YouTube Transcript:
How I Manifest $20_000 EVERY MONTH By Meditating Like Joe Dispenza

I consistently manifest more than
$20,000 a month. And I do this by fully
immersing myself into the act and the
art of meditating. So yes, I can
confidently say that meditating made me
wealthy, abundant, and financially free.
And that's why in today's video, I
reveal the one thing I always do before
every meditation that multiplied the
money in my bank account more than any
other action. how I not only reach the
emotion but also the frequency of
abundance which turns me into a magnet
for large sums of money and why so many
people struggle with meditating and how
you can turn this struggle into a
neverending stream of synchronicities
and direct downloads directly from the
universe. And keep in mind that the
seven steps of my personal meditation
practice are a closed framework, which
means that each of the seven individual
steps is necessary for you to reach your
manifestation goals and to manifest
abundance. And this leads me to the
first step that I want to share with
you. Now what if I told you that there
is one thing that I do before every
meditation and it is something that 99%
of people who try to manifest through
meditation never even think about
because yes in many guided meditations
from Dr. Joe dispenser, he asks us, who
do you want to be when you open your
eyes? But it's equally important for you
to ask yourself, who do I want to be
when I close my eyes? In fact, it's so
important that even the universe says,
who do you want to be when you open your
eyes? A weak mashed potato or a strong
French fry? Because let me ask you
something. Have you ever been in the
position where you have tried to immerse
yourself into a
meditation and you just couldn't reach
the emotional state? You also didn't see
the pictures. It seemed as if you tried
everything in your power, but you just
couldn't get there. If you've ever found
yourself in this position, then I can
guarantee you it's because you didn't
set a clear intention before you went
into the meditation. I mean, imagine a
professional athlete going into a big
playoff game without warming up, without
practicing some shots. This would never
happen. But why do you then act in this
way when it comes to manifesting your
future? A clear intention can make all
the difference before you even sit down
to meditate and before you close your
eyes. And that's why Neville Goddard
said the following words in seed time
and harvest. In the beginning was the
intention, the meaning and the intention
was with the intender and the intention
was the intender. And here are some
practical examples for a clear intention
before you close your eyes and before
you go into the meditation. Example one,
during this meditation, I devote every
second to reaching the frequency of
abundance. Example two, during the next
30 minutes, I do my very best to feel
what it really feels like to make
$20,000 a month, and I will not give up
until I reach this feeling. Example
three. During this meditation, I immerse
myself into the picture of what it would
feel like to have the freedom to travel
all around the world
indefinitely. Because if you do this,
then you will feel like this. I shall
conquer. I shall prevail. I shall
meditate.
And that's exactly how you want to feel
right before a meditation in order to
then fully immerse yourself into the
imaginal act and to draw the experience
back to you with the elevated emotion.
Because in awakened imagination, Neville
Godard says as we control our inner
talking, matching it to our fulfilled
desires, we can lay aside all other
processes. Then we simply act by clear
imagination and
intention. Now compare these intentions
that I shared with you with mindlessly
going into the meditation and saying to
yourself, I'm going to try to feel the
abundance. Let's see how the meditation
goes. Remember even master Yoda said do
or do not. There is no try. And that's
exactly why the intention is so
powerful. But after having successfully
set a clear intention that keeps you
focused on your mission during the
meditation, there is one more thing that
so many people, in fact most people who
meditate to manifest never do before a
meditation and it makes all the
difference. And if you've studied Dr.
Chispensza's work. Then at some point
you inevitably come across the
expression brain and heart coherence.
And now you might be asking yourself,
what the heck is that? Before you let
the music and the voice in the guided
meditation that you're doing, in case
you're doing a guided meditation guide
you into a deep state of relaxation, we
first have to guide your heart into a
deep state of receiverhip.
Because your heart is your center of
creation. Because only when you activate
your heart can you send the intention
out into the field with your visual
image and then draw the experience back
to you with the elevated emotion. Which
means only then can the universe send
you the money, the abundance and the
freedom that you truly want. And yes,
your heart works just like a Wi-Fi
signal. And that's the drawing of a
Wi-Fi signal in case you can't tell.
