Hang tight while we fetch the video data and transcripts. This only takes a moment.
Connecting to YouTube player…
Fetching transcript data…
We’ll display the transcript, summary, and all view options as soon as everything loads.
Next steps
Loading transcript tools…
Successful Relationships with Borderlines, Narcissists (Compilation) | Prof. Sam Vaknin | YouTubeToText
YouTube Transcript: Successful Relationships with Borderlines, Narcissists (Compilation)
Skip watching entire videos - get the full transcript, search for keywords, and copy with one click.
Share:
Video Transcript
Video Summary
Summary
Core Theme
This content provides a comprehensive guide for individuals in relationships with people exhibiting Borderline Personality Disorder (BPD), focusing on practical strategies for daily survival, management, and understanding the disorder's core features. It also briefly touches upon strategies for managing relationships with narcissists.
Mind Map
Click to expand
Click to explore the full interactive mind map • Zoom, pan, and navigate
borderlines are drop dead
gorgeous they are gorgeous and you drop
dead so to prevent this unfortunate
outcome do yourself a favor and listen
to this video
lecture what are my
qualifications I'm a longtime admirer lover
lover
husband of borderline
women and and I had survived to tell the
tale which not many men can
say so I have a lot to share with you as
to how how I had coped with these women
and how somehow I succeeded to maintain
relationships short and long over the
span of almost 35
years I'm
also incidentally a professor of
psychology and the author of malignant
self-love narcissism
Revisited and today we're going to
discuss a variant of
narcissists known as borderline people
with borderline personality disorder now
throughout this video I'm going to use
the female gender pronouns I'm going to
say she he I mean she her Etc but of
course there are males there are men
with borderline personality disorder
actually we have a creeping
understanding ing that there are as many
men with borderline personality disorder as
as
women and I even came up with a new
diagnosis covert borderline which fits I
think the male variant much better than
the classic
borderline so whatever I say in this
video applies to you madams women who
live who exist with or married to uh borderline
borderline
men but for convenience sake I'm going
to continue to use female gender
pronouns okay before we start there are
effective interventions and treatments
for borderline personality disorder and
I encourage those of you who are
afflicted with this personality disorder
to seek help and to subject yourself to
diagnos to dialectical behavior therapy
DBT to mindfulness techniques they have
proven to be very
effective but what I want to do today is
share tips and advice on day-to-day
pedestrian survival with the borderline
so what I'm going to do I'm going to
describe features of borderline
personality disorder how they affect
daily life and how you can cope with
them manage them
survive should worse comes to worse
let's start with the most basic
Foundation of borderline personality
disorder it's known as abandonment
anxiety or separation anxiety the
borderline anticipates and projects and
believes and
forsees imminent abandonment humiliation
and rejection by her intimate partner
just allow me to change my chair
because sitting on a squeaky chair and
squeaky squeaky chairs are great
metaphors and allegories for
relationships with bodai
so I'm on a more stable chair right now
and I can proceed with this presentation
abandonment anxiety separation anxiety
in borderline causes the borderline to
preempt the abandonment causes her to
initiate abandonment it's like the
borderline is saying I'm going to
abandon you before you abandon me the
problem with borderline is that she
interprets every Behavior as a form of
Abandonment if you're on the phone for
too long you're abandoning her if you're
going on a business trip you're
definitely abandoning her if wants
something now and you're not dis at her
immediate disposal dropping everything
else you're doing you're abandoning her
she interprets everything as rejection
and that makes life with her very
Mercurial very unexpected and and to
some extent terrifying a roller coaster
so in your relationship with a
borderline you need to establish rituals
and procedures of presence of permanence
of stability and
predictability all activities that can
be misinterpreted by the borderline as
forms of aband Abandonment and rejection
you should aim and strive to do these
things in her presence or together with
her you should involve her somehow in these
these
things when you are away you should
call multiple times a day you should
tell her that you're thinking about it
you should tell her that you know she's
con L with you in mind and spirit if not
in flesh and blood so you should when
you're with the borderline you should
establish a circumference an Ambiance of
presence constancy permanence stability
and predictability you should engulf her
you should engulf her and Encompass her
but not
overbearingly not domineeringly not not
by way of possessing her or controlling
her or microcontroller because that's
the Paradox at the heart of borderline
the borderline is terrified of
Abandonment but she's equally terrified
of engulfment of enmeshment of
Disappearing of Vanishing into into you
so if you are too much in her life if
you're too intrusive if you are too much
of an Invader if you try to micromanage
everything she does and says everyone
she meets she will resent you for it and
she will react by acting out it's a very
