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Masz początki MIAŻDŻYCY na 63%. Ratuj się!

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Ladies and gentlemen, a month ago it

was proven that the deadly disease of

atherosclerosis begins in our

abdomen. There, zombie bacteria, as we

'll call them, begin to produce a

molecule that destroys our

vessels. But these zombie bacteria

only multiply in our stomachs when we

eat poorly. And when we change our

diet to a healthy one, these bacteria can be

said to disappear.

So, even if you regularly check your

cholesterol levels and the results are

normal, and you think you are

safe, that you are simply not at risk of heart attack, stroke, or atherosclerosis,

then unfortunately

you are living with a false sense of

security. This is a huge mistake

that could cost you your health or

even your life. Ladies and gentlemen, the evidence is

irrefutable. They are confirmed by the

test results. the result of the test that came to

light exactly one month ago. And

before I tell you about this study, I

want to mention an earlier discovery from

which this study, which I will talk about in a moment

, could be said to have been

born. We are talking about the ongoing

Pesa project. In this project, which

shook the world of science,

4,000 people aged 40 to 54 were surveyed

. And attention. These

were healthy people, let me emphasize

again, healthy people without diabetes, without

cardiovascular disease

and without obesity. In this ongoing

study. Every three years, participants

undergo extremely thorough examinations of

their blood vessels

using modern two- and

three-dimensional imaging tests. Put

simply, scientists check every three years for

for

silent and insidious

atherosclerosis developing in their arteries, even when blood test results

appear completely normal.

Ladies and gentlemen, the scientists were shocked.

Literally in this ongoing study among

these 4,000 patients, healthy patients,

as many as 63% of people had the

beginnings of atherosclerotic plaque right from the start, and in

all vessels. Not only in the

large arteries, but also in the

smaller arteries, the arteries that

supply blood to the brain or to our heart.

heart.

And this, ladies and gentlemen, unfortunately means

one thing. Atherosclerosis develops in people who

appear healthy on paper

. They have normal

cholesterol levels on paper and they have

normal glucose levels on paper. So this

problem, ladies and gentlemen, unfortunately,

can affect each of us. And here the

key question arises. What

really caused atherosclerosis in people

who seemed completely healthy.

If it was neither elevated

cholesterol levels, nor high blood pressure, nor

even too high blood glucose levels

or any other risk factor, what is behind

this dangerous process? And this is the

question scientists decided to answer

. Dear viewers, from among the

4,000 participants in this ongoing

PESA study, scientists selected 400

random people and conducted an

additional in-depth analysis on them. We

just learned the results a month

ago. This is the study I mentioned

at the beginning of this video. So let's

now answer the question of what was discovered in this

second stage of the study.

In a study titled

Imidazole propionate is a driving factor in

atherosclerosis. We read: We have observed that

imidazole propionate produced by

certain bacteria in the gut is

associated with the development of atherosclerosis in mice and

two independent studies in

humans. Furthermore, administration of propionate and

midazole to atherosclerosis-prone mice

was sufficient to induce

atherosclerosis without changes in

cholesterol levels. What is this substance? Where does it

come from and what does it mean for our health?

health?

Well, ladies and gentlemen, the latest research

has shown something truly surprising. It

surprising. It

turns out that people with the first

symptoms of atherosclerosis had elevated

levels of propionate and midazole in their blood. And

this is the substance. This substance,

unoxidized cholesterol, seems to

trigger the entire disease process.

Oxidized cholesterol still damages

vessels, but only after

these vessels have already been damaged by

imidazole propionate. In other words, it is

not cholesterol that is the primary

culprit of atherosclerosis, but this little-known,

dangerous substance. This means that

plaque may start to destroy

our arteries much, much sooner than

anyone expects. And this is true even

when the cholesterol level in our

blood seems to be normal. Ladies and

gentlemen, this molecule called

imidazole propionate is produced

by specific bacteria in our intestines.

intestines.

When do they appear in our

intestines? And when do they disappear? We'll

get to that in a moment. Now

the question is, why is this relationship so

dangerous? This compound stimulates

immune system cells,

called macrophages, and when

activated, they begin to produce

inflammatory substances that literally

destroy the walls of our arteries. And here

the question arises, what happens next.

Well, damaged vessel walls

try to repair themselves. Unfortunately, as a result,

they thicken and

atherosclerotic plaque forms. And that's

when oxidized cholesterol begins to accumulate in it .

Over time, the plaque becomes

larger and begins to narrow

the walls of the blood vessels, which

impedes blood flow. However, from here,

ladies and gentlemen, there is a direct path to

serious health problems. Thus,

imidazole propionate acts as an

inflammatory spark that triggers the process of

atherosclerotic plaque formation in the

blood vessels and, worse still,

prevents it from extinguishing. constantly supporting it.

supporting it.