Which means that once you activate your
heart, then you have an active Wi-Fi
signal. And just like with your laptop
or your smartphone, when you have a
strong Wi-Fi signal, you can send the
intention out fast, which means the
upload speed is fast. And in the same
way, if you have a strong Wi-Fi signal,
the download speed is fast, which means
you can then with your elevated emotions
draw the experience back to you, which
then gives you the money, the abundance,
the healing, the love, whatever it is
that you want to manifest way faster.
And that's why I invite you, in fact I
urge you, I don't want to say that I beg
you, but I invite you strongly to go
into brain and heart coherence and to
let the energy flow from your heart to
your brain and from your brain to your
heart before you then go into the
imaginal act. before you send the
intention out into the field with the
visual image and you then draw the
experience back to you with the elevated
emotion because your heart is truly your
center of creation. And I made the
experience and many of my clients have
made the same experience that once they
activated their heart, once they truly
took brain and heart coherence
seriously, that's when their
manifestations showed up so much faster.
And on top of that, by going into brain
and heart coherence, you also focus on
the present moment, which can be
incredibly helpful in case your mind
convinces you that your left butt cheek
is hurting and that you have to get up
from this meditation. And this is also
something that Neville Godard addressed
in five lessons. Even though the chair
on which you are now seated seems hard
and does not lend itself to meditation,
you can by imagination make it the most
comfortable chair in the world. Even
though of course it makes sense to
choose a comfortable chair. So let's not
talk about chairs right now. Let me
break it down for you how you can do
brain and heart coherence. How you can
go into this state of receiverhip. And
we also practice brain and heart
coherence together as part of my 8week
one-on-one coaching program, the
Abundance Reality Shift Coaching
Program. But now, let's jump into the
individual steps. Step number one, feel
into your heart while you breathe in a
relaxed rhythm.
Step number two, feel into your head
brain by exploring your forehead, your
left side of your head, right side of
your head, the back of your head, the
top of your head to activate these
areas. Step number three, focus your
attention on your heart and your brain
at the same time. Step number four, let
the energy flow from the heart to the
brain and the brain to the heart. Now
you have an activated heart and now your
center of creation is ready to create.
The next step I'm about to share with
you will make complete sense to you. But
there is one part of it that you've most
likely, I'm very sure about this, have
never ever thought of. And it makes all
the difference. And when I started out
on my abundance manifestation journey,
when I wanted to change the numbers in
my bank account, I had to face one big
issue. And this is an issue that many
people are facing. And it has to do with
you being all over the place. I mean, I
wanted to double my income and then
triple my income. I wanted $100,000 in
my bank account, which was back then,
five years ago, completely unrealistic
for me. I mean, I had never even had
more than $10,000 in my bank account.
So, me dreaming about $100,000 in my
bank account was insane back then, but
now it's a very small amount for me.
Then, I wanted to fly business class,
then I wanted to stay in luxury hotels,
and I wanted to do investments. And the
list goes on and on and on. In fact, the
list went on for so long until the
universe finally had to intervene. Dude,
you are making it way too
complicated. Remember what Neville
Godard said in Out of this World.
Experience has taught me to restrict the
imaginary action. To condense the idea
which is to be the object of our
meditation into a single act and to
reenact it over and over again until it
has the feeling of reality. Otherwise,
the attention will wander off along an
associational track and hosts of
associated images will be presented to
our attention. So yes, this step is
about visualizing, but it's not about
visualizing 100 potentials. It's about
visualizing one to two potentials. And
even though in your mind you might be
having three potentials floating around,
I would for now eliminate one, focus on
one to two per meditation and then do
another meditation where you then
include the sports car. That's why when
it comes to manifesting abundance, I
love the combination of an income
potential and a net worth potential
because they can be perfectly combined.