very delicate balance a very thin uh
line thin
wire uh between broadcasting to the
borderline that you are there for her
that you will never abandon her that
you're not going to fade away that it's
okay um to be away because that doesn't
mean you're not coming back broadcasting
this to
her establishing of physical presence in
her life unobtrusively and un intruding
on the one hand and not becoming an
overbearing over winning all pervasive
ubiquitous figure which she is going to
resent and and react badly
too this is the first problem second
issue is object
constancy the borderline is unable to
maintain object constancy she has
something called object inconstancy in
common with a narcissist in other words
when you're out of sight you're largely
out of
mind this is what makes it possible for
the borderline to behave recklessly or
for example to engage in promiscuous sex
to cheat on you because when she is not
with you physically you're gone you're
out of her mind she she she doesn't have
a stable representation of you which she
can interact with when you're not there
The Narcissist has a snapshot of his
intimate partner but the snapshot is so
far diverged and so far removed from the
reality that even the narcissist suffers
from object
inconstancy so the Bordine needs your
constant presence physical presence in
her life to remind herself that one you
exist and two you are she loves
you the both border Line's love and the
borderline ability to have object
relations um is very very infantile it's
like a baby with Mommy when Mommy leaves
the room the baby starts to cry because
Mommy is out of the room mommy is gone
forever he's never coming back it's like
Mommy is out of sight mommy is out
period now of course object in
constantly in constanty leads to severe
mental health ramifications and
implications it is one of the core
elements and the core pillars of what we
call identity
disturbance the borderline is unable to
maintain a stable core of identity she
is a
collidoscope she is
shape-shifting she doesn't have a
central pivot an axis around which she
revolves you can't put your finger on
what is or who is the the borderline
because there's nobody there there's an
bit of an empty core and because it's in
flux uh heraclitus the famous Greek
philosopher said
pant pant means it all flows it's like
you can never step into the same river
twice and you can never interact with
the same borderline twice identity
disturbance means that you cannot
pinpoint the borderline you cannot hold
her hold her into anything her promises
mean nothing her value is a transitory
she acts in contradictory ways she
violates her own self-imposed rules
limits and boundaries which mean
nothing they mean nothing because her
identity changes all the time she's not
the same person all the time this
emptiness at the core of the
borderline means that there is nobody
there to regulate anything
so she can be for example adamantly
opposed to cheating but then she would
go on a cheating
spree she can be Financial hold herself
financially responsible and then
Reckless recklessly spend the entire
Fortune of the
family you cannot trust the borderline
to display a behavior which is
consistent with any set of beliefs or
values with a worldview with limits with
boundaries with
rules it's a chaotic sin and indeed we
call the borderline personality a low
organization personality a lowly
organized personality a chaotic
personality even high functioning
borderlines have an identity
disturbance because borderline therefore
is as Clos as you get to multiple
personality disorder to dissociative
identity disorder and because borderline
is indeed founded on dissociation as we
will discuss a bit later you need to
introduce object
constancy into the relationship you need
to help the borderline to stabilize her identity
identity
around you as an object you can become
the pivot or the Axis or the core of the
or the center or the Dynamo of the
borderlines identity very simple things like
like
MOS give her personal items of yours so
that she can hold on to them when you're
away many borderlines by the way carry
such items in their purses to remind
themselves not to cheat with other
men um establish a a routine of
programmed reminders say good morning
every morning say good night every night
send messages on a regular schedule
every every hour uh call her out of the
blue but make it programmed in due time
convert these activities into
rituals rituals with Tim taes with
schedules so that she can develop a
sense of predictability and object
constancy programmed reminders
mantras slogans sentences which you
share with the borderline and when you
say this sentence it triggers you it
triggers Your Existence it triggers your
presence in her mind so sentences which
are common to both of you which evoke a
meaning which is which is shared only by
the two of you a closed Universe very
very almost like a shared shared
psychotic disorder if you wish or a
shared fantasy in the case of n The
Narcissist so in these sentences when
you say these sentences to her she is
reminded of your presence of your
life the next problem with with
borderline is
decompensation borderline personality disorder
disorder is
is
um an extreme form of infantile defenses
exactly like the narcissist narcissism
is an extreme form of the Fantasy
Defense borderline is an extreme form of
of a series of infantile defenses most
notably splitting projection
rationalization and projective
identification so the borderline is
surrounded it's she has a wall she has a
firewall she has a
fortification a fortress of ever active
defense mechanisms and the aims of these
