0:01 in this video I'm going to tell you
0:04 exactly how to shift your identity and
0:06 reinvent yourself so if you're ready to
0:08 create a new you step into your dream
0:10 life then get ready get a pencil and
0:12 some paper because this is one of those
0:14 videos this practice has changed my life
0:18 and it will 100% change yours
0:20 too hey friends welcome back if you're
0:22 new here my name is jills and I help
0:24 women step into their power tap into
0:25 their feminine energy and become their
0:27 best self so if that's something you
0:28 want to do you should subscribe and
0:30 stick around so if we're talking about
0:32 how to reinvent ourselves then that
0:34 means we also have to talk about how to
0:36 shift our identity because you can't
0:38 reinvent yourself without also shifting
0:40 your identity it's impossible and once
0:42 you understand the importance of your
0:44 identity or your self-concept whatever
0:46 you want to call it that is when things
0:48 will start to click and I'm going to
0:49 start off with one of the most important
0:51 things you need to understand it's
0:52 probably going to be the most important
0:54 thing that I say in this entire video
0:57 you will never go farther than the
1:00 limits of the person you see yourself as
1:02 as you will never go farther than the
1:04 limits of your own identity in other
1:06 words your identity determines how high
1:09 you go in life your identity determines
1:11 how good things are going to get for you
1:12 how successful you are what kind of
1:14 person you are how amazing your
1:15 relationships are how much money you
1:18 make your identity determines what's
1:20 possible for you but it also determines
1:22 your limits and where you'll be held
1:24 back you will never change your life
1:26 until you change the person you see
1:28 yourself as if you think that you're bad
1:29 with money you're just someone who
1:31 struggles with money that's just who you
1:33 are well then guess what you will never
1:36 Escape that reality you will always
1:38 struggle financially because that's who
1:40 you see yourself as it's become a part
1:42 of your identity and your identity rules
1:44 your life your identity creates your
1:47 limits your identity shapes your reality
1:49 so if you want to reinvent yourself your
1:51 identity is either what's going to
1:53 propel you forward to your dream life or
1:54 constantly be the thing that's holding
1:56 you back you can't just wait for things
1:58 to change if you want things to change
2:01 you have to change who you are first who
2:03 you see yourself as first and then your
2:06 reality will start to reflect that now
2:08 you can either change your life in one
2:11 of two ways the first way is the more
2:14 popular way and that is where you force
2:17 yourself to start new habits and stick
2:19 to them and eventually if you stick to
2:21 it long enough and are consistent with
2:25 it over time eventually your identity
2:27 will start to shift to match those
2:30 habits and over time eventually you you
2:32 will become that new person if you force
2:34 yourself to go to pilates class 5 days a
2:36 week then eventually you will see
2:38 yourself as a Pilates girl and then
2:39 eventually going to Pilates every
2:41 morning will just be a no-brainer it's
2:43 just a part of your routine it's just
2:45 what you do not because you made it a
2:48 habit though but because that habit made
2:51 it a part of your identity it's because
2:54 you now see yourself as a Pilates girl
2:56 so that is the first way which totally
2:58 works but sometimes it can be a little
3:00 bit hard and feel like a struggle the
3:02 second way in my opinion is usually
3:04 faster and easier and it's what we're
3:05 going to be talking about in today's
3:08 video the second way is the opposite
3:10 what if you did it the other way around
3:11 instead of trying to shift your habits
3:14 to become a new you you first start by
3:16 shifting your identity and when you
3:18 shift your identity your habits will
3:20 naturally start to align with that
3:22 identity and then your behaviors your
3:24 actions your habits further reinforce
3:27 and solidify that identity like a circle
3:29 like a loop the best example of this is
3:31 in James clear's book Atomic habits he
3:33 gives the example of a man who's trying
3:35 to quit smoking if someone asks him hey
3:37 you want a cigarette there's two ways to
3:39 answer this question he can say no
3:41 thanks I'm trying not to smoke or he
