This content is a guided meditation and affirmation track designed to reprogram the subconscious mind towards self-love and acceptance, emphasizing that true beauty comes from within and that one is perfect exactly as they are.
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[Music] [Laughter]
[Laughter] [Music]
do not fall into the Trap of believing
that you need to be something other than
you are in order to be deemed beautiful
the objectified notion of beauty is an
UNH wholesome illusion feeding off the
crippling belief that you are not enough
you are a soul having a human experience
and your opinion of your own beauty is
the only one that matters it is time for
you to realize that you are perfect
exactly as you are listen to this track
while you sleep and allow these I am
affirmations to reprogram your
subconscious mind enabling you to see
that you are enough when you are ready
close your eyes as you lie Where You Are
allow a wave of relaxation to slowly
sweep through your body dissolving any
tension you've been holding onto and
instilling a sense of Serenity from the
crown of your head see this gentle wave
face [Music]
[Music]
neck shoulders [Music]
[Music]
and [Music]
[Music]
feet feeling calm and light now you take
exhale now you can enjoy listening to
this beautiful affirmations as you drift
into a deep sleep knowing that your
subconscious hears every word and the
you I am releasing all negative thoughts
now I am allowing myself to think
[Music]
I am a soul and a human body I chose my
body it is the best body I could have
Earth everything about what makes me me
I am [Music]
radiant my energy glows with [Music]
beauty The More I Love Myself the more
[Music]
love I am worthy of complete self-acceptance
my self love makes me powerfully [Music]
attractive I deserve to be confident in
am I deserve to be confident in how I look
confident the more confident I become
my opinion of myself is the only one
lovable even though I have some socalled
imperfections I am still
my so-called imperfections are part of
beautiful I celebrate every aspect of
[Music]
it is safe for me to physically blossom
I deserve to be as beautiful as I can [Music]
be I am allowing myself to step into my
full Glory [Music]
now I am looking after my body and
investing in its well-being [Music]
myself I'm dressing in clothes that make
me feel [Music]
[Music]
gorgeous I am nourishing my body with
plenty of water and fresh Natural [Music]
[Music]
Foods I am nourishing my body with
exercise I am nourishing my body with
I am thinking and acting in ways that
fun I am doing the things that make me
skin I am nourishing my body with
basis I am seeing myself as the
myself I am refusing to compare myself
to others I am allowing myself to shine
I am enriching myself with positive selft
talk I am taking the time to look in the
mirror every day to positively affirm
see I am ident ifying more and more
physique I am identifying more and more
personality I am realizing the true
am I am loving the process of falling in
myself the more I celebrate the gift of
my physical body the more it responds
[Music]
I am aware that beauty comes in many [Music]
forms I am aware that I don't need to
beautiful I am aware that I don't need
to fit into a false sense of perfection
[Music]
beautiful I am aware of the toxicity of
this idea of false Perfection and I
refuse to allow it into my mind and my experience
experience [Music]
[Music]
I am aware that I just need to be me and
beautiful I am loving [Music]
myself I am a strong individual who
shines a beacon of self self-confidence
and celebrates myself for who I am and
how I [Music]
[Music]
confidence I am accepting compliments
I am loving the looks I [Music]
[Music]
[Music]
[Music]
magnetizing I am inspiring [Music]
[Music]
grateful I am finding so many reasons to
I am finding so many reasons to be
have I am finding so many reasons to be
I am being fed by this gratitude and my
body and spirit is blooming with more
and more [Music]
[Music]
my looks are unique and that is what
celebrated I am a spiritual being having
lifetime I am worthy of feeling complete
lifetime I am therefore giving myself
the gift of total self-acceptance and self
[Music]
you thank you for this physical
experience in this lifetime [Music]
[Music]
thank you for the joy of celebrating all
[Music] thank
you I am releasing all negative thoughts
now I am allowing myself to think
beautiful I am perfect exactly as I [Music]
[Music]
I am a soul and a human body I chose my
body it is the best body I could have
Earth everything about what makes me me
is beautiful [Music]
I am [Music]
beauty The More I Love Myself the more
love I am worthy of complete
attractive I deserve to be confident in
am I deserve to be confident in how I look
confident the more confident I become
my opinion of myself is the only one
lovable even though I have some socalled
imperfections I am still
my socalled imperfections are part of
beautiful I celebrate every aspect of
I have an attractive mind body and [Music]
it is safe for me to physically blossom
[Music]
be I am allowing myself to step into my
full Glory [Music]
now I am looking after my body and
I am taking the time to love and groom [Music]
[Music]
myself I'm dressing in clothes that make
gorgeous I am nourishing refeshing my
body with plenty of water and fresh Natural
Natural [Music]
Foods I am nourishing my body with
movement and [Music]
exercise I am nourishing my body with
I am thinking and acting in ways that
day I am taking care of [Music]
[Music]
peacefully I am laughing and having [Music]
fun I am doing the things that make me
happy and feel good in [Music]
[Music]
skin I am nourishing my body with
myself I am loving myself [Music]
[Music]
basis I am seeing myself as the
[Music]
myself I am refusing to compare myself
to others I am allowing myself to shine
I am enriching myself with positive selft
talk I am taking the time to look in the
mirror every day to positively affirm
see I am identifying more and more
beautiful aspects of my [Music]
physique I am identifying more and more
personality I am realizing the true
beauty that I [Music]
am I am loving the process of falling in
love with [Music]
myself the more I celebrate the gift of
my physical body the more it responds
with health energy and beauty [Music]
forms I am aware that I don't need to
I am aware that I don't need to fit into
beautiful I am aware of the toxicity of
this idea of false Perfection and I
refuse to allow it into my mind and my experience
I am aware that I just need to be me and
myself I am a strong individual who
shines up Beacon of self-confidence and
confidence I am accepting compliments
alluring I am [Music]
[Music]
I am [Music]
beautiful I am [Music]
[Music]
grateful I am finding so many reasons to
be grateful for the looks I have [Music]
I am finding so many reasons to be
grateful for the body I [Music]
have I am finding so many reasons to be
I am being fed by this gratitude and my
body and spirit is blooming with more
and more [Music]
[Music]
I am [Music]
[Music]
magnificent I am [Music]
my looks are unique and that is what
[Music]
I am to be [Music]
celebrated I am a spiritual being having
a human [Music]
[Music]
[Music]
lifetime I am worthy of feeling complete
lifetime I am therefore giving myself
the gift of total self-acceptance and self
[Music]
you thank you for this physical
experience in this life [Music]
lifetime thank you for the joy of
celebrating all aspects of this physical [Music]
[Music]
experience thank you for my beauty [Music]
[Music] thank
you I am releasing all negative thoughts
now I am allowing myself to think
positive thoughts about myself now [Music]
I am a soul and a human body I chose my
body it is the best body I could have
Earth everything about what makes me me
beauty The More I Love Myself the more
love I am worthy of complete self-acceptance
attractive I deserve to be confident in
am I deserve to be confident in how I look
my confidence is my sexiest [Music]
confident the more confident I become
my opinion of myself is the only one
what I am beautiful just the way I am [Music]
