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The Primal Diet, Gym Culture, and Debunking Dietary Lies with @nikodem1227

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What's up, guys? It's Solar Youth, and

we got another special guest today. We

got Niko from Tik Tok, who goes by

Nicodem on Tik Tok, and he makes really

nice content on Tik Tok. He's a raw

primal guy, and he walks through all the

biochemistry with studies, and he shows

how this is really at the scientific

biological level, the optimal diet. So,

Niko, could you please introduce

yourself to our audience?

>> Yeah, so I'm Nick. Uh, I post on Tik

Tok. I'm going to start YouTube soon, so

look forward to that. I My aim with

social media is to

push the truth, the objective truth. No,

no biased studies or, you know, like,

oh, but vegetables do this or whatever.

I'm here to promote the truth and I

experiment myself first. So,

if raw liver isn't good for you, I'll

try it. I'll see. I'll get both sides of

the story. I'll try it myself. I'll get

other people's stories online and then

I'll uh post content about it. Same as

hair loss, for example. I've noticed new

hair loss on this diet. A lot of people,

you know, it's a controversial topic

about DHT and whatnot.

Uh but I eat raw primal. I don't really

post about the food I eat because I

don't know, I just want to enjoy my food

off the actual whole social media thing,

but I do post about it sometimes. Today

I posted a liver video. If you go scroll

through my thing, I used to post from

cook carnivore, animalbased with some

fruit on the side, it went it always

starts from there. I went to the primal

diet couple months later and it's

probably the best decision I've ever made.

made.

>> Nice. And what would you say is the

difference between how the primal diet

is portrayed on TikTok and like the

primal diet in reality?

So from what I've experienced and seen

the primal that has been heavily mis misinterpreted

misinterpreted

especially on Tik Tok Tik Tok being like

a very brain rot currently platform

you know you've got I believe something

called the shivers verse or whatever the

the cookie cookie verse and whatever you

know Marcus the person that was on here

before he gets put on all these edits.

Gotus gets put in edits, like cringe

edits. Sure, it's funny. Like even he he

reacts and laughs at them, but

I don't really see

how it puts the primal community, the

primal diet into a good light because

people love to spew out pseudocience.

They love to spew out like their own

experiences rather than the objective

truth. Just because something's happened

to you doesn't mean it's going to happen

to the other person. Everyone reacts

differently. I know you, you know, you

got the basic things that occur like you

detox. Anyone I believe will detox. Some

people may not, but if you have been a

very toxic in a in a very toxic body

environment, then you're bound to detox.

Like whether it's a small detox or a

severe detox, you're going to detox. And

a lot of people say, "Oh, just start

eating primal." You can't just hop on

eating primal if you've been in a toxic

diet. one, your body doesn't have the

right building blocks like enzymes

to even process raw food or digest it

properly. Your stomach acid is going to

be weaker than a average person on the

primal diet. So if you'd like to learn,

go on pages like mine where you know you

have content which explains what to do.

I'm going to make a gut health content

um video, sorry, which explains how to

get started like how to rebuild your gut

bacteria, rebuild um your natural

resistance to

toxins to detox every all of that good

stuff. So people who are interested you

know you don't have to pay if you want

the deeper information like actual

biochemical reactions in depth uh if you

want to read studies which are pages

long then that is inside a community

that I offer with two other

knowledgeable guys but everything's out

there on the internet I encourage you

guys to experiment yourself research

yourself and stop believing um and start

take like stop believing a Jonas for example

example

um just straight away. You need to take

it with a pinch of salt. Well, he says

he created a primal diet, but

his version of the primal diet is a bit

questionable objectively, you know, so

take everything you see with a pinch of

salt, especially on social media. Use

your natural instinct and then make the decision.

decision.

>> Yeah, absolutely. And and try everything yourself.

yourself.

The only reason why we're on this diet

is because we tried it and we feel

amazing. Right. >> Exactly.

>> Exactly.

>> And then like you're in it and then you

can like, you know, do some variation.

You can try raw blood from a cow like I

did and then you're like, "Wo, this is

like the best food I've ever had." And

then you you want to do that more. Or

you try like liver from a supermarket

and it's terrible and it's disgusting

and you say, "Oh, I'm not going to do

that." Right? And you know, if Az has a

recommendation like try it and if it

works, keep doing it. If it does, then

don't, you know, but it's not like

>> it's not like you just start there and

you believe everything and you just

immediately follow it and you copy it.

No, you got to try every single

individual thing by yourself and then

incorporate the stuff that works and

throw out the stuff that doesn't. That's

how you learn in life.

>> I agree. There's no doubt about it.

Even, you know, you see a Jonas, he said

he had 300 heart attacks and then in a

Q&A that he had outrageous.

He said he remembers his birth.

I don't think that's biochemically

possible. So once again, take people

like Gotus for example. He says truth

like he's he says halftruths. He says

truths as well. And he says his personal

opinions. He's he's quite a free-spoken

person. He doesn't try to appeal to any

audience apart from the people which are

open-minded. The people which are

open-minded will succeed long term and

they can have a conversation with a

person like go because they don't judge

and they don't start saying what what do

you want about this outrageous like they

sit there they listen and then they try

to understand that's how you have to be

with this diet or this whole community

otherwise you're going to go you know

people going to tell you this people

going to tell you that some people are

going to say you can't drink whole eggs

because they're bad which has been debunked

debunked

Right? Even biochemistry says you can

drink whole eggs and it's not going to

cause like it's not going to bind to

proteins or avidin or whatever. Uh if

you drink a shitload of egg whites

without a yolk, I believe that's when

uh avidin binds to biotin and stuff like

that. I'm not completely sure on that,

but from what I've been told and

research somewhat

and what Jonas says, of course not. I

haven't only gone off what Jonas says.

I've researched it myself and I've got

the same answer from a person which is

very knowledgeable on this. So yeah.

yeah.

>> Yeah. And it's it's not about all these

like fraternal rivalries of like, oh,

you you eat eggs with the white and no,

I eat only eggs with the yolk. You're

evil. It's like there's no point there's

no point to like doing all these

rivalries and anger on the internet

because like that's what the internet

kind of supports. It's like, you know,

if if you don't completely follow my

beliefs 100%, you're somehow evil

because like I have to make money from

my beliefs. And it's like that's not the

point. It's like the point is like we're

all trying to pursue health and may

maybe maybe we're not 100% right. Maybe

we're 90% right. Maybe we're 95% right.

And we have 5% wrong. But does that mean

we're bad? No. Because in general, we're

leading people to a better direction.

We're leading people to a way better

direction than the vegan doctor, than

the vegetarian doctor, than the New York

Times, than your school, than normal

people who just eat processed seed oils

in a bag, which is like 80% or more of

all people. Like, we're doing infinitely

better than that. No matter if you eat

the egg white or not,

>> I agree. We should move together as a

community rather than fighting each

other. You have people which oppose each

other's views. Like Gotus opposes a

Jonas even though a Jonas has created

the diet. I oppose a Jonas in an

objective sense. He opposes Jonas from

I'd say more of a

objective kind of halftruth personal

belief. Um

some some of his videos he's right. some

of his videos, his takes are a bit

for the modern person eating like

drinking vegetable juice which can help

you detox possibly. I haven't looked

into that and I don't I I don't see any

logic in that. But it might work for the

modern person which has been eating

McDonald's for I don't know how many

days the week for I don't know how many years.

years.

It was a vegetable is marginally better

than a McDonald's burger fried in seed oils

oils

oxidized. I done whatever to it.

It's a one ingredient food compared to a

whole list. So a vegetable is always

going to be better than McDonald's. No

doubt about it. But an animal food meat

which is raw is going to be I don't know

how many millions times better than a

vegetable. So, and the people who are

scared of eating a steak tatar just

because it's not a restaurant,

steak doesn't contain toxins.

Muscle meats do not retain toxins.

That's all I have to say. So, you can

buy a steak even from a supermarket and

possibly eat it. Mints. Watch out for

mints because mo majority of the time

it's mixed with it can be mixed with

fats and like joints

>> and those can contain toxins. So beware. >> Interesting.

>> Interesting.

Um and sort of going off that like what

are your thoughts on like having a

seasonalbased diet or like basing your

diet off of the time of the year? How do

you do that? And what are the specific

changes that we should make depending on

the season?

So, when it comes to seasons, I haven't exactly

exactly

seen or looked into spring, but winter,

autumn, and summer is we just had

summer, and that's when I started

getting to into it. And this winter, I'm

making a change of stopping like eating

fruit and just I want to be fully fat adapted.

adapted.

And the only reason I went into that is

I heard it somewhere ages ago actually

and it popped back into mind. So I

researched more into it and another

person confirmed my uh kind of like

speculations on it. He said, "Yeah, your

mitochondria actually adapt to its

environment and what foods it's given.

For example, your thyroid works much

better in winter when exposed to the

cold because it needs to metabolize more

to keep it warm." >> Mhm.

>> Mhm.

>> Right. And that also forces more fat

because it metabolizes fat quicker to

keep you warmer. Therefore, you need

more fat. In winter, you're going to

naturally consume more fat because it's

colder. Fat is an insulator, right? It

keeps you warm. Um, carbs, you carbs are

very poisonous when you consume in high

amounts, especially when they're refined

and oxidized. Starches, same as

starches. Vegetables when they're

cooked, glucose

um is released from the starch. Um,

well, it's kind of you can't naturally

break it down >> when

>> when

>> Can you can you define what refined and

oxidized mean? And can you give examples

of things that are that and aren't that

for carbs?

>> So refined would be like heavily

processed. It's already been oxidized,

gone through the modern stage of

processing. So like high fructose corn

syrup would be a refined carbohydrate,

right? Um or a high re sorry refined fructose

fructose

Oxidized is something it can either be

done by heat or it can be done ex uh

inside your body endogenously which is

your whole body processes things. It

oxidizes things. If it's been

exoggenously oxidized is going to be

significantly higher in ages. Advanced

glycation ends and when it enters your

body ages cause oxidative stress and

oxidative stress is what happens when

you consume something bad. And the more

you have, the more inflamed you're going

to be because the immune system responds

with inflammation. Um,

you're going to have flare- ups. Uh, cuz

oxidative stress doesn't only affect

inflammation, it affects your whole body

on a systematic level. So cycles that

you have may be interrupted, especially

when you consume carbs in winter. Um,

winter is made for a biochemical reset.

your body, you know, you're using less

energy, you're keeping warm, you're in

nature, you'd be hunting. No fruit would

grow in nature in a cold country.

