Hang tight while we fetch the video data and transcripts. This only takes a moment.
Connecting to YouTube player…
Fetching transcript data…
We’ll display the transcript, summary, and all view options as soon as everything loads.
Next steps
Loading transcript tools…
Joel Goldsmith's 3-MINUTE Meditation That HEALS Everything (Thousands Testified) | The Joel Goldsmith Way | YouTubeToText
YouTube Transcript: Joel Goldsmith's 3-MINUTE Meditation That HEALS Everything (Thousands Testified)
Skip watching entire videos - get the full transcript, search for keywords, and copy with one click.
Share:
Video Transcript
What I'm about to share with you was
discovered by Joel Goldsmith in 1946
when he experienced what he called the
mystical marriage. A direct communion
with divine consciousness that changed everything.
everything.
This wasn't theory or wishful thinking.
It was a living, breathing reality that
transformed not only his own life, but
thousands of others who learned this
sacred practice. For over 30 years, Joel
quietly taught this 3inut meditation to
students around the world. The results
were so profound that many called it
miraculous. But Joel knew better. He
understood this was simply the natural
response when human consciousness aligns
with its divine source through proper
spiritual technique. Here's what makes
this meditation different from anything
you've tried before. Joel called it the
treatment of receptivity.
And it works by dissolving the mental
barriers that block your natural healing
flow. You don't try to heal anything.
Instead, you become so receptively
aligned with divine consciousness that
healing happens naturally. The technique
is beautifully simple. You sit quietly,
close your eyes, and repeat silently, "I
am receptive to divine love." But here's
the crucial part Joel discovered. You
don't just say the words. You feel
yourself opening like a flower to
sunlight, allowing divine love to fill
every cell of your being. This is a
spiritual practice that works alongside
professional care when needed. As you
continue with, I am receptive to divine
love, something remarkable begins to
happen within the first minute. Your
breathing naturally deepens, your mind
quiets, and you start feeling a warm
healing presence surrounding you. Joel
taught that this presence isn't
something outside of you. It's your own
divine nature awakening. During the
second minute, you simply rest in this
receptive state, letting go of any need
to control or direct the healing. The
third minute is where the real
transformation occurs. You feel yourself
expanding beyond your physical body,
connected to an infinite source of
healing love. Most people notice subtle
shifts immediately, though deeper
healing unfolds over weeks of practice.
What Joel discovered through decades of
practice was that this meditation works
by changing your fundamental
relationship with healing itself.
Instead of trying to fix what's wrong,
you're aligning with what's eternally
right, your divine wholeness.
This shift in consciousness creates
space for natural healing to occur on
every level, physical, emotional, and spiritual.
spiritual.
The beauty is in its simplicity. No
complicated techniques, no forcing, just
pure receptivity to divine love. Joel
often said, "Grace appears when we stop
trying to heal ourselves and start
allowing ourselves to be healed." This
3minut practice is your direct pathway
to that gracefilled state of
receptivity. Let me share what happened
to Margaret Thompson, a school teacher
from Ohio who learned this meditation in 1952.
1952.
She'd been struggling with chronic
fatigue that left her barely able to
teach her classes. Traditional
treatments weren't helping. When
Margaret first heard about Joel's
meditation, she was honestly skeptical.
3 minutes to heal everything. It sounded
too simple. She later wrote to Joel. But
her desperation outweighed her doubt, so
she committed to trying it daily. For
the first two weeks, Margaret noticed
only subtle changes. slightly better
sleep, moments of unexpected peace. She
almost quit thinking it wasn't working,
but something kept drawing her back to
those three precious minutes each
morning. By the third week, Margaret
began experiencing what she described as
gentle waves of renewal throughout her
day. Her energy started returning
gradually, not all at once, but
steadily. Her students noticed she
seemed more present, more patient. After
6 weeks of faithful practice, Margaret
wrote to Joel, "I wake up refreshed now.