3:44 says no thanks I'm not a smoker do you
3:46 see the difference in these two options
3:49 right here do you see the difference in
3:52 identity this one's trying real hard not
3:54 to smoke he's trying to make it a habit
3:57 he sees himself as someone who smokes
3:58 but is trying real hard not to the other
4:01 one just isn't a smoker because they
4:03 decided they weren't anymore because
4:05 that's just who they are now which one
4:07 of these do you think is actually going
4:09 to make this change and change their
4:12 life this one and that is why identity
4:15 is so important Behavior will always
4:18 fall in line with identity my points in
4:20 all of this before I actually dig into
4:22 the meat of this video is that shifting
4:24 your identity is how you most quickly
4:27 most easily most effortlessly change
4:30 your life and reinvent yourself it all
4:32 starts with an identity shift so now
4:34 that you understand how monumentally
4:37 important your identity is in changing
4:39 your life and becoming a new you let's
4:41 actually fully dig into how to do it how
4:44 to not just shift your identity but how
4:46 to actually reinvent yourself first and
4:49 foremost before anything you have to
4:52 decide who that new version of you is
4:54 you have to get crystal clear on her
4:57 identity who is she what's her life like
4:59 what does she believe about herself how
5:01 does she feel in her body what kind of
5:03 stories does she live by what does she
5:05 assume to be true about herself and the
5:08 world that she lives in who is she not
5:09 just like oh she wakes up at 7:00 a.m.
5:12 every day and drinks a matcha but like
5:14 who is she at her core who is she who
5:17 does she see herself as don't just think
5:19 about the external how people see her go
5:22 internally into her who is she if you
5:25 could read a whole Memoir on her life
5:27 and the inner workings of her mind what
5:28 would it say you cannot reinvent
5:30 yourself if you don't know where you're
5:32 trying to go and you cannot shift your
5:35 identity into that new version of you if
5:37 you can't even Envision what that feels
5:39 like the first step before anything else
5:41 is getting incredibly clear on who this
5:44 person is know everything about her and
5:46 then deciding that that's who you're
5:48 going to become now the second step in
5:50 this process is something that most
5:54 people miss and that is there is no
5:56 rebirth without death so many people
5:58 want to step into this new version of
6:00 themselves and reinvent the themselves
6:02 without actually thinking about what
6:04 that means without actually thinking
6:05 about what they're going to have to let
6:07 go of without thinking about what
6:11 they're going to have to let die there
6:13 has to be a letting go of everything
6:15 that does not align with your dream self
6:17 you have to let go of who you've always
6:20 been to become someone new there is no
6:22 other way you have to let go of the old
6:23 stories that you've been telling
6:25 yourself you have to let go of the old
6:26 negative beliefs that you've lived your
6:29 life by basically you have to separate
6:31 who you are now and who you've always
6:34 been with who you want to be your past
6:36 is no longer relevant what you've been
6:37 through what you've experienced what you
6:39 struggled with is no longer relevant it
6:41 has to be released anything that does
6:43 not align with that new future version
6:45 of yourself it has to be released if
6:46 you've been really bad with money for
6:48 the past 10 years of your life it's no
6:49 longer relevant it's no longer a part of
6:52 your story if you've always had crappy
6:55 boyfriend after crappy boyfriend it's no
6:57 longer relevant because it's no longer a
6:59 part of your story if you are trying to
7:01 reinvent yourself and you are always
7:03 failing there's a good chance it's
7:06 because you're not fully allowing your
7:08 old self to die you won't let her go
7:10 you're still holding on to her and this
7:12 is sometimes an uncomfortable process
7:14 there can be a lot of grief in this
7:15 process and this is a really good
7:17 metaphor it's like if you've been
7:19 wanting to buy a home forever it's been
7:22 on your vision board forever and you
7:24 finally do it you're so excited you're
7:27 so ready you're so excited for this next
7:29 chapter but you might also feel a little
7:31 bit of sadness moving out of your cute
7:33 little apartment like ultimately you're
