the beginning because
So we tend to have a tendency to do this every day.
We may get more nutritious food.
Enough to get in big, it's more than that.
This is a survey result from the World Health Organization. The
World Health Organization states that each day we... You
have to eat vegetables and fruits, right?
At least 5-9 servings of all 5 colors,
right? But this is the survey result. Each day, people...
Thais also consume far less fruit than the standard.
And it's not diverse, right? That's
what they call very necessary.
Right, so we'll take extra care of ourselves.
From the food we eat, moreover
That's the word "enough", friends. Are you curious?
So what is enough today?
Fai will come and tell you. We must understand
these two criteria first, rDI and
optimal health. Today, if
Comparing health is like giving an exam score.
Everyone, if we take the test, do we want to
get an A? Do we want to get one? Between C, Cat,
and A, what do we want? A, a+, Plus,
right? If we compare health. It's
like taking an exam. A grade of health is
called optimal health. It's
called the highest level of health.
RDI is called just passable health.
It's like if we got a C in Cat ddx and didn't
get an F, we would pass, right?
Our health asks, is it good enough to just get by or not? The
most perfect one, yes, we want it too. The
most perfect, we really want to have
Grade A health, but the reason we want
Grade A health is by eating general foods. In
practice, it is quite difficult for everyone.
Yes, everyone, for example, vitamin C, RDI,
or health, just pass.
Oh, we need to prevent vitamin C deficiency.
Or is it bleeding gums?
It's something like what we've learned.
Just by drinking one glass of fruit juice a day,
we will reach the RDI level, but everyone knows. Is it
good that there is no vitamin C? Is that all it
takes if we can?
We can apply vitamin C to the optimal level and
have beautiful skin, right? Have you ever heard of this?
Oh, it can nourish collagen. Vitamin C is the one.
Free radicals or disease treatment Can we have
various fears if we want?
Well, the benefits of vitamin C at that level, at the
optimal level, we have to eat it.
Vitamin C is about 1,000 milligrams
per day, which means drinking
about 2 liters of orange juice every day. Is that starting to get difficult?
If it can really be done, then there is no need to eat anything else, right?
No, I'm full already. Or is it another one?
Selenium in garlic, the RDI
states that it should be only 40 micrograms per day.
Yes, to prevent selenium deficiency like eating
Just 2 cloves of garlic, but we've had it before. You
know that garlic is an herb, right? Have you ever
heard of taking care of your blood pressure?
And the risk of curing a cold is also associated with acne. It
also reduces inflammation of the skin caused by acne, right?
Ah, if you want efficiency The
selenium in garlic is at an optimal level,
meaning we need to eat about 10
cloves, or 200 micrograms, every day. Is
there anyone who can eat 10 cloves of fresh garlic?
After eating, I didn't dare to speak because
So, this is difficult, so many people say, "Oh!"
Why do we have to be so arrogant about grade A? Let me tell you.
Actually, health is like these
two cars, right? Suppose they were produced in the same year.
So I bought this first one, but the owner didn't take good care of it.
How much do you have to step on the brakes like a slammer?
Slam the door shut and change the oil, but it doesn't work. It
needs some maintenance, right? The second car, the owner
loves it so much and takes good care of it. Close the door gently and tap.
Brake gently and change the oil well. The
cars were produced in the same year. 3 or
5 years might not be a problem. They might be sold. I'm
asking if there are any changes after 10 years. It's
starting to look different, right? Our bodies are... It's the
same, right? Oh, it's okay, no.
Taking extra vitamins doesn't seem to cause any problems, right?
No, no, no, no, no, I don't see why I have to eat anything. It's
very optimal. Let me show you this.
It's true. Let's just say it's a secret. They are
twins, right? They were born at the same time, right? They
come from the same egg,
simply put, their DNA is almost identical, almost
100% identical, the only difference is that one of them inherits.
Give vitamin supplements and maintain proper nutrition.
Another method might not work. Have you
taken care of your nutrition when you have passed?
How is it? It's like father and son, right?
So many people say they don't take vitamins.
Add that you don't have to take care of your nutrition. I can
live without any problems. I can live without any problems.
Everyone, the question is, what kind of grade do you want to be in? Do
you want to be in grade C or grade A?
Of course, everyone, if today we can answer You
yourself say that if we could choose, we would want to get an
A grade, right? So, this is about taking care of nutrition.
Every day is very important and necessary.
Because of eating regular daily meals
This might not be enough, okay?
Therefore, supplementing with vitamins It
is therefore one of the things that completes things. What is
missing is to give the body complete vitamins.
Then you can work as usual.
Good health by looking at us
And the basic thing for all of us is to eat a
complete 5 food groups in a healthy way, every group. We've
reached the limit, and we're all there, right?
But of course, everyone, Fai understands everyone well. Is that
right? Because there are
a lot of vitamins that are under standard.
