0:03 [Music]
0:10 [Music]
0:18 love is a very common word that we all
0:20 have heard people often say love is
0:23 something very nice it shows the best
0:26 things people have in life love is like
0:29 an important Spice in food without it
0:32 the dish cannot be very delicious but
0:35 have you ever thought about what love
0:36 means and have you ever used that word
0:39 with
0:42 [Music]
0:50 anyone love is a strong feeling of
0:53 liking someone or something a lot it
0:56 makes us want to care for others and be
0:58 close to them love isn't just for
1:00 couples it's also for family and friends
1:04 when we say it to our friends it means
1:06 we enjoy being with them and like their
1:08 support love in families is often the
1:11 first experience of love that we have it
1:13 is where we learn what it means to care
1:15 for someone and be cared for in return
1:19 parents show love to their children in
1:21 many ways they make sure their children
1:23 are safe healthy and happy they teach
1:26 them new things and support them in
1:28 their activities they also show Love by
1:31 reading bedtime stories preparing
1:33 favorite meals and comforting their
1:35 children when they are sad or scared
1:38 siblings also show love to each other
1:41 they play together share their toys and
1:43 help each other with homework they may
1:46 argue sometimes but deep down they care
1:48 for each other and want the best for one
1:51 another love in families is about
1:53 supporting each other and being there
1:55 for each other always friendship is
1:58 another important type of love friends
2:00 support each other in good times and bad
2:03 they share secrets dreams and fears
2:06 friends celebrate each other successes
2:08 and comfort each other in tough times
2:11 they spend time together laugh together
2:14 and sometimes cry together these moments
2:17 make their bonds stronger and their
2:18 friendship special
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2:31 romantic love is what many people think
2:34 of when they hear the word love this
2:37 type of Love is a deep emotional
2:39 connection between two people who are
2:41 often Partners in life romantic love can
2:44 be very intense and can bring great joy
2:48 and happiness it can also be challenging
2:50 at times but it is a beautiful and
2:53 important part of many people's lives
2:56 even though love is a word that everyone
2:57 knows that doesn't mean we all use it
3:00 easily in European and American culture
3:03 love is a very meaningful and important
3:05 word only when they truly love each
3:08 other will they say the words I love you
3:12 when you're just liking and getting to
3:14 know someone saying I love you will make
3:16 the other person think you're not
3:18 serious or that you are being quite rude
3:20 save this statement for the person you
3:22 are really serious about wanting to be
3:24 with for a long time and are willing to
3:26 be with throughout the journey ahead
3:29 even though love is a word that everyone
3:31 knows that doesn't mean we all use it
3:33 easily only when you are sure about your
3:36 own feelings and feel the other person's
3:39 feelings then is it true love in
3:41 romantic love we often see people say I
3:44 love you when proposing to each other or
3:47 when a couple in an action movie has
3:49 just gone through some kind of survival
3:51 challenge a closer example is our
3:53 parents saying I love you on their
3:55 wedding anniversary although all of the
3:57 above are easily seen somewhere around
4:00 us they contain a meaning of Love That
4:02 is not small at
4:14 all so how do we show love we often hear
4:18 the term Love Languages but do you
4:21 understand each type of love language
4:23 and do you know which love language you
4:25 have there are many simple ways to
4:28 express love one way is by giving gifts
4:31 a gift does not have to be expensive it
4:35 can be something small that shows you
4:36 were thinking about the person for
4:39 example giving a flower a drawing or
4:41 even a sweet note can show love these
4:44 small gifts can mean a lot to the person
4:47 receiving them they can make them feel
4:49 special and
4:50 appreciated another way to show love is
4:53 by helping others that's acts of service
4:57 this can be as simple as helping with
4:59 homework cooking a meal or doing chores
5:01 around the house when we help someone we
5:04 show that we care about their well-being
5:07 that's because it shows that we are
5:09 willing to put in time and effort to
5:11 make someone else's life easier or
5:13 better for example taking care of family
5:16 members when they are sick is also
5:18 called an act of service this act of
5:21 service expresses love and
5:23 appreciation spending time together is
5:26 also a very important way to show love
5:30 it can be something fun like playing a
