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B1 English Listening Practice | Why the Heart Knows Truth Better Than the Mind |Slow English Podcast | Code Your English | YouTubeToText
YouTube Transcript: B1 English Listening Practice | Why the Heart Knows Truth Better Than the Mind |Slow English Podcast
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Video Transcript
Hello and welcome to another effective
episode here at Code Your English, the
channel where we help you learn English
through interesting ideas, real
conversations, and deep thinking, all in
simple, clear English.
I'm happy you're here with me today.
Whether you're walking, driving,
cleaning, or just relaxing at home, I
hope this time will help you improve
your English and learn something new.
Today we are talking about a very
beautiful and thoughtful topic.
Why the heart knows truth better than
the mind.
Now, this might sound like a deep idea,
but don't worry. We're going to talk
about it slowly, clearly, and with
simple words so you can understand it
well even if you are still learning English.
English.
So what does it mean when we say that
the heart knows the truth better than
the mind? We often think that the mind,
our thoughts, our logic and our
knowledge is the best way to find
answers. But many times in life we feel
something in our heart even if we don't
have all the facts. We just know
something is true. That is what we're
going to explore in this episode. Why do
we sometimes trust our heart more than
our brain? Can our feelings tell us
something that thinking cannot?
This is an important topic because it's
something all people experience.
No matter where you are from or what
language you speak, we all have thoughts
and feelings. And sometimes these two
are not in agreement. Your heart might
say yes and your mind says no or the
other way around. So how do we know
which one to follow? That's what we will
try to understand today. We will talk
about what the heart is, what the mind
is, and how they are different. We will
also talk about how the heart can guide
us to the truth in ways that the mind
sometimes cannot.
This episode is also special because
it's not just about learning new ideas.
It's also about practicing your English,
listening, and speaking.
At Code Your English, our goal is to
help you grow your English skills while
learning something useful and meaningful.
meaningful.
This podcast is made for learners at the
B1 level. That means you already
understand a good amount of English, but
you are still learning to speak and
listen more confidently.
So, we will speak clearly and use simple
sentence structures.
After listening, you can even try to
repeat some of the ideas in your own
words. That's a great way to improve
your speaking.
So, let's begin our journey today by
listening to our heart and learning why
it sometimes knows the truth better than
our mind. Stay with me as we explore
this powerful and emotional topic step
by step.
What is the heart and what is the mind?
Before we dive into why the heart knows
truth better than the mind, it's
important to first understand what we
mean by heart and mind.
These two words are not just about
physical organs inside our body. They
also represent different ways of
thinking and feeling.
When we talk about the heart and the
mind in this podcast, we are speaking
about two different parts of us. One
that deals with emotions, feelings, and intuition,
intuition,
and the other that works with logic,
reason, and thoughts. Let's break them
down in more detail so you can
understand them better. First, let's
talk about the heart. Now when I say
heart, I don't mean the actual organ
that pumps blood in your chest. In this
case, the heart represents your emotions
and feelings. It is the part of you that
helps you connect with others, feel joy,
sadness, love, fear, or excitement.
Think of the heart as a feeling guide.
Imagine you're standing at a crossroads
in life. You need to make a big
decision, but you don't have all the
facts or clear reasons to help you
decide. What do you feel? Maybe you feel
nervous, happy, or calm about one
option. That feeling is your heart
giving you a signal. Let's look at an
example. Imagine you're meeting a new
person and right away you feel that they
are friendly and trustworthy even though
you don't know much about them.
That's your intuition at work. Intuition
is a kind of knowing that doesn't need
logic or explanation.
It's like when you hear a song that
touches your heart and you don't need to
understand the lyrics perfectly to feel
the meaning. The heart is mysterious and
powerful in that way. It can tell us
things we don't fully understand with
our minds. That's why we often say
listen to your heart. The heart helps
guide us in personal choices,
relationships, and even big life
decisions even when the mind doesn't
have all the answers. On the other side,
we have the mind. The mind is where we
do our thinking. It's like a thinking
machine that helps us understand the
world using logic, reasoning, and
knowledge. The mind is all about facts,
analysis, and thinking clearly. For
example, when you are solving a math
problem or figuring out the best route
to get to a new place, you use your mind
to think logically and find the right
answer. The mind loves to break things
down and make sense of everything in a
clear, ordered way. It asks questions
like, "What's the best choice?" And
what's the right reason to do this?
