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The Ultimate Guide to CHAKRAS | How to Unblock For Full 7 CHAKRA Energy! (POWERFUL!) | Clark Kegley | YouTubeToText
YouTube Transcript: The Ultimate Guide to CHAKRAS | How to Unblock For Full 7 CHAKRA Energy! (POWERFUL!)
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are they called chakras or chakras
doesn't really matter whichever you
prefer i've heard them called both but
in this video
we are going to light you the heck
on fire i mean metaphysically of course
we're going to talk about how do you have
have
energy feel self-aware feel confident feel
feel
integrated using an ancient system
known as the bro science guide to
chakras we're going to have some fun
whether you're an expert at chakras you
know all about them or if it's your
first time i want to make this video
accessible to everyone
so you will definitely get something
from it i'll switch to the steadicam and
give you a quick
overview of each one of these in this
video now
we're going to go through what the
chakra is used for then we're going to
go over the location of it
in your body we're going to go over what
emotion that corresponds to you
and why this matters what happens if it
is balanced
in you what you can experience or expect
to experience
and some signs that it's not balanced
much easier to throw these off balance
than you would think and if any one of
these are not balanced you're going to
experience problems and this video might
show you why
let me first give you an analogy because
you're like what are chakras
why even bother with this well it's kind
of like an engine in a car
that's the easiest way to understand it
right what happens if one of those
pieces of the engine
is out of balance well the other ones
have to work hard to make the engine
run and then the car can have problems
like my 1965 mustang right now it's
getting like seven thousand dollars in repairs
repairs
you can tell it's not really bothering
me my point is that when all the pieces
of the engine
work together that's how the car moves
and in motion that's energy so it's the
same thing with you when all the centers align
align
all these chakras right here your energy
is flowing and you
perform well but if any one of these
seven that we're going to go over or out
of balance
can throw the whole thing off and you
stay stuck i was talking to one of my
mentors paul check who i really respect
sounds like i'm giving him a rap shout
out paul check i really respect
promise to never do that again he said
something that absolutely blew my mind
i mentioned that there were seven main
chakra centers now depending on who you
go to there can be eight to 32
micro ones around your body not
important what is important is the seven
well how many colors are in the rainbow
seven you're like that's not really
mind-blowing clark well here's what is
if you've watched our videos you know
that musical notes and everything
vibrates at a frequency right when you
vibrate the notes
times the speed of light you get a color
and if you know anything about music or
harmonics in the scale doraemi fasolati do
do
that's eight right there do re mi faso
la ti that's seven so multiply each one
of those by the speed of light and you
will get what do you think
red orange yellow green blue
indigo violet that's called the light
sound bridge
i love the synchronicities of life i
geek out on all that stuff and i think
that that one thing just
blew my mind we're starting from the
root up baby because if your foundation
ain't there
doesn't really matter coming in at
number seven you got the root chakra
okay just like that musical scale i went
over do remy fasolati
do it's at the root this is about your
first three vertebrae
in your spine so it's at the very very
root its purpose
is survival okay this is the energy
center associated with survival so very
basic needs things like
water safety shelter food hunger
anything that threatens your survival is
down at the root chakra this is where
it's affected
if you know anything about abraham
maslow one of the godfathers of positive psychology
psychology
he had the hierarchy of needs i've
showed you that on this channel before
and it's very similar to chakra systems
just more western and people accept it
because these can be a little woo but at
the bottom of his
is survival needs these emotions that if
these aren't met doesn't matter you
can't ascend up if it's balanced you're
going to have a lot of peace
with your future you're going to feel
grounded most of us if you're in a first
world country you don't really worry
about this too much
extreme trauma and life circumstances
threaten this
and if it's not balanced you'll have
some of this overactive
is greed or material possessions being
obsessed with that stuff for the wrong
reason so if you want to make money
there's nothing wrong with that you can
be rich you can be spiritual at the same time
time
money is energy money is spiritual in my
opinion but if you're over
identified with material stuff and
you're greedy at all costs
that's a big red flag pun intended because
because
that's coming from over excess need for
survival for resources you're hoarding
it makes sense
how do you fix this what are some things
well i'm not this video isn't going to
geek out on how to go through each one
that would just be too long and no one
wants to watch that
for all of these it's worth mentioning
there are crystals that help with these
if you believe that or not there's sound
therapy so different frequencies you
listen to like i mentioned the light
sound bridge right you can listen to
those there's checking in and
identifying where your problems are with
these chakras and doing that
there's reiki healing one of the things
to get really good
and grounded is going outside and
stepping your bare