>> Yeah. Especially Especially for a European.

European.

>> That's what I'm saying. Um, in a

tropical country, even in winter or you

have colder seasons in a tropical

country, you have more rain. Um, this is

how you adapt in a tropical country.

Your body is adapted to its environment

because you've lived there. Every every

human has the same genes. For example,

the Inouit tribe, the so-called gene

that keeps them out of ketosis,

everyone's got that gene. They live in

the environment, so it's active. People

that don't live in the environment, it's

not going to be active. And it's

actually been found that the init

consume carbohydrates from seal blubber.

Seal blubber can contain 8 to 30% uh

carbohydrates, which is an insane

amount. It can definitely take someone

out of ketosis. And when they leave it

to ferment, um proteins inside the seal

blower can break down into carbohydrates,

carbohydrates,

of course, like glycogen, not actual

carbs, um like grains or starches or whatever.

whatever.

>> And no one no one even eats glycogen

today cuz no one has ever had like fresh

meats, which is kind of insane to think about.

about.

>> Exactly. And this is why going back to

your one of your videos where you tried,

you know, blood and cow liver

>> and hearts. The heart was sweet, too.

>> It's glycogen. You know, the animal eats

grass, it turns into um glycogen inside

his body. It cycles throughout his body.

Um this is why

I refuse to believe that our ancestors

were in chronic ketosis.

>> I personally don't believe that our

ancestors were unless they were in a

famine and they couldn't find an animal.

But even like a small animal, they would

have glycogen circling through their body.

body.

>> That's a great point. It's a great point.

point.

>> Um so you have to think about it this

way. animal killed. Like our ancestors

wouldn't go for muscle meats. They'd go

straight for the organs like brain, the

heart, the eyes, um the liver, the

kidney. The kidney fat. I saw it in your

video. The kidney fat was amazing.

>> It was so good. Oh my gosh.

>> It tasted like straight the best butter

you've ever had in your life. Like it it

didn't taste like fat. It tasted like

butter and it looked like butter. It was

the color. It was this deep yellow which

I've never seen in any other fat in my

entire life. The color was

unex I can't words can't explain. I want

to try it myself but yeah it

the whole like speculation about oh our

ancestors you know make made fires they

cooked it wouldn't it wouldn't make

sense for a person to kill something and

persistence running as well. one spear

or even one shot with an arrow to like

the neck or whatever right in the body,

the animal's going to be injured. You're

not going to chase it. You're not going

to waste energy when you've already

wasted energy looking for an animal.

They went for the significant uh organs

which contain glycogen and took them out

of ketosis for a specific time. They

weren't in chronic ketosis throughout

the whole day. They an efficient hunter

will always have something to eat,

something nutrient-dense. um

whether it's seafood, whether it's

whatever seafood was unironically

superior to land uh animals due to

I believe I have they're cold bloodooded

and they need more nutrients to stay uh alive.

alive.

I know seals and polar bears, they have

an insane amount of vitamin A, of

course, because they consume fish

>> and because it helps some of their

cycles and to keep warm and whatever. >> So

>> So

like seafood, you need to prioritize on

this diet. Um especially like all around

no matter what. Oysters are great.

>> I love oysters.

>> Same. I I feel completely

>> You can you can get like you can get

like 48 oysters here in Brazil for like

$48 US. >> I'm

>> I'm

>> and they're they're from they're from

like 100 meters away in the sea. >> Yeah.

>> Yeah.

>> And they're they're like they're big.

They're big oysters.

>> I'm not getting this here in the UK,

which is I'm jealous of. But I get some

oysters, but they're heavily overpriced

and I I try to buy them as often as I

can, but they're usually out of stock

because people know what's good. It's in

a higher up store. you know people which

have more money more knowledge it's how

the society works but I can't we can't I

don't think I can speak about that one

so I'm lay back on that um and going

back to summer on the seasonal diet um

this is where fruit naturally grows so

you know it's vibrant red it is a part

of the plant but it's a part of the

plant the plant says oh don't kill the

main thing like don't kill me take this

instead it's going to be one low in

plant toxins. Two, it's going to give

you energy. No, it should give you

energy because you shouldn't be sugar

adapted throughout the whole year.

While like let's say there's a hunter

which has no energy and he's dehydrated.

He sees a fruit. What's he going to do?

He's going to sit there. He's going to

collect for I don't know how how much

enough so he can get energy to replenish

himself to hunt and that will sustain

him until he finds an animal. You

shouldn't rely on fruit. You shouldn't

be eating fruit constantly, especially

inside where your mitochondria is one

inactive. Fruit grows outside in the sun

for you to eat in the sun. So your

mitochondria is active. So it depletes

glucose and fructose quicker than it

should. People that eat um fruits in

winter are not only um halting the

biochemical reset, you're taking

yourself out of fat adapt a fat adaptive

state and you're also causing an insane

amount of um advanced glycation ends cuz

one, you're not meant to be really warm.

You're meant to be always getting cold

exposure, whether it be grounding,

whether it be have walking with your

shirt off in winter. Your thyroid craves

cold for it to operate properly. You

need cold to metabolize fat quicker. So

you stay warmer. If you sit inside under

10 layers like two blankets and a hot

chocolate and you're playing video

you know what's going to happen? Poison.

Poison is going to end up in your body. So

that is also one of the crucial things

that a lot of people don't know about on

a seasonal diet. Autumn, this is where

you start lowering your carbs. Uh, so

your fruit intake should be, you know,

your body will naturally crave less

because I I made a video about it as

well. I went outside. I looked at the

bushes and the berries were literally

dry. They were falling off. The apples

uh were like rotten. And I was like,

"Okay, so, you know, it's time for me to

drop my um carb intake, fruit intake,

whatever. I might have some fruit, some

farmed man-made fruit. I know. I know.

Um, I might have some here and there,

but maybe like a strawberry or two at

most. I don't drink uh pasteurized juice

because that will

severely dehydrate your cells. A thing

that's pasteurized, especially a fruit

breaks down, I believe, cellulose, which

you can then access um nutrients,

especially the sugars inside the fruit.

You can access it. that bioavailability

is much superior to a non-pasteurized.

And this

sugar that you get from the pasteurized

juice, it goes into your cells rapidly

and it dehydrates them. So beware. And

that's that's basically all the

knowledge that I've gotten on the

seasonal diet.

>> Does pasteurized juice have a lot of aes

because it's oxidized and heated?

>> Yeah. So especially when it's heated. Uh

so heat creates uh ages anyways like

naturally. just once something is

oxidized by heat, it creates ages

because it's been oxidized. Um

oxidization and it it creates oxidative

stress by itself. You don't like you

don't have to heat anything. Once you

place something under heat, whether it

be, you know, your skin or whatever,

your body reacts in the same way. It

creates oxidative stress.

It goes for anything. This is why some people

people

um don't fry specific things like

usually salmon, let's say, right? Salmon

is majority of the time poached or baked

like low temperatures. Why? Because one

omega-3s are very fragile and you don't

want to oxidize them because after they

oxidize they become very rancid

when you intake them. They've been

oxidized exogenously and when you intake

them your body also oxidizes it.

>> What does rancid mean biochemically?

>> Rancid would be causes carcinogens. So

>> poison basically poisonous. So it causes cancer.

cancer.

>> Yeah. So that that would be the

conclusion um of that whole thing from

what I've gathered.

>> Great exposition. It's very informative.

>> Can you uh you talked about a fish are

very valuable.

>> Can you talk about like what what is a

farmed raised fish? What does that mean?

And how does that differ from a fish

caught in the sea? And should you eat

both of them or only the ones caught in

the sea or the ones not farmed?

A very good question cuz a lot of people

they don't realize that a lot of the

wild caught supermarket fish that you

get nowadays w wild widely available uh

widely available not widely um

they're labeled as wild caught. However,

they're farmed. This is this is their

way of wild caught. They're farmed and

then they're put into rivers. Then um

>> they're fished. Again, this is what a

lot of supermarkets do to basically make

more money because they they can say,

"Oh, yeah, but it was it was in the

river or it was in the sea for a month

or two." That doesn't matter. You farm.

>> Screw it. I didn't know that at all.

>> Yeah. So, some some brands actually do

that. Um, and you have to go obviously

like it's a whole deep rabbit hole that

you have to go behind. You have to look

in there. Uh, I don't think I don't know

if it's code of conduct or whatever they

however they sell things, but a lot of a

lot of brands do it. And oysters,

oysters, however, on the other hand,

they're very great detoxes. So, no

matter if they're farmed, no matter if

they're in um toxic sea, like quite um

polluted sea, they detox very well.

They're there's no point of worrying if

you consume an oyster, wild oyster.

They're highly accessible. Um, and you

don't need to cook them. I I don't think

I've ever seen a person cook an oyster.

I I saw actually I was watching Go to

Sid video and he I don't know if it was

a like a muscle or whatever. He There's

a guy that was surviving on a wild

island and he cooked it looked like a

massive oyster. I don't think it was.

>> There's there's lots of actually

variations of cooked oysters here in

Brazil, but they all they all taste

worse than ostra Nataro. That's what

they call it. The natural oyster. That's

what they call it here.

Nothing beats nature. It's literally the

name, you know.

>> I wish I wish we I wish we called our

meats, you know, natural meats, natural

milk, natural cheese. Ora, you know, I

wish we actually said natural because,

you know, someone goes to a restaurant.

Oh, yeah. Ostra. Oh, very cool. Yeah, I

like my oysters natural. And then

someone would say, oh, it's raw. No,

this, you know, it's like all these

stupid like word games that we've been

propagandized to hate.

>> Exactly. And just because it's in a

restaurant, they're like, "Oh, no. It's

okay though. It's okay because it's a

restaurant. How what is different than

you going outside? Like you go outside

and catch a fish, that's A1 grade.

That's fresh." You know, that's the

freshest you're going to ever get. Even

restaurants freeze their fish. You're

not going to get this ever again. This

is fishing. Get fishing I don't think is

that expensive. Like who's No one tracks

fish. Go get a fishing rod. Go fish if

you live near the sea. Like it's a

no-brainer if you don't fish. No one's

going to come up to you and say,

"Where's your fishing license?" Right?

They don't track that [ __ ] So, go get a

fishing rod. I encourage you. If I live

next to the sea, best believe I'd be

hunting with a spear or some [ __ ]

I' I'd want to reconnect with nature. I

want to get free food. Who wouldn't, right?

right?