So, for example, an income potential
would be I make $20,000 a month and a
net worth potential would be I have half
a million in my bank account or I have a
net worth of half a million dollars. And
by immersing myself into the imaginal
act and by truly doing something that I
will also share with you in this video
at a later point, I was able to manifest
half a million and also the income of
$20,000 a month. But I didn't manifest
these potentials by simply seeing the
money. I fully immersed myself into the
experience when I created an image in my
mind of me checking my bank account
balance, my bank account statement. I
immersed myself into the image to a
point where I saw my finger on the
smartphone. I imagined what the room
would smell like. I imagine what voices
I would hear or what sounds I would hear
and how it would feel to scroll on my
smartphone and to then see my bank
account statement. So I fully immersed
myself into the imaginal act because
Neville Goddard said in out of this
world in your meditation allow others to
see you as they would see you where this
new concept of self a concrete fact. So
fully immerse yourself into the imaginal
act and keep the potentials in the realm
of one to two because you want to keep
it simple, you want to see it clearly
and you want to fully immerse yourself
into it. And by the way, if you're ready
to immerse yourself into the imaginal
act, if you're ready to meditate for
abundance, wealth, and all kinds of
other potentials that you might want to
manifest, I recently included a brand
new bonus to my 11 days to manifestation
mastery program, which is my audio
program that gives you access to more
than 60 guided meditations and guided
hypnosis files. And if you want to find
out more about it, you can click on the
second link in the description or go to
affirmation to
manifestation.com/mastery. But if you
leave out this next part, you will
completely ruin your chances to manifest
your dreams. Do you remember the
three-step formula that I shared with
you from Dr. Chispensza? First comes the
brain and heart coherence to activate
your center of creation. Then you send
the intention out into the field with
the visual image or as Neville Godard
would call it going into the imaginal
act. And then you draw the experience to
you with the elevated emotion or as
Neville Godard would say it you feel the
feeling of the wish fulfilled. And now
you might be saying, well, well, well,
as somebody who has studied Neville
Godard extensively, I can tell you that
with the feeling of the wish fulfilled
is not meant an emotion, but a state of
certainty. Yes, that might be the case.
But while you're immersing yourself into
the feeling of the wish fulfilled, you
can also immerse yourself into the
emotions that are in alignment with this
feeling. So before you want to tear and
feather me, I can confidently say that
Neville Godard has absolutely nothing,
and yes, that's Neville Godard,
absolutely nothing against you immersing
yourself into the elevated emotions. And
I can prove it because here's what
Neville said in awakened imagination. In
these mental journeys, an emotional
continuity must be sustained. The
emotion of fulfilled desire. He also
says this about the power of emotions in
feeling is the secret. Your body is an
emotional filter and bears the
unmistakable marks of your prevalent
emotions. Emotional disturbances,
especially suppressed emotions, are the
causes of all disease. And if you still
believe the unfortunately widespread
misconception that Neville Goddard did
not include emotions in the
manifestation process, I invite you to
listen to the following words from out
of this world. If we could become as
emotionally aroused over our ideals as
we become over our dislikes, we would
ascend to the plane of our ideal as
easily as we now descend to the level of
our hates. So become emotionally
aroused. The universe wants you to be
emotionally aroused. M
oh now what are some emotions that
somebody who wants to manifest abundance
would feel in a deep
meditation for me it's a combination of
three emotions first we have gratitude
then a love for life and then freedom
and here's why as Joe dispenser always
says gratitude is the ultimate state of
receiverhip which means that if you
enter a state of grat gratitude, you are
automatically in a state of receiverhip
and you can receive ideas, receive
downloads, receive
opportunities and of course receive
large sums of money. Then we have a love
for life. Jodispensza once said that if
you create from the energy of I'm in
love with life, then you inevitably
create a life you love. And this life
that you love has by definition all the
different elements in it that make you
love your life. So for example, the
abundance you truly want. Now what about
freedom? For me personally, abundance
means freedom. The freedom to do what I
want whenever I want. And this freedom
is for me a feeling that I just yeah, I
can't even put it into words. It's so
fulfilling. But for other people it
might be safety. So what is it for you?
Comment down below and let me know. Most
manifesttors will stop here. They will
not take the next step. But the next
step can change everything in your life.
And imagine for a moment if Durk Noitzki
would have demanded a trade to a
different team before he was able to win
the championship with the Dallas
Mavericks. And if you have no idea what
I'm talking about and you're not a
basketball fan, then let's take this
example. Imagine if Thomas Edison would
have stopped before he invented the
light bulb. It would be incredibly
difficult for me to make my weird, corny
jokes in the dark. What do you call a
pig that does karate? A pork chop. Yeah.