5:32 game or going for a walk just being
5:35 together and talking can make someone
5:37 feel loved and valued quality time is
5:40 about giving someone your full attention
5:42 and showing that you enjoy being with
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5:55 them Love Languages also have words of
5:58 affirmation it simply means showing each
6:01 other positive words that express love
6:03 and
6:04 appreciation telling someone I love you
6:06 you are amazing or I appreciate you are
6:09 examples of words of
6:11 affirmation these words can boost
6:13 someone's mood and make them feel valued
6:16 for example imagine when you win a
6:18 contest your parents say you did great
6:20 today and I'm proud of you those words
6:22 will motivate you to keep pushing
6:24 yourself and make you feel great
6:27 physical touch is another way to show
6:29 love
6:30 this could be holding hands hugging or
6:32 giving a pat on the back physical touch
6:35 can provide comfort and make someone
6:37 feel loved and secure when you come home
6:39 after a long tiring day you just want to
6:42 hug your pet to forget all the bad
6:44 things that happen during the day that's
6:46 also a way for you to express your love
6:48 language through physical touch with
6:50 your
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6:58 pet are you curious about what feelings
7:01 and emotions can come with love love can
7:04 make people feel very happy it can bring
7:07 joy and warmth to Hearts when with
7:09 people they love they often feel safe
7:12 love can also bring feelings of
7:14 excitement and strong emotions when
7:17 people fall in love they often feel a
7:19 rush of Happiness their hearts might
7:21 beat faster and they can feel really
7:23 alive and energetic this excitement is
7:26 one of the most thrilling parts of
7:28 romantic love
7:30 however love can also bring other
7:33 emotions sometimes love can make people
7:36 feel sad or disappointed especially if
7:39 there are misunderstandings or if they
7:40 have to be away from someone they care
7:42 about it is normal to feel a mix of
7:45 emotions in any loving
7:47 relationship love can be hard sometimes
7:50 when we care a lot about someone it can
7:53 make us feel vulnerable this feeling can
7:55 make us worry about losing them which
7:58 can make us feel nervous and unsure it's
8:00 important to talk about these feelings
8:02 and get help when we need it that's why
8:05 it is important to understand and
8:07 express emotions if feeling happy it is
8:11 good to share that Joy with others if
8:14 feeling sad it's okay to talk about it
8:17 expressing emotions helps to connect
8:19 with others and strengthens
8:20 relationships
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8:32 giving love to others is a very precious
8:35 thing but is self- love called love the
8:39 answer is absolutely yes loving yourself
8:42 isn't weird at all we must love
8:44 ourselves first before we can love
8:47 others fully how we treat ourselves can
8:49 partly show how we do the same to those
8:51 around us self-love is the base of all
8:55 healthy relationships when you love
8:57 yourself you are happier and more
8:59 confident you can then share this love
9:02 with
9:03 others self-love means doing things that
9:06 make you feel good and healthy this
9:08 includes eating well getting enough
9:10 sleep exercising and taking time to
9:13 relax it also means being kind to
9:16 yourself forgiving mistakes and
9:18 celebrating
9:19 achievements self-love isn't about being
9:22 selfish or always putting yourself first
9:25 it's about finding a balance and taking
9:27 care of your own needs so you can be
9:29 there for the people you care
9:30 about one way to practice self-love is
9:33 by setting boundaries this means knowing
9:36 what you can handle saying no when
9:38 needed and making sure you have time to
9:41 relax and rest another way to practice
9:44 self-love is by being around positive
9:46 people who support and encourage you
9:49 spending time with those who bring
9:50 happiness and good feelings into your
9:52 life is important for your health
9:55 [Music]
10:05 in short love is a great but complicated
10:08 feeling it connects you with your family
10:11 friends and partners you can show love
10:15 through small kind actions or spending
10:17 time together love brings many feelings
10:20 like happiness and sometimes sadness and
10:23 it's important to notice and talk about
10:25 these feelings also loving yourself is
10:28 important for having good relationships
10:30 with others when you care about yourself
10:33 you can care for others better too love
10:36 is a journey that everyone experiences
10:38 in their own way and it's a meaningful
10:40 Journey
10:41 [Music]
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