>> Yeah. My my parents lived in Alaska for

many, many years. My father was like a

commercial fisherman in Alaska. So every

year we'd get almost like a 50 to 100

kilos of fresh wildcaugh salmon that my

father caught from the sea to my home

and it would just be amazing. And um

we'd always go fishing

and um yeah, my parents actually refused

to ever in my entire life feed me farm

raised fish because they were they were

fishers and they like knew how I was

raised and they knew how they were like

fed all these crap, these chemicals,

these like pellets to like change their

color, you know, like all this really

like weird stuff going on and um it's

really disgusting when you look into it.

like Norwegian farm salmon. When you

watch the documentaries, it almost makes

you want to like throw up when you know

you've eaten that.

>> You can you can probably even tell from

experience that a fresh wild core salmon

is completely different color to a farm

salmon, right?

>> Oh, by far. By far. Yeah.

>> The far the farmed salmon like you can

tell they add stuff to make it look

vibrant orange cuz we like vibrant

colors. Humans like vibrant colors. This

is why naturally you're attracted to

red. You're attracted to blood. you're

attracted to. Like as a kid, my mom told

me I just used to chomp on butter. I

never knew that. I used to eat raw

liver. I used to drink um you know raw

goat milk. I knew that. But I used to

take pieces of mint and I was fine. So I

used to eat met so much. I loved me.

Like I was never told this growing up

because my parents were once I moved to

the UK my parents were told, "Oh, it's

dangerous." And I that's when I became

fat actually. I was very active

beforehand. I was I used to love being

in nature when I lived in Poland. I

moved here and I became fat. I started

eating, you know, processed pizzas and

stuff like that that I believe I did

stunt myself. But I'm not going to go

back and dwell in the past cuz I live in

the now. I'm going to live.

>> There's no point in be, you know, doing

all of that stuff. So yeah, I'd say be

beware be aware of the not propaganda,

but their sales tactics that they try to

sell you cuz they tried to make food

look the same as nature, but it fails

cuz when you taste it, it tastes nothing

like that original. The original tastes

100 times better

>> and it makes you feel terrible in the

future, which is even more poignant,

right? And like that's the thing that's

the thing about this diet is like when

you stop eating all this artificial like

drug fil crap full of like MSG full of

all this crap um which you think tastes

good when you stop eating that and keep

in mind every time you eat this stuff

you always feel absolutely terrible

after you don't even know you feel

terrible because this is how normal life

is but you stop that you start feeling

better and then you actually find all

this artificial food completely

disgusting because it tastes like

chemicals. It tastes like drugs. It

tastes literally artificial. And then

you crave raw animal products. You crave

this. You want it. It tastes good. And

you kind of you make normalized your

desires. You make normalized your wants

and your taste buds. And then you want

to do raw primal. You know, me and

Marcus discussed this as well. It's not

a disciplined thing. It's like this diet

tastes good and it makes you feel

amazing and you want from the from the

deepest self you want to keep doing it.

It's not like you force it at all.

>> I completely agree. I had a I kind of

crashed out. Let's say that I I was uh

society influenced by my friends. You

know the we had a grill. We had a

traditional Polish grill and throughout

time it's developed to the point where

you'd cook you'd have a a lot of meat.

So, we have, for example, in Poland,

blood sausage. Uh, I think it's pig's

blood, which is amazing. I love it as

well. That's that's the that's the crazy

thing. Um, and then you have some

chocolate on the side as like the end,

like a tiny amount cuz back then in

traditional Polish grills, you you never

really used to get like a lot of

processed stuff because Poland was in a

very kind of detrimented state from the

World War. And that's when we actually

ate good foods, but at the same time, we

didn't have access to a lot of like um

liver constantly because we couldn't

raise animals. We had to eat grains, for

example, which were mass-produced and a

starvation food cuz we were in a famine

due to communism. But I always, as I

said, I love butter. I love raw liver.

My grand both my grandparents, I

believe, had a farm. And I remember

getting headbutted by a goat, baby goat.

um um amazing like I just found farm

life amazing and I ate what I was meant

to eat and I was the happiest I could

have ever been probably. I was a very

mischievous child. I love to explore. I

that's why I was out in nature a lot. I

didn't like school at all. I remember

running away from vaccinations when I

was a kid. >> Wow.

>> Wow.

>> Um same as in school when I came here.

COVID vaccine. I naturally just I said I

I went home cuz I'm not going to get a

vaccination. It's it ruins you. You can

naturally even sense it. You're not

going to sit there. It hurts after a

vaccine. I have a mark and I don't know

if you know that was placed there but

I get what you mean.

Now can I want to talk about school some

so for people are in school for people

are in high school for people are in

university like how how do you deal with

that if if you want to live a natural

life if you want to live a healthy life

if you want to have a family and like

everyone around you is like going to the

nightclub until 5:00 a.m. and drinking

and you know like they care about their

studies and your teachers are like

yelling at you like what how do you deal

with that? What's the proper response?

Well, in my experience when I was in

school, um I didn't live obviously

naturally, but if I was to apply some of

the things that I do now to I actually

towards the end of school, I did gain my

natural instinct back. I believe that's

I dropped out of the higher education,

not of not of university, but a thing

here called six form.

I just didn't feel like it was it didn't

make sense for a teacher to be standing

in front of a screen shouting at me for,

you know, not getting a question right,

which was not really beneficial in my

life at all. And they didn't know the

knowledge themselves cuz they've been

given that information in a slideshow

that someone else has provided. They've

been reading from a book and learning at

the same time as me that someone else

has made. They haven't made it. They're

learning at the same time as I am. Like

I remember te telling a teacher, listen,

I can go work a job which makes the same

amount of money as you at my age and

have like way less stress and I don't

need experience for that job. Sure, I

might take more hours, but I'd be I'd

live a much happier life than you would

cuz you're stressed shouting at kids

even though you know you don't want to

be here. And

And

I always tell people who are in school,

stop stressing about school cuz school

doesn't determine your life.

Try, of course, try to be as objective

as you can, open-minded. Like,

don't let Tik Tok say, "Oh, I'm going to

get bad grades." Like, if you live in a

society and this is the only way, like

you're not, you know, you're not

fortunate in terms of, you know, have a

lot of money.

If going homeless is you know your your

choice to live

then that's up to you. Homeless people

I've seen some homeless people people

which are very happy but majority aren't

because they still live in a society. In

a society you need money. It's a tool to

drive you outside of it. So rather

>> very well said.

>> Rather than seeing school as a bad thing

it might actually benefit you. Just make

sure you're open-minded. Like you might

have to endure some pain to get freedom

at the end and to get more time with

your health. Like you can you can

reverse a lot from when you were young.

Just don't leave it until it's too late.

I mean it's never too late really. It's

it's never too late to start. Even a old

person can start and they can feel

better. They can start reversing

diseases at some points. So some stages

once your body's degenerated to a point

you can't you know you can't come back

from it which is sad unfortunate but

that's that's the consequence you face

when you don't one you don't listen and

you you just go on the path that you've

been put on. I strongly suggest you have

your own path. As a kid, look at you're

bright, you're creative, you want to go

outside in nature. When you go to

school, you're oh no, I don't have

energy or homework or

>> it drains you from one your creativity,

your mind, your free mind. You need to

always connect.

If you're young, if you're, you know,

however old you are, 10, 11, 12, 13, 14,

go outside in nature. I strongly advise

it. No matter like even 10 15 minutes

>> go outside without your phone without

even if you have a phone. I didn't have

a phone until I was around 14.

>> I didn't have a phone until I was 18.

>> There we are.

>> It saved my life. It literally saved my

life. There's absolutely no way I could

speak the way I do if I would have the

knowledge I do. I I could do like any of

these things that I can do today which

create the videos of Solar Youth and

just my ability to talk with people if

if I had a phone at like age nine. I

mean, there's just no way, you know, and

I I feel I feel bad for these like kids

these days. I mean,

>> I remember going outside. I mean, I was

born in 2003, but like I remember like

going outside and we'd bring a hatchet

down and we'd just like go chop down

twigs, go like chop down trees, go like

run outside, have fun, do battles, throw

throw, you know, like we'd take big

sticks and like throw them at trees like

javelins. We'd have bows. We did archery

at like age 11 and we did like archery

and hitting trees with that. Uh I

started hunting at like age 12 hunting

deer, you know, like all these things

like really, you know, you might not

know it at the time, but they're like

developing yourself. They're developing

your connection with nature. They're

preparing you to hunt. They're preparing

you to be ready to kill animals and to

eat them and to like learn how to

socialize with other people. And so

yeah, if you are a kid, like try to like

you like Nico said, like try to get

outside. If you're a parent, like um

please delay that cell phone. Like delay

it until like I would say like 16. Um

>> even even like

>> it'll get to a point where in society

you're going to have to have a phone

probably like even kids. Um, I remember

my mom wanted to get me a phone, uh, but

my dad was against it. Even though I

haven't had the best family, but they

were quite traditional, which I thanked

them for, and I didn't turn out as

degenerate. Even though I did have a

degenerate phase in my life, I'm not

going to sit here and deny it, but I've

turned away from it because I've seen

I've returned back to nature. I've come

with my instincts.

>> Exactly. I've done a whole

not even a 360, it's just a 180. I've

turned my whole life around, you know.

I'm not I'm not sitting here and

viewing, oh, I need a job. I need to

make money. I need to have a car. I need

to have this. Like, all these people uh

think they need to have a car at 17 cuz

it's cool. I don't have a car. I'm 19. I

don't have a driver's license. I'll get

one probably cuz it just makes it easier

um to travel and stuff, but I haven't

felt the need to travel anywhere. I

haven't felt the need to connect with

other people like have a have a common

addiction. Um, yeah.

>> And and you only have the addiction to

prove yourself to the other people. So

you yourself don't you don't even want it.

it.

>> Exactly. And when when you live

naturally and when you live by what you

want, like you do what you want, right?

You talk the way you want to do and

you're not scared of someone because,

oh, oh, that guy's going to punch me or

oh, oh no, I'm not going to fit in. Oh

no. Um, people view you like they

respect you just naturally. You come

across not even authorative, you just

come across natural.

>> Natural is what people appeal to. It

always comes back to nature, right? It

it's never, oh, they're going to like

you because you have a following on

social media. Like a lot of people have

a following on social media and they

fallen off because one, they don't speak

naturally. They write scripts on chat

GPT or AI or they get other people to

make them. They they have creativity.