Let's look at another example.
Suppose you are trying to choose between
two job offers. One job might pay more
money, but you don't feel excited about
the work. The other job is lower paid,
but makes you feel inspired and happy.
In this case, your mind will look at the
facts, the salary, the benefits, and the
work schedule to help you decide logically.
logically.
The mind thinks about what makes sense
in terms of practical reasons. It will
try to calculate which choice is the
right one based on logic and facts. But
as we all know, sometimes the mind
doesn't have all the answers. Sometimes
no amount of thinking or analyzing can
give you the right decision. For
example, if you are making a decision
about a relationship, the mind may
struggle to understand why you feel so
strongly about someone. The mind might
try to find logical reasons to support
your feelings. But the truth is, the
heart already knows why you feel that way.
way.
The heart doesn't always need logic. It
simply knows how to guide you through
your emotions and instincts even when
the mind is still searching for answers.
So in this section we've seen that the
heart represents our emotions, intuition
and feelings. The part of us that knows
things without needing logical explanations.
explanations.
The mind on the other hand represents
our thoughts, reasoning and logical understanding.
understanding.
It's where we make decisions based on
facts and information.
Both of these parts are important and
valuable. The mind helps us analyze and
understand the world logically while the
heart helps us connect with our true
emotions and intuition.
In the next section, we'll talk more
about how the heart can actually know
the truth better than the mind,
especially in situations where logic and
reason don't have all the answers. But
for now, remember that the heart and the
mind are two very different parts of us.
And understanding them will help you see
why sometimes the heart knows the truth
before the mind does.
How the heart knows truth.
Now that we understand the difference
between the heart and the mind, let's
look more closely at how the heart knows
the truth. Sometimes even before the
mind can understand it. This part is
very interesting because many people
around the world have experienced this a
moment when they felt something deep
inside and later they realized it was
true. That deep feeling, the one we
cannot explain with logic or words, is
what we call intuition.
Intuition is a quiet voice inside us. It
is not loud like thoughts or emotions,
but it is strong. It helps us feel what
is right even when we don't have all the information.
information.
Let's imagine a situation. You meet
someone new for the first time. They
smile. They speak kindly. and everything
seems fine. But deep inside something
feels wrong. You don't know why, but
your heart feels uncomfortable. Your
mind might say they seem okay, but your
heart says be careful.
Weeks later, maybe you learn something
about that person. Maybe they were not
honest or kind. Then you say to
yourself, "I knew it. I felt it from the
beginning." That is your intuition. It's
your heart speaking the truth before
your mind could explain it. This happens
not just with people but also in big
life decisions.
Sometimes people feel called to do
something to move to a new city, to
start a new job or to change something
in their life. Others might ask them why
are you doing this? It doesn't make
sense. And the person might answer, "I
don't know. I just feel it's the right
thing to do." Again, that is the heart
speaking. It's the deep knowing that
cannot be fully explained with logic.
The person is not making the decision
with their brain. They are following a
quiet truth inside their heart. The
heart also guides us in relationships.
Think about someone you love or care
about. You don't love them because of a
list of reasons. You don't say, "I love
this person because they are exactly
175 cm tall and they like the color blue."
blue."
No, you love them because you feel
something special. Your heart connects
to them. That connection is full of
emotion, care, and truth. Even when that
person makes mistakes or has bad days,
your heart still knows, I love this
person. The mind might try to question
this feeling. It might ask, why do you
care about someone who sometimes makes
you sad, but the heart answers with
something stronger than words, love,
loyalty, and emotional truth. Sometimes
the heart also helps us protect ourselves.
ourselves.
Maybe you were about to make a decision
like taking a job or joining a project
and everything looked good on paper, but
something inside you said, "No, this
doesn't feel right." You might not have
had proof or reasons, but your heart
gave you a warning. Later you find out
that it was not a good place to work or
it didn't match your values. In this way
the heart can keep us safe. It sees
things the eyes can't see and knows
things the mind can't explain. Now let's
be clear. The heart is not perfect. It
can also be influenced by fear, stress
or past experiences.