So today, Fai would like to give you some information.
Let's be sure to let everyone know by starting with the Nut brand information.
This is why we should choose
Nut as one of our basic nutrition.
Everyday, why? Because of nutz.
Yes, it's called The First The
Only. The First and the only,
meaning it's the first and only brand in the market. The
world market is what we grow ourselves. We have it. It is my
own organic farm. And then
all of them, and then there are
various processes in the entire factory.
We control our farm 100% ourselves.
There is no use of any chemical pesticides.
No GMO seeds are used.
We raise the seeds in the soil.
Ah, when the earthworms die, they become fertilizer. It's
natural, we don't use chemical fertilizers to nourish the soil. Is that
right? We are raising golden beetles.
Eat dumplings to prevent, uh, there will be no
Destroying the produce, right? We have flower cultivation. The
colors are used to lure the farm.
Our Nutri products are up to standard, so much so that TV,
uh, Discovery Channel, came to
make a documentary about our farm.
Like the organic farm, it's on Discovery Channel
too. I believe everyone would like to see it. The
farm atmosphere has arrived. I'll take everyone there. Let's
take a look at my farm a little bit. [Song]
[Song]
Organic farming is by far the
hardest form of agriculture. I love
People I love Organic And I love
to you. [Applause]
Neutral farming practices
incorporate a farming system. Where
We don't use pesticides or
herbicides or any synthetic
chemicals on the farm. We consider
The Farm a living organism.
braz. [ Song] mex. Washington
Song] mex. Washington
State. They're placed in these different locations.
locations.
Because We have different
topography and different climates. That allow Us to grow the
best plants
for neutral. We get
involved in each process of
growing the plant, harvesting the plant,
and eventually sending the final processing
final processing
document. Step of the process.
We call it the birth
certificate of the plant. [Song] Plant. We using technologies. That a
lot of other organic farming are using
such as GPS technology and advanced
tractor technologies in order to
get cultivation closer to the
plant to allow us to reduce the
weeding. We're working with All
Natural Products. We're Living a Healthy
Lifestyle. And We Also
creating a sustainable future. [Song]
Okay, so it's something that we grow and then give.
We ate it at our house and it was too much.
Moreover, I must say that the filling is A
brand with a very long history, everyone. It's
90 years old now, everyone. It's that old. It's
like our grandma, right? It's a brand. A
very old vitamin, and then
One of the most reliable brands in the world.
Nakha, Fai will take everyone to see the details of the story. Let's
farm a little bit like Nutilai Farm.
Yes, it is organic. It focuses on...
Where sustainability is concerned, we can It can be
traced back from the beginning.
Yes, we have a certificate from Nutri.
I guarantee that every farm has the standards that
Strict all over the world, friends, if you want to see
Time, you can go and see it on the website of Nu.
Yes, we can see that it is open and
streaming 24 hours a day.
How are things with us now? Are they good? You
can watch the live broadcast right away.
That is, we still have partner farms.
Or is it a partner farm? Oh, from many places.
Many locations all over the world except for There is
only one continent, Antarctica, right?
You can't grow anything anyway, right?
We also have farms in many different areas, such as:
It's a desert, so you should drink very cold water.
Also, why do we farm seaweed? Because There are
many partner farms in various locations.
Help make Nutilainia products more nutritious
Diverse and complete, every farm
This is a nutritious certificate that can be used.
Every farm can be traced back. It's
safe, no worries. We have standards.
From the beginning, prepare water and
Soil, if it doesn't pass, it won't be tested.
Definitely test it in the field and the tools.
This is checked regularly to be sure.
Ensure that all harvesting tools are clean.
Free from microbial contamination
Germs, more than that, Nutilai.
This still uses untreated seeds.
Genetically engineer it to help plants.
Grow to your full potential.
Get rid of various weeds. You can be very confident.
That our farm will be 99% weed-free.
Now let's see how effective Nutrilite is.
So, our seeds are organic, right?
Well, the important thing is to plant it in an area with the elements. The
additional food in the soil is also of good quality.
Because it's the water that's flowing down here.
From the volcano, it makes the soil around the farm enough. The
plant is also rich in beneficial minerals.
And it is very, very rich, more than that.
We still give importance to the time.
Please harvest it because after we The
plants have been picked and we call them
Well, vitamins or nutrients in plants will It's
starting to decrease. It took me a while since I picked it.
Yes, harvest until the process goes
to the dryer for only 20 minutes,
so that all the nutrients are gone.
Plants give us the most.
Isn't it amazing? And this is surrounded.
With our farm, we will be included.
What are very good neighbors? Within
11.3 km of the farm, we have neighbors.
Many of the farms are certified organic.
So you can be sure that whatever the wind will blow in There are
no pesticides covering the farm.