7:35 happy and excited but it's also a little
7:37 bitter sweet you taking that next step
7:40 means saying goodbye to what you've
7:41 known for the past several years but you
7:44 can't move into that new beautiful house
7:46 until you move out of your apartment
7:49 until you fully let go of that apartment
7:51 so to reinvent yourself you can't just
7:54 become aware of who you want to be you
7:57 also have to become aware of what that
7:59 means that you're going to have to let
8:00 go what you're going to have to leave
8:02 behind what parts of you you're going to
8:04 have to let die this might mean old
8:07 stories old experiences this might mean
8:08 old beliefs and thoughts that you've
8:10 always had about yourself this might
8:12 even mean letting go of certain friends
8:14 or even certain clothing items you know
8:16 my husband actually had a major
8:19 reinvention of himself this past year he
8:20 really leveled up and I'm very proud of
8:24 him but I realize that the one thing
8:25 that was holding my husband back at
8:29 first was me what I mean by that is that
8:31 I been with him since I was 17 you know
8:32 I know him inside and out I know
8:34 everything about him and he had let his
8:38 old self go but I hadn't fully let his
8:40 old self go and I was keeping it around
8:42 and it wasn't until he was like jills
8:44 you don't understand that's not me
8:46 anymore that I realized what he meant
8:48 and what had happened he shifted his
8:50 identity and I was keeping the old one
8:52 around when we actually want to reinvent
8:54 ourselves often times it's the people
8:57 that we're closest to who hold us back
8:59 or we feel like they hold us back our
9:01 mom our sister our boyfriend our best
9:03 friend because they know you so well
9:05 they know who you've always been they
9:07 know what you've gone through and so
9:09 they will continue to see you as that
9:11 person even when you don't want to be
9:12 that person anymore they can sometimes
9:15 make it hard for you to let go and fully
9:17 let those parts of yourself die if
9:20 you've always been the insecure shy girl
9:22 but you want to become the magnetic
9:24 carismatic girl it might feel really
9:26 hard to do that when your best friend
9:28 who you've known since you were five
9:30 knows how shy you've always been because
9:32 it's not only your identity that matters
9:34 it's not only how you see yourself it's
9:37 also how you think other people see you
9:39 it makes it hard to let go of her and
9:41 let parts of her die I'm going to talk
9:43 about this more later on but the main
9:46 point here is that you cannot reinvent
9:47 yourself you cannot become someone new
9:49 if you are not able to let go of who you
9:52 are now there just is no other way there
9:55 is no rebirth without death the next
9:57 step in the process is the big one and
10:01 that is to actually become that person
10:02 and shift your identity and at this
10:04 point you're probably like okay I get it
10:07 but like how do I actually do it do I
10:09 just pretend to be that person do I fake
10:11 it I'm going to break it down as best I
10:13 can and this is something a way of
10:16 thinking that made me fully understand
10:19 it I want you to think about the best
10:21 actors and actresses in the world the
10:23 reason that they're so good in every
10:25 movie is not because they're playing
10:27 pretend they're not pretending to be
10:29 their character they're not just playing
10:32 Ro they're embodying that character and
10:33 if you're someone who understands energy
10:35 and is into that kind of stuff that
10:37 whole world then you probably know what
10:39 I'm saying they're not pretending
10:42 they're embodying and they are not the
10:43 same to shift your identity and become a
10:46 new you you don't pretend you don't fake
10:49 it you embody in other words you're not
10:52 trying to imitate a person you
10:54 internalize that person and there is
10:57 such a big difference in energy behind
10:58 that if you're confused about the
11:01 difference pretending to be someone is
11:03 like coming from the outside in you try
11:05 to act like that person you try to look
11:07 like that person you try to show up as
11:09 that person so that you can hopefully
11:11 feel like that person and I'm not going
11:13 to say that this doesn't work because it
11:15 can but embodying moves from the inside
11:19 out you harness the energy of that
11:21 person you literally get in touch with
11:23 the energy and you put it inside you you