My body feels lighter, my mind clearer,
but the most profound change is in my
heart. I feel connected to something
vast and loving." This wasn't instant
healing, but rather a beautiful
unfolding over time. Margaret continued
the practice for years, and it became
the foundation of her spiritual life.
She often said this meditation taught
her the difference between curing and
healing. Another powerful testimony
comes from Robert Martinez, a
businessman from California, who
discovered Joel's meditation during a
particularly challenging time. He was
dealing with anxiety attacks that were
affecting his work and family
relationships. Robert had tried various
approaches, but nothing seemed to
provide lasting relief. When a friend
mentioned Joel Goldsmith's teachings,
Robert was initially resistant. I'm not
really a meditation type, he admitted.
But the simplicity of the 3-minute
practice appealed to his practical
nature. Robert started doing it during
his lunch breaks, finding a quiet spot
in his car. The first week felt awkward,
his mind racing with business concerns.
Gradually, Robert began to notice
something shifting. Those 3 minutes
became an oasis of calm in his hectic
days. The anxiety attacks became less
frequent, less intense.
After 2 months, Robert realized he was
approaching challenges differently.
Instead of fighting his anxious
thoughts, he was learning to return to
that receptive state he discovered in meditation.
meditation.
"I found my center," Robert often tells
people. "Not through trying harder, but
through trying less." His family noticed
the change, too. Robert became more
present with his children, more patient
with daily frustrations. This meditation
didn't just address his anxiety, it
transformed his entire approach to
living. If you're feeling inspired by
these transformation stories, like this
video to help others discover these
powerful teachings, subscribe to the
channel for more Joel Goldsmith wisdom.
And in the comments, share what
resonated most with you from these
healing journeys. Now, let me teach you
what Joel called the spiritual treatment
for emotional patterns. This complements
the basic meditation beautifully. When
you notice old fears, anger or sadness
arising, you don't fight them or analyze
them. Instead, you acknowledge them
gently and return to your receptive state.
state.
Joel taught that emotional healing
happens when we stop identifying with
our problems and start identifying with
our divine nature. During your 3-inut
meditation, if difficult emotions
surface, simply include them in your receptivity.
receptivity.
Think I am receptive to divine love
healing this sadness or I am receptive
to divine love transforming this fear.
The key insight Joel discovered was that
we don't heal emotions by pushing them
away. We heal them by surrounding them
with so much divine love that they
naturally transform. It's like darkness
disappearing in the presence of light.
This approach requires patience and
gentleness with yourself.
Some emotional patterns have deep roots
and may take months to fully shift. But
every moment of receptive awareness
contributes to your healing journey.
Joel often reminded students, "You're
not trying to become someone different.
You're allowing your true nature to
emerge." This spiritual treatment works
by dissolving the false beliefs that
keep painful patterns active in your
life. Here's another essential technique
Joel taught. The grace method versus
human effort. Most people approach
healing like they're trying to fix a
broken machine, pushing, forcing,
struggling against their limitations.
But Joel discovered that true healing
flows from grace, not effort. During
your 3-minute meditation, you're not
trying to make anything happen. You're
simply becoming available for divine
action in your life. This doesn't mean
passive waiting. It means active
receptivity. Opening your consciousness
like rich soil receives rain. Grace can
only flow through a consciousness that's
not blocked by resistance, worry, or
desperate striving.
Joel used to say, "The moment you stop
trying to heal yourself and start
allowing divine love to heal through
you, miracles become natural." This
shift from doing to being is
revolutionary for most people. When you
practice the meditation, notice any
tendency to force results or measure
progress. Instead, return to simple
receptivity. Trust that divine
intelligence knows exactly what healing
you need and when you need it. This
trust itself becomes a healing force. As
you release control and embrace
receptivity, you'll discover that divine
love is far more intelligent and
creative than any human plan for healing
could ever be. Let me address something
you might be experiencing. But what if
this meditation isn't working for me?