Nutilai is less likely to be contaminated.
A lot, what is more than that?
Nutriline's safety will tell you that we have
Certified by the Ministry of Agriculture. The
United States has issued various regulations, which are Nur. It's
already passed, but we really need the substance.
Moreover, everyone has their own broadcast.
So my name is Non. Neer is... It's
set to be, um, every one of our farms.
Consumers can trace back every The
farm is awesome, it's safe, no worries.
Asked why the ceiling wants us to focus on the matter It's
safe because we take every vitamin.
If it's safe and clean, we'll be warm.
Are you sure? There are no remaining traces, we feel more at ease.
Is it the World Health Organization? Please specify.
That almost 1 in 10 of the world's population is sick.
Yes, from consuming contaminated food because
Often, consumers trust labels.
Products that may not be inspected Is it
really safe? And is there any contamination? It is
often stained from food by the manufacturer. Is this the
right time? So this is it.
Our legitimate rights are truly ours. It
will be like having the right to check that things
We eat it. Which farm does it come from? Is
that right for the transparency of the manufacturer?
And also the comfort of consumers, Nutilai.
Well, it's a vitamin brand.
Um, it can be done for us. You
can check back. We can go in and look.
On the website, uh, nutri traceability
dcom, you can check and update that. The
vitamins we are holding in our hands are produced
Where does it come from? How is it processed?
All 9 steps can be completed on the website.
Is it the best? I really like it. It's a brand that
Very transparent, completely open, completely open, that's what I'm taking, taking.
Where is the farm from? How is it produced?
What is the process like? Let's go see the whole factory.
Each process is sold out. Anyone interested? You
can go and look at the nutti testability dcom website, so because
All the features that the mole has mentioned are correct.
Let Noonie be the current brand.
This vitamin is the number 1 seller in
Thailand and the world. Let me
show you a little more about Nutti's profile.
Oh, Anuthir, I was once chosen.
Sponsoring the athlete team The
Chinese nation, in the 2016 Olympics,
we were still selected to be
Sponsor for the Winter Olympics in
Korea, and we still have received it. We
are sponsors of the AC Milan football club
in Italy in 2016. We
were chosen as a trusted brand by
Leader Jess and got the Go label in the category of
vitamins and health supplements.
We are still sponsors of
Famous movies, whether it's part 4, everyone,
part 4, you can go watch it, right? There is
also Ben who is a sponsor for the
Beauty drink, so that's why. I
want us to be excited and confident.
Now it's been 90 years and it's a brand that
For health and well-being.
Okay, Fai would like to use the next period to start. The
root is about the basics of nutrition.
Let's just do a simple comparison. It's
very simple, our body is like this. A
house, right? Does a house need to have many parts? There
are many parts that need to be taken care of, right?
To prevent this house from deteriorating Is that
right? Compare it like this. These are
8 things that make the body...
Our house is not dilapidated. The house must have bricks.
No, you must have bricks, good cement, and water.
Coating for electrical systems, water pump systems, and power distribution systems
Does the job require a good housekeeper?
Finally, you must have good piles. Wait a minute.
Today we will talk about this.
This is basic nutrition.
That our body needs every day.
And then you ask, "So, what are we going to eat?"
What time should we eat? Really. You can
eat it at any time, but if you want to
Renée, this is breakfast. Let me show you the point. A
Start every morning well, life is joyful, do you know your age?
Standing up doesn't mean life will be joyful because some people have to
Living in the later years of life with chronic diseases
Often comes from a hectic lifestyle where people rarely go out.
Poor physical and eating habits by It is
only skipping breakfast that many people tend to overlook. Did
you know that skipping breakfast can also
It puts you at risk of malnutrition, such as protein deficiency.
Incomplete causes the body to become tired.
Because when we sleep, our body still needs to be recharged.
Constantly strengthening the various parts to make the substance The
stored food is gradually depleted, so eating
We will get a nutritious breakfast.
Nutrients compensate to allow the body to function.
Effectively such as enhancing the work of
Brain helps improve memory, controls blood sugar and cholesterol levels
It is good for building muscle and increasing
Metabolism helps digest food and absorb nutrients.
To be good and to have sustainable good health, you should
Start with good nutrition every morning. A
day of protein, omega 3, vitamins, salt,
minerals, good phytonutrients, probiotics, just start. A
simple breakfast like this is the life of a home.
To be healthy and live the life we
want, start every morning well and life will be joyful.
mway. Okay, let's get started.
Good health, if sometimes you see it outside
Outside is still okay, but it's not like life is I
'll join everyone. We have to look at each day.
Here we get the nutrition our body needs. Is it
complete? Of course, the meal is held. That
is one of the most important days of the day.
Well, it's breakfast at the beginning of the day.
Our new essentials before use
Heavy body, add basic nutrition.