[Music]
[Music]
lovable even though I have some socalled
imperfections I am still
absolutely gorgeous [Music]
my socalled imperfections are part of
what makes me [Music]
beautiful I celebrate every aspect of
[Music]
spirit I am beautiful in all [Music]
it is safe for me to physically blossom
be I am allowing myself to step into my
now I am looking after my body and
myself I'm dressing in clothes that make
gorgeous I am nourishing my body with
Foods I am nourishing my body with
exercise I am nourishing my body with
I am thinking and acting in ways that
I am doing the things that make me happy
skin I am nourishing my body with
myself I am loving myself [Music]
I am validating myself on a daily [Music]
basis I am seeing myself as the
am I am enjoying my growing [Music]
myself I am refusing to compare myself
to others I am allowing myself to shine
[Music]
self-talk I am taking the time to look
in the mirror every day to positively
I am identifying more and more beautiful
aspects of my [Music]
[Music]
physique I am identifying more and more
beautiful aspects of my [Music]
[Music]
personality I am realizing that TR true
am I am loving the process of falling in
[Music]
myself the more I celebrate the gift of
my physical body the more it responds
forms I am aware that I don't need to
I am aware that I don't need to fit into
[Music]
beautiful I am aware of the toxicity of
this idea of false Perfection and I
refuse to allow it into my mind and my experience
I am aware that I just need to be me and
myself I am a strong individual who
shines up Beacon of self-confidence and
[Music]
confidence I am accepting compliments
easily because I know I deserve them [Music]
them I am loving the looks I [Music]
[Music] have I am
[Music] confident I am incredibly attractive
grateful I am finding so many reasons to be grateful for the looks I
have I am finding so many reasons to be grateful for the body I
have I am finding so many reasons to be grateful for the person I am
I am being fed by this gratitude and my body in spirit is blooming with more and
body in spirit is blooming with more and more
[Music] gorgeous I am attractive
my looks are unique and that is what makes them so
special I am one of a [Music]
[Music] kind I am a gift
I am to be [Music]
celebrated I am a spiritual being having a human
a human [Music]
experience I am infinite [Music]
[Music] Divine I am worthy of so much
I am worthy of joy in this [Music]
lifetime I am worthy of feeling complete inner peace and satisfaction in this
lifetime I am therefore giving my myself the gift of total self-acceptance and
the gift of total self-acceptance and self
self [Music]
happy thank [Music]
you thank you for this physical experience in this
lifetime thank you for the joy of celebrating all aspects of this physical
you I am releasing all negative thoughts about myself
now I am allowing myself to think positive thoughts about myself
I am a soul in a human body I chose my body it is the best body I could have
body it is the best body I could have for my learning experience here on
Earth everything about what makes me me is beautiful
[Music] beauty The More I Love Myself the more
beauty The More I Love Myself the more beautiful I
love I am worthy of complete self-acceptance
attractive I deserve to be confident in who I
am I deserve to be confident in how I look
my confidence is my sexiest [Music]
[Music] confident the more confident I become
confident the more confident I become the more amazing I feel about myself
self my opinion of myself is the only one that truly
[Music] I am choosing to love how I
look I am lovable no matter [Music]
lovable even though I have some socalled imperfections I am still
imperfections I am still absolutely gorgeous
absolutely gorgeous [Music]
my socalled imperfections are part of what makes me
beautiful I celebrate every aspect of how I
how I [Music]
[Music] I have an attractive mind body and
I have an attractive mind body and [Music]
[Music] spirit I am beautiful in all
beautiful it is safe for me to physically blossom into my healthiest
physically blossom into my healthiest happiest
[Music] looks I allow my beauty to shine
[Music] be I am allowing myself to step into my
be I am allowing myself to step into my full Glory
full Glory [Music]
now I am looking after my body and investing in its
wellbeing I am taking the time to love and groom
and groom [Music]
myself I'm dressing in clothes that make me feel gorgeous
I am nourishing my body with plenty of water and fresh Natural
[Music] Foods I am nourishing my body with
Foods I am nourishing my body with movement and
exercise I am nourishing my body with sunshine and fresh air
I am thinking and acting in ways that make me feel beautiful every
[Music] day I am taking care of myself
[Music] I am making time for rest and
[Music] I am doing the things that make me happy
I am doing the things that make me happy and feel good in
life I am feeling comfortable in my own [Music]
[Music] skin I am nourishing my body with
skin I am nourishing my body with positive healthy thoughts
positive healthy thoughts [Music]
[Music] I am respecting
[Music] I am validating myself on a daily
I am validating myself on a daily [Music]
[Music] basis I am seeing myself as the
basis I am seeing myself as the beautiful being that I
myself I am refusing to compare myself to others I am allowing myself to shine
to others I am allowing myself to shine my own magnificence
I am enriching myself with positive selft
talk I am taking the time to look in the mirror every day to positively affirm
mirror every day to positively affirm what I see
I am identifying more and more beautiful aspects of my
physique I am identifying more and more beautiful aspects of my
personality I am realizing the true beauty that I
am I am loving the process of falling in love with
myself the more I celebrate the gift of my physical body the more it responds
my physical body the more it responds with health energy and beauty
forms I am aware that I don't need to fit into a stereotype to be beautiful
fit into a stereotype to be beautiful [Music]
I am aware that I don't need to fit into a false sense of perfection to be
beautiful I am aware of the toxicity of this idea of false Perfection and I
this idea of false Perfection and I refuse to allow it into my mind and my
refuse to allow it into my mind and my experience
I am aware that I just need to be me and that is
[Music] beautiful I am loving
beautiful I am loving [Music]
myself I am a strong individual who show shines a beacon of self-confidence and
shines a beacon of self-confidence and celebrates myself for who I am and how I
look I am irresistable in my [Music]
confidence I am accepting compliments easily because I know I deserve
them I am loving the looks I [Music]
have I am [Music]
[Music] confident I am incredibly attractive
grateful I am finding so many reasons to be grateful for the looks I
have I am finding so many reasons to be grateful for the body I
have I am finding so many reasons to be grateful for the person I am
I am being fed by this gratitude and my body in spirit is blooming with more and
body in spirit is blooming with more and more
my looks are unique and that is what makes them so
[Music] celebrated I am a spiritual being having
celebrated I am a spiritual being having a human
[Music] experience I am infinite
love I am worthy of so much appreciation [Music]
I am worthy of joy in this [Music]
[Music] lifetime I am worthy of feeling complete
lifetime I am worthy of feeling complete inner peace and satisfaction in this
lifetime I am therefore for giving myself the gift of total self-acceptance
myself the gift of total self-acceptance and self
love I am [Music]
[Music] free I am flourishing
free I am flourishing [Music]
[Music] I am being all of who I
you thank you for this physical experi experience in this
lifetime thank you for the joy of celebrating all aspects of this physical
thank [Music]
you I am releasing all negative thoughts about myself
now I am allowing myself to think positive thoughts about myself