11:25 feel it in your heart in your gut you
11:27 feel it deep in your bones in your brain
11:30 and it just becomes you and then it just
11:32 becomes how you show up in the world the
11:35 worst actors and actresses they look
11:37 like they're playing a part they look
11:39 like they're just reading some lines off
11:41 a script the best ones are their
11:43 character they temporarily are that
11:45 person this is why a lot of people say
11:47 that Heath Ledger was one of the best
11:49 actors of all time I mean his role as
11:51 the Joker in Batman will forever be
11:53 iconic and I know this is more of a
11:54 negative energy but this is really
11:57 important he didn't just pretend to be
12:00 that character he trans transformed into
12:02 that character it's been written that he
12:04 locked himself away in a hotel room for
12:07 weeks just studying the Joker becoming
12:10 him and quote embedding him into his own
12:12 psyche through meditation a lot of
12:14 people say that playing the joker may
12:17 have contributed to his early death and
12:18 obviously I don't know if that's
12:19 actually true or not but that's just
12:21 what a lot of people say because he
12:23 fully took on and embodied this dark
12:25 energy and that's not so easy to just
12:28 turn off the point is that he became so
12:29 good at his character not because he
12:32 just memorized and recited some lines or
12:34 because he put on some crazy makeup but
12:36 instead by fully embodying and
12:39 internalizing him literally embedding
12:41 him into his psyche and you can use this
12:44 same method to become whoever you want
12:46 to be you can become your dream self by
12:48 identifying who that person is know
12:50 everything about her how she feels
12:53 everything and learning to internalize
12:55 it and you can almost disassociate from
12:57 who you are now and who you've always
13:00 been and become her by choosing to
13:03 embody her by choosing to see yourself
13:05 differently this is a small example but
13:07 a great one I've been on YouTube for a
13:11 few years now and I've been making money
13:13 from YouTube for a while now too but I
13:15 never really saw myself as a business
13:17 owner I just kind of saw myself as a
13:19 person who made videos and also made
13:21 some money from it but once I decided to
13:23 shift my identity and see myself as a
13:27 business owner to identify as a business
13:29 owner my income doubled the next month
13:31 your identity creates your reality now
13:33 did I double my income just by changing
13:35 the way I saw myself no I changed the
13:37 way I saw myself and that changed the
13:39 way that I naturally showed up in the
13:41 world I saw myself as a business owner
13:43 so then I started acting like one and I
13:44 mean this is kind of how manifesting
13:47 works right act as if except you act
13:50 that way because you embody the person
13:52 that acts that way first you feel it
13:54 first manifesting is sort of like
13:56 identity shifting you embody that person
13:58 so you naturally become them people
14:00 often become who they tell themselves
14:01 they are good or bad even if it's not
14:04 true and not only that but we become who
14:06 other people say we are good or bad even
14:08 if it's not true if your mom always told
14:10 you growing up that you are a smart
14:12 confident girl I can pretty much
14:14 guarantee that you're going to be more
14:15 capable more confident of a person if
14:17 your mom always told you when you're a
14:18 little girl you do everything wrong
14:20 you're not good enough you suck then you
14:22 probably became less capable less
14:24 confident like actually though if you
14:26 have a kid and you tell them that they
14:29 are a good kind kid you tell them this
14:31 over and over again they are at least
14:34 more likely going to become that they
14:35 will be much more likely to be well
14:38 behaved and thoughtful because they want
14:41 to fit into the box of the identity
14:42 that's prescribed for them and you can
14:44 do this with anyone not just kids if you
14:47 want your partner to be more generous
14:48 every single time he is at least a
14:50 little bit generous you can say oh I
14:52 love how generous you are you're so
14:54 generous if you keep saying that over
14:56 and over and over again he is much more
14:59 likely to be generous with you behav is
15:01 simply just a reflection of your
15:03 identity and people will
15:08 99.9% of the time act in line with their