Give it to him first, right? Because there really is. There are a
lot of researches out there saying that eating food
This morning is very useful. It's a hand that It
helps reduce the risk of developing type
2 diabetes and reduces the damage caused by it.
Obesity can happen to people who eat too much.
Mornings tend to be healthier than those who are not.
I had breakfast, but the point is
Like this, is it difficult for everyone? Oh my gosh.
We need to eat um, complete nutrition.
Perfection is a difficult thing, right?
Okay, so this is why this is
our breakfast choice, right everyone? Is
this what you're talking about?
Actually, Fai has another option.
Oh wow, I'd like to say that it's very good because we
Oh, we're using the same amount of money, right?
Would it be better to switch to Mu replacement
? It would be more satisfying and nutritious.
Low calorie and the price is really reasonable.
More economical than clean food or salad bar
Some brands too, right? When compared to The
same nutrition. Body Key is
currently the number 1 bestseller in Thailand. The
concept is that it's easy to drink and delicious.
And it saves time and most importantly, it has complete nutrients. Of
course, it's better to do it on the right side. It's
better to eat normally than to eat like this.
Yes, you can do it every day, right? If you can do it every day,
The day is better, but the question is, if we
Can't do it every day, take this to do on Saturday. It's
Sunday, right? You're free, right? But Monday...
Sometimes on Fridays we have to race against time.
I'm in a hurry. I need to drink at least one glass a day. It's a
replacement that has vitamins.
Exchanging standard baseline also makes the body
We don't exchange at all, we don't lose anything.
Now, Nut is a brand that
Oh, this is Key. It's number 1
all over the world and there's no synthetic version.
No added artificial sugars or preservatives.
Like Thailand, we have passed all standards. It
is food for the Ministry of Public Health.
People want to control their weight and then do this.
We have passed it and in the whole thing that is good
grade, it is safe, no need to worry. 1 sachet gives
only 220 calories of energy.
Well, we got basic nutrition. It's
complete. Our main protein is It
's a base. It's a PL base. It's taken from Is the
color of the pollution soft? You
can use it as protein. This is a vitamin.
Basic pattern when we eat.
We will eat it with protein. Protein.
This is like the bricks of a house, right? It's
like the main structure of the body.
This one is ours. Press the amino on the body. The
body needs this in every period. At
this age, there is a need for protein.
The difference is that we are in our adulthood. They're
equally big, right? On average, right? You
need about 1 gram of protein per
1 kg of weight. Let's say we weigh 50 kg,
right? We need to eat 50 grams of protein.
This isn't about losing weight. To
lose weight you have to eat more, right? But this is it. Let's
talk about the basic base, which is actually what we It is
quite difficult to get 50% pure protein from general food.
Everyone, yes, because you eat 5, you get 1, right?
We have to find 5, right? Because we get more meat.
One lump has fat, cholesterol, and many other things.
Is it not pure protein?
So, eating enough protein is important.
It's not easy, right? To
climb the RDI level as the opportunity allows at the moment. The
same thing is another option if we
Yes, everyone can consume the extracted form. That
is, remove fat, cholesterol, etc.
Go all out and it's pure protein.
This is another way that is very intense.
Choose, right? That makes us able to do it.
This is the complete amount of protein.
Nutrition label of our protein powder.
Well, we have the amino acids that the body needs.
Even if the body can't produce it, it has to be.
If we eat it every day, we're complete.
That is, we can just drink soy milk. It's
complete because soy milk is made from soybeans.
Yellow, but our protein is extracted.
From soybeans, wheat, and peas, these
three plants come together to give us
all nine types of nutrients that our bodies need.
Oh really, has anyone ever had symptoms like this? Is
this something? No matter how much you sleep, you don't ask for another 10
minutes, you ask for another 5 minutes or something like that. You're exhausted, right? Do you
know why I don't want to keep sleeping?
It is because before going to sleep we may receive
Protein is not enough. Protein is not enough. It's
like when we sleep, our bodies repair themselves, right?
The body has no raw materials, like we call it. The
carpenter came but the carpenter didn't have any bricks or anything, so the carpenter just didn't have anything You ca
n't fix the house, right? How is it that you sleep a lot?
If you don't get enough protein, you'll wake up tired.
Yes, really, but if we eat protein That's
all, everyone. We'll get out of bed with this. The
energy is really much better now.
This is a warning sign. We noticed it 3
months, 6 months ago. We had symptoms.
Something like this, I'm tired and sick. It's
easy, we're blurred, right? Our skin feels like that.
We want beautiful skin, beautiful nails, beautiful hair. It
could be a signal that your body is...
Remind us that we might get it. Maybe you're
not getting enough protein?
Therefore, if we eat it When we
get protein, first of all we will feel that
We are fresher. We copy our bags. We are fresher. Go
up and then, um, personally, I'll eat.