This doubt is completely natural and
actually part of the healing process.
Joel himself went through periods of
questioning. The logical mind wants
immediate, measurable results. But
spiritual healing often works subtly at
first, creating internal shifts that
become visible over time. If you're not
feeling dramatic changes, that doesn't
mean nothing is happening. Joel taught
that doubt is simply another thought to
include in your receptivity. Instead of
fighting your skepticism, bring it into
the meditation. I am receptive to divine
love healing my doubt about this
process. Sometimes people struggle with
the meditation because they're trying
too hard to feel something specific.
Remember this practice isn't about
achieving a particular experience. It's
about becoming genuinely open to
whatever divine love wants to bring you.
Some days you'll feel profound peace.
Other days you might feel restless or
distracted. Both are perfectly normal.
Joel emphasized that faithfulness to the
practice matters more than the quality
of any individual session. One student
told Joel, "I've been doing this for a
month and still feel broken." Joel
replied, "Good. Now you're ready to let
divine love heal what you cannot fix.
Sometimes our sense of limitation
creates the opening for grace." Another
common challenge is finding time for
meditation in a busy schedule. Joel
understood this struggle and offered
practical wisdom. 3 minutes is shorter
than most commercial breaks. You can
find 3 minutes. He suggested linking the
meditation to an existing habit. Before
morning coffee, after brushing your
teeth, during lunch break. The key is
consistency rather than perfection.
Missing a day doesn't ruin anything.
Joel also taught that you could practice
receptivity throughout the day in micro
moments. waiting in line, sitting in
traffic, walking between meetings. Any
moment can become an opportunity to
return to I am receptive to divine love.
Here's what happened to Linda Peterson,
a nurse from Michigan who initially
struggled with the meditation. For 3
weeks, she felt like she was just
sitting there thinking about her to-do
list. Linda was ready to give up, but
Joel's teaching about persistence
inspired her to continue. During the
fourth week, something shifted. Linda
began experiencing what she called
little miracles. Difficult patients
became cooperative. Stressful shifts
flowed more smoothly. After 3 months,
Linda realized the meditation had
transformed not just her work
experience, but her entire sense of
purpose. She felt more compassionate,
less drained by others suffering. The
healing wasn't just personal. It
radiated to everyone around her.
If these techniques for overcoming
challenges are speaking to your heart,
like this video to support this content,
subscribe to the channel for more
advanced spiritual practices. And in the
comments, write which obstacle are you
most ready to transform using these
principles. Now, I want to share Joel's
most advanced teaching, Christ
consciousness realization. This isn't
about religious doctrine, but about
awakening to your true spiritual
identity. During your meditation, after
the first minute of receptivity, you can
expand into this deeper awareness. Begin
to sense that the divine love you're
receiving isn't separate from you. It is
you. Joel taught that Christ
consciousness is simply human
consciousness awakened to its divine
nature. You're not trying to become
something you're not. You're recognizing
what you've always been beneath the
surface thoughts and emotions. This
realization brings profound peace and
unlimited healing potential because
you're no longer looking outside
yourself for wholeness. When you touch
this Christ consciousness during
meditation, something remarkable
happens. You stop experiencing yourself
as a separate being trying to get
healing from somewhere else. Instead,
you realize you are the healing
presence. This doesn't make you special
or superior. It makes you available to
serve as a channel for divine love in
the world. Joel experienced this
realization fully and it transformed his
entire ministry from trying to heal
people to helping them discover their
own divine nature. From this awareness,
your 3minut meditation becomes less
about receiving healing and more about
being healing itself. You become a
blessing to everyone you encounter,
often without saying a word. Let me
share how David Richardson, an engineer
from Texas, experienced this Christ
consciousness awakening. David was
naturally analytical and initially
approached the meditation like a problem
to solve. For months, he focused on
technique and results. One day during
meditation, David suddenly felt what he
described as dissolving into pure love.