They don't have the ability to do it.

They've blown up because they had, you

know, back in the day they might have

been out in nature. They might have

created some content um which was

appealing to people. But once you start

using societal things, you'll see that

everything crumbles. Like it comes to an

end very quickly. Whereas nature is

always prolonged. Like this is why the

primal community is so it's so like

successful on any social media platform.

You see anyone eating raw meat, it gets

attention like that.

>> Why why does it nature people are like

oh this is crazy. This is like bacteria.

Like what? We've been told this but

you're fine. Like what's going on? >> Yeah.

>> Yeah.

And it's so it's so crazy because you

look at every you look at your dog and

your dog goes and hunts an animal, how

do they eat it? Do they cook it? No.

When your when your cat when your cat

goes and hunts a bird and eats its head

off, does it get sick? No. It's like

it's like these people and keep in mind

the vast majority of people get

triggered on this are people who are

like leftist generally and they're

always like atheist almost always.

They're very connected in in like the

very you know the secular degenerate way

and you know they'll they'll believe

they'll believe yes human human beings

are a biological creature. We're nothing

that we evolved for for 7 billion years

and then they'll deny they'll deny like

every implication of that belief.

They'll deny they'll see every other

animal eat meat raw and then they'll

somehow say magically that this this

animal can't. And it's like come on man

like just use logic. I was actually

having a conversation with my friends

about religion the other day, right? And

I was religious, I was an Orthodox

Christian, but I've I don't know, it

wasn't a diet mainly, but it was just my

natural instinct coming back. I could

tell naturally, for example, assuming

it's a sin, right? Naturally,

like you can assume off a person's vibe,

energy, whatever naturally. So, why

can't I assume like I'm I'm being well,

I'm being limited.

I can't assume. I can't do this. I can't

do that. If my body like I I crave

having a kid. I want to have a kid. I

want to have a child like pretty soon, right?

right?

>> But I I can't do that because I need to

be married first. Like it's it's a bit

stupid. Same as I believe in the Bible

it says you can't drink blood in the Old

Testament because it's the source of

life, all life. But you look at other

religions like I'm not going to point

out but a specific group of people

they drink blood right

it it's like hold on there something's

not right and you look at pre-aggricultural

pre-aggricultural

when people didn't have time when people

didn't domesticate food like we didn't

have time to settle we couldn't be

comfortable because we had to hunt we

had to survive we thrived we were happy

we were amazingly happy

like we didn't have religion. How come? And

And

>> yeah, we didn't we didn't have any

organized religion like this. All these structures,

structures,

>> you know, every every tribe every tribe

has like spirits. They they have they're

called animus. Animism is sort of what

they're called. But they just sort of

believe that nature is animated with

these spirits. You know, the tree is and

the sky is and the lightning is and the

cloud is. It's sort of like this vivid

picture of nature is animated by these

beings. But the beings, you know, if you

look at ancient Greek religion, the

beings are not perfect. They're not, you

know, they're fallible. They make

mistakes. They can trick. They can

deceive. They're they're kind of like a

human being. It's this personification

of nature. And so, they did have this,

you could say, spiritual view, but they

didn't have all these like rules and

regulations and all these strictctures

that they had to be in. Absolutely not.

And that's that's why I love reading the

ancient Greeks and Romans because

they're so free. They're so free of

guilt. They're so free. They don't have

sin. They don't have shame. They They

just have their society and they have

like what they view as right and wrong,

which is generally like what makes the

human being happy. Like the Stoics talk

about this, the Epicurans, Dioynes. It's

just about how to live a good life as a

human being and as a society, as a

nation as a whole. And there's none of

this like guilt thing. And um yeah,

that's that's like the hardest part

about me with like Christianity. It's

like feeling this like guilt about

everything. There's guilt about, oh, I I

want to have children with this girl.

I'm supposed to feel guilty. What? Like,

no, that's that's a good thing. That's

that's a driver to create a family.

That's a driver to create something

beautiful in the future.

>> And um

>> it's the creator of life, right? You

have a kid, you create life, and you

naturally want to raise you want to you

want to teach it what you know because

it needs to survive. Like it's the B,

for example, in tribes. I know in the

Amazon you have elders uh you have you

know the kids and you have like hunters

you have the women that take care of the

kids naturally the women even take care

of the kids they don't do too much work

why because they know what's natural a

woman wouldn't do physical activity she

make sure the kids grow up safely they

learn and then they can become you know

they can help

>> and that's cuz that's what women are

great at we're they're way I mean I

can't sit I don't think I can sit next

to a three-year-old like crying and like

kiss them and make faces at them for

eight hours straight. You know, a woman

can do that. I've seen them do that

>> because that's what a woman is

programmed to do, you know,

>> and and that's that's necessary. That's

beautiful. That's totally necessary for

the child to feel loved and to feel that

support for their entire life to have

that just overwhelming like love of the

mother for them that outpouring of love,

that like totally unconditional love of

the mother. Whereas the role of the

father is to kind of put checks on the

child to say, you know, you can't play

video games, you know, 10 hours a day.

You can't stay inside your whole life.

you got to get outside, you know, come

chop down some trees with me, come shoot

a deer with me, come learn how to fish

with me to like develop those skills and

like kind of look for the future of the

child. Whereas the mother is giving this

huge love. And that's what both sexes

are good at. And so instead of competing

at the same sphere, instead of

competing, we specialize and we do what

we're both great at. And that way

there's no jealousy, there's no

competition, there's just doing

excellence in the area that we have

excellence in.

I completely agree. This is why we have

estrogen and testosterone. Why? Why do

women have way higher amounts estrogen

and men have higher amounts of

testosterone? Why why is that? Why is

one hormone promote you know stronger

muscles but denser bones more uh

physical durability and the other one

promotes one more emotion two the actual

ability to feed a child to have a child

to um allow specific cycles in the body

why it's it's clearly a coincidence

right that's what people say in society

because you can become anything you want

nowadays that's it doesn't make sense

like naturally They regret it as well.

Like I've seen so many transgenders

regret their decisions turning into

whether it be a man or a woman, whatever

they've gone from a woman to a man.

Women that have gone uh from a woman to

a man, they say it's like their life's

10 times harder because one, they can't

find a partner. Two,

like they have to go through so much

more physical stress, mental stress,

because they don't actually understand

like they're not made for it

biologically. Yeah.

>> So why why are you trying to replicate

what nature intended? You can't.

>> Like it doesn't make sense. The people

that take hormones as well like baffle

me cuz they completely nuke their whole

ability to produce it naturally.

Any reason why you do it? Is it you're

insecure? You're clearly disconnected

from nature. >> So

>> So

uh I want to talk about uh habits. So I

want to talk about like the gym. What

what are your thoughts on like going to

the gym as a man and like is this

necessary? Is this good? Is this

masculine or is it not?

>> What is masculine about lifting a

man-made? Like I used to be a person you

know which would be oh weights like the

I believe the only reason why it's

associated with masculinity is because

you know an older person tells you oh

the gym is good like at a young age.

You're exposed to it at a young age.

It's been like this through I don't know

how long. Usually um kids are inspired

by bodybuilders and they become

bodybuilders, right? So you're you're

being told by a quote unquote man which

you know most likely does steroids and

is synthetically masculine. I'd put this

this way. Um, they're trying to craft

their masculinity when their masculinity

realistically comes naturally. Well, it

should come naturally. It shouldn't

come, it shouldn't be defined by a metal

weight that you can push around. It

shouldn't be defined by what you

achieve. It should be defined how you

carry yourself naturally. If you do what

you want to do, if you

um want to go, you know, achieve this

like hunt an animal, you're going to go

hunt an animal as a man,

>> which I would say is the defining trait

of masculinity. It's like the

willingness to do what you want to do,

meaning having balls. Like look at look

at farmers and compare them to Jimber

like you know big bumped up um so-called

men that you see now like cowboys for example

example

they won't say if if they uh engage with

an altercation like at a bar they won't

say uh I'm going to slap I'm going to

slap you they just do it well whereas a

gym bro are going to say like they try

intimidate other people with muscles and

they say oh I'm going to beat you to

whatever whatever I'm going you know, I

can literally pick you up and slam you.

Why don't you do it then as a man? You

is that what you really want to do or

are you just saying it to make yourself

look cool? You know, masculinity is

definitely not defined by the gym. I

martial arts as well. I'd say your

ability to fight in a society can be

useful when it comes to protecting

yourself. Cuz

when it comes to martial arts, I believe

it's a good thing that we've invented

cuz we use all our limbs. We know how to

use it. It's stressful, but you don't

use it on a daily basis, right? You just

learn it and it stays with you forever

cuz it's quite for me it was fun. It's a

fun way of, you know, letting stress out

from school or whatever. You learn how

to protect yourself. It boosts your

confidence a little bit cuz you know you

can protect yourself. You know, you're

not vulnerable in nature. You know, you

can do a lot of things. It makes you

physically more active. I know it's

stressful and I know a lot of people

will say it's stressful, but in a modern

society it can benefit you more than it

can detriment as long as you're not

doing it, you know, professionally or

amateur where you get brain damage and stuff.

stuff. >> Sure.

>> Sure. >> Yeah.

>> Yeah.

>> Yeah. I did wrestling for a bit and you

know it's kind of like

>> I think us men especially like we want

to battle. We want to be part of a

tribe. We want to battle against another

tribe. We you know cuz really like we

want we kind of want like war. We kind

of want war for our tribe against other

tribes, but we can't do that today. And

so, like, is it better to like have

that, you know, you want to simulate

that? You got to simulate that in some

way in the modern world. Is it better to

simulate that by like, you know,

drinking beer and watching like footy

games, like football games, or is it

better to do that by watching action

movies? Or is it better to like wrestle

with another man and like really kind of

feel it inside of you? as like as like

like you said, as long as you're not

like getting brain damage, like it's an

expression if you have high

testosterone, you you want to you want

to do that battle, you want to do that

competition. It's a good I think it's a

good expression of that.

>> It's you definitely when you a high

testosterone individual is going to be

competitive like naturally they're not

going to say outright, oh yeah, I'm

better than you at this. They'll show

it. They're not going to say it

>> cuz they're not trying to prove

themselves. They know it. They know it

deep down that they're most likely

better than that person if they have

high testosterone. So, they go and do

it. This is what a definition of high

testosterone is. It's called, you know,

inhibition is definitely a part of it.