After a while, you will feel that your skin is better.
My hair grows faster and my nails are stronger too. Your
skin will be bright, smooth, and your lines will be even.
Our hair will be shinier for people like this.
That is, eating enough protein. This is it.
It's about losing weight. Protein is It
also helps you lose weight more easily.
We are full and our muscle mass will increase.
Muscle mass has helped us lose weight and
Is it not flabby? My weight is like that.
Men have 6 packs, women have
11 packs, so it's easier to make our bodies look good. It
will be easier to get firm. In addition, everyone.
Oh, our protein is still a good price, right? It's
cheaper than the market price, right?
Protein 1 scoop of ours gives you
8 grams of protein. 8 grams is a scoop. It's
small. If it's a small scoop, it's 25 baht,
right? Oh, it's like drinking milk. You
have to drink about a liter or eat soup.
Is it chicken or do you eat it like this?
Uh, uh, drinks in convenience stores
Yes, it will be more expensive too.
Other things are more expensive, so now we have them for you.
Choose, um, depending on your preferences. It
also has green tea and berries.
Chocolate too for those who like it a lot.
And the All plan from earlier will be a car.
Pen is a light car. As for the protein Plus,
what is Plus? Plus Duo, B TR, and
aloe extract will take care of movement.
movement.
We can choose to eat as we like.
This is a basic mixing formula, everyone.
Key: 1 sachet of protein, 2 scoops for eating. It
's breakfast time. Let's see what happens next. Let's
talk about cement. We already have good bricks, right?
No, but our house must have good cement, right? No. So the
bricks can't be connected, right?
Ah, what Cotton is going to talk about is, um, extracts from
Vegetables and fruits or vitamins and minerals
What is the name of the character that makes the serpent?
Each cell can work.
Connected efficiently and
Reduce cell deterioration from factors
Outside as well, as I mentioned earlier.
We don't eat enough, right? We eat little.
So, therefore, we
Oh, I've taken all the vitamins, right? It
's very important but very difficult, right?
Eating like this every day is difficult. It will be easier.
Let Nutilai extract it for us. It
makes us confident that every day
We can actually eat vegetables and fruits that are
5 colors, which is enough for the standard. The
body is definitely falling, everyone, one pill is 12 baht.
This is the first 12 baht. This is the second 12 baht.
And this is the last 12 baht.
We hold 12 baht. We're going to find the aunt.
We told Auntie to take all of this.
You are very angry with me. You are too much.
Moreover, everyone is compared to the locals. The
market will tell you that ours is cheaper.
Look at the market. We will pay to get the
concentration of 150, 600 or 1,200. 1,200 is
already cheaper, right? Is that
right? And the last pellet of the
wx is the auxin, which is It
can also be an antioxidant.
Now, next is point 4, which is that a
good house must have an electrical system. Is it
good? It must flow. Water, fish,
etc. must flow, right? It means the system.
Blood circulation, blood circulation system
Ours must be clean and flow, right? Of
course, our bodies will have...
Good blood circulation, right?
We have Omega 3, epad dha,
which is appropriate for each day, and it's oil.
Fish, omega 3, also helps prevent It
can be inflamed. Just now we were studying vitamins.
Eating fruits and vegetables helps prevent external inflammation.
But fish oil will prevent it.
This inflammation is from the inside as well.
Well, the term cell deterioration has two
factors. If it's external, it's a matter of...
Vitamins and minerals, but if it is within
In there is fish oil which helps reduce It
can cause chronic inflammation, which is the result.
Scientific research is on addiction.
Every cell is a precursor to disease.
Deterioration is almost the entire body.
Our body depends on where our cells go.
Where is the inflammation? Where is the jackpot? Is that right?
Brain cells are inflamed, right? It
might result in risks, right?
This is depression and memory loss.
Is it Alzheimer's if the skin area is inflamed? Then,
symptoms will appear like a rash, swelling, redness, and acne.
Wrinkles, um, skin is not strong, right?
If I go, will there be wrinkles or sagging?
Inflammation of the circulatory system If it
comes out in the heart area, it will cause heart disease, right? It's
deteriorating in the kidney area, right? There might be kidney disease.
Is it inflammation or kidney failure? Is it
possible that the area around the chopper is deteriorating? Is
it called fatty liver or fatty liver?
Or if it's in the thyroid area
Inflammation may be a thyroid issue.
Inflammation which can affect the hormonal system.
Where exactly is the inflammation?
Lung inflammation may be like an allergic reaction.
Is it possible if the stomach area gets inflamed? It
may come out in the form of acid reflux or disease.
Is it the stomach? It could be inflammation around the bones.
Could it be osteoarthritis or something?
This inflammation in the muscle area may be It is
about rheumatoid arthritis, which is a disease.