[Music] now I am
[Music] beautiful I am perfect exactly as I
[Music] I am a soul and a human body I chose my
I am a soul and a human body I chose my body it is the best body I could have
body it is the best body I could have for my learning experience here on
Earth everything about what makes me me is
is [Music]
beautiful I am [Music]
beauty The More I Love Myself the more beautiful I
love I am worthy of complete self-acceptance
attractive I deserve to be confident in who I
am I deserve to be confident in how I look
confident the more confident I become the more amazing I feel about about
myself my opinion of myself is the only one that truly
even my socalled imperfections are
imperfections are [Music]
lovable even though I have some socalled imperfections I am still
imperfections I am still absolutely gorgeous
my socalled imperfections are part of what makes me
beautiful I celebrate every aspect of how I
look I deserve to feel good about myself [Music]
I have an attractive mind body and [Music]
[Music] spirit I am beautiful in all
beautiful it is safe for me to physically blossom into my healthiest
physically blossom into my healthiest happiest
happiest [Music]
looks I allow my beauty to shine [Music]
I deserve to be as beautiful as I can [Music]
be I am allowing myself to step into my full Glory
now I am looking after my body and investing in its
well-being I am taking the time to love and groom
myself I'm dressing in clothes that make me feel gorgeous
I am nourishing my body with plenty of water and fresh Natural
Foods I am nourishing my body with movement and
[Music] exercise I am nourishing my body with
exercise I am nourishing my body with sunshine and fresh air
I am thinking and acting in ways that make me feel beautiful every
I am doing the things that make me happy and feel good in
skin I am nourishing my body with positive healthy thoughts
basis I am seeing myself as the beautiful being that I
myself I am refusing to compare myself to others I am allowing myself to shine
to others I am allowing myself to shine my own magnificence
I am enriching myself with positive selft
selft [Music]
talk I am taking the time to look in the mirror every day to positively affirm
mirror every day to positively affirm what I see
I am identifying more and more beautiful aspects of my
physique I am identifying more and more beautiful aspects of my
beautiful aspects of my [Music]
personality I am really realizing the true beauty that I
am I am loving the process of falling in love with
love with [Music]
myself the more I celebrate the gift of my physical body the more it responds
my physical body the more it responds with health energy and and
[Music] Beauty I am aware that beauty comes in
Beauty I am aware that beauty comes in many
forms I am aware that I don't need to fit into a stereotype to be beautiful
[Music] I am aware that I don't need to fit into
I am aware that I don't need to fit into a false sense of perfection to be
beautiful I am aware of the toxicity of this idea of false Perfection and I
this idea of false Perfection and I refuse to allow it into my mind and my
refuse to allow it into my mind and my experience
I am aware that I just need to be me and that is
beautiful I am loving [Music]
myself I am a strong individual who shines a beacon of self-confidence and
shines a beacon of self-confidence and celebrates myself for who I am and how I
celebrates myself for who I am and how I [Music]
look I am irresistible in my [Music]
[Music] confidence I am accepting compliments
confidence I am accepting compliments easily because I know I deserve
[Music] have I am
[Music] confident I am incredibly attractive
I rock what I've [Music]
[Music] got I am
got I am [Music]
[Music] dazzling I am
dazzling I am [Music]
[Music] alluring I am
[Music] inspiring I am
inspiring I am [Music]
[Music] beautiful I am
grateful I am finding so many reasons to be grateful grateful for the looks I
have I am finding so many reasons to be grateful for the body I
have I am finding so many reasons to be grateful for the person I am
[Music] I am being fed by this gratitude and my
I am being fed by this gratitude and my body in spirit is blooming with more and
body in spirit is blooming with more and more
more [Music]
[Music] gorgeous I am attractive
gorgeous I am attractive [Music]
[Music] I am
my looks are unique and that is what makes them so
special I am one of a [Music]
I am to be [Music]
celebrated I am a spiritual being having a human
lifetime I am worthy of feeling complete inner peace and satisfaction in this
lifetime I am therefore giving myself the gift of total self-acceptance and
the gift of total self-acceptance and self
you thank you for this physical experience in this
lifetime thank you for the joy of celebrating all aspects of this physical
[Music] thank
you I am releasing all negative thoughts about myself
now I am allowing myself to think positive thoughts about my myself
beautiful I am perfect exactly as I [Music]
[Music] am I am a
am I am a [Music]
[Music] enough I am a soul and a human body I
enough I am a soul and a human body I chose my body it is the best body I
chose my body it is the best body I could have for my learning experience
could have for my learning experience here on
Earth everything about what makes me me is
beautiful I am [Music]
[Music] radiant my energy glows with
[Music] beauty The More I Love Myself the more
beauty The More I Love Myself the more beautiful I
love I am worthy of complete self-acceptance
self-acceptance [Music]
attractive I deserve to be confident in who I
am I deserve to be confident in how I look
confident the more confident I become the more amazing I feel feel about
myself my opinion of myself is the only one that truly
lovable even though I have some socalled imperfections I am still
imperfections I am still absolutely gorgeous
my socalled imperfections are part of what makes me
beautiful I celebrate every aspect of how I
beautiful it is safe for me to physically blossom into my healthiest
physically blossom into my healthiest happiest
[Music] be I am allowing myself to step into my
be I am allowing myself to step into my full Glory
[Music] now I am looking after my body and in
now I am looking after my body and in investing in its
investing in its [Music]
[Music] well-being I am taking the time to love
well-being I am taking the time to love and groom
myself I'm dressing in clothes that make me feel gorgeous
I am nourishing my body with plenty of water and fresh Natural
water and fresh Natural [Music]
Foods I am nourishing my body with movement and
exercise I am nourishing my body with sunshine and fresh
sunshine and fresh
pressure I am thinking and acting in ways that make me feel beautiful every
day I am taking care of myself [Music]
[Music] I am making time for rest and
peacefully I am laughing and having fun [Music]
[Music] I am doing the things that make me happy
I am doing the things that make me happy and feel good in
skin I am nourishing my body with positive healthy thoughts
I am respecting [Music]
basis I am seeing myself as the beautiful being that I
beautiful being that I [Music]
am I am enjoying in my growing [Music]
[Music] confidence I am feeling good about
[Music] myself I am refusing to compare myself
myself I am refusing to compare myself to others I am allowing myself to shine
to others I am allowing myself to shine my own magnificence
my own magnificence [Music]
I am enriching myself with positive selft
talk I am taking the time to look in the mirror every day to positively affirm
mirror every day to positively affirm what I see
I am identifying more and more beautiful aspects of my
physique I am identifying more and more beautiful aspects of my personality
am I am loving the process of falling in love with
myself the more I celebrate the gift of my physical body the more it responds
my physical body the more it responds with Health Energy
with Health Energy and
Beauty I am aware that beauty comes in many
forms I am aware that I don't need to fit into a stereotype to be beautiful