Sorry. Um,

your ability to kind of care like

>> do you do you care about what others

think and do you have to prove yourself

or do you care about what you think and

you do what you want to do?

>> Yeah. the ability to take risks.

Meaning, you know, you might do

something and someone might not like

you. You just do it anyway.

>> Yeah. Like in movies, for example, the

Vikings, I I don't know. I find it

fascinating cuz it's kind of like a mix

of societal like fantasies and then old

times kind of clashed together when, you

know, Vikings used to fight, raid so

many things. But at the same time, it's

kind of they

they

it's a fantasy, as I said, of society.

They they've mixed their own cultures

into it. Like the modern culture we've

mixed into it and it it misrepresents

some stuff. >> Yeah.

>> Yeah.

>> But even then, like when people watch

it, I believe one of the Vikings called

Bujorn Ironside, he fights a he kills a

bear by himself. He goes on a mission

out in the coldest part of uh I think

Norway or something like that. uh just

to like

kind of show himself that he can survive

that, you know. And a competition

doesn't have to be with another person.

It can be with yourself as well. Like,

oh, can I hunt a bear? In nature, a man

might say to himself, I've hunted these

animals, but I still don't get the

satisfaction. I'm going to go hunt a bear.

bear.

>> It's like you your desire to conquer that.

that.

>> Yeah. Literally, that's that's what it

is. And that's that's high testosterone,

right? Even in movies, it's portrayed.

in modern movies is portrayed like men

will just go out their way to learn a

skill because they want to prove it to

themselves, not to other people, not to

say, "Oh, uh, yeah, I can do this, so

I'm going to go do it and I'm going to

show you. I'm going to show myself." Um,

>> exactly. And if you read the Viking

sagas, I' I really don't watch movies,

but I've read some of the sagas, you

know, written around a thousand years

ago. And one one of the themes that runs

through it is like this theme of honor

and of keeping your honor, meaning like

keeping yourself upright in what you

know is right and not listening to the

people around you, but keeping yourself

right with what you know is the laws of

God or nature, you could say. And you

know there's some songs and the songs

are basically like you know they're part

of a tribe and they're battling against

another tribe and they say it doesn't

matter if I die or not. What matters is

if I keep my honor if my name is sung

throughout the ages as one of honor as

one of greatness as one of nobility.

Because the whole point of that is like

your name like your last name for

example is carried on from your father's

father's father's lineage unto you. And

if you if you take wrong actions, the

Greeks, the Iliad has the same thing.

The first book written in Western

literature is that if you do bad

actions, it'll put a stain on your last

name because this is a genetic lineage,

a connected lineage. And the best

example I can give is Epstein. If you

hear someone with the name Epstein, what

are you going to think? You're going to

think about this other guy, right? So,

he's kind of like destroyed the name of

Epstein. Whereas if you hear someone,

you know, maybe by the last name of like

Jefferson or Washington, you know, in

America, you're like, "Oh, wow. Is this

guy related to these guys?" So like the

actions we take have a connotation on

our last name, which should and usually

does have a connection to our genetic

lineage. And our ancestors in the past

really really wanted to maintain that

and to maintain their good name and to

be honorable throughout the ages.

>> 100%. It's it's not only about honor.

It's like

>> it is kind of like this aura is this

whole factor that it carries on like >> yes

>> yes

>> it's a part of your it's a part of your

father. It's a part of you know the

person which made you who you are like

your masculine size

>> carried on. >> Yeah.

>> Yeah.

>> Right. I know some people don't have a

father figure which is you know quite uh

traumatic and this is what leads to many

degenerate men and women in this society

and you can see it in their qualities.

They even kind of turn out if they had

like a you know abusive situation or a

bad situation with their father and then

they've split off from their father they

might carry some qualities.

>> This is why it's important to have

stable both like a mother and a father.

>> Sure. Um, a mother, like a single mother

can raise a child, a single father can

raise a child, but it's not going to be

the same. They might, they're gonna have

things in their life that are missing.

If you have both, um, unfortunately, my

parents are divorced, but they divorced

when they were six when I was 16. Sorry.

>> So, you know, I still got the qualities

of having a mother and a father.

>> Um, I view my I viewed my father as ma

masculine even though he did some

questionable things. Um, so

I still viewed him as masculine because

he was he knew how to be a man

and that influenced me even though he

wasn't like he used to work a lot but it

still influenced me because it showed oh

okay he's he's not present he's working

he's doing something helping right he's

he's providing so then my mom was a very

like she took care of me and my brother

and she showed me what actual care is

I got that part of my life and it helped

me tremendously.

>> If I didn't have it,

>> I wouldn't be, you know, in the place I

am today. 100%.

>> Yeah. And if when I think back to my parents,

parents,

you know, I think I think about all the

things my mother gave to me, my father

gave to me, and they're very different.

And if I didn't have either of them,

like I would be totally lacking. And I

would totally in one aspect not have the

confidence or another aspect not have

the skills or abilities and like drive

to do stuff or drive to like escape the

world that my father gave me this like

independent spirit. This spirit like

kind of fighting against the normal 9

toive life which he never lived and he

brought that inspiration to me. And then

my mother brought me like this love this

outpouring of support and like no matter

what I did and there's just like no way

I could be who I am today whatsoever.

There's no way I couldn't be making this

video without both of them.

>> Exactly. And that this like what you've

just explained is going to carry on to

your kids as well, right? >> Yes.

>> Yes.

>> There's a bit of a fascinating thing cuz

apparently Well, basically, if you think

about it biologically, you're just a 50%

split of your dad and mom, right? That's

quite logical if you think about it that

way. And 100% of your mitochondrial DNA

comes from your mother actually. >> Yeah.

>> Yeah. >> So

>> So

>> it's true.

>> You're not you're not you're not

directly 50/50, but um it's been said

personal experiences that some kids

actually inherit memories from, you

know, their their parents. I don't know.

I don't know if that's I don't think

that's biologically true, but a lot of

kids explain and describe what's

happened in their parents' lives, which

is very fascinating, and they carry the

same qualities.

So I wonder if it's actually

carried on like your traumatic

experiences, your um like positive

experiences are carried on and it

affects your child. You know,

>> I certainly think it could be through

epigenetics because epigenetics is the

study of how genes are triggered on and

off by certain molecules, which you

know, you have your genetic code, but

are all of your genes expressed in the

phenotype? You know, in the blonde hair

or blue eyes or my skin or, you know, my

nose shape or my eye? Like, no. They're

not all expressed. And they're expressed

depending on these, you know, various

molecules that will attach or deattach,

which will decide the expression. And so

it's been shown that many of these

epigenetic expressions can be inherited

through your children. And so it's not

obviously it's not simply genetics and

it's not like you're just like sentenced

to this thing. But you know, the flip

side of that is like what you change in

your life and the dietary changes you

make, they can help heal your children

and you can keep like improving as the

generations go on and return back to

that state of nature that we've, you

know, really gone so far away from in

the past few generations.

>> No doubt about it. I completely agree

with you. So especially the diet part um

your diet influences who you are today

and it will influence the people who say

oh diet's you know cope this that oh no

this isn't right your diet can't change

anything your kids will suffer the consequence

consequence

>> that's what I'm saying if you decide if

you want to have kids think again

because if you're vaping and you're

taking all these steroids and you're

doing this best believe your kids going

to have to face the consequences of your

pleasures. Don't just have, you know, as

I, as we mentioned before, common

addictions with people. Don't have this

propaganda po uh like put onto you like

the gym propaganda, stressing yourself,

take like taking steroids, bodybuilding,

you know, some people become infertile

from bodybuilding or just lifting in general.

general.

>> Yeah. You don't want to do any of this.

>> Exactly. Will you will your kid

naturally want to go to the gym? No, of

course not. You have to tell him. You

have you literally have to tell him like

especially a boy. I I I don't think I've

ever seen a girl want to go to the gym.

The girls that go to the gym and they're

trying to obtain this lean physique like

men are it doesn't make sense. Woman

wouldn't be like naturally very lean. At

most maybe like 16 17% body fat but they

need more fat to you know one be healthy

two upkeep a kid. Men can be leaner

because they require it. They require to

use more energy. They use more energy

because they're physically active hunting.

hunting.

>> And like what what what's attractive in

a attractive woman is the fat itself.

It's the softness of the skin. Like the

curves. This isn't decided by muscle.

It's fat. Like that's the basis of all

of these things.

>> That's what people don't get. And they think, "Oh, it's muscle." Or, you know,

think, "Oh, it's muscle." Or, you know, having having like a a big behind. I'll

having having like a a big behind. I'll put it that way. just put it in a

put it that way. just put it in a positive way cuz I don't want to say in

positive way cuz I don't want to say in a degenerative way. But you know, a

a degenerative way. But you know, a woman, sure, she looks more attractive

woman, sure, she looks more attractive with bigger features when it's fat, when

with bigger features when it's fat, when it's muscle, and it's like toned and

it's muscle, and it's like toned and it's it look almost looks sculpted. If

it's it look almost looks sculpted. If it looks fake, it looks like it's just

it looks fake, it looks like it's just there. It doesn't look like it's

there. It doesn't look like it's meant to be there. It's just there,

meant to be there. It's just there, right?

right? You're not attracted to it.

You're not attracted to it. >> Yeah. Like I I I generally feel like

>> Yeah. Like I I I generally feel like female bodybuilders are almost like less

female bodybuilders are almost like less attractive than like obese women. I mean

attractive than like obese women. I mean it's it's pretty

it's it's pretty >> they are.