All the things that the mole said are the same as what everyone said. It
can all come from internal inflammation. It is
gone and can be prevented by eating.
Fish oil because fish oil reduces
Inflammation of cells can also occur.
Fish oil also helps reduce triglyceride levels in
Blood also makes our blood circulate. It's
good, not thick, let us imagine blood.
We, if we are called if the blood The
circulation is not good, it's like the blood is milky. It's
thick, everyone, it's condensed milk when communicating with each other.
Between the cells, if it is condensed milk
It will be sticky, right? It's the transport of nutrients.
Between cells it is also possible to be inefficient. It's
equal to, uh, just plain water, it will flow
better, right? When the blood is clear, it can flow. If
circulation is good, it will be able to transport nutrients.
We eat it and it goes into every cell.
Cells are more efficient.
Fish oil also helps reduce the formation of blood clots.
Oh, it also prevents blood vessel blockage.
Well, if you go to fill it up, for example, if the tube
Blood clots in the legs, blood cannot flow If you
can raise your legs, you might have sharp limbs.
Is it a weak breed that might cause muscle weakness?
The flesh in that area eventually dies, right? It's
too late to cure, right? Yes, but most of the time. He did
n't block the leg area, right? He will.
Go to block the area of the organ that has blood supply.
A lot of which are important organs in the body.
Our main things are our brain and heart. You
may have heard of blocked blood vessels, right?
Right, if it gets blocked, it will happen in the heart area. It
might be like, it might not be in time to cure it, it might be like...
There is a risk of S Death, right? Or
Yes, it is fish oil. It will reduce the oiliness. There is
also a risk of internal inflammation.
Well, if you're unlucky, right? If you go and get it filled,
In the brain, right? We might have had a stroke.
Is it a paralyzed prince or princess?
Stay in bed all your life or maybe you used to Did you
hear that right? Which is actually... It
really depends on where it is blocked. If it is blocked in the
movement area, then movement may be impossible. If it is
blocked in the spe area, then speech may not be possible, like before. You
see, right? Let me show you a clip.
Strokes are often caused by
solid clots of Blood Protein or blood vessels that obstruct blood vessels in the brain, causing brain cells to die. Blood clots
may either form
include paralysis, loss of speech,
and even death. Yes, that's true.
Currently, there are two methods of medical treatment that we can use,
right? The first method is to make merit. You
may have heard it before, right? Well, it's like this.
Medical instruments are going to spread it out.
It bulges out and makes our blood vessels
Being stretched out causes rotation.
Blood circulation is good. Blood flow is good. And
then there's another one called a
bypass, right? It's an artificial blood vessel.
To change the rotation path The
blood circulation is gone. Both methods
are very expensive. Are they cheap?
Someone who might have an older relative or something like that.
Tell me, oh wow, I went to the hospital once and came out here to buy. You got
one car, right? Which is all of them?
We can reduce the risk of receiving it.
Give me sea fish because sea fish is
It has Omega 3 that helps reduce It's
definitely risky. Currently,
Nuti's Omega 3 uses
GMP standards in production, which is standard. It's the
same as medicine, so we can be sure that
Every pill that we eat has it. It is
very clean and safe and is the
number 1 best seller in the world. Next up. It
's about point 5, right? The house must be
There is good power distribution at a low price.
Isn't it a mole talking about the distribution of energy in the body? Let's
talk about vitamin D.
Let's take everyone to watch a clip.
Have you ever worked every morning feeling refreshed but in the afternoon?
Every time I feel tired and exhausted, I can't work. It is
said that fatigue will not be achieved to the fullest extent.
It reduces our work efficiency.
More than half, so what is the cause?
Normal fatigue The
food we eat, whether it is carbohydrates
Protein and fat are converted into energy. Our
work allows us to do things in our daily lives.
This conversion of food into energy is the body's The
body needs to work with 8 B vitamins
to be converted to energy.
That is, if we don't get enough vitamin B, our body The
body may not be able to change the food that is eaten into
Energy is enough to make us feel tired and weak.
Finally tired to fight against
Fatigue is currently being researched and
Developed to include all 8 essential B vitamins
Connect the body in one pill with
Two-step release technology that helps
Absorb all B vitamins effectively
More effective by the first hour of the color layer The
dark yellow layer releases 2 types of vitamin B immediately into the
stomach, then within 8 hours the
light yellow layer slowly releases the remaining 6 vitamins
into the small intestine for excretion. The
effect is long-lasting and continuous, resulting in
Produces energy that works normally continuously for up
to 8 full hours, allowing you to recover from
Tired, return to freshness to be ready You can
call it working hard every day.
That there is no Om, no Yam, okay, who is it?
He said he ate lunch and suddenly in the afternoon, he died.
Then why are you so tired? Why did you just eat some energy?
Yes, it might be because our body You
may still be lacking vitamin B at present.