But when we talk about the heart knowing
the truth, we are talking about the
calm, deep voice that comes from within.
Not panic, not pressure, but a quiet and
peaceful knowing. It's like a soft light
inside you that helps guide your path.
Even when everything outside seems dark
or confusing,
you don't always know why it feels true,
but it does. That's the heart's special
power. This is why many wise people,
even great thinkers and leaders, say
things like follow your heart or listen
to your inner voice. They understand
that truth is not always in books or
data. Sometimes truth lives in the
heart. It lives in how we feel when
something is real, meaningful or right
for us. And sometimes that truth is more
powerful than all the facts and logic in
the world. So next time you are confused
or unsure about something, take a moment
and ask yourself, what does my heart
say? Not your fear, not your stress, but
your true quiet heart. You may be
surprised by the answer, and later you
might see that it was right all along.
In the next part of this episode, we'll
talk more about how the mind tries to
understand truth and how it sometimes
struggles with things the heart knows easily.
easily.
But remember,
your heart is not weak.
Your heart is wise.
It is a part of you that connects to
your deepest truth. And sometimes when
your mind is busy thinking and thinking,
your heart already knows.
How the mind tries to understand truth.
Now that we've talked about how the
heart knows the truth through feelings
and intuition, let's take a closer look
at the mind. The mind is an amazing
tool. It helps us think, plan, remember,
solve problems. and make sense of the
world. It is the part of us that asks
questions like why or how and tries to
find answers using facts, logic and
reason. The mind wants to understand
everything clearly. It doesn't like
confusion or mystery. It wants
everything to make sense. For example,
let's say you are thinking about moving
to a new country. Your heart might feel
excited and free when you imagine
starting a new life, but your mind will
quickly begin to ask many questions. Is
this a good idea? What will the cost be?
What if I don't find a job? What if I
make a mistake? These questions are not
bad. In fact, they can help you prepare.
That's what the mind does. It analyzes
the situation and tries to protect you
by thinking through every possible
outcome. But sometimes the mind overthinks.
overthinks.
Overthinking means thinking too much so
much that it becomes a problem. You go
back and forth between ideas. You
imagine all the bad things that could
happen. You try to find the perfect
answer, but it never comes. you begin to
feel stuck.
This is one way the mind can confuse us.
It wants to be 100% sure before making a
decision. But life doesn't always give
us that kind of certainty.
And while the mind is still thinking,
the heart might already know what feels
right. Let's look at another example.
Imagine someone is choosing between two
careers. One is safe with good money and
a clear future. The other is their dream
job but it's risky and uncertain. The
mind will start comparing numbers, job
security, what others will think and so
on. It will say things like be realistic
or don't take a chance. But maybe the
heart feels strongly about the dream
job. It feels meaningful and exciting.
The person might feel alive just
thinking about it. Yet the mind says,
"What if it doesn't work?" And in the
end, the person may follow the mind not
because it's the truth, but because of
fear and doubt. That's another challenge
of the mind. It is often influenced by
external opinions.
The mind listens to what society says,
what family says, what friends expect.
It says people will think you are crazy
or this is not what others do. It wants
to fit in. It wants to be accepted. But
the truth is sometimes the truth is not
popular. Sometimes what is right for
your heart doesn't make sense to others.
And if we only listen to our minds and
to outside voices, we may lose the
connection to our real inner truth. The
mind also loves facts, numbers, and
rules. It tries to create a map of the
world where everything has a reason. But
not everything in life works that way.
Emotions, love, dreams, and passion
cannot always be measured or explained.
For example, can you explain why music
makes you feel emotional or why a sunset
makes you feel peaceful?
The mind can describe the science behind
sound or light. But it cannot explain
the feeling inside you that comes from
somewhere deeper that comes from the
heart. Of course, the mind is not the
enemy. It is very useful. It helps us
learn, plan, and stay safe. But it
should not be the only voice we listen
to. When we let the mind take full
control, we might become afraid to take
risks, afraid to feel or afraid to
follow our dreams. We may think we are
being smart, but in reality we are only
protecting ourselves from fear, not from
truth. Sometimes the mind misses the
truth because it is trying too hard to
understand everything with logic. But
not all truth can be seen or explained.
