YouTube Transcript:
What true love really is? | 💖 Healing podcast | Intermediate

[Music]
[Music]
love is a very common word that we all
have heard people often say love is
something very nice it shows the best
things people have in life love is like
an important Spice in food without it
the dish cannot be very delicious but
have you ever thought about what love
means and have you ever used that word
with
[Music]
anyone love is a strong feeling of
liking someone or something a lot it
makes us want to care for others and be
close to them love isn't just for
couples it's also for family and friends
when we say it to our friends it means
we enjoy being with them and like their
support love in families is often the
first experience of love that we have it
is where we learn what it means to care
for someone and be cared for in return
parents show love to their children in
many ways they make sure their children
are safe healthy and happy they teach
them new things and support them in
their activities they also show Love by
reading bedtime stories preparing
favorite meals and comforting their
children when they are sad or scared
siblings also show love to each other
they play together share their toys and
help each other with homework they may
argue sometimes but deep down they care
for each other and want the best for one
another love in families is about
supporting each other and being there
for each other always friendship is
another important type of love friends
support each other in good times and bad
they share secrets dreams and fears
friends celebrate each other successes
and comfort each other in tough times
they spend time together laugh together
and sometimes cry together these moments
make their bonds stronger and their
friendship special
[Music]
romantic love is what many people think
of when they hear the word love this
type of Love is a deep emotional
connection between two people who are
often Partners in life romantic love can
be very intense and can bring great joy
and happiness it can also be challenging
at times but it is a beautiful and
important part of many people's lives
even though love is a word that everyone
knows that doesn't mean we all use it
easily in European and American culture
love is a very meaningful and important
word only when they truly love each
other will they say the words I love you
when you're just liking and getting to
know someone saying I love you will make
the other person think you're not
serious or that you are being quite rude
save this statement for the person you
are really serious about wanting to be
with for a long time and are willing to
be with throughout the journey ahead
even though love is a word that everyone
knows that doesn't mean we all use it
easily only when you are sure about your
own feelings and feel the other person's
feelings then is it true love in
romantic love we often see people say I
love you when proposing to each other or
when a couple in an action movie has
just gone through some kind of survival
challenge a closer example is our
parents saying I love you on their
wedding anniversary although all of the
above are easily seen somewhere around
us they contain a meaning of Love That
is not small at
all so how do we show love we often hear
the term Love Languages but do you
understand each type of love language
and do you know which love language you
have there are many simple ways to
express love one way is by giving gifts
a gift does not have to be expensive it
can be something small that shows you
were thinking about the person for
example giving a flower a drawing or
even a sweet note can show love these
small gifts can mean a lot to the person
receiving them they can make them feel
special and
appreciated another way to show love is
by helping others that's acts of service
this can be as simple as helping with
homework cooking a meal or doing chores
around the house when we help someone we
show that we care about their well-being
that's because it shows that we are
willing to put in time and effort to
make someone else's life easier or
better for example taking care of family
members when they are sick is also
called an act of service this act of
service expresses love and
appreciation spending time together is
also a very important way to show love
it can be something fun like playing a
game or going for a walk just being
together and talking can make someone
feel loved and valued quality time is
about giving someone your full attention
and showing that you enjoy being with
[Music]
them Love Languages also have words of
affirmation it simply means showing each
other positive words that express love
and
appreciation telling someone I love you
you are amazing or I appreciate you are
examples of words of
affirmation these words can boost
someone's mood and make them feel valued
for example imagine when you win a
contest your parents say you did great
today and I'm proud of you those words
will motivate you to keep pushing
yourself and make you feel great
physical touch is another way to show
love
this could be holding hands hugging or
giving a pat on the back physical touch
can provide comfort and make someone
feel loved and secure when you come home
after a long tiring day you just want to
hug your pet to forget all the bad
things that happen during the day that's
also a way for you to express your love
language through physical touch with
your
[Music]
pet are you curious about what feelings
and emotions can come with love love can
make people feel very happy it can bring
joy and warmth to Hearts when with
people they love they often feel safe
love can also bring feelings of
excitement and strong emotions when
people fall in love they often feel a
rush of Happiness their hearts might
beat faster and they can feel really
alive and energetic this excitement is
one of the most thrilling parts of
romantic love
however love can also bring other
emotions sometimes love can make people
feel sad or disappointed especially if
there are misunderstandings or if they
have to be away from someone they care
about it is normal to feel a mix of
emotions in any loving
relationship love can be hard sometimes
when we care a lot about someone it can
make us feel vulnerable this feeling can
make us worry about losing them which
can make us feel nervous and unsure it's
important to talk about these feelings
and get help when we need it that's why
it is important to understand and
express emotions if feeling happy it is
good to share that Joy with others if
feeling sad it's okay to talk about it
expressing emotions helps to connect
with others and strengthens
relationships
[Music]
giving love to others is a very precious
thing but is self- love called love the
answer is absolutely yes loving yourself
isn't weird at all we must love
ourselves first before we can love
others fully how we treat ourselves can
partly show how we do the same to those
around us self-love is the base of all
healthy relationships when you love
yourself you are happier and more
confident you can then share this love
with
others self-love means doing things that
make you feel good and healthy this
includes eating well getting enough
sleep exercising and taking time to
relax it also means being kind to
yourself forgiving mistakes and
celebrating
achievements self-love isn't about being
selfish or always putting yourself first
it's about finding a balance and taking
care of your own needs so you can be
there for the people you care
about one way to practice self-love is
by setting boundaries this means knowing
what you can handle saying no when
needed and making sure you have time to
relax and rest another way to practice
self-love is by being around positive
people who support and encourage you
spending time with those who bring
happiness and good feelings into your
life is important for your health
[Music]
in short love is a great but complicated
feeling it connects you with your family
friends and partners you can show love
through small kind actions or spending
time together love brings many feelings
like happiness and sometimes sadness and
it's important to notice and talk about
these feelings also loving yourself is
important for having good relationships
with others when you care about yourself
you can care for others better too love
is a journey that everyone experiences
in their own way and it's a meaningful
Journey
[Music]