Nutila's vitamin B is vitamin B
Plus, which is a complex of B vitamins. It's
complete and takes care of energy metabolism.
Work and fat take care of the nervous system.
Reduce stress and fatigue and reduce In
terms of inflammation in the blood vessels, it increases
HDL or good cholesterol in the body.
Me too. This is vitamin B.
Take 1 metre a day. Next.
So, this is number 6, right? Is it
necessary to have a hardworking housekeeper? There
must be a housekeeper who cleans like Be
diligent so that our house will be clean.
We will be clean as well, right?
Well, the security system must include piles.
Okay, let's talk about point 6 first, which
is about the body's cleansing system.
Well, that's the story of probiotics.
Well, it's fiber, right? Nowadays, many people You
may have heard about probiotics.
Because it's very trendy, right? Fai will
take everyone to know what probiotics are.
What is it? You can simply call me Nong.
Microorganisms that are beneficial to the body
Our bodies are the ones we have to take care of.
Keep it because we will have immunity.
He will help prevent illnesses.
We are good. He will help the digestive system. The
absorption of various foods is balanced because
That our little one will be in our intestines, right?
Yes, it is a living beneficial microorganism.
If we eat it, it makes us...
Good health and, um, microorganisms that
Go in and be a good person. You have to be strong too.
Because he had to endure acidic and alkaline conditions.
This is called stomach acid, right?
If you are not strong, we will eat it. If the
stomach releases gastric juice, the baby might die first. It can
reach the intestines, right? So, this is it. It is
very important for us to eat the noodles. The
breed that builds immunity, and then
It is a breed that is strong enough to
Well, if you eat it, it will live until it reaches your intestines.
Ours can stick to our intestinal walls. This is
true, this is the benefit of probiotics.
Well, the main thing is that it helps with digestion, right?
Yes, and it stimulates the intestines to work.
Prevent the occurrence of constipation by taking care of it. The
story of colitis, which reduces the percentage The
risk of colon cancer is a framework.
Prevent germs from entering the body.
Boost your immune system and help take care of your intestines.
Overall, it prevents hidden food allergies. You
can also use Nutilai's probiotics. Is
it a good microorganism? But in the sachet
For my little sister, it will come with food.
Keep it with you so that when we eat it,
This one enters our body and we are not hungry.
Because my sister has food to give me.
They ate together and it was all done.
Oh, we have prebiotics added.
In the envelope, there is also inulin.
This is fructooligosaccharide.
Probiotics are good microorganisms. Is that
right? Now we eat probiotics. It's
gone. We need probiotics.
We eat it, are we strong? Are we strong? It can
reproduce quickly, right? It can produce offspring and grandchildren.
Well, it's like our body only has immunity.
Good protection, right? You have to add food. This
cake is also a daily food item.
These good microorganisms are called fiber.
That's right, many people may have heard of fiber. You
came first, right? There's also fiber.
This is very useful. I have summarized it for everyone to see.
Well, I'll help you take care of this matter.
Oh, it traps cholesterol and slows down the process. It
can absorb fat and help stimulate
Excretion also helps our intestines. It's
clean too. Let's work together. To
protect yourself from the good microorganisms or not? It's
probiotics that make otics.
Oh, I'm so happy that we got to eat it.
Fiber is given to him as food.
Is this his main duty?
Is it a budget or a fiber?
Prevent intestinal infections by reducing the amount
Bacteria that attach to disease and reduce
Risk of cancer in the respiratory system
Food and also take care of excretion. It
is also natural and normal with fiber.
We have two types, the first one is...
It's fiber, the essence of the iron. It
helps increase fiber and stimulates bowel movements.
Reduce the risk of colon cancer, including
Helps control cholesterol and sugar levels
Blood too, we take 2 fiber pills,
like we take all of this.
But we only extract fiber.
One of them is a powder. The
concept is to restore probiotics.
Yes, quickly restore the good microorganisms.
So it's food for him to eat.
This one is really strong. This is the one we're going to mix.
Drink it. Mix it with water and drink it with your body. You can
also use the key in the morning. This is the information. The
main thing about the cleanliness system is that it is like
Housekeeper, please clean our bodies.
Ah, next is the matter of
Vitamin C is like an alert system. Everyone, please
keep safe in our homes.
Let's take a look at the benefits of vitamin C.
How is vitamin C good? Vitamin C is a vitamin.
Water-soluble substances that the body cannot produce on its own It
must be obtained through food consumption.
Vitamin C has many health benefits.
Importantly, it helps to strengthen the immune system.
Anti-allergy and anti-microbial properties
Free radicals and slow down the deterioration of
Cells help create collagen for the skin, reducing wrinkles.