I am aware that I don't need to fit into a false sense of perfection to be
beautiful I am aware of the toxicity of this idea of false Perfection and I
this idea of false Perfection and I refuse to allow it into my mind and my
refuse to allow it into my mind and my experience
I am aware that I just need to be me and that is
myself I am a strong in individual who shines a beacon of self-confidence and
shines a beacon of self-confidence and celebrates myself for who I am and how I
confidence I am accepting compliments easily because I know I deserve
[Music] confident I am incredibly attracted
Ive I rock what I've [Music]
got I am [Music]
[Music] Charming I am captivating
[Music] I am
[Music] auring I am magnetizing
grateful I am finding so many reasons to be grateful for the looks I
[Music] have I am finding so many reasons to be
have I am finding so many reasons to be grateful for the body I
have I am finding so many reasons to be grateful for the person I am
I am being fed by this gratitude and my body and spirit is blooming with more
body and spirit is blooming with more and more
[Music] Beauty I am
[Music] gorgeous I am attracted
my looks are unique and that is what makes them so
celebrated I am a spiritual being having a human
lifetime I am worthy of feeling complete inner peace and satisfaction in this
inner peace and satisfaction in this lifetime
[Music] I am therefore giving myself the gift of
I am therefore giving myself the gift of total self-acceptance and self
[Music] happy thank
you thank you for this physical experience in this
lifetime thank you for the joy of celebrating all aspects of this physical
celebrating all aspects of this physical [Music]
[Music] experience thank you for my beauty
experience thank you for my beauty [Music]
you I am releasing all negative thoughts about myself
now I am allowing myself to think positive thoughts about myself
[Music] now I am
[Music] enough I am a soul and a human body I
enough I am a soul and a human body I chose my body it is the best body I
chose my body it is the best body I could have for my learning experience
could have for my learning experience here on
Earth everything about what makes me me is
is [Music]
[Music] beautiful I am
radiant my energy glows with [Music]
[Music] beauty the more I love myself the more
beauty the more I love myself the more beautiful I
love I am worthy of complete self acceptance
acceptance [Music]
[Music] my self love makes me powerfully
attractive I deserve to be confident in who I
am I deserve to be confident in how I look
asset it is safe to be [Music]
confident the more confident I become the more amazing I feel about
myself my opinion of myself is the only one that truly
[Music] matters I am choosing to love myself
I am choosing to love how I [Music]
[Music] look I am lovable no matter
look I am lovable no matter [Music]
even my socalled imperfections are
lovable even though I have some socalled imperfections I am still
imperfections I am still absolutely gorgeous
absolutely gorgeous [Music]
my socalled imperfections are part of what a makes me
beautiful I celebrate every aspect of how I
[Music] look I deserve to feel good about
myself I have an attractive mind body and
spirit I am beautiful in all [Music]
[Music] ways it is safe for me to be
ways it is safe for me to be [Music]
beautiful it is safe for me to physically blossom into my healthiest
physically blossom into my healthiest happiest
happiest [Music]
[Music] I deserve to be as beautiful as I can
I deserve to be as beautiful as I can [Music]
be I am allowing myself to step into my full Glory
now I am looking after my body and investing in its
well-being I am taking the time to love and groom
myself I'm dressing in clothes that make me feel gorgeous
I am nourishing my body with plenty of water and fresh Natural
Foods I am nourishing my body with movement and
exercise I am nourishing my body with sunshine and fresh
air I am thinking and acting in ways that make me feel beautiful every
I am doing the things that make me happy and feel good in
skin I am nourishing my body with positive healthy thoughts
positive healthy thoughts [Music]
basis I am seeing myself as the beautiful being that I
beautiful being that I [Music]
[Music] am I I am enjoying my growing
[Music] confidence I am feeling good about
myself I am refusing to compare myself to others I am allowing myself to shine
to others I am allowing myself to shine my own magnificence
I am enriching myself with positive selft
talk I am taking the time to look in the mirror every day to positively affirm
mirror every day to positively affirm what I see
[Music] I am identifying more and more beautiful
I am identifying more and more beautiful aspects of my
physique I am identifying more and more beautiful aspects of my personality
[Music] I am realizing the true beauty that I
am I am loving the process of falling in love with
myself the more I celebrate the gift of my physical body the more it responds
my physical body the more it responds with health energy and
Beauty I am aware that beauty comes in many
forms I am aware that I don't need to fit into a stereotype to be beautiful
I am aware that I don't need to fit into a false sense of perfection to be
beautiful I am aware of the toxicity of this idea of false Perfection and I
this idea of false Perfection and I refuse to allow it into my mind and my
refuse to allow it into my mind and my experience
I am aware that I just need to be me and that is
myself I am a strong strong individual who shines a beacon of self-confidence
who shines a beacon of self-confidence and celebrates myself for who I am and
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I am being fed by this gratitude and my body and spirit is blooming with more
body and spirit is blooming with more and more
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imperfections I am still absolutely gorgeous
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peacefully I am laughing and having fun [Music]
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mirror every day to positively affirm what I see
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this idea of false Perfection and I refuse to allow it into my mind and my
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beautiful it is safe for me to physically blossom into my healthiest
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and fresh [Music]
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that make me feel beautiful every [Music]
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myself I am praising [Music]
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magnificence I am enriching myself with positive selft
talk I am taking the time to look in the mirror every day to positively affirm
mirror every day to positively affirm what I see
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physique I am identifying more and more beautiful aspects of my personality
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chose my body it is the best body I could have for my learning experience
could have for my learning experience here on Earth
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love I am worthy of complete self-acceptance
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lovable even though I have some socalled imperfections I am still
imperfections I am still absolutely gorgeous
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beautiful I celebrate every aspect of how I look
myself I have an attractive mind body and
beautiful it is safe for me to physically blossom into my healthiest
physically blossom into my healthiest happiest
be I am allowing myself to step into my full Glory now
I am looking after my body and investing in its
well-being I am taking the time to love and groom
myself I'm dressing in clothes that make me feel gorgeous
I am nourishing my body with plenty of water and fresh Natural
Foods I am nourishing my body with movement and exercise
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air I am thinking and acting in ways that make me feel beautiful every