Anyway, I mean, yes, your elevated
emotions, they draw the experience back
to you, but you can manifest so much
faster and as a German, may I say, so
much more efficient because you want to
reach a state of perfection when you're
manifesting, right? At least Neville
Godard wants you to reach this state.
That's why he shared the following words
with us in out of this world. I know the
vision was the result of my intense
meditation upon the idea of perfection
for my meditations invariably bring
about union with the state
contemplated. So we already created
brain and heart coherence at the
beginning of our meditation process. And
what I now invite you to do is to focus
again on yes you guessed it your lung.
No not your lung your heart. You want to
focus on your heart again. And that's
why I invite you to embrace the
following equation. Activated heart plus
elevated emotion equals frequency. And
here's what that means in a practical
context. Let's say you are reaching for
this feeling of freedom. And you could
of course ask yourself mentally, what
would it feel like to be free? What
would it feel like to have all the money
in the world to do whatever I want to
fly wherever I want to do whatever I
want? But that would only be mental
gymnastics. When it comes to truly
creating the emotion, we have to create
it from the heart. Which means your
heart as we mentioned before is your
center of creation with which you create
the emotion. And that's why I invite you
while you go into the elevated emotion
to place your physical awareness again
just like you did it in brain and heart
coherence on your heart. And then you
maintain your awareness on your heart in
order to then send the intention out
into the field and to draw the
experience back to you with the elevated
emotion. Because when you are truly
tuned into your heart, your intention
can be sent out so much faster and you
can feel the emotion. You can feel the
elevated emotion so much stronger and
then it's no longer a mental process of
thinking the emotion but you truly feel
it in your heart. Whereas this person on
the other hand who has not activated
their heart and who do not focus on
their heart while they are feeling the
elevated emotions the signal only
reaches up to here it doesn't reach the
universe which means the universe cannot
send this person any abundance love or
health back and once you start
meditating like this once you truly tune
into your heart and create the emotions
from your heart by placing your physical
awareness on your heart while you feel
them, you will feel the freedom, the
gratitude, the love for life more
intensely than ever before. And that's
why Neville Godard said this in five
lessons. Another thing you may observe
in meditation is a lovely liquid blue
light. The nearest thing on earth to
which I can compare it is burning
alcohol. That flame is the nearest thing
to the blue light which comes on the
forehead of a man in
meditation. And yes, I've experienced
this blue light and all kinds of other
mystical experiences and overwhelming
emotions while I was tuning into my
heart. It truly is a gamecher. Now, the
next step has to do with your left butt
cheek. Yes, the same left butt cheek
that we talked about before. Because do
you remember how before we went into
brain and heart coherence, you for a
moment felt the sensation, hm my left
butt cheek is hurting and then we went
into the meditation. Now what happens
and it happens to the best of us when
during the meditation while you're
already deep in the meditation all those
different sensations and thoughts are
coming up. Did I close the fridge door?
When do I have to send this email again?
my left butt cheek is really hurting. Or
maybe you even break rule number one of
successful manifesting and you start
asking yourself, how can my
manifestation possibly arrive? Remember
what Neville Godard said in at your
command. Do not question the how of
these things appearing for no man knows
that way. That is no manifestation knows
how the things desired will appear.
Consciousness is the way or door through
which things
appear. Now, what if you're experiencing
one of the following things during a
meditation? You think about some random
stuff, a bill that you have to pay or an
email that you have to send, or you
think about your left butt cheek, and
then you realize that you might at any
point in time have to squeeze out a fart
that is so loud that your neighbors will
call the police.
Or maybe you are in this moment while
you're immersed in a meditation at some
point asking yourself, "How will my
manifestation come to me?" No, come on.
Let's be realistic. Manifesting. No,
that won't work. Now, here's what you
have to do in exactly this situation.
You have to resist getting pulled back
by the old self because the old self
wants you to fail. The old self wants
you to come back with it. The old self
puts all these thoughts in your mind.
All this doubt of when will it happen,
how will it happen, will it ever happen?