defense the aim of these defense
mechanisms is to falsify reality to
frame reality to recast reality in a way
that will be EOS syntonic in a way that
the borderline can live with can
survive if the borderline were to face
herself as she is if she were to face
the truth she would not survive she
needs absolutely to render reality more
amenable more acceptable and she does
this by filtering reality she impairs
her own reality testing via her
psychological defense
mechanisms so under extreme stress when
she anticipates humiliation and
rejection when she is when she is um for
some reason
discarded when she has a fight with you
when you are busy this is all very
stressing for the borderline this stress
horce cause a process called
decompensation decompensation is when
the defense mechanism
of the borderline shut down one after
the other T tck tck tck tck all the
defenses shut down at some point she is rendered
rendered
defenseless she becomes
skinless she has no protection and no
isolation from her environment and from
the unbearable and intolerable reality
of her impending doom and catastrophized
abandonment and humiliation and
rejection at that point she falls apart
she even May develop a psychotic micro
episodes in other words very brief
psychosis can last a few minutes to a few
few
hours and so you need to
counter the borderline propensity for
decompensation you need to counter it by
using techniques that we that are
usually used in in tackling anxiety and
panic attacks decompensation feels very
much like a panic attack and we had
developed over the decades very very
powerful techniques to cope with anxiety
disorders anxiety attacks and panic
attacks and these techniques include breathing
breathing
exercises including control breathing
breathing into bags breathing with with
counting and so on I encourage you to go
online and read about breathing
exercises for anxiety and
panic they include journaling
encouraging the borderline to note down
to journal to write
down all her cognitive processes when
she is anxious or when she's panicking
in other words when she's decompensating
or when she's panicking she should just
write down what goes through her mind
and then at the end of the day she reads
these sentences aloud to
herself so when she's in panic when
she's anxious when she's about to
decompensate she notes down what's going
on through her mind and she reads it
aloud to herself at the end of the day
this feedback um is very calming it's
anxiolytic these are examples of
techniques we use in treating anxiety in
panic and they should be very effective
with decompensation help your borderline
to adopt these techniques on a daily
basis it might stall off prevent or
postpone eventual
decompensation when the borderline decompensates
decompensates
she ends up acting out acting out is
disregulated uncontrolled self Haring
Reckless Behavior and it is brought on
by SE the self states of the borderline
one of the main self states of the
borderline is a secondary psychopath
when the borderline is under attack when
she's stressed when she's about to be or
she expects to be humiliated and
Abandoned and rejected she brings forth
one of her s self states which is
essentially a psychopath and that's a
protector self state it protects her
from Pain it is defiant it's
contumacious it's angry it's Reckless
it's aggressive and it gets a job done
the job of protecting her the borderline
has several self States and they are
separated by dissociative
walls the dissociation forgetting the
dis iation is not always total it's
permeable and this dissociation helps
the borderline to
compartmentalize so when the borderline
for example acts out when she misbehaves
for example she cheats on you she is
likely to attribute if she remembers the
cheating because many times she will not
especially if she's drunk or or
drugged but if she does remember the
cheating she will attribute it to her other
other
self she will feel contrite ashamed she
will regret what she had done but she
would still defend herself by
attributing it to another self State her
impulsivity and recklessness are
compartmentalized she would not feel
fully responsible for what she had done
because it wasn't her it was some other
self- state that took over her so she's
likely to say I don't know what came
over me I've never done this before it's
not me it's not like me I surprised
myself I shocked myself ET said ET Etc
you need to help the borderline to not
act out because acting out is seriously
dangerous cheating is the most benign
option she can do really really crazy
things she can wreck your car she can
steal your money she can acting out is
simply being out of control and because
a psychopath secondary Psychopathic
State takes over the acting out is
largely antisocial and Psychopathic it's
like you're sudden you suddenly find
yourself married to a
psychopath or in love with a psychopath
so you need to help her the first thing
you should do is
decatastrophize one of the main
processes in decompensation and acting
out is
catastrophizing the borderline
anticipates unfavorable outcomes and
consequences she foresees humiliation
abandonment and rejection so she
catastrophizes and she's reacting not to
reality she is reac ing To Her catastrophizing
catastrophizing
Imagination she sees the future the
future is dystopian and bleck and she's
reacting to the Future not to the
present you need to bring her back to
the present through a process called de
decatastrophizing you need to bring her
back to the present you need to ground
her you can ground her physically by
hugging her you can ground her verbally