Some truth must be felt. When we try to
solve emotional problems with only the
mind, we might feel frustrated. For
example, in relationships, your partner
may be upset and your mind tries to fix
the situation with logic. You say, "But
I didn't do anything wrong." Or, "You're
not being reasonable." But what your
partner needs is not logic. They need
empathy, connection, and love. These
things come from the heart, not from the
mind. So what have we learned in this
section? The mind is powerful, smart,
and helpful. It helps us understand the
world through logic, reason, and
knowledge. But it also has limits. It
can overthink, doubt, and become
confused by too many choices or outside opinions.
opinions.
Sometimes it tries so hard to find the
truth that it misses the truth that is
already inside us. The truth the heart
has been trying to tell us all along.
In the next part of the episode, we'll
talk about how to find balance between
the heart and the mind. Because while
the heart can guide us with feeling and
the mind can help with logic,
the best decisions often come when we
listen to both. So stay with me as we
continue this journey together
on code your English.
Heart versus mind finding balance.
Now that we've looked at how both the
heart and the mind work in understanding
the truth, it's time to talk about one
of the most important things in life. Balance.
Balance.
Just like a car needs both the
accelerator and the brakes to drive
safely, our lives need both the heart
and the mind to make the best decisions.
The key is finding the right balance
between the two. Both are important, but
they each play different roles. The
heart is powerful. It knows things deep
inside, even when the mind doesn't have
all the answers. The heart can guide us
through our feelings, our instincts, and
our deeper truths. But the mind is
equally important. It helps us think,
plan, and analyze situations logically.
It makes sure we consider all the facts
before making decisions. Without the
mind, we might make impulsive or
emotional choices that don't make sense
in the long run. But without the heart,
we might become too focused on facts and
lose sight of what truly matters to us.
So how do we find the right balance
between the two? Well, the first thing
to understand is that both the heart and
the mind are important in decisionmaking.
decisionmaking.
The heart might feel the truth first,
but the mind helps us understand it.
Let's look at an example.
Imagine you're deciding whether to take
a new job. Your heart feels excited
about the opportunity. It's something
you've always wanted to do and it feels
like the right move. But your mind is
asking, "Is this job secure? Will I earn
enough money? What will my family
think?" The heart says, "Go for it." The
mind says, "Wait, let's think this through."
through."
This is where the balance comes in. The
heart has already felt the truth, but
the mind can help you plan. Make sure
the timing is right and prepare you for
what comes next. The trick is to trust
both. You don't want to ignore your
heart's feelings just because the mind
is asking a lot of questions. Similarly,
you shouldn't follow your heart blindly
without considering the practical
aspects of a decision.
Instead, listen to what your heart says
and then use your mind to analyze the
situation. Ask yourself, does this make
sense? How do I feel about this
decision? And what steps can I take to
make it work? When you combine both, you
can make better, more balanced decisions.
decisions.
Here are a few tips on how to trust both
the heart and the mind. Give yourself
time. When you're making an important
decision, don't rush. Take a moment to
listen to both your heart and your mind.
Sometimes the heart knows the answer,
but the mind needs time to understand
why. Give yourself space to think and
feel. Listen to your intuition. Your
heart speaks quietly. It's not always
loud and it's not always easy to hear,
especially when your mind is full of questions.
questions.
So, take a deep breath and listen to how
you feel. Pay attention to that gut
feeling, the one that tells you what's
right, even if you can't explain it
right away. Check in with your mind.
Once your heart gives you a feeling or
instinct, it's time to use your mind.
Ask yourself logical questions. Can I
make this happen? What are the risks?
What are the benefits? Your mind can
help you think through the practical
aspects of the decision. It's like
putting a plan in place for the feelings
your heart has already identified.
Stay open to both. Sometimes your heart
and mind might not agree. That's okay.
The key is to stay open to both and
allow them to work together. If your
heart is saying yes, but your mind is
hesitant, explore why. Maybe the mind is
pointing out a concern you hadn't
thought about. Or maybe the mind is just overthinking.
overthinking.
Listen to both voices and then choose a
course of action that feels aligned with
your values and goals. Reflect on past
decisions to help you trust the balance
between your heart and mind. Think back
to past decisions you've made. When did
following your heart lead to success?