My left butt cheek hurts and oh my god,
I have to pay these bills and what the
heck is going on? That's your old self
pulling you back. And here you have to
resist. And the most important thing you
can do is to not assign any meaning to
these thoughts, to these sensations. You
just become aware of them. And just like
somebody who for example wants to quit
smoking, you will realize that once you
sit with it for 60 seconds or 90
seconds, then these sensations and these
thoughts and these feelings will get
less and less and less powerful. And the
more you can step into the belief and
this is a belief you have to embrace
that your manifestation will materialize
despite these thoughts despite these
sensations. I mean every now and then I
also sit in a meditation and I think
about something completely random. Then
I sit in a meditation and my left butt
cheek hurts a little bit. So yes, these
things happen to me too. But I don't go
down this path. I don't assign any
meaning to them. I just sit with it just
like I said for 60 to 90 seconds. That's
usually when these feelings and these
thoughts then slowly move away again and
then you can focus on your meditation
again. And this is something that you
have to do. And if you truly believe
that your manifestation will materialize
despite these sensations, despite these
thoughts that might try to distract you,
despite the old self trying to pull you
back, then it's inevitable that your
manifestation will materialize. Because
in your faith is your fortune, Neville
Godard shared the following words with
us. When this belief is so firmly
established that you feel confident of
results, your desire will embody itself.
How it will be done, no man knows. And
that's when step number seven of this
meditation framework will change your
life forever. Now, what if I told you
that this last step is all about
joyfully anticipating and not begging
with hope? I was looking for them. I was
looking for them everywhere. Where are
my signs? Where are my synchronicities?
When will they come to me? I was kind of
like Gollum searching for its precious.
My precious. My signs. That's how I was
basically at the beginning of my
manifestation journey. I was obsessed
with the signs and synchronicities that
everybody was talking about. So before
your bank account statement can change
and before you can double, triple or
even 10x and 20x like I did it your
income, you have to make one important
realization. And here I have to ask you
an uncomfortable question. Does the act
of searching for and looking for signs
and
synchronicities indicate that you are
100% certain that these signs and
synchronicities will arrive in your
consciousness and in your reality. The
answer unfortunately is no. As long as
you are searching for, as long as you're
actively all the time obsessively
looking for signs and synchronicities,
you are sending the signal out into the
field that you don't feel as if you
already have what you want because
otherwise you wouldn't be looking for
these signs. You would instead joyfully
anticipate them, which is very different
from looking for them, searching for
them. Because when you joyfully
anticipate them, that's when you say to
the universe, I am ready. I am ready to
receive these signs. I am ready to
receive these synchronicities. And the
universe then says, I am proud of you.
And now you are in a state of
receiverhip because you know that these
signs and synchronicities are already a
part of your reality. You know that they
will arrive. That's why you joyfully
anticipate them. And then the bridge of
incidence can be built for you that
leads you directly to your
manifestation. Just like NevilleGa
described it in seed time and harvest,
the spiritual body on its return from
the imagined state to its former
physical state created an invisible
bridge of incident to link the two
states. Now the universe can give you
all the signs, all the synchronicities,
all the direct downloads, all the
coincidental meetings. I don't believe
in coincidences and all the amazing
opportunities that lead you so easily to
your abundant dream life. And in the
power of awareness, Neville Godard said,
"By this is meant that instead of your
experience resulting from your past, it
now becomes the result of being in
imagination where you have not yet been
physically. In effect, this moves you
across a bridge of incident to the
physical realization of your imagined
state.
That's the moment when your past no
longer matters because your financial
history has been replaced by a new
financial story and your bank account
will reflect this change. And if you're
ready for this change, if you're ready
to manifest a life full of
opportunities, of signs of
synchronicities that lead you directly
to your abundant dream life, I invite
you to work one-on-one with me in my
8week abundance reality shift coaching
program, which you can find out more
about by clicking on the first link in
the description. And if you want to
start with an individual coaching
session, you can go to affirmation to
manifestation.com/coaching to find out
more about the individual one-on-one
sessions I offer. And now you know
exactly how to manifest abundance during
a deep meditation. But nothing in your
life will change until you change. And
in order for you to change, you have to
change your self-concept. And that's why
I invite you to watch this video next in
which I share with you exactly how I
manifested half a million dollars by
changing my self-concept.