day I am taking care of myself [Music]
[Music] I am making time for rest and
[Music] peace I am sleeping deeply and
peace I am sleeping deeply and [Music]
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talk I am taking the time to look in the mirror every day to positively affirm
mirror every day to positively affirm what I see
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physique I am identifying more and more beautiful aspects of my personality
am I am loving the process of falling in love with
love with [Music]
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myself the more I celebrate the gift of my physical body the more it responds
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with health energy and [Music]
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[Music] I am aware that I don't need to fit into
I am aware that I don't need to fit into a false sense of perfection to be
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this idea of false Perfection and I refuse to allow it into my mind and mind
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alluring I am magnetizing [Music]
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my body and spirit is blooming with more and more
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special I am one of a kind [Music]
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lifetime I am worthy of feeling complete inner peace and satisfaction in this
inner peace and satisfaction in this lifetime
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lifetime thank you for the joy of celebrating all aspects of this physical
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could have for my learning experience here on Earth
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look my confidence is my sexiest [Music]
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one that truly [Music]
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matters I am choosing to love myself [Music]
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spirit I am beautiful in all ways [Music]
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physically blossom into my healthiest happiest
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[Music] I am nourishing my body with sunshine
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have I am finding so many reasons to be grateful for the body I
have I am finding so many reasons to be grateful for the person I
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got I am Charming [Music]
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lifetime I am worthy of feeling complete inner peace and satisfaction in this
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talk I am taking the time to look in the mirror every day to positively affirm
mirror every day to positively affirm what I
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physique I am identifying more and more beautiful aspects of my personality
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my body and spirit is blooming with more and more
empowered my looks are unique and that is what makes them so
special I am one of a kind [Music]
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[Music] lifetime I am worthy of feeling complete
lifetime I am worthy of feeling complete inner peace and satisfaction in this
inner peace and satisfaction in this lifetime
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beautiful I [Music]
love I am worthy of complete self [Music]
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look my confidence is my sexiest [Music]
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myself my opinion of myself is the only one that truly
[Music] matters I am choosing to love
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am even my socalled imperfections are [Music]
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imperfections I am still at absolutely
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beautiful I celebrate every aspect of how I look
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beautiful it is safe for me to physically blossom into my healthiest
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shine I deserve to be as beautiful as I can
be I am allowing myself to step into my full Glory now
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wellbeing I am taking the time to love and groom
myself I'm dressing in clothes that make me feel feel
[Music] gorgeous I am nourishing my body with
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Foods I am nourishing my body with movement and exercise
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day I am taking care of [Music]
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fun I am doing the things that make me happy and feel good in
life I am feeling comfortable in my own skin
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myself I am validating myself on a daily [Music]
basis I am seeing myself as the beautiful being that I am
myself I am refusing to compare myself to others
to others I am allowing myself to shine my own
magnificence I am enriching myself with positive selft
talk I am taking the time to look in the mirror every day to positively affirm
mirror every day to positively affirm what I
see I am identifying more and more beautiful aspects of my
physique I am identifying more and more beautiful aspects of my personality
am I am loving the process of falling in love with
myself the the more I celebrate the gift of my physical body the more it responds
of my physical body the more it responds with health energy and
Beauty I am aware that beauty comes in many
forms I am aware that I don't need to fit into a stereotype to be
beautiful I am aware that I don't need to fit into a false sense of perfection
to fit into a false sense of perfection to be
beautiful I am aware of the toxicity of this idea of false Perfection and I
this idea of false Perfection and I refuse to allow it into my mind and my
experience I am aware that I just need to be me and that is
I am a strong individual who shines a beacon of self-confidence and celebrates
beacon of self-confidence and celebrates myself for who I am and how I
look I am irresistable in my confidence [Music]
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[Music] got I am Charming
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[Music] have I am finding so many reasons to be
have I am finding so many reasons to be grateful for the person I
am I am being fed by this gratitude and my body and spirit is blooming with more
my body and spirit is blooming with more and more
Beauty I am gorgeous [Music]
[Music] I am
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special I am one of a kind [Music]
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gift I am to be [Music]
celebrated I am a spiritual being having a human experience
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lifetime I am worthy of feeling complete inner peace and satisfaction in this
inner peace and satisfaction in this lifetime
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lifetime thank you for the joy of celebrating all aspects of this physical
celebrating all aspects of this physical experience
you I am releasing all negative thoughts about myself now
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chose my body it is the best body I could have for my learning experience
could have for my learning experience here on Earth
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matters I am choosing to love
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beautiful I celebrate every aspect of how I look
myself I have an attractive mind body and
beautiful it is safe for me to physically blossom into my healthiest
physically blossom into my healthiest happiest looks
shine I deserve to be as beautiful as I can
be I am allowing myself to step into my full Glory now
I am looking after my body and investing in its
well-being I am taking the time to love and groom