feet on the grass when you do this
you're getting the negative ions from
the earth and it's going to remove
positive charged particles from you
inside which a lot of the toxins and
poisoning and heavy metals they have a
positive charge and so it'll act like a
magnet and just
suck it right out pretty cool moving on
right here we got
orange fun fact in college i was a male
cheerleader and we were the orange men
we'd wear these prison jumpsuits and
we'd run around at the basketball games
it was a private college so
we were the rowdy frat boy orange men
this is associated with sexuality and
after just telling you
that story you might be questioning mine
it's located around your navel and this
is called the sacral chakra okay it's
associated with sexual energy and your sexuality
sexuality
passion joy positive association with
sex good sex life this stuff is a balanced
balanced
uh sacral chakra now i know the dudes
out there you're like oh i got a super
balanced one man he said that like i'm
all there not so fast because a lot of
times too much emphasis on sex or sexual energy
energy
can actually show an imbalance either
not enough for too much so low libido
or overactive can be an imbalance here
in this chakra another sign of it not
being balanced if you have a lot of shame
shame
or guilt around sex or if you watch porn
and it doesn't make you feel good look
i'm not
telling you what to do you can do
whatever you want we're all functioning
adults i don't care what you do in the
bedroom to each their own i'm not going
to judge
but just check in there if you are
watching a lot of porn that's going to disrupt
disrupt
this sacral chakra because no one like
watches that and then after is like
i'm crushing it i feel awesome about
myself right it's a very
low vibrational state that'll suck you
down and that's the real trap of it god
isn't going to kill you for touching
your genitals
your hands aren't going to grow hair on
them the real downside is what you do to yourself
yourself
and that's the aftermath which is the
guilt and shame that come with it make sense
sense
next up we got your solar plexus man
this is uh located right here in my
six-pack girlfriend says the only
six-pack i have is a pack of mick lobes
at night it's not beach season yet in
arizona so i got an excuse
the emotion your solar plexus are
associated with are
wisdom okay think about that you know i
told you digestion all that stuff but
what's right here besides my adonis
physique my eyes are up here okay
your gut and what do they call something
when you're trying to get really intuitive
intuitive
you know you should trust your gut you
got to listen to your gut instinct gut
instincts are
so powerful because that's your inner
wisdom right there and you know i was
reading this book that's
not the easiest thing to read unless you
like csi and
svu and all those shows called the gift
of fear and it's all about
gut instincts and how powerful fear is
when you listen to it at your gut that
there's accounts of women
who in the book they open the door for a
stranger coming into their apartment
building and they're like this doesn't
seem right i don't like
something fishy about this dude i
shouldn't get in the elevator with that guy
guy
but they do it out of politeness and
wanting to not offend people
and then they end up being like some
serial murderer and they have to like
run across the other room hide and then
make a mad dash out the door and escape
for their life
gut instincts so powerful there's also a
gut brain connection
you are more bacteria than cells in your
body billions if not
trillions of little microbes functioning
in there that absorb all the nutrients
and feed it to your brain they can also
have hormones in your gut you know most
your serotonin the feel good happy
hormone it's not produced
in your noggin right here it's produced
in your gut 90
of it isn't that fascinating so before i
get ransom and raven about the gut and
turn this into a nutrition video
purpose self-worth if your solar plexus
are balanced that chakra you're gonna
have a lot of self-worth you're gonna
feel on purpose for things if it's
out of balance you're gonna have a lot
of judgment towards people
if you constantly find yourself
gossiping or complaining or like
someone comes up online on social media
right you just judge them and you go to
their profile and
you know you stalk them like why are
they doing this not that i've ever done
that right
i'm sure you haven't either right but
that comes from this being
disaligned and lastly if you have a them
versus me
vibe with people like you're in a group
and it's like all of them are out to get
me or everyone's talking about me or
it's them and they all hate me and you
get in your head about that
that's an imbalance here in your solar
plexus one quick tip
on how to realign this deep
breathing diaphragmatic breathing so
where your belly comes out
and it goes back in and we have a breath
work exercise video on here
that's fantastic i walk you through
three sets of breath work that i got
personally from wim hof he taught me how
to do it
and i'm showing you there's also some
ayurvedic breathing in there as well
and call it whatever you want doesn't
matter it works so if you want to get
high on your own supply
that breath work video watch it after
this try it for 10 minutes
it's free to do you don't have to do
anything but sit there and breathe what
do you have to lose
and that will knock you off your rocker
let's talk about your
heart chakra right here in the middle of
your chest now notice something
it is green it is not red it is not pink
the associations with your heart it's green
green
much like nature is green the heart of
life everything right
ray kroc founder of mcdonald's said that
when you're green you're growing
and when you're ripe you start to rot so