by reassuring her that you're not about
to abandon her or humiliate her or
reject her on the very very contrary
they very much in love with her you can
bring her back to reality by
reestablishing reality testing
ironically for example by attacking some
of her assumptions as untenable or
fantastic or paranoid or
delusional so there are many ways to
decatastrophize but you must absolutely
diffuse the time bomb of acting out by
reestablishing reality as the yardstick
and the Benchmark of all her future
behaviors you can do this also by
mirroring her and she becomes aggressive
and violent on the verge of acting out
you can mirror her behavior mirroring
has a very powerful effect on the
borderline it comes her down she
suddenly realizes what she's doing she
kind of wakes up from this tupor and the
Nightmare and she's back in reality
another thing you can do is use
techniques for impulse control redirect
irect her impulses she wants to do a you
redirect her to do B she wants to be
aggressive with something you re
redirect her aggression you rechannel
her aggression and and Hur it use it in
some other way redirection VIA reframing
and Via
remotivation there are many techniques
for impulse control again I'm not going
to review all of them you just go online
you when you witness the decompensation
and the acting out of the borderline
it's clear that she is not acting out
the way a narcissist would or the way a
psychopath would it's not acting out
because she's emotionless because she
has no empathy because she's vindictive
because she wants to hurt you or because
she's goal oriented wants to take
something from you her acting out is
very clearly highly emotional she's hurt
she's hurting she's
bleeding and she wants you to experience
the same pain she wants to hurt you not
in order to hurt you but that you could
share the experience of her pain she
wants to have a shared experience of
hurt with you a universe of hurt where
both of you will belong so her acting
out is about you actually and it is the
outcome of something we call emotional disregulation
disregulation
she she is overwhelmed by her emotions
they're too strong for her she can't
cope she's drowning and she's dragging
you down with her you need to help your
borderline with her emotional
disregulation number one teach her to
talk about her emotions to communicate
her emotions help her to verbalize her
emotions number two ask her to label her
emotions to called them by name because
the borderline experiences her emotions
as a cloud the emotions are
diffus very often she doesn't know
what's happening she's totally
disoriented in many cases she goes into
a dissociative State she
depersonalizes she deriz or she becomes
amnesiac at any rate she is very hard
pressed to say what's happening inside
her head very often a borderline would
tell you I'm having a brein fog it's a
brain fog I can't tell you what's
happening you need to force her to help
her to collaborate with her to label her
emotions you can ask her are you feeling
anger are you feeling Envy are you
afraid you you need to help her to to
call her emotions by name when this is
done when she had gained an a handle
when she had gained a
label she she calms down because just
labeling the
emotion provides her with control over
the emotion and her problem is
disregulation which is a fancy a fancy
word for lack of control she loses
control over herself labeling helps her
to regain control then teach her to
externalize her emotions
ironically the borderline acts out
because she bottles up she bottles up
emotions she's very wary how
hypervigilant and cautious she is very
unlikely to communicate efficaciously
with you so instead she bottles up
everything she acts pseudo stupid she
doesn't talk much or she talks about
irrelevant things or she or she diverts
the conversation or she she kind of
digresses and you know tries to avoid
the painful topics teach her to
externalize her emotions
behaviorally to show that she's Ang
to demonstrate their Envy or jealousy to act
act
appropriately other negative emotions or
positive emotions teach her to
externalize behaviorally her emotions
but also teach her to talk about her
emotions and you can do this by using a
variety of techniques one of the most
powerful is known as chair work chair
like what you sit on chair
work you can ask her for example to put
her anger on a an empty chair and then
to talk to the anger in the empty chair
to have a dialogue with her own anger
you can ask her to put her Envy her
hatred her fear on the chair talk to her abandonment
abandonment
anxiety interrogate the abandonment
anxiety ask the abandonment anxiety for
help chair work dialogue with the
emotions via the the methodology and
instrument of an empty chair and
and
finally you can use techniques from
cognitive behavioral therapy or you can
attend cognitive behavioral therapy in
order to negate in order to uh counter
negative thoughts thoughts the
borderline has negative automatic
thoughts which leads lead to
catastrophizing and lead to Despair and
depression and anxiety the borderline
assumes the
worst and because she assumes the worst
the worst outcomes the worst because of
this she sinks into anxiety and
depression anxiety and depression are
very strong concomittant of borderline
they are com comorbid with borderline
very often and they are usually the
outcome of these negative automatic
thoughts which are uh which CBT is very
successful at eliminating learn the
techniques of eliminating automatic
negative thoughts or simply attend a few
therapy sessions with her Having learned
to control her negative thoughts