[Music] myself I'm dressing in clothes that make
myself I'm dressing in clothes that make make me feel
[Music] gorgeous I am nourishing my body with
gorgeous I am nourishing my body with plenty of water and fresh Natural
plenty of water and fresh Natural [Music]
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air I am thinking and acting in ways that make me feel beautiful every
[Music] day I am taking taking care of
peace I am sleeping deeply and peacefully
peacefully [Music]
fun I am doing the things that make me happy and feel good in
life I am feeling comfortable in my own skin
skin [Music]
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[Music] thoughts I am respecting
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myself I am praising myself [Music]
[Music] I am loving
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basis I am seeing myself as the beautiful being that I am
I am enjoying my growing [Music]
confidence I am feeling good about [Music]
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myself I am refusing to compare myself to others I am allowing myself to shine
to others I am allowing myself to shine my own
magnificence I am enriching myself with positive selft
positive selft [Music]
talk I am taking the time to look in the mirror every day to positively affirm
mirror every day to positively affirm what I
[Music] see I am identifying more and more
see I am identifying more and more beautiful aspects of my
beautiful aspects of my [Music]
physique I am identifying more and more beautiful aspects of my personality
beautiful aspects of my personality [Music]
am I am loving the process of falling in love with myself
the more I celebrate the gift of my physical body the more it responds with
physical body the more it responds with health energy and
Beauty I am aware that beauty comes in many
many [Music]
forms I am aware that I don't need to fix into a stereotype to be
beautiful I am aware that I don't need to fit into a false sense of perfection
to fit into a false sense of perfection to be
beautiful I am aware of the toxicity of this idea of false Perfection and I
this idea of false Perfection and I refuse to allow it into my mind and my
experience I am aware that I just need to be me and that is
to be me and that is [Music]
I am a strong individual who shines a beacon of self-confidence and celebrates
beacon of self-confidence and celebrates myself for who I am and how I
[Music] I am accepting compliments easily
I am accepting compliments easily because I know I deserve
because I know I deserve [Music]
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have I am finding so many reasons to be grateful for the body I
have I I am finding so many reasons to be grateful for the person I
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my body in spirit is blooming with more and more
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special I am one of a kind [Music]
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celebrated I am a spiritual being having a human experience
a human experience [Music]
I am [Music]
[Music] infinite I am
[Music] Divine I am worthy of so much love
[Music] lifetime I am worthy of feeling complete
lifetime I am worthy of feeling complete inner peace and satisfaction in this
inner peace and satisfaction in this lifetime
time I am therefore giving myself the gift of total self-acceptance and self
thank you for this physical experience in this
lifetime thank you for the joy of celebrating all aspects of this physical
celebrating all aspects of this physical experience
you I am releasing all negative thoughts about myself now
I am allowing myself to think positive thoughts about myself
enough I am a soul and a human body I chose my body it is the best body I
chose my body it is the best body I could have for my learning experience
could have for my learning experience here on Earth
beautiful I am [Music]
radiant my energy glows with beauty [Music]
[Music] The More I Love Myself the more
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[Music] love I am worthy of compl complete self
love I am worthy of compl complete self [Music]
acceptance my self love makes me powerfully
powerfully [Music]
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look my confidence is my sexiest [Music]
[Music] asset it is safe to be confident
asset it is safe to be confident [Music]
[Music] the more confident I become the more
the more confident I become the more amazing I feel about
myself my opinion of myself is the only one that truly
I am beautiful just the way I [Music]
lovable even though I have some socalled imperfections I am still
imperfections I am still absolutely
absolutely [Music]
gorgeous my socalled imperfections are part of what makes me
part of what makes me [Music]
beautiful I celebrate every aspect of how I look
[Music] I deserve to feel good about
[Music] myself I have an attractive mind body
myself I have an attractive mind body and
[Music] spirit I am beautiful in all ways
it is safe for me to be [Music]
beautiful it is safe for me to physically blossom into my healthiest
physically blossom into my healthiest happiest looks
shine I deserve to be as beautiful as I can
be I am allowing myself to step into my full Glory now
I am looking after my body and investing in its
well-being I am taking the time to love and groom
myself I'm dressing in clothes that make me feel
gorgeous I am nourishing my body with plenty of water and fresh Natural
Foods I am nourishing my body with movement and exercise
I am nourishing my body with sunshine and
fresher I am thinking and acting in ways that make me feel beautiful every
peace I am sleeping deeply and peacefully
peacefully [Music]
fun I am doing the things that make me happy and feel good in
life I am feeling comfortable in my own skin
I am nourishing my body with positive healthy
myself I am validating myself on a daily [Music]
basis I am seeing myself as the beautiful being that I am
I am enjoying my growing [Music]
confidence I am feeling good about [Music]
[Music] myself I am refusing to compare myself
myself I am refusing to compare myself to others I am allowing myself to shine
to others I am allowing myself to shine my own
magnificence I am enriching myself with positive selft
talk I am taking the time to look in the mirror every day to positively affirm
mirror every day to positively affirm what I
[Music] see I am identifying more and more
see I am identifying more and more beautiful aspects of my
physique I am identifying more and more beautiful aspects of my personality
I am realizing the true beauty that I [Music]
am I am loving the process of falling in love with myself
the more I celebrate the gift of my physical body the more it responds with
physical body the more it responds with health energy and
Beauty I am aware that beauty comes in many
forms I am aware that I don't need to fit into a stereotype to be
beautiful I am aware that I don't need to fit into a false sense of perfection
to fit into a false sense of perfection to be
beautiful I am aware of the toxicity of this idea of false perfection and I
this idea of false perfection and I refuse to allow it into my mind and my
experience I am aware that I just need to be me and that is
I am a strong individual who shines a beacon of self-confidence and celebrates
beacon of self-confidence and celebrates myself for who I am and how I
I am accepting compliments easily because I know I deserve
[Music] captivating I am
captivating I am [Music]
[Music] dazzling I am
I am finding so many reasons to be grateful for the looks I
[Music] have I am finding so many reasons to be
have I am finding so many reasons to be grateful for the body I have
I am finding so many reasons to be grateful for the person I
grateful for the person I [Music]
am I am being fed by this gratitude and my body and spirit is blooming with more
my body and spirit is blooming with more and more
[Music] I am
I am [Music]
I am [Music]
empowered my looks are unique and that is what makes them so
[Music] special I am one of a kind