When did listening to your mind help you
avoid a problem? Reflecting on these
experiences can help you gain confidence
in using both the heart and the mind in
future decisions.
It's important to remember that while
the heart may know the truth first, the
mind can bring that truth into focus.
Think of it like a light bulb. The heart
is the electricity and the mind is the
switch that turns on the light. The
heart shows you the way and the mind
helps you see it clearly. In some
situations, the heart might need to
lead. For example, in personal
relationships, love and dreams, your
heart is the best guide. But in
practical matters like finances or
safety, the mind is there to keep things
grounded and balanced. The best
decisions often come when we allow both
the heart and the mind to do their job.
Finally, trust yourself. Both your heart
and your mind are parts of who you are.
They both have important wisdom to
offer. When you can find balance between
them, you will make decisions that are
not only logical but also true to who
you are. In the next part of the
podcast, we'll look at how both the
heart and the mind can work together in
real life situations,
making our decisions more powerful and
meaningful. But for now, remember,
balance is key.
Listen to your heart, trust your mind,
and use both to guide you through life's
important choices.
Real life examples.
Now that we've explored the balance
between the heart and the mind, let's
look at some real life examples where
the heart knows the truth better than
the mind. We all face big decisions in
life, whether it's choosing a career,
making personal decisions, or deciding
who to trust. And sometimes the heart
feels the right answer even before the
mind can understand it. In this section,
we'll explore some common situations
where the heart's feelings guide us
better than logic.
Example one, choosing a career path. Imagine
Imagine
you've been studying for years to become
a doctor. Your mind tells you that this
is the right choice because it's a
respected profession. You think about
the good salary, the job security, and
the respect people will have for you.
Your mind is thinking about all the
practical benefits. But as you continue
your studies, something doesn't feel
right. You feel drained, unmotivated,
and unhappy.
Your heart whispers, "This isn't what
you really want." Maybe you want to
become a photographer, a teacher, or a
writer, something completely different.
But your mind is filled with doubt. What
if I fail? What if my family is
disappointed in me? What will people
think if I change my career?
Your heart knows the truth, though. It
knows that the only way to feel
fulfilled is to follow your passion,
even if it's risky.
So, you decide to follow your heart,
even if it doesn't make sense at first.
You start a new career in photography.
It's not easy, but over time, you find
joy and success. Looking back, you
realize that your heart knew the truth
before your mind could understand.
It's easy to get caught up in logical
thinking, but following your heart led
you to the life that truly makes you
happy. Example two, personal relationships.
relationships.
Let's talk about relationships.
Sometimes we find ourselves in
situations where we need to decide
whether to stay with someone or leave.
The mind often tries to make logical
arguments. They are good for you. They
provide financial support. You've been
together for years.
But the heart feels differently. The
heart knows that something isn't right.
That the relationship no longer brings
you happiness. Or maybe it feels toxic
and draining. For example, imagine
you've been dating someone for a while
and at first everything seemed perfect.
But over time, your heart starts to feel
heavy whenever you're around them. You
feel anxious, sad, or disconnected. Your
mind might say, "But they're a good
person. They love you. It's not that
bad." And maybe everyone around you is
telling you that you're being too
emotional or overreacting.
However, deep down your heart is telling
you that this relationship is not right
for you. It's hard to explain, but you
feel it. Your heart knows that it's time
to walk away. Even though the mind is
scared about the future or what others
will think, in the end, listening to
your heart, even when it's difficult,
can lead to greater peace and happiness.
Example three, making big life decisions.
decisions.
Another time when the heart knows the
truth better than the mind is during big
life decisions. For example, imagine
you're offered a new job in a different
country. The pay is great and the
company seems excellent, but you're
feeling torn. You've built a life in
your current city. You have close
friends, a stable routine, and you feel
comfortable, but your heart keeps
telling you, "This new job could be the
adventure I've always wanted." Your
mind, however, is full of worries.
What if I don't fit in? What if I get homesick?
homesick?
What if I fail? The mind is thinking
about all the reasons you might not
succeed. But your heart is excited about
the new possibilities.
It knows that this job could bring you a
chance to learn new things, meet new
people, and grow in ways you've never imagined.
imagined.