For a moment, there was no David trying
to heal, no problems to fix, only
infinite healing presence.
This lasted just seconds, but it changed
everything. From that day forward,
David's meditation wasn't about getting
something, but about expressing
something. His relationships improved.
His work became more fulfilling. And
challenges that once seemed overwhelming
felt manageable within this larger perspective.
perspective.
Here's Joel's profound teaching about
divine design for manifestation.
When your consciousness is aligned
through meditation, you begin to sense
that your life has a divine pattern, a
perfect unfolding that surpasses
anything your human mind could plan.
During meditation, instead of asking for
specific things, you become receptive to
divine guidance about your next steps.
Joel discovered that when we're truly
receptive, life begins organizing itself
around our highest good. This doesn't
mean passive waiting for things to
happen. It means inspired action flowing
from inner guidance rather than anxious
planning from fear or lack. Your 3-inut
meditation becomes a daily consultation
with divine wisdom. As you develop this
practice over months, you'll begin
noticing synchronicities.
Meaningful coincidences that seem to
support your path. People appear at the
right moment. Opportunities open.
Resources become available in unexpected ways.
ways.
Joel taught that this isn't magic or
wishful thinking. It's the natural
result of consciousness aligned with
divine love. When you're truly
receptive, you become magnetic to
experiences that serve your spiritual
growth and authentic purpose. One
student told Joel, "Since beginning this
meditation, my whole life feels like
it's being rearranged by loving hands.
This is the divine design revealing
itself through a consciousness that's
learned to receive rather than demand.
Now for integrating this practice into
daily life beyond the 3inut sessions.
Joel emphasized that meditation isn't
separate from living. It's the
foundation for conscious living.
Throughout your day, you can return to
receptivity in micro moments. Before
important conversations, silently open
to divine love. Before meals, receive
gratitude. Before sleep, release the day
into divine care. This continuous
receptivity transforms ordinary
activities into spiritual practice.
Joel lived this way and people felt
something special in his presence. You
can develop this same quality not
through perfection but through
consistent willingness to receive divine
love in each moment. Here's the mastery
technique Joel taught his most advanced
students. Healing others through your
own receptivity. When someone you care
about is suffering, instead of trying to
send them healing energy, you simply
become more receptive yourself. You
enter your meditation with the
understanding that divine love has no
boundaries. As you open to receive
healing, you're also opening space for
healing to reach them. This approach
avoids the ego trap of trying to be the
healer. Joel discovered that our own
receptive consciousness creates a field
of possibility that others can access if
they choose. We can't force healing on
anyone, but we can hold space for
healing to be available. As we conclude
this journey together, understand that
you now possess something precious. A
direct pathway to divine healing that
has been tested by thousands of people
over decades.
This 3inut meditation is not just
technique, it's a way of life. Your
willingness to receive divine love
doesn't just heal you, it contributes to
the healing of our entire world. Every
moment of genuine receptivity adds to
the collective consciousness of love,
peace, and wholeness. Joel's greatest
teaching was that we are all connected
in divine love. As you practice this
meditation faithfully, you join a
timeless community of souls committed to
awakening, healing, and serving from the
deepest truth of who we are. If you feel
your spiritual understanding has
expanded after discovering these Joel
Goldsmith secrets, like this video,
subscribe to the channel because I have
more transformative teachings waiting
for you. And in the comments, write I am
transformed to confirm your commitment
Click on any text or timestamp to jump to that moment in the video
Share:
Most transcripts ready in under 5 seconds
One-Click Copy125+ LanguagesSearch ContentJump to Timestamps
Paste YouTube URL
Enter any YouTube video link to get the full transcript
Transcript Extraction Form
Most transcripts ready in under 5 seconds
Get Our Chrome Extension
Get transcripts instantly without leaving YouTube. Install our Chrome extension for one-click access to any video's transcript directly on the watch page.
Chrome Extension