special I am one of a kind [Music]
I am a [Music]
gift I am to be [Music]
celebrated I am a spiritual being having a human experience
I am [Music]
infinite I am [Music]
Divine I am worthy of so much love [Music]
appreciation I am worthy of joy in this [Music]
[Music] lifetime I am worthy of feeling complete
lifetime I am worthy of feeling complete inner peace and satisfaction in this
lifetime I am therefore giving myself the gift of total self-acceptance and
the gift of total self-acceptance and self
self [Music]
I am [Music]
[Music] flourishing I am being all of who I
flourishing I am being all of who I [Music]
thank you for this physical experience in this
lifetime thank you for the joy of celebrating all aspects of this physical
celebrating all aspects of this physical experience
[Music] thank you for my
you I am releasing all negative thoughts about myself now
I am allowing myself to think positive thoughts about myself
[Music] now I am
now I am [Music]
[Music] beautiful I am perfect exactly as I am
beautiful I am perfect exactly as I am [Music]
[Music] I am
enough I am a soul and a human body I chose my body it is the best body I
chose my body it is the best body I could have for my learning experience
could have for my learning experience here on Earth
[Music] beautiful I am
The More I Love Myself the more beautiful I
love I am worthy of complete self-acceptance
attractive I deserve to be confident in who I am
the more confident I become the more amazing I feel about
myself my opinion of myself is the only one that truly matters
lovable even though I have some socalled imperfections
imperfections I am still
I am still absolutely
gorgeous my socalled imperfections are part of what makes me
part of what makes me [Music]
beautiful I celebrate every aspect of how I look
how I look [Music]
[Music] I deserve to feel good about
[Music] myself I have an attractive mind body
myself I have an attractive mind body and
beautiful it is safe for me to physically blossom into my healthiest
physically blossom into my healthiest happiest looks
happiest looks [Music]
shine I deserve to be as beautiful as I can
[Music] be I am allowing myself to step into my
be I am allowing myself to step into my full Glory now
I am looking after my body and investing in its
well-being I am taking the time to love and groom
myself I'm dressing in clothes that make me feel
gorgeous I am nourishing my body with plenty of water and fresh Natural
Foods I am nourishing my body with movement and exercise
I am nourishing my body with sunshine and fresh
air I am thinking and acting in ways that make me feel beautiful every day
peace I am sleeping deeply and peacefully
fun I am doing the things that make me happy and feel good in
life I am feeling comfortable in my own skin
I am nourishing my body with positive healthy
basis I am seeing myself as the beautiful being that I I
myself I am refusing to compare myself to others I am allowing myself to shine
to others I am allowing myself to shine my own
magnificence I am enriching myself with positive selft
positive selft [Music]
[Music] talk I am taking the time to look in the
talk I am taking the time to look in the mirror every day to positively affirm
mirror every day to positively affirm what I
see I am identifying more and more beautiful aspects of my
physique I am identifying more and more beautiful aspects of my person
personality I am realizing the true beauty that I
[Music] am I am loving the process of falling in
am I am loving the process of falling in love with myself
[Music] the more I celebrate the gift of my
the more I celebrate the gift of my physical body the more it responds with
physical body the more it responds with health energy and
health energy and [Music]
Beauty I am aware that beauty comes in many
many [Music]
[Music] forms I am aware that I don't need to
forms I am aware that I don't need to fit into a stereotype to be
fit into a stereotype to be [Music]
beautiful I am aware that I don't need to fit into a false sense of perfection
to fit into a false sense of perfection to be
[Music] beautiful I am aware of the toxicity of
beautiful I am aware of the toxicity of this idea of false perfection
this idea of false perfection and I refuse to allow it into my mind
and I refuse to allow it into my mind and my
experience I am aware that I just need to be me and that is
[Music] I am a strong individual who shines a
I am a strong individual who shines a beacon of self-confidence and celebrates
beacon of self-confidence and celebrates myself for who I am and how I
I am accepting compliments easily because I know I deserve
them I am loving the looks I [Music]
have I am confident [Music]
I am incredibly [Music]
got I am Charming [Music]
captivating I am [Music]
[Music] I am
I am finding so many reasons to be grateful for the looks I
have I am finding so many reasons to be grateful for the body I have
I am finding so many reasons to be grateful for the person I
am I am being fed by this gratitude and my body and spirit is blooming with more
my body and spirit is blooming with more and more
empowered my looks are unique and that is what makes them so
celebrated I am a spiritual being having a human experience
I am worthy of so much [Music]
appreciation I am worthy of joy in this [Music]
[Music] lifetime I am worthy of feeling complete
lifetime I am worthy of feeling complete inner peace and satisfaction in this
inner peace and satisfaction in this [Music]
lifetime I am therefore giving myself the gift of total self-acceptance and
the gift of total self-acceptance and self
love I am free [Music]
[Music] I am
[Music] flourishing I am being all of who I
you thank you for this physical experience in this
lifetime thank you for the joy of celebrating all aspects of this physical
celebrating all aspects of this physical experience
you I am releasing all negative thoughts about myself now
I am allowing myself to think positive thoughts about myself
enough I am a soul and a human body I chose my body it is the best body I
chose my body it is the best body I could have for my learning experience
could have for my learning experience here on Earth
The More I Love Myself the more beautiful I
love I am worth worthy of complete self-acceptance
attractive I deserve to be confident in who I am
who I am [Music]
the more confident I become the more amazing I feel about
myself my opinion of myself is the only one that truly matters
myself I am choosing to love how I [Music]
[Music] look I am lovable no matter what
look I am lovable no matter what [Music]
[Music] lovable even though I have some socalled
lovable even though I have some socalled imperfection
imperfection I am still
I am still absolutely
absolutely [Music]
gorgeous my socalled imperfections are part of what makes me
beautiful I celebrate every aspect of how I look
[Music] I deserve to feel good about
myself I have an attractive mind body and
[Music] spirit I am beautiful in all
[Music] always it is safe for me to be
beautiful it is safe for me to physically blossom into my healthiest
physically blossom into my healthiest happiest blocks
I allow my beauty to [Music]
[Music] shine I deserve to be as beautiful as I
shine I deserve to be as beautiful as I can
can [Music]
[Music] be I am allowing myself to step into my
be I am allowing myself to step into my full Glory now
full Glory now [Music]
I am looking after my body and investing in its
in its [Music]
[Music] well-being I am taking the time to love
well-being I am taking the time to love and groom
and groom [Music]
myself I'm dressing in clothes that make me feel
gorgeous I am nourishing my body with plenty of water and fresh Natural
plenty of water and fresh Natural [Music]
Foods I am nourishing my body with movement and exercise
I am nourishing my body with sunshine and fresh
and fresh [Music]
[Music] air I am thinking and acting in ways
air I am thinking and acting in ways that make me feel beautiful every day
myself I am making time for rest and [Music]
[Music] peace I am sleeping deeply and
peace I am sleeping deeply and peacefully