>> they are. >> It's so bad. Like you and they're like

>> It's so bad. Like you and they're like 30 and they look like 60 and like like

30 and they look like 60 and like like the this wrinkle on their face is like

the this wrinkle on their face is like an inch deep and it's like what the

an inch deep and it's like what the heck?

heck? >> And it's not only like they stress their

>> And it's not only like they stress their body so much they you know they get so

body so much they you know they get so many problem. They get acne on their

many problem. They get acne on their back like bodybuilders do obviously and

back like bodybuilders do obviously and then they put fake tan on because

then they put fake tan on because naturally I mean it goes back like you

naturally I mean it goes back like you want to be tanned. You want to be out in

want to be tanned. You want to be out in the sun, right? But

the sun, right? But >> you're going on a stage to satisfy other

>> you're going on a stage to satisfy other people, not even yourself. You're not

people, not even yourself. You're not proving yourself. What? What?

proving yourself. What? What? >> And think about how low body fat they go

>> And think about how low body fat they go on to go on the stage cuz they're like

on to go on the stage cuz they're like starving themselves for like month or

starving themselves for like month or more.

more. It's like seven and they the thing is

It's like seven and they the thing is that's like an extremist extremist diet.

that's like an extremist extremist diet. You know, they control it's like they're

You know, they control it's like they're doing a study. It's almost like they're

doing a study. It's almost like they're they're experimenting in a very negative

they're experimenting in a very negative way because they limit themselves of

way because they limit themselves of nutrients. They deprive themselves. They

nutrients. They deprive themselves. They eat um you know rice and chicken like

eat um you know rice and chicken like they don't want to eat it but they feel

they don't want to eat it but they feel like they need to eat it to achieve this

like they need to eat it to achieve this to prove to other people and to make I

to prove to other people and to make I don't know make an impression try get

don't know make an impression try get honor by bodybuilding. I was

honor by bodybuilding. I was bodybuilding. I was looking in a

bodybuilding. I was looking in a specific way going to get you anything.

specific way going to get you anything. You haven't achieved anything

You haven't achieved anything >> and I bet they don't even have periods

>> and I bet they don't even have periods and they're infertile and it's like

and they're infertile and it's like >> most likely. Yeah.

>> most likely. Yeah. >> It's like what's the point of being

>> It's like what's the point of being attractive? It's like wake up. It's to

attractive? It's like wake up. It's to have children. That's why that's why we

have children. That's why that's why we want to be attractive. It's to have a

want to be attractive. It's to have a healthy mate and then to have children

healthy mate and then to have children with them. That's why everyone wants to

with them. That's why everyone wants to if people want to look a certain way, we

if people want to look a certain way, we want to do that. But because of all this

want to do that. But because of all this social media, we've totally we've

social media, we've totally we've totally separated looking good from

totally separated looking good from having children. We've separated beauty

having children. We've separated beauty from its natural results, beautiful

from its natural results, beautiful children, which is the only reason why

children, which is the only reason why you want to be beautiful in the first

you want to be beautiful in the first place. And that creates so many

place. And that creates so many delusions and mental illnesses and body

delusions and mental illnesses and body dysmorphia. And it's it's just

dysmorphia. And it's it's just unbelievable.

unbelievable. >> I totally agree. They go they go to such

>> I totally agree. They go they go to such extreme body fat percentages is

extreme body fat percentages is and they try put on so much muscle which

and they try put on so much muscle which is basically just inflamm it's like

is basically just inflamm it's like rented muscle. You put it on once you

rented muscle. You put it on once you stop it it goes away. Well why and to

stop it it goes away. Well why and to build muscle to build muscle you need

build muscle to build muscle you need nutrients. Why are you depriving

nutrients. Why are you depriving yourself of nutrients when you want to

yourself of nutrients when you want to look good?

look good? >> If you truly want to look good you will

>> If you truly want to look good you will know that it requires some fat. You look

know that it requires some fat. You look you look healthier in general and you

you look healthier in general and you have some fat on on your body. You don't

have some fat on on your body. You don't like uh you've probably seen

like uh you've probably seen bodybuilders which are like very dry and

bodybuilders which are like very dry and lean and it like it's vacuum sealed

lean and it like it's vacuum sealed almost, right? Like their skin it

almost, right? Like their skin it doesn't it doesn't look good.

doesn't it doesn't look good. >> Not at all.

>> Not at all. >> You can see their veins. You can see

>> You can see their veins. You can see their veins every it just it looks

their veins every it just it looks freaky. It looks unnatural. It looks

freaky. It looks unnatural. It looks disgusting.

disgusting. >> And and their faces look really bad.

>> And and their faces look really bad. Like it really it takes like three to

Like it really it takes like three to five no it takes like three to five

five no it takes like three to five years of like lifting weights heavily or

years of like lifting weights heavily or like just a few months of steroids and

like just a few months of steroids and your face starts to look just like

your face starts to look just like terrible like Sam Sulic like

terrible like Sam Sulic like >> this like tomato face with like acne pop

>> this like tomato face with like acne pop whatever acne on the back

whatever acne on the back >> you know like I don't know he's like

>> you know like I don't know he's like what 21 22 and you know he already looks

what 21 22 and you know he already looks like 35 or 40

like 35 or 40 >> like I don't know these guys just like

>> like I don't know these guys just like they've just like they It's like they

they've just like they It's like they put a cover over their face and they

put a cover over their face and they just like don't see their face at all.

just like don't see their face at all. They don't they don't even know their

They don't they don't even know their face exists. The only thing they look at

face exists. The only thing they look at is like, you know, the measurement of

is like, you know, the measurement of their bicep. And it's like,

their bicep. And it's like, wake up, man. Like, what is

wake up, man. Like, what is attractiveness, man? Like, when you look

attractiveness, man? Like, when you look at someone, where do you look? You look

at someone, where do you look? You look at their face. When you talk to someone,

at their face. When you talk to someone, where do you look their face?

where do you look their face? >> It's sad because

>> It's sad because >> it's it's almost unbelievable. And you

>> it's it's almost unbelievable. And you know, cuz when you're in that world, and

know, cuz when you're in that world, and I was in that world for 2 years, you you

I was in that world for 2 years, you you just like you just like forget you have

just like you just like forget you have a face. You forget that that is health.

a face. You forget that that is health. You just only look at like your abs and

You just only look at like your abs and your chest and your my bicep and it's uh

your chest and your my bicep and it's uh it's delusional.

it's delusional. >> The gym becomes your personality. I've

>> The gym becomes your personality. I've been there as well. Like I I I was at a

been there as well. Like I I I was at a point where I thought not going to the

point where I thought not going to the gym was unhealthy, right? Like I was

gym was unhealthy, right? Like I was like, "Why are you not going to the gym?

like, "Why are you not going to the gym? Why?" Because it was put up on me. like,

Why?" Because it was put up on me. like, oh, you the the more you go, the

oh, you the the more you go, the healthier you're going to be. Absolutely

healthier you're going to be. Absolutely [ __ ] not. Um, and it was kind of

[ __ ] not. Um, and it was kind of going back to the thing you said, they

going back to the thing you said, they they have like a mask on, right? It's

they have like a mask on, right? It's not even that they put it on. It's

not even that they put it on. It's because they they have built an audience

because they they have built an audience which watches them because they're

which watches them because they're inspired to go to the gym or they they

inspired to go to the gym or they they go to the gym. So, so they can relate.

go to the gym. So, so they can relate. >> If if they were hunting, they would

>> If if they were hunting, they would relate as well, right? If that person

relate as well, right? If that person was a big hunter known for hunting, they

was a big hunter known for hunting, they would relate. It it like it goes to show

would relate. It it like it goes to show I guess you do gain an audience in a

I guess you do gain an audience in a society which are you know on the same

society which are you know on the same path as you indoctrinated heavily then

path as you indoctrinated heavily then yes you will get an audience which will

yes you will get an audience which will not follow you but be inspired and

not follow you but be inspired and they're going to do the same similar

they're going to do the same similar things and it's kind of like you're

things and it's kind of like you're putting a mask on. You're not yourself.

putting a mask on. You're not yourself. It's as you said it's more society

It's as you said it's more society giving you the mask and saying put it

giving you the mask and saying put it on. Go on. Put it on. Don't be shy.

on. Go on. Put it on. Don't be shy. Don't be shy. is definitely good for

Don't be shy. is definitely good for you. How was it good for you? And any if

you. How was it good for you? And any if anyone looked at the simple biology,

anyone looked at the simple biology, you can see that what happens from the

you can see that what happens from the gym like the testosterone spikes or the

gym like the testosterone spikes or the human growth hormone spikes or the IGF-1

human growth hormone spikes or the IGF-1 spikes from sprinting fasted starved

spikes from sprinting fasted starved sprints.

sprints. It's your body trying to repair itself.

It's your body trying to repair itself. If you cannot think logically that

If you cannot think logically that you're going to the gym causing micro

you're going to the gym causing micro tears within your muscles and stress,

tears within your muscles and stress, those hormones aren't there because

those hormones aren't there because you're getting more like

you're getting more like >> used.

>> used. >> Exactly.

>> Exactly. >> Used up.

>> Used up. >> Yeah. They're not being used to grow

>> Yeah. They're not being used to grow like grow and grow like frame wise

like grow and grow like frame wise bones. No, they're being used up to

bones. No, they're being used up to quite literally protect your um body

quite literally protect your um body from degenerating.

from degenerating. Yeah.

Yeah. >> And they're recovering from the damage

>> And they're recovering from the damage done to the muscles and the actual

done to the muscles and the actual muscle. I believe I don't know how much

muscle. I believe I don't know how much inflammation it is, but the muscles that

inflammation it is, but the muscles that you see is a lot of it is inflammation.

you see is a lot of it is inflammation. Like it's not just pure muscles. You

Like it's not just pure muscles. You might feel it. It might be hard, but a

might feel it. It might be hard, but a lot of it is just you can tell they're

lot of it is just you can tell they're stiff. Why are they stiff? Inflamed. Why

stiff. Why are they stiff? Inflamed. Why do they have back problems? Like look at

do they have back problems? Like look at Ronnie Coleman for example. So many

Ronnie Coleman for example. So many problems. So many like bone problems cuz

problems. So many like bone problems cuz he lifted so much. Sure, he enjoyed it

he lifted so much. Sure, he enjoyed it when he was younger, but because he had

when he was younger, but because he had energy. now when you know his body's

energy. now when you know his body's broken down from the stress whereas he's

broken down from the stress whereas he's in a wheelchair.

>> I know I think he got in the wheelchair like 4550 and to go on about these

like 4550 and to go on about these influencers like putting a mask on like

influencers like putting a mask on like imagine imagine you're a bodybuilder

imagine imagine you're a bodybuilder influencer like Sam Suk and you're

influencer like Sam Suk and you're taking all these steroids you're

taking all these steroids you're sticking them in your butt or whatever

sticking them in your butt or whatever they do. I have no idea. Okay, you you

they do. I have no idea. Okay, you you built this whole audience on taking

built this whole audience on taking these drugs and having this huge

these drugs and having this huge unnatural look. Okay, to maintain your

unnatural look. Okay, to maintain your audience, what do you got to do? You got

audience, what do you got to do? You got to keep taking drugs. But what does that

to keep taking drugs. But what does that mean? That means you're going to you're

mean? That means you're going to you're just going to so age and degenerate and

just going to so age and degenerate and just you might like pass away at like

just you might like pass away at like 40, 35, 45, an extremely young age

40, 35, 45, an extremely young age because you have to continue your

because you have to continue your audience at this terrible unnatural

audience at this terrible unnatural state. Whereas, if you and I want to

state. Whereas, if you and I want to maintain our audience, what do we have

maintain our audience, what do we have to do? We just have to eat healthy and

to do? We just have to eat healthy and feel great. You know,

feel great. You know, >> be out in nature, go out.