15:10 identity therefore if you shape their
15:13 identity you shape their behavior if you
15:15 shape your identity you naturally shape
15:17 your behavior if you want certain
15:18 Behavior whether it's in yourself or
15:20 with someone else you have to reinforce
15:22 the identity that creates it so if you
15:24 want to reinvent yourself you have to
15:27 see yourself as that person whoever it
15:31 is before you actually are that person
15:34 before it manifests into reality before
15:36 you have any evidence to support it you
15:37 have to talk to yourself like you
15:39 already are that person think the
15:41 thoughts that person would think feel
15:42 the things that they would feel make the
15:44 assumptions that they would make not
15:46 because you're pretending but because
15:48 you're embodying because you are
15:51 internalizing that person embodiment is
15:53 the secret to becoming whoever you want
15:55 in life again if you are more familiar
15:58 with this concept of energy and energy
16:00 work and that whole side of life then
16:02 this will probably be a little bit
16:03 easier for you it'll probably make a
16:04 little bit more sense to you cuz it's
16:07 not about logic it's about a feeling but
16:08 if you are struggling with this concept
16:11 and how to do it then here are some tips
16:14 of advice sometimes embodiment can be
16:16 very difficult if you are trying to jump
16:18 too far at once what I mean is that
16:21 instead of going straight from A to Z
16:23 sometimes you have to climb the ladder
16:25 for example many years ago I had major
16:27 health issues and it sucked I had to
16:29 totally change my life to heal I had an
16:31 autoimmune condition that people said
16:32 was incurable and that I just kind of
16:34 had to live with it but I decided that
16:35 that wasn't going to be my life I wanted
16:38 to be healthy and healed so bad I was
16:40 willing to do anything to get there I
16:42 would try to do affirmations and try to
16:45 shift my identity try to embody the
16:46 identity of someone who was already
16:49 healed I was trying so hard but I
16:51 couldn't do it I mean I was sitting
16:55 there in pain trying to feel what a
16:57 vibrantly healthy happy person feels
17:00 like and those two things were just too
17:03 contrasting I couldn't do it I couldn't
17:06 believe it I couldn't embody that person
17:08 because I felt too far away from it it
17:10 didn't seem like it could possibly be
17:11 real it honestly felt kind of like a
17:14 joke so instead I thought okay let's
17:16 climb the ladder a bit instead of going
17:19 straight to the end all be all happy
17:21 healed amazing person that I want to be
17:23 let's just move up a step let's just get
17:25 going in the right direction so instead
17:28 of thinking and trying to embody I am
17:30 help healthy I am healed I am all
17:33 perfect now I changed my thinking to I
17:36 am healing I am in the process of
17:38 healing I identify as someone who is
17:41 healing every day and that was all it
17:42 took for me to change direction all I
17:44 needed to believe in was that I was
17:46 healing and that I was on my way I could
17:48 not get on board with me being super
17:50 healthy and pain-free but I could get on
17:52 board with me healing with me healing
17:55 every single day I could believe that I
17:57 could embody that and then I started
17:59 really healing and once I started really
18:01 healing I was able to take that next
18:03 step up the ladder to harnessing the
18:05 identity of being someone who was fully
18:07 healed and fully healthy and then
18:09 eventually that's where I got I reached
18:11 it I became that person I became healthy
18:13 and happy but I couldn't go straight
18:15 from A to Z I couldn't go from being in
18:18 my darkest days to being crazy happy and
18:20 healthy and amazing because I physically
18:22 was not able to it was too much I
18:24 couldn't feel that for myself I couldn't
18:25 believe that for myself I couldn't
18:27 embody it it was too big of a jump
18:29 there's nothing nothing wrong with
18:31 taking things slow and sometimes you
18:34 have to focus on just taking that next
18:36 step moving in the direction that you
18:40 want to go rather than that be all end
18:42 all goal if you can't believe it if you
18:43 can't get on board with this new person
18:46 this new identity if you can't fully
18:48 internalize it if you can't fully embody
18:51 it if you can't feel what this person