you never want to stop growing you never
want to stop being green
function is to regulate all emotions
okay so all your emotional centers will
come from your heart chakra your heart
center some signs if it's balanced
these are love for yourself so if you
love yourself
that's a good sign that it's balanced
and then naturally that'll extend out to
love of
all so if you love the people around you
if you're a very loving and caregiving person
person
good sign you're in balance if your
heart chakra is blocked you will have intense
intense
daddy issues i'm just kidding maybe
you're gonna have relationship issues
okay because again your relationship
with everyone starts with yourself and
if you don't love yourself how can you
love someone else
i was geeking out on osho the cult
leader but he had some very great ideas
that influenced me and my thinking
he says there's three kinds of
relationships dependence and
codependence these are what most people
are in one person's dependent on the
other person the other person's like ah
you're smothering me
codependence is where both people are
like that but then the third one which
is healthy is interdependence where
you're both self-full
enough that you come together and you
become three instead of just two because
you have a relationship there together
that's stronger and that's the reason
you're coming together in the first place
place
i will note here that uh some good things
things
to increase this if you don't have a
relationship you're like i'm
so lonely oh my god petting animals can
be great for this
taking care of something that's you know
yours or not yours children younger
brother younger sister
niece nephew that's a great way to heal
this as well
next up we got blue da dee da da we're
going with the throat
chakra obviously right here there's a
new neck
and it's use is for communication
because it's coming from the throat
vocal cords obvious speak your authentic truths
truths
that's a good version that's balanced
when you feel like you're
expressing yourself good and you're
speaking up for yourself and you can
agree and disagree in a conversation
respectfully right and just speak from
your core great example of when this is
balanced now
it's out of balance if you got secrets
or silence or violence okay so if you
feel like you're keeping secrets
or you can't speak up or you have to
hold your tongue around people
maybe at work i just gotta remain quiet
around that person i can't stand on that co-worker
co-worker
becky she always does that frickin becky
i will say if you're a good communicator
that does not always mean that this is
in balance
just ask my girlfriend she might say
that my throat chakra is a little overactive
overactive
you got any exercises to close that
thing silence and violence is
something that i want to underscore for
you i got this from crucial conversations
conversations
great book if you struggle with
communication especially with interpersonal
interpersonal
communication um it's all about how
there's two extremes okay
when people get in a crucial
conversation where the stakes are high
results matter and opinions vary those
are the three things from it
you go to one or two extremes okay so
some people they go into violence mode
they feel challenged you see this a lot
in politics when people are discussing
on the internet
and they just start lashing out well i
bet you blah blah blah fill in the blank right
right
they're violent with it they're like ah
because when people feel attacked with
their beliefs
they feel attacked until they respond
with violence silence is the other
opposite this is where i tend to be
believe it or not in conversations or
when things come up i like go
into myself i withdraw i don't say
anything i have a hard time expressing myself
myself
my you know i can talk right now and
sound articulate or like a
you know halfway there but man if i'm in
a conversation where we're having a
serious talk like i have a hard time
expressing myself
and i get two in my head because i'm
afraid to express it and that's a
silence extreme right there okay so if
you have either of those
that comes back to the throat chakra but
most of the time
people if it goes back to speaking your
truth and feeling like you can voice
your opinions and that you
matter next up we got your third
eye right here okay this is located
between your eyes as you can see by my
elementary drawing right there i'll
actually pull a little weatherman and
move over here today we got 1020 degrees
in scottsdale arizona what a surprise
this is associated with inner wisdom okay
okay
you're it's balanced if you can connect
with your higher self or you feel like
you have a soul inside that's guiding
you if you feel like you're getting
guidance from your higher self
good sign right there if you have a lot
of self doubts and you're
unsure about what you believe or you
feel like things are in a flux
you feel like you're learning and the
more you learn the more you realize you
don't learn and
what does this all mean anyways you know
i don't have any purpose
i feel depressed and lost in life okay
this is associated with
your third eye and a lot of times
the thing my message for this channel
you know last night
actually it was this morning i woke up
at 4am i couldn't sleep i was so on fire
to make videos for you
and we're talking about a lot of
different ideas and i feel like it's
authentic it's coming from my higher
self it's coming from
a place where i can't even describe it
and so i journaled like one of the main
things i want to give is that there's
nothing to give that you already have it
within you you're already enough and
learning isn't about the new thing the
new tactic the new guru who's going to
give you the plan
here's how to live a fulfilled life as
much as it is reconnecting with your