>> be out in nature, go out. >> Oh, no. That's really hard. You know,

>> Oh, no. That's really hard. You know, >> like I made a video throwing a log,

>> like I made a video throwing a log, right? Cuz it's fun. It's fun picking up

right? Cuz it's fun. It's fun picking up a log and throwing it. It's way better

a log and throwing it. It's way better than the gym. I had a I had a famous

than the gym. I had a I had a famous creator comment TNF. I You might know

creator comment TNF. I You might know him, you might not. He's got like a

him, you might not. He's got like a million something followers and he said,

million something followers and he said, "This guy looks like a toddler cuz he

"This guy looks like a toddler cuz he was in he's insecure and he was uh

was in he's insecure and he was uh offended by me saying, "You don't need

offended by me saying, "You don't need the gym."

the gym." >> Like you can you can go and nature is

>> Like you can you can go and nature is your gym. Like you can hunt, you can

your gym. Like you can hunt, you can run, you can climb trees, you can throw

run, you can climb trees, you can throw logs if you want. like it's there. If

logs if you want. like it's there. If it's fun, then do it. Right.

it's fun, then do it. Right. >> Exactly. Just like a child.

>> Exactly. Just like a child. >> The gym, what I've experienced two

>> The gym, what I've experienced two years, you know, I went for two years,

years, you know, I went for two years, not consistently. I had breaks within

not consistently. I had breaks within because I got bored. Why did I get

because I got bored. Why did I get bored? Cuz I know it wasn't fun. Deep

bored? Cuz I know it wasn't fun. Deep down, I knew it wasn't fun. I didn't

down, I knew it wasn't fun. I didn't want to go there all sore. I remember

want to go there all sore. I remember first days I started, I was a complete

first days I started, I was a complete idiot. I went there, I was sore, and my

idiot. I went there, I was sore, and my body told me, "Don't like rest. What are

body told me, "Don't like rest. What are you doing? Like you're basically you're

you doing? Like you're basically you're dying." I still went. Why? And I I was

dying." I still went. Why? And I I was like, "Oh, I enjoy this pain. How can

like, "Oh, I enjoy this pain. How can pain be enjoyable?"

pain be enjoyable?" >> Because I was so indoctrinated.

>> Because I was so indoctrinated. >> It's just like a catchphrase. I love the

>> It's just like a catchphrase. I love the pain. I love the discipline. No, you

pain. I love the discipline. No, you don't. It's like it's it's kind of like

don't. It's like it's it's kind of like when you're um like monks or other

when you're um like monks or other people when they meditate and they're

people when they meditate and they're like in the lotus position, which really

like in the lotus position, which really hurts a lot. Like their legs are like

hurts a lot. Like their legs are like scrunched up against their thighs. They

scrunched up against their thighs. They have to keep repeating a mantra in their

have to keep repeating a mantra in their head so that they can actually stay in

head so that they can actually stay in the in the position because they're

the in the position because they're distracting themselves from the pain

distracting themselves from the pain which they absolutely hate. In the same

which they absolutely hate. In the same way that the bodybuilder who repeats, "I

way that the bodybuilder who repeats, "I love the pain. The pain is the gain."

love the pain. The pain is the gain." They're just repeating this catchphrase

They're just repeating this catchphrase over and over so they can actually deal

over and over so they can actually deal with this suffering which they really

with this suffering which they really hate. And that's why literally almost no

hate. And that's why literally almost no one goes to the gym without music. It's

one goes to the gym without music. It's because they absolutely hate the gym.

because they absolutely hate the gym. And the only way they can push through

And the only way they can push through it is through this extremely intense

it is through this extremely intense music which hypes them up biochemically

music which hypes them up biochemically so they can get themselves out of what

so they can get themselves out of what they want to do and get this artificial

they want to do and get this artificial hype so they can actually lift the

hype so they can actually lift the weight. I I know almost zero people who

weight. I I know almost zero people who lift without music because it's it's

lift without music because it's it's that stressful.

that stressful. >> I I can say I did the same like I either

>> I I can say I did the same like I either have had to have a friend there that I

have had to have a friend there that I could talk to so we can you know talk

could talk to so we can you know talk about common addictions or whatever or I

about common addictions or whatever or I had to have music. I I've tried it

had to have music. I I've tried it without music. I could focus more on

without music. I could focus more on like what my body was doing and like try

like what my body was doing and like try control the weight or whatever. Let's

control the weight or whatever. Let's put it that way.

put it that way. >> But realistically, I was just like, "Oh,

>> But realistically, I was just like, "Oh, I can't be asked." Why? Because I my

I can't be asked." Why? Because I my body knows it's not getting any

body knows it's not getting any stimulation from music. It's not getting

stimulation from music. It's not getting any stimulation from speaking to someone

any stimulation from speaking to someone like a close friend, someone of value.

like a close friend, someone of value. >> So, what am I here for? Like, am I just

>> So, what am I here for? Like, am I just What's the point of being here, right?

What's the point of being here, right? Yeah,

Yeah, >> there is no point.

>> there is no point. >> And you like look around you in the gym

>> And you like look around you in the gym and it's like all these these guys and

and it's like all these these guys and they're just like like you know what

they're just like like you know what they're thinking. Like they're all like

they're thinking. Like they're all like why are you in the gym, man? You're in

why are you in the gym, man? You're in the gym because you're like not you're

the gym because you're like not you're not confident with your attractiveness

not confident with your attractiveness at the moment. You know, that's just a

at the moment. You know, that's just a fact. And you want to improve it. Why do

fact. And you want to improve it. Why do you want to improve it? You want to

you want to improve it? You want to improve it because it's not good, right?

improve it because it's not good, right? And

And you know, they're just like stressing

you know, they're just like stressing themselves over and over and it's just

themselves over and over and it's just not going to work. it's just not going

not going to work. it's just not going to help and you're going to stress

to help and you're going to stress yourself and age yourself for nothing,

yourself and age yourself for nothing, you know. Whereas, if you became more

you know. Whereas, if you became more healthy, if you ate a natural diet, if

healthy, if you ate a natural diet, if you got sunlight,

you got sunlight, >> that would clear your skin, you know. If

>> that would clear your skin, you know. If you like grew your hair out and stopped

you like grew your hair out and stopped having a buzz cut, you know, if if

having a buzz cut, you know, if if you're still in puberty and you grow,

you're still in puberty and you grow, you know, taller and you widen your

you know, taller and you widen your shoulders and you widen your jaw just

shoulders and you widen your jaw just like you did in your transformation,

like you did in your transformation, like that is what's going to make you

like that is what's going to make you attractive. That is what's going to make

attractive. That is what's going to make you confident,

you confident, >> of course. And I want to put it this way

>> of course. And I want to put it this way that women for example naturally they

that women for example naturally they like a mysterious factor about a man,

like a mysterious factor about a man, right? If you go to the gym and you can

right? If you go to the gym and you can see it when you go to the gym. If you

see it when you go to the gym. If you come out and say like you try attract a

come out and say like you try attract a woman, they're going to that whole

woman, they're going to that whole mystery factor is ruined because they

mystery factor is ruined because they know where you got the muscle from,

know where you got the muscle from, right? They you got it from the gym. But

right? They you got it from the gym. But if you're a farmer and you work hard and

if you're a farmer and you work hard and they don't know that and you go outside

they don't know that and you go outside and you know you're built like naturally

and you know you're built like naturally and you you have muscle in places where

and you you have muscle in places where you need it to be, they're going to be

you need it to be, they're going to be like, "How's he got that muscle? How is

like, "How's he got that muscle? How is he like he attractive?" You see cowboys,

he like he attractive?" You see cowboys, they don't have a lot of muscle, but

they don't have a lot of muscle, but they still have muscle. They're like

they still have muscle. They're like they have a natural body.

they have a natural body. >> Exactly. Cuz they're around in nature

>> Exactly. Cuz they're around in nature majority of the time. They're around

majority of the time. They're around animals.

animals. >> Like you don't see animals working out,

>> Like you don't see animals working out, do you? You don't see monkeys or

do you? You don't see monkeys or gorillas or primates working out apart

gorillas or primates working out apart from us.

from us. Like, okay, sure, I know we're

Like, okay, sure, I know we're intellectually superior, but we're also

intellectually superior, but we're also animals. They reproduce. They have a

animals. They reproduce. They have a family. They want the same things as we

family. They want the same things as we do, nature, and they have it, but

do, nature, and they have it, but they're also domesticated that, you

they're also domesticated that, you know, we do horrible things. We do it to

know, we do horrible things. We do it to ourselves. Human, other humans want

ourselves. Human, other humans want control over humans. It's come to the

control over humans. It's come to the point where it's just complete tyranny.

point where it's just complete tyranny. I think that's how you say it.