18:54 feels like you won't create it so focus
18:57 on the highest step that you can take
18:59 that you can still still energetically
19:01 get behind for example if you want to
19:03 increase your income in your business
19:06 you want to identify as a wealthy person
19:08 if you're making $1,000 a month in your
19:10 business right now but you want to be
19:13 making 100K a month in your business are
19:15 you really going to be able to believe
19:19 and embody that 100K identity I'm not
19:21 saying you can't but it's difficult
19:23 honestly for me that's too much it's not
19:25 impossible but for me it's too big of a
19:27 jump but I would be able to get on board
19:30 with five k a month and then eventually
19:34 10K a month then 15 then 25k then 50k
19:36 and then finally 100K do you get what I
19:39 mean don't be afraid to climb the ladder
19:41 focus on the highest step the biggest
19:43 jump that you can take that you can
19:45 still believe that you can still get
19:47 behind and that is the identity of the
19:49 person that you will shift into and then
19:53 once you finalize and solidify that
19:55 identity then you can move on to the
19:56 next one we are always in a process of
19:58 Reinventing ourselves you are never
20:00 stuck where you are and often times you
20:02 can climb this ladder so much quicker
20:03 than you think but you won't ever get to
20:05 the Top If you don't let yourself use
20:07 the steps if you need them now also if
20:09 you're struggling to embody your dream
20:12 self another tip is to practice
20:15 internalizing this identity and
20:18 embodying this person whenever you go
20:19 somewhere where you don't know anyone
20:22 like a coffee shop or a restaurant or a
20:24 clothing store or the car wash this is
20:27 where you practice nobody knows you here
20:29 nobody knows your past Nobody Knows Your
20:31 Story nobody knows your normal
20:33 personality you get to show up however
20:35 you want so start by embodying this
20:36 identity whenever you go somewhere where
20:38 you don't know anyone like the post
20:40 office or wherever and this is where you
20:42 practice becoming her you practice
20:45 bringing her to life you practiced
20:47 embodying her so you can feel what that
20:49 embodiment feels like or maybe you can
20:51 go for a walk in a nice neighborhood
20:53 that you've never been to while you do
20:55 that you are going to embody her just
20:57 temporarily just to see what it feels
20:59 like like kind of like a test drive it's
21:01 just so much easier to reinvent yourself
21:02 and embody someone new where you go
21:05 someone where they are not tying you to
21:07 who you've always been there's just less
21:09 friction there like it's so much easier
21:10 to reinvent yourself when you move to a
21:12 new city or go on vacation right because
21:14 no one knows you there so just go and
21:17 practice all it is is practice and
21:20 eventually you will feel confident
21:22 enough to be able to carry this over
21:24 into your normal life now sometimes when
21:26 it comes to like close friends close
21:28 family sometimes these people can be the
21:30 ones that hold us back the most because
21:32 they just know us so well they know who
21:34 we've always been they know what we've
21:35 always struggled with we're just so
21:37 close to them right so you have to
21:39 understand that in these relationships
21:42 there will likely be a friction period a
21:44 period where you are trying to see
21:46 yourself as this new person but they
21:49 still 100% see you as the old one this
21:51 is normal it's not their fault it's just
21:53 a part of the process and eventually the
21:55 more consistent you are with this new
21:57 identity the more that you stick with it
21:59 they will see you for the new you and
22:01 not the old one my advice if you feel
22:03 comfortable with this is telling them
22:05 what you're doing telling them who
22:07 you're transitioning into and then not
22:09 only that but show them who you are
22:12 becoming prove it to them let them see
22:14 it be consistent with it and eventually
22:16 they will get on board and if they don't
22:18 even after a long long time that might
22:20 mean that the relationship is just no
22:22 longer aligned now another super
22:24 important point I want to mention is
22:27 that if you are about to have some big
22:30 change in your life moving to a new city
22:32 moving into a new house getting married
22:35 starting a new job or starting college
22:38 or your Masters these can be huge mega