It might not be easy, but it feels
right. In the end, after thinking it
over, you decide to follow your heart
and take the job. You move to the new
country. And although it's challenging
at first, you soon realize that it was
the best decision of your life. Your
heart guided you toward an opportunity
for personal growth and new experiences,
while your mind would have kept you
stuck in comfort and fear. Example four,
trusting your instincts.
Finally, let's consider trusting your
instincts in everyday situations.
Imagine you're at a party and you meet
someone new. They seem friendly and your
mind tells you, "They seem nice. Let's
talk to them." But as the conversation
continues, you start feeling uneasy.
Something about their energy feels off,
but you can't quite explain why. Your
mind is trying to find reasons to like
them, but your heart says something is
not right. In this situation, your heart
is guiding you to trust your instincts.
You might decide to walk away or keep
your distance even if there's no clear
reason why. Later, you find out that the
person was not who they appeared to be.
Maybe they were hiding something or were
not as trustworthy as they seemed. Your
mind might have tried to convince you
otherwise, but your heart's intuition
helped you stay safe. As we've seen in
these examples, the heart often knows
the truth before the mind can understand
it. Whether it's choosing a career,
making decisions in relationships, or
trusting your instincts, the heart
speaks to us in feelings and emotions
that can guide us toward what is best
for us. The mind, on the other hand, can
sometimes get in the way by
overthinking, doubting, or focusing too
much on facts and external opinions. But
the key is not to ignore the mind. The
mind has its place in decisionmaking. It
helps us plan, analyze, and think
logically. However, the heart often has
the first answer, the one that comes
from deep within us, connected to our
true desires, values, and dreams. And
when we can listen to both the heart and
the mind, when we find balance between
them, we can make decisions that are
both true and wise. In the next section,
we'll summarize everything we've learned
today and talk about how you can start
applying these ideas in your own life.
But for now, think about these examples.
The next time you face a big decision,
ask yourself, "What does your heart say?
And what does your mind think?" The
answer might surprise you, but when you
trust both, you'll find a deeper, more
meaningful truth.
As we come to the end of today's
episode, let's take a moment to
summarize the main points we've
discussed throughout the podcast. We've
explored the idea that the heart often
knows the truth before the mind can
fully understand it. The heart speaks to
us through feelings, emotions, and
intuition, guiding us in ways that
sometimes logic cannot explain.
Whether it's choosing a career path,
making decisions in personal
relationships, or trusting your
instincts, the heart often has the first
answer. The one that feels right deep
down inside. But the mind is also
important. It helps us think, analyze,
and make decisions based on facts and
logic. The challenge is not to choose
one over the other, but to find balance.
By listening to your heart, you can
connect to your deeper truth, your
passions, and your values. But by using
your mind, you can think critically
about the situation and make sure your
decisions are practical and grounded.
Together, the heart and mind can help
you make decisions that are both wise
and true. So, as you go through life,
remember to trust both. Trust your
feelings and intuition, but also use
your mind to think through your decisions.
decisions.
It's not about following one or the
other. It's about combining both to
create a balance that will guide you to
the best choices.
For you as English learners, this lesson
is more than just about decisionmaking.
It's also about how we can trust our own
inner wisdom while learning and growing
in a new language.
Sometimes when we don't know all the
words or grammar rules, we might feel unsure.
unsure.
But your heart knows the truth. You can
do it and you're on the right path. As
you continue to practice your English,
remember that the mind helps you learn
the rules and structures of the language.
language.
But the heart can guide you to
communicate with feeling and emotion,
to express yourself in ways that words
alone can't always capture.
When the heart and mind work together in
your English learning, you'll not only
speak better, but you'll also connect
more deeply with others.
Before we finish today's episode, I want
to thank you for listening. I hope that
today's topic gave you some valuable
insights, not just about the heart and
mind, but also about how we can apply
these ideas in our daily lives and in
our English learning journeys.
If you enjoyed this episode, be sure to
join me again next time on Code Your
English for more conversations that help
you improve your English while learning
something new.
Remember, the heart and the mind can
work together to make wise decisions.
Trust both, and you'll be amazed at how
powerful and true your choices can be.
Thank you for listening and I look
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