inner knowledge and what you already know
know
long-winded way of saying i'm trying to
show you how to be more of
you not more of me not more of anyone
else out there
and one of my big pet peeves in the
spirituality space the deeper i get and i
i
from a business marketing standpoint i
watch some of the gurus who have a
million subscribers
it's like they're positioning themselves
like i have some secret knowledge
that if you follow everything i say
maybe you'll be enlightened and anyone
who does that
bragging that they've been to the
himalayas they play into like this cliche
cliche
guru is that really authentic who knows
maybe it is
i can just see through that and call bs
immediately once i know marketing
and that that is marketing to this idea
that people have these cliches
of what a guru or what advice people are
supposed to present themselves as
i'm trying to say it's fake it's fake f
and if you get
real laugh you're going to be way
freaking happier you're going to be
happy ass
and that's my whole mission on this
channel with you and and hopefully i
mean smash that like button if you agree
all right preach
but that's my whole mission is i want to
make you more of you not more of other
people not a carbon copy of anyone else
and once you do that you will be happier
and that is the entire
secret last and certainly not least
you have your crown chakra this is violet
violet
this is the top of the head right your
third eye's right here
crowns a little bit above that and it's
important to note here when you see
angels depicted or jesus put it depicted
in scriptures and drawings and stuff
what do you always notice you notice a
halo almost like this crown
floating above them this light glowing
from their head enlightened beings
right it's very interesting to note
there maybe that's referring to the
crown chakra right there
because this is associated with spirituality
spirituality
when you're more spiritual you realize
that we're all connected and what hurts
other people or isn't good for other people
people
isn't good for yourself this is not a
zero-sum game for someone to
for you to win doesn't mean someone else
has to lose we can all win together and
if anything if other people are losing
that means that we're all losing
okay because we're a consciousness on
the planet like i showed you in those
cia docs which is a great video you can
geek out on
when you're disconnected from this you
experience intense
isolation okay if you feel like it's a
i'm a lone wolf
you know earth is a lonely place i feel
isolated i feel alone well that's not
connected to the global consciousness
one point i want to illustrate now that
we have these chakras up here
remember at the beginning of this video
i gave you this light sound bridge
right i gave the engine analogy one
other analogy that osho says
in his writings you can tell i've been
geeking out on that stuff notice that
there's seven cycles here okay
and as you get older these start to develop
develop
and osho says that we have a seven year
cycle that we go through
and then we're essentially reborn and
what's crazy and i get goosebumps
is that if you look at cellular biology
right your cells are always turning over
they're going through autophagy they're
catalyzing themselves and then the
new ones pop up well they say that about
every seven years your entire body has
essentially replenished itself
all your cells have made you into a new
being essentially right they've renewed themselves
themselves
and the only reason you're still the
same and not liquidizing and falling
apart like some jellyfish
it's because you've got dna structure
you have memory within those cells so
every seven years
you go through a stage zero to seven
you're focused on survival right
that's what osho says he says it's all
about you you're
just trying to survive you can't survive
without a nurturing mother
right because they have to feed you
we're like one of the only animals where
we can't
walk out of the womb right we have to we
can't even crawl
we're very dependent then 7 to 14.
you're getting more into this this is
when you go through puberty
things start to develop 14 to 21 you're
getting into
wisdom what do i actually believe you
develop this sense of i
these teenage years isn't this cool and
then your heart right here regulating emotions
emotions
when you're 21 to 28 you normally get
married a lot of people do
you get in relationships you find out
what you want 28 to whatever the heck
plus 7 is i failed elementary math
communication that's normally when
you're in a corporate career right and
you're moving up
30s and 40s later on you see people
getting wise they go
okay now that i've developed what about
us as a whole
that's why you see wise elders so i love
that seven year cycle that correlates to
the chakras and the patterns of life
it's really beautiful what's also beautiful
beautiful
is smashing the heck out of that like
button in the comments below if you
learned one thing new i want you to post
your biggest takeaway down there okay
comment your biggest takeaway from this
video or something you want to add do
you have anything to add to the
conversation let's blow that comment
section up
with awesome comments down below and
also if you want our free
course law of attraction in action
that's in the link below as well where
we geek out all about your subconscious mind
mind
how to manifest some techniques some
stuff that'll blow your mind down there
if you're a beginner intermediate or
advanced you will learn something
new i promise so that is a free course
get it while you can because i'm not
sure how much longer it's going to be
available for until we swap it out with
some new free gift
for you i'm clark thank you so much for watching
watching
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