fun I am doing the things that make me happy and feel good in
[Music] life I am feeling comfortable in my own
life I am feeling comfortable in my own skin
[Music] I am nourishing my body with positive
I am nourishing my body with positive healthy
[Music] I am loving
basis I am seeing myself as the beautiful being that I
beautiful being that I [Music]
myself I am refusing Ching to compare myself to others I am allowing myself to
myself to others I am allowing myself to shine my own
magnificence I am enriching myself with positive selft
talk I am taking the time to look in the mirror every every day to positively
mirror every every day to positively affirm what I
see I am identifying more and more beautiful aspects of my
physique I am identifying more and more beautiful aspects of my
personality I am realizing the true beauty that I
am I am loving the process of falling in love with myself
the more I celebrate the gift of my physical body the more it responds with
physical body the more it responds with health energy and
Beauty I am aware that beauty comes in many
forms I am aware that I don't need to fit into a stereotype to be
beautiful I am aware that I don't need to fit into a false sense of perfection
to fit into a false sense of perfection to be
beautiful I am aware of the toxicity of this idea of false Perfection and I
this idea of false Perfection and I refuse to allow it into my mind and my
experience I am aware that I just need to be me and that is
I am a strong individual who shines a beacon of self-confidence and celebrates
beacon of self-confidence and celebrates myself for who I am and how I
I am accepting compliments easily because I know I deserve
them I am loving the looks I [Music]
[Music] have I am confident
have I am confident [Music]
[Music] I am incredibly
[Music] I am
[Music] I am
I am finding so many reasons to be grateful for the looks I
have I am finding so many reasons to be grateful for the body I have
I am finding so many reasons to be grateful for the person I
am I am being fed by this gratitude and my body and spirit is blooming with more
my body and spirit is blooming with more and more
empowered my looks are unique and that is what makes them so
celebrated I am a spiritual being having a human experience
lifetime I am worthy of feeling complete inner peace and satisf faction in this
lifetime I am therefore giving myself the gift of total self-acceptance and
the gift of total self-acceptance and self love
[Music] I am
[Music] am I am happy
am I am happy [Music]
[Music] thank
[Music] you thank you for this physical
you thank you for this physical experience in this
[Music] lifetime thank you for the joy of
lifetime thank you for the joy of celebrating all aspects of this physical
celebrating all aspects of this physical experience
experience [Music]
[Music] thank you for my
thank you for my [Music]
you I am releasing all negative thoughts about myself now
[Music] I am allowing myself to think positive
I am allowing myself to think positive thoughts about myself
am I am [Music]
enough I am a soul and a human body I chose my body it is the best body I
chose my body it is the best body I could have for my learning experience
could have for my learning experience here on Earth
beautiful I am [Music]
The More I Love Myself the more beautiful I
become I am worthy of complete self [Music]
love I am worthy of complete self-acceptance
self-acceptance [Music]
my self love makes me powerfully [Music]
attractive I deserve to be confident in who I am
who I am [Music]
the more confident I become the more amazing I feel about
myself my opinion of myself is the only one that truly matters
lovable even though I have some socalled imperfections I am still
imperfections I am still absolutely
gorgeous my socalled imperfections are part of what makes me
beautiful I celebrate every aspect of how I look
myself I have an attractive mind body and
beautiful it is safe for me to physically blossom into my healthiest
physically blossom into my healthiest happiest looks
shine I deserve to be as beautiful as I can
can [Music]
[Music] be I am allowing myself to step into my
be I am allowing myself to step into my full Glory now
I am looking after my body and investing in its
[Music] well-being I am taking the time to love
well-being I am taking the time to love and groom myself
I'm dressing in clothes that make me feel
gorgeous I am nourishing my body with plenty of water and fresh Natural
Foods I am nourishing my body with movement and exercise
I am nourishing my body with sunshine and fresh
and fresh [Music]
air I am thinking and acting in ways that make me feel beautiful every day
[Music] peace I am sleeping deeply and
peace I am sleeping deeply and peacefully
peacefully [Music]
fun I am doing the things that make me happy and feel good in
life I am feeling comfortable in my own skin
I am nourishing my body with positive healthy
basis I am seeing myself as the Beautiful being that I
myself I am I am refusing to compare myself to others I am allowing myself to
myself to others I am allowing myself to shine my own
magnificence I am enriching myself with positive selft
talk I am taking the time to look in the mirror every day to positively affirm
mirror every day to positively affirm what I
[Music] see I am identifying more and more
see I am identifying more and more beautiful aspects of my
physique I am identifying more and more beautiful aspect effects of my
personality I am realizing the true beauty that I
beauty that I [Music]
am I am loving the process of falling in love with myself
the more I celebrate the gift of my physical body the more it responds with
physical body the more it responds with health energy and
Beauty I am aware that beauty comes in many
many [Music]
[Music] forms I I am aware that I don't need to
forms I I am aware that I don't need to fit into a stereotype to be
fit into a stereotype to be [Music]
beautiful I am aware that I don't need to fit into a false sense of perfection
to fit into a false sense of perfection to be
beautiful I am aware of the toxicity of this idea of false Perfection and I
this idea of false Perfection and I refuse to allow it into my mind and my
refuse to allow it into my mind and my [Music]
[Music] experience I am aware that I just need
experience I am aware that I just need to be me and that is
[Music] beautiful I am loving
beautiful I am loving [Music]
[Music] myself I am a strong individual who
myself I am a strong individual who shines a beacon of self-confidence and
shines a beacon of self-confidence and celebrates myself for who I am and how I
I am accepting compliments easily because I know I deserve
because I know I deserve [Music]
them I am loving the looks I [Music]
[Music] have I am confident
[Music] I am incredibly
I am incredibly [Music]
[Music] attractive I rock what I've
attractive I rock what I've [Music]
[Music] got I am Charming
[Music] dazzling I am auring
inspiring I am [Music]
I am finding so many reasons to be grateful for the looks I
[Music] have I am finding so many reasons to be
have I am finding so many reasons to be grateful for the body I have
I am finding so many reasons to be grateful for the person I
am I am being fed by this gratitude and my body and spirit is blooming with more
my body and spirit is blooming with more and more
magnificent I am desirable [Music]
empowered my looks are unique and that is what makes them so
special I am one of a kind [Music]
I am a [Music]
[Music] celebrated I am a spiritual being having
celebrated I am a spiritual being having a human experience
infinite I am [Music]
[Music] Divine I am worthy of so much love
lifetime I am worthy of feeling complete inner peace and and satisfaction in this
lifetime I am therefore giving myself the gift of total self-acceptance and
the gift of total self-acceptance and self
you thank you for this physical experience in this
lifetime thank you for the joy of celebrating all aspects of this physical
celebrating all aspects of this physical experience
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