22:41 moments of reinvention if you decide to
22:43 make it one if you decide to capitalize
22:45 on it if you want to reinvent yourself
22:47 and you're already having a big moment
22:49 of change it doesn't happen all the time
22:53 lean into it and leverage it it makes it
22:56 so much easier to step into that next
22:57 level version of yourself because you're
23:00 you're already undergoing big change
23:03 you're already letting go of parts of
23:05 yourself life changes can be a huge
23:07 Catalyst for personal growth but it
23:09 doesn't just have to be positive life
23:11 changes it can honestly be negative ones
23:13 too you break up with your boyfriend or
23:15 you're getting a divorce all right that
23:19 sucks but use it as a jumping off point
23:21 you are already releasing and letting go
23:23 this is already a period of starting
23:25 fresh so you can utilize it and
23:26 sometimes these big changes aren't
23:28 planned sometimes they just get thrown
23:30 at you like when I was all of a sudden
23:32 diagnosed with an autoimmune condition
23:35 right or maybe you just all of a sudden
23:36 realize that you're apartment is
23:38 infested with black mold and you have to
23:40 leave immediately again that totally
23:43 sucks but use it as leverage you are
23:46 forced to make a big change in your life
23:47 sometimes we're forced into New
23:48 Beginnings when we don't want them but
23:50 if it is there if it is happening then
23:52 there's probably some sort of refresh
23:54 that's needed don't waste those
23:57 beginning moments even if you are at
23:59 rock bottom there's so much Beauty in
24:00 those Rock Bottom moments because it's
24:02 often times those moments that can cause
24:05 the greatest most massive Awakenings and
24:07 major New Beginnings my biggest most
24:11 wonderful most purposeful jumps in life
24:13 all stemmed from Rock Bottom moments
24:15 what I'm saying is that in these moments
24:18 good or bad major change is already
24:21 happening the bus is already moving
24:23 Direction so the question is is are you
24:25 going to hop on into the driver's seat
24:27 or not but the thing with this though
24:28 with shifting your identity and
24:31 Reinventing yourself it's not that hard
24:34 it's really not that complex anyone can
24:38 do it but it does require absolute
24:40 consistency that is the only thing that
24:42 can sometimes be challenging with this
24:43 if you really want to change your life
24:44 you can't just turn it on whenever
24:46 you're feeling a little bit motivated it
24:48 doesn't work that way it has to become
24:51 who you are and this takes very
24:54 conscious intentional effort at least at
24:57 first because again here is how it works
24:59 you first shift your identity and your
25:01 beliefs about yourself and then this
25:04 will naturally shift your actions your
25:06 feelings your thoughts how you show up
25:08 in the world your behavior and then
25:11 those actions will further
25:14 solidify that identity that you have
25:16 been created they will further reinforce
25:18 it it's a loop so when you don't have
25:21 that evidence yet which you won't you
25:23 have to embody it feel it see it in your
25:26 mind consciously and consistently until
25:29 that evidence is created and once you've
25:32 made real changes in your actual reality
25:34 like in your actual life and you
25:36 reinforce everything that you've been
25:38 working towards that's when you solidify
25:40 the internal work you've been doing and
25:43 that's when it moves from having to be a
25:46 daily conscious aware thing that you're
25:49 working on to just a subconscious
25:50 natural part of who you are you have to
25:53 prove to yourself that you are who you
25:56 say you are and once you do that the
25:57 cycle is complete now if you feel feel
25:59 like you keep hitting blocks with this
26:01 like you feel like you keep reaching
26:02 these highs and then it just falls back
26:05 down again you reach these highs and it
26:06 falls back down again like you can't
26:08 sustain it you need to watch this video
26:10 this is the reason why and I will tell
26:12 you exactly how to fix it I truly hope
26:14 you got value from this video if you
26:15 stayed the whole time you're with me
26:17 till the very end first of all know that
26:19 I appreciate you thank you but also
26:22 leave a purple emoji in the comments
26:24 below so I know I will see you over
26:26 there or I'll just see you next time in
Chrome Extension