And it is well known that it makes the skin brighter. It
is difficult for us to consume
500 mg of Vitamin C in 1 day. Consuming
500 mg of Vitamin C is equivalent to eating
7 oranges. Therefore, there was an invention and
Develop vitamin C products in the form of
Pills for easy consumption which are currently available There are
two types of vitamin C products:
short-acting and extended-release. Long-acting
or extended-release vitamin C Short-
acting active ingredients are released in large quantities. It is
instantly high and stays in the body for only 2
hours while long-acting vitamin C is a substance. The
important thing is that it is released slowly and steadily for up to 8
hours. The short-acting type is absorbed by the body
43.5% and excreted in the urine 25%, meaning that the
body can use only 25%. The
long-acting type is absorbed and used
up to 73%, with only a small amount excreted in the urine.
Therefore, it helps reduce the loss of vitamins.
Still safe due to taking vitamins in A
slow, steady dose helps to reduce irritation.
Irritates the stomach and knows the benefits of
Vitamin C like this, don't forget to give vitamins. This
organic seaweed will take care of you all day long.
Best wishes from Maew Thailand Company Limited
Oh, okay. Vitamin C is what connects.
Antioxidants, right? They take care of your immune system.
Protect our body like a body. Is this the
burglar alarm system in our house? You
have to stick it on, right? But it's better, right?
We take vitamins in the morning, right? It
stays in our body for 8 hours until the afternoon. Is it
better? It's much better, right?
Nutee's Vitamin C I Plus is an
extended release formula. It
releases long-acting effects for 8 hours,
so our bodies still have them.
Vitamin C is enough for you to take all day long. 1
tablet provides 500 milligrams of vitamin C, which is
equivalent to eating 7 oranges.
We can choose to take vitamin C.
Instead, eat 7 oranges if we don't do it. This
can be done every day. This is the end.
Finally, the entire house is an important structure. The
same goes for piles, right?
Okay, the last thing that Fai will say is
It's about bones, right?
Calcium, my friends, do you know that the body
Our body has 206 bones. That's a lot.
A lot, but the point is...
Well, it depends on the time period. For example, in some periods,
0-30 years old, bone formation is still...
More than osteoporosis, right? But if
We were born over 30, the state of creation.
This will stop creating and creating and dissolving. It does
n't work and is the same if we are 45
years old or older. The state of creation will not be created but will be destroyed. It
will increase causing bone mass to start decreasing.
Keep going down, so this is very important.
No matter what age we are, is there anyone who has
n't reached 30 yet? If you haven't reached 30 yet, it's
very important to stock up on some. I'm
keeping a little stock, right? Who's number 3
? Who's number 3? We can talk online. Okay, number 3,
right? We have to hurry and stock up, right?
Because, um, the body system hasn't broken down yet.
Ah, don't let it break down too much, we have to. Keep it in
stock like a foundation for you.
With our bodies, we'll show you moles.
Oh, I think we have a risk.
Maybe we can put a picture of the aroma around it.
Or do we drink
more than 3 cups of tea, coffee, or soft drinks per day? We don't exercise. My
body, we, uh, accept the food conditions that are available. Is it because I have
little calcium or do I have a habit of
Drinking alcohol or smoking
Or maybe if we are a group of people
Menopause is very important.
Take calcium supplements to reduce the risk of
Osteoporosis is a disease that... The
easiest way to prevent this is to stock up on calcium.
Give our body a lot of energy, right? But it is
And this is hard to heal, like it's already broken.
It's already broken. It's harder to reattach, isn't it? It's
better to stock up on bone mass early, right?
Isn't it the D-shaped nut that's the highlight?
Ours is that we will take care of you.
We will take care of all 3 vitamins.
Calcium has magnesium and vitamins.
Okay, so why do we need to use vitamins?
Good, and add calcium as well because
these two will increase efficiency.
Easy absorption of calcium into bones
Even more, and then, um, our bodies. It
will make our bone mass dense. It's
very beneficial for the
Move our bodies every day. I'd
like to focus on this a little bit, which is the elderly.
Or the group of women who have gone through menopause? There is a
risk of developing osteoporosis.
This is much higher, so this is it.
We stock up on calcium at the bottom.
Before using, everyone should add calcium every It
is also a very necessary matter.
We will use only Nutrilite's calcium.
Calcium is a type of calcium carbonate.
It is a type of calcium that can be absorbed well. It is the
best and is absorbed into the body the best.
Okay, that's all for today's viewing.
And basic parts of the body
Right, if we take care of these 8 things in our home, It
wouldn't be bad if we eat the 8
basic nutrients every day, right?
Likewise, the body will not be able to reach its full potential.
If we take good care of his body,
The body will work efficiently and be strong.
And it's harder to get sick. So, to sum it up,
Health isn't a Goal. It's a way
of Living. Good health isn't the point. It's a
destination, but it's a way to go.
Live your life and I hope everyone will live it. A
healthy life every day for
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