But that's not all. Well, it

turns out that the level of propionate and

midazole, it increases rapidly in people with

heart failure, and its presence in

our blood, its high concentration,

attention, is the strongest

predictor of death. In people with the

highest concentration of this compound in the

blood, the risk of early death within

five years is twice as high, and most

importantly, regardless of other

factors such as age, blood pressure or cholesterol.

cholesterol.

Moreover, it was discovered several years ago

that the same compound produced by these

specific zombie bacteria, as we will

call them, produced in our intestines

is either contributing to or

related to the development of insulin resistance and

significantly increases the risk of developing

type 2 diabetes. So this is

where a very important question arises.

Can we even do anything with this

new discovery by scientists? Do we have

any influence on the production of this

harmful midazole propionate

by bacteria that live in our

intestines? Because it determines

our health and even our lives. And

now it's time for some really good news. We

have a real influence on whether

the harmful

compounds produced by these

unwanted zombie bacteria will be formed in our intestines. let's call them that. The

call them that. The

study I

mentioned today clearly showed that the level of

harmful imidazole propionate in

our blood is exceptionally low in people who

follow a Mediterranean diet. Let me

remind you, ladies and gentlemen, this is a diet

full of vegetables, fruits, whole grains, legumes

whole grains, legumes

and protein, but plant-based.

plant-based.

Animal products, such as meat and

dairy products, constitute up to 15% of the total diet. And

the effect? Well, ladies and gentlemen, the effect is that

when following the Mediterranean diet,

this harmful compound is

practically not produced in our intestines. Today we know

for sure that in the intestines of people who

eat a lot of animal protein,

saturated fats, salt and sugar, bacteria

produce a dangerous substance:

propionate and midazole. And it is this that

damages blood vessels and

starts the process of atherosclerotic plaque formation .

And now, returning to the study that

shed new light on this problem,

here is one valuable tip for

you that we absolutely must remember.

remember.

Time. Time is of the essence.

We cannot wait until the

first symptoms of atherosclerosis appear. We cannot

postpone changing our diet to a healthier one,

and we certainly cannot count on

some medication to solve the problem for us. The

latest scientific research is simply

ruthless. If we start waiting for

symptoms, unfortunately, ladies and gentlemen, it

will be too late. Because before test results

show even the slightest abnormalities,

abnormalities,

irreversible changes may already be taking place in your arteries,

and unfortunately, the first warning sign

is often a heart attack or

stroke. Ladies and gentlemen, atherosclerosis

is a silent killer. It is an

insidious disease that develops over years without

any obvious symptoms, and

that is why it is so dangerous.

Therefore, if we want to protect ourselves from

its dramatic effects, from

heart attack, from stroke, from impotence,

we must be even more cunning

than the disease itself. We need to

ensure as early as possible that our diet

supports healthy intestinal flora.

Why? Because only then do we stimulate the

growth of beneficial, health-promoting

bacteria, and at the same time limit the

pathogenic ones, those that produce

imidazole propionate, a compound that

literally destroys our

blood vessels. And here the question may arise

: what to eat to make

good bacteria flourish in our intestines and keep the

harmful ones in check.

The key, ladies and gentlemen, is diet. If the

basis of our diet is a variety of

vegetables, fruits, whole grains,

nuts, seeds and legumes,

then everything will be fine. If

these products appear on

your plate every day, you will provide your

bacteria with what they need:

fiber and polyphenols. And today we

know that polyphenols are not only

antioxidants, but also a

food source for bacteria. And there, ladies and

gentlemen, there is also plant protein.

However, it is absolutely crucial to

limit highly processed foods as soon as possible

. Salty snacks,

sweets, fast food, processed meats

or sweet drinks. These are not just

empty calories, dear viewers. These are

precisely the products that stimulate the

development of bacteria in our intestines

that produce dangerous pro-inflammatory

substances, including the

silent killer of our vessels: propionate and

midazole. At the very end, two sentences to

dispel any doubts.

It's not like we can now

stop worrying about the level of bad

cholesterol or oxidized

cholesterol, that it suddenly becomes

innocent. It is still co-

responsible for the development of atherosclerosis

because it is pushed or pushed into

these thickened vessel walls, but this

cholesterol would be much less

dangerous if these walls were not

destroyed by the harmful substance

that is produced by bad

bacteria in our elites. And these bad

bacteria, ladies and gentlemen, thrive on this

American Western diet.

Well, ladies and gentlemen, that's all from my side

. Thank you very much for the

time spent together. I hope someone

takes this advice to heart. So what? I

hope to see you in the next

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YouTube Transcript:
Masz początki MIAŻDŻYCY na 63%. Ratuj się!