I think that's how you say it. >> Like go go go go pull out photos of like

>> Like go go go go pull out photos of like your grandparents when they were like 20

your grandparents when they were like 20 or your great-grandparents. Like your

or your great-grandparents. Like your grandfather probably had like a

grandfather probably had like a moderately lean physique with some

moderately lean physique with some muscle cuz he was throwing hay bales and

muscle cuz he was throwing hay bales and your grandma definitely didn't work out

your grandma definitely didn't work out ever. I I remember I asked my grandma.

ever. I I remember I asked my grandma. She's like, "Oh, my grandma, oh, I love

She's like, "Oh, my grandma, oh, I love exercising every day." I'm like, "Oh,

exercising every day." I'm like, "Oh, what what do you do, Granny?" She's

what what do you do, Granny?" She's like, "Oh, I like taking a nice

like, "Oh, I like taking a nice 15-minute walk in nature." You know,

15-minute walk in nature." You know, that's really

that's really >> like

>> like I I can say the same. My grandma, she

I I can say the same. My grandma, she never she never spoke about the gym. My

never she never spoke about the gym. My grandpa never spoke about the gym. Uh he

grandpa never spoke about the gym. Uh he worked on a farm and he also rebuilt

worked on a farm and he also rebuilt some of the cities in Poland, which I'm

some of the cities in Poland, which I'm proud of. He worked in a prison, which

proud of. He worked in a prison, which he learned a lot from. Of course, it

he learned a lot from. Of course, it wasn't. It's a very stressful job, which

wasn't. It's a very stressful job, which isn't ideal, but he was definitely more

isn't ideal, but he was definitely more around nature than I was. Um, he wasn't

around nature than I was. Um, he wasn't doing like so many stressful things like

doing like so many stressful things like the gym. He wasn't doing martial arts.

the gym. He wasn't doing martial arts. He didn't need to do that. Like, he he

He didn't need to do that. Like, he he didn't want to do it. It's not like he

didn't want to do it. It's not like he didn't need to. He didn't want to do it.

didn't need to. He didn't want to do it. He didn't get sent to war thankfully,

He didn't get sent to war thankfully, but he participated in rebuilding his

but he participated in rebuilding his heritage, like the cities,

heritage, like the cities, >> you know. Um, so that that was like an

>> you know. Um, so that that was like an honor thing. He's honored because of his

honor thing. He's honored because of his heritage, what we've survived as Poland.

heritage, what we've survived as Poland. So, he went and rebuilt it just to pay

So, he went and rebuilt it just to pay his respect, which is, you know, okay,

his respect, which is, you know, okay, you can say man-made society, but at the

you can say man-made society, but at the same time is it's what

same time is it's what >> it's honorable. It's it's the external

>> it's honorable. It's it's the external expression of your people.

expression of your people. >> Exactly. Like he can be remembered for

>> Exactly. Like he can be remembered for that because he's helped like forge and

that because he's helped like forge and make a future population, right? This it

make a future population, right? This it could have possibly even made a family.

could have possibly even made a family. one build rebuilding a home for a house

one build rebuilding a home for a house or family which is safe and now thriving

or family which is safe and now thriving right it all leads back to like as you

right it all leads back to like as you said honor when it comes to specific

said honor when it comes to specific activities the gym is never going to

activities the gym is never going to gain you honor sure in the in on the

gain you honor sure in the in on the internet in a society where people are

internet in a society where people are inspired but you're going to be

inspired but you're going to be forgotten over time when the mo when the

forgotten over time when the mo when the modern society you know it goes advances

modern society you know it goes advances to such a point where you can just get

to such a point where you can just get muscle like that

muscle like that they're going to forget you cuz they

they're going to forget you cuz they don't need to do the same things as you

don't need to do the same things as you did. For example, a lot of the old

did. For example, a lot of the old bodybuilders were like in the 1900s are

bodybuilders were like in the 1900s are now forgotten.

now forgotten. >> Yes.

>> Yes. >> It's so like Chris Bumstead and Ronnie

>> It's so like Chris Bumstead and Ronnie Coleman is I believe one of the widely

Coleman is I believe one of the widely known ones. Sam Sulle. I don't I rarely

known ones. Sam Sulle. I don't I rarely >> Yeah. If you're if you're doing

>> Yeah. If you're if you're doing something for fame itself, you'll you'll

something for fame itself, you'll you'll always at a long enough time frame, you

always at a long enough time frame, you know, no one will really like care about

know, no one will really like care about your image. You know what'll what'll

your image. You know what'll what'll matter is if if you had, you know, 10

matter is if if you had, you know, 10 children and they all had, you know,

children and they all had, you know, five children and you have 500

five children and you have 500 grandchildren and they're running around

grandchildren and they're running around and, you know, they preserved your

and, you know, they preserved your culture and your lineage and who you are

culture and your lineage and who you are and they're alive and, you know, that's

and they're alive and, you know, that's how you really extend yourself into

how you really extend yourself into infinity is through having children,

infinity is through having children, through having a great family and

through having a great family and raising them well, raising your family

raising them well, raising your family to create even more families to extend

to create even more families to extend your own family. That's how you reach

your own family. That's how you reach infinity. That's how you have real

infinity. That's how you have real natural fame instead of like lifting

natural fame instead of like lifting this number of metal up and down.

this number of metal up and down. >> And this this is we can go back to the

>> And this this is we can go back to the Viking as well. This is what you see in

Viking as well. This is what you see in Viking surnames like um Ragnar son. He

Viking surnames like um Ragnar son. He has son at the end. And they it doesn't

has son at the end. And they it doesn't matter what wife like they had. They

matter what wife like they had. They probably had multiple wives, right, for

probably had multiple wives, right, for the whole time.

the whole time. >> It doesn't matter what woman they had a

>> It doesn't matter what woman they had a kid with. It'd always be the same

kid with. It'd always be the same surname and it always be son at the end

surname and it always be son at the end because it's your son. Um, and that son

because it's your son. Um, and that son most likely carried legacy as well. No

most likely carried legacy as well. No matter even if you were insignificant

matter even if you were insignificant Viking to history, it would probably be

Viking to history, it would probably be your name and son.

your name and son. >> Yeah. Why?

>> Yeah. Why? >> I I actually I have Norwegian ancestry

>> I I actually I have Norwegian ancestry and I went back and one of the coolest

and I went back and one of the coolest last name was literally Vikingsson.

last name was literally Vikingsson. >> Yeah.

>> Yeah. >> So, someone's name was Viking and

>> So, someone's name was Viking and someone named his son Vikingsson, which

someone named his son Vikingsson, which I thought was pretty cool.

I thought was pretty cool. >> Exactly. And nowadays, what do we get?

>> Exactly. And nowadays, what do we get? We just get random. Like there's no

We just get random. Like there's no significance behind the surname unless

significance behind the surname unless there is honor and heritage behind it.

there is honor and heritage behind it. The royal families, right? Queen

The royal families, right? Queen Elizabeth, she's known because she was

Elizabeth, she's known because she was born into a royal family. All the kings

born into a royal family. All the kings like George Washington, um Donald Trump,

like George Washington, um Donald Trump, born into a significant family. All

born into a significant family. All these families that are prevailent

these families that are prevailent society, they're born into an honor

society, they're born into an honor honorable family that did something for

honorable family that did something for um the adaptation or industrialization,

um the adaptation or industrialization, which isn't good at all. I'm not

which isn't good at all. I'm not claiming it, but it goes back to honor.

claiming it, but it goes back to honor. It always links back to honor with it.

It always links back to honor with it. >> So, I guess you can associate everyone

>> So, I guess you can associate everyone goes back to nature. You want someone to

goes back to nature. You want someone to be significant and you want to promote a

be significant and you want to promote a better life. I'm not saying society

better life. I'm not saying society promotes a better life, but it's

promotes a better life, but it's >> yeah, we should we should keep that name

>> yeah, we should we should keep that name like our name in our mind and keep that

like our name in our mind and keep that honor in our mind and try to create an

honor in our mind and try to create an honorable name, create an honorable name

honorable name, create an honorable name in the natural sense of having a great

in the natural sense of having a great family. And you know all all we want is

family. And you know all all we want is we want honor in our village in our

we want honor in our village in our town. We want to be known as helpful

town. We want to be known as helpful people who raised a great family and can

people who raised a great family and can help others around us and help our

help others around us and help our people around us and bring them up and

people around us and bring them up and that's all the honor we need is from

that's all the honor we need is from real people around us not from you know

real people around us not from you know you know Instagram or whatever.

you know Instagram or whatever. >> Of course. No I agree completely.

>> Of course. No I agree completely. >> So I think that's a great point to wrap

>> So I think that's a great point to wrap it up on. Uh, Nikico, would you like to

it up on. Uh, Nikico, would you like to just uh talk about the community a bit?

just uh talk about the community a bit? >> Uh, yeah. So, we have a community. Well,

>> Uh, yeah. So, we have a community. Well, me, Marcus, and another guy, we have a

me, Marcus, and another guy, we have a community. Uh, if you guys are willing

community. Uh, if you guys are willing to learn more in depth, especially about

to learn more in depth, especially about biochemical reactions, nutrition, and

biochemical reactions, nutrition, and fully properly starting the primal diet

fully properly starting the primal diet or changing your life, winning back your

or changing your life, winning back your health. Um, you can look me up on my

health. Um, you can look me up on my socials. There's a link in bio. You can

socials. There's a link in bio. You can look up Marcus on his socials. Uh

look up Marcus on his socials. Uh there's a link in his bio.

there's a link in his bio. Check it out. I believe Solo also linked

Check it out. I believe Solo also linked the community in the previous video.

the community in the previous video. >> I'll link the community in this

>> I'll link the community in this description as well.

description as well. >> There we are. That's probably one of the

>> There we are. That's probably one of the best places you can get started. We have

best places you can get started. We have attempted to not charge a lot. you're

attempted to not charge a lot. you're paying for three people, £30, you know,

paying for three people, £30, you know, £10 per person and you get so much

£10 per person and you get so much information that you don't have to look

information that you don't have to look up yourself. You can just get it

up yourself. You can just get it directly. So, if you're interested,

directly. So, if you're interested, there's the link. No one's forcing you

there's the link. No one's forcing you to. You've got the information yourself

to. You've got the information yourself if you want to go look it up. If not,

if you want to go look it up. If not, there it is. We can help you as well.

there it is. We can help you as well. But yeah, thank you very much for the

But yeah, thank you very much for the interview, I guess.

interview, I guess. >> Absolutely. Absolutely. Was great. And I

>> Absolutely. Absolutely. Was great. And I I support what you guys are doing and I

I support what you guys are doing and I I hope you guys are very successful and

I hope you guys are very successful and can help people, you know, reach health

can help people, you know, reach health with the information you have and the

with the information you have and the effort you've put into that. And you

effort you've put into that. And you know, you guys can, you know, get some

know, you guys can, you know, get some money and, you know, live a natural life

money and, you know, live a natural life yourself while helping out other people,

yourself while helping out other people, which is the best way to do it. So,

which is the best way to do it. So, >> I really support what you're doing and

>> I really support what you're doing and uh thanks for coming on here. I I had a

uh thanks for coming on here. I I had a great interview. We covered a lot of

great interview. We covered a lot of great stuff and I'm sure people will

great stuff and I'm sure people will find it very valuable.

find it very valuable. Likewise. Thank you very much.

Likewise. Thank you very much. >> Yes. Thank you, Niko. And thank you

>> Yes. Thank you, Niko. And thank you everyone for watching.

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The Primal Diet, Gym Culture, and Debunking Dietary Lies with @nikodem1227