Having learned to label her emotions
having dialogued with her anxieties and
fears having verbalized what's happening
inside her having externalized her
emotions via Behavior the risk of acting
out the risk of emotional disregulation
and the risk of decompensation these
risks are much reduced using these
techniques one of the main problems of
the borderline is that she cannot as she
cannot regulate her emotions she could
not control her anger borderlines are
very angry and they're they're angry in
a very violent and aggressive way you
need to to learn anger management
techniques you need to teach your
borderline to cognitively
restructure cognitive restructuring is a
major anger management technique it is
simply teaching the borderline to think
about things in a different way to
consider triggers stimul lie um
provocations fears frustrations to
consider all these in a totally
different way maybe as positive
opportunities for growth and learning
for example cognitive restructuring
establish communication protocols very
rigid and strict communication protocols
if she wants to say something she has to
say it according to the Protocol no
personal attacks no attacks on the other
like if you want to say something for
example if you want to
say what you're doing is hurting me
don't blame don't accuse don't say the
way or misbehaving is is really bad
instead say I'm in pain talk about
yourself don't talk about her describe
your own reactions your own internal
State rather than attacking her that's
an example of a communication protocol
establish communication protocol and
adhere to them
religiously communication protocols a
very powerful tools which prevent a lot
of misunderstanding and pain down the
road finally introduce humor humor is
the best antidote to anger whenever
she's angry don't mock her don't
invalidate her
anger don't minimize her anger don't
minimize her that's not what I'm saying
but say something humorous that suddenly
exposes the whole situation as
irrational and if she's a min B to humor
this will diffuse the
anger the borderline has what we call
mood lability modability she's her mood
is as disregulated as her emotions mood
ability can be counted with physical
activity a sleep schedule a series of
rigid routines the routines provide
structure provide a skeleton so rigid
routines and with stress management
techniques again G I encourage you to go
online and look for stress management
techniques so mood ability in the
borderline is a serious problem mood
swings very serious problem anyone who
had lived in the borderline knows what
I'm talking about this is not like three
days of of fun and three days of
depression this is like one hour of of
fun and two hours of depression and then
two hours of fun and three hours of
anxiety and then 3 hours of rage and two
hours the mood swings are enormous and
they are they are never ceasing and so
if you want to survive with a borderline
you need to regulate this you you need
to control her moods she needs to
control her moods and these are the this
is what I've mentioned physical activity
sleep schedule routines stress
management techniques the the moods of
the borderline are reactive they are not
produced internally they're most of the
time they are reactive
reactive
regrettably she her real testing is
impaired so what she perceives is very
often wrong very often deformed very
often um inappropriate
inaccurate so by restoring reality
testing you're going to reduce modability
modability
considerably but because it's mostly
reactive you need to eliminate the
triggers and the and the stimuli and the
provocations in the environment and you
need to structure her life you need to
help her to structure her life so that
you can reduce stress and the
stress leads to anxiety anxiety leads to
mood lability reduce stress and you
solve an entire chin
reaction the borderline
outsources internal functions internal
what what is known as ego functions she
outsources these to you the intimate
partner of a borderline is her source of
Regulation is the one with the hand on
the key he is in control of how she
feels her emotions her moods her
reactions her explosions her
love what the borderline does because
she lacks an an inner a regulated inner
world because her inner world is one
gigantic gigantic
twister what she does is she she
actually is telling
you help me by regulating me be my
external control control be my external
Board of control be my user
manual I'm transferring my locus of
control to you the border line says and
from now on you are my God you are in
charge of my moods my emotions my
cognitions my happiness my unhappiness
my aggression everything I do you are to
blame everything I do you're responsible
and accountable for even if I misbehave
I misbehave because of you this is of
course out sing of course is extremely
unhealthy it's extremely unhealthy first
of all because it is counterfactual it's
not true a lot of the a lot many of the
dis reggulator behaviors and and
emotions and moods of the of the
borderline have nothing to do with you
as her partner so attributing everything
to you is scapegoating you don't let the
borderline scapegoat you teach her to
regain locus of control transfer these
responsibilities that she had given to
you that she had abrogated transfer
these responsibilities back to her do it
incrementally do it gradually do not
threaten her do not demand do not
control do not chastise and castigate
and criticize be nice be kind she is not
well help her to
recover provide her with increasing
control contr over herself her
circumstances her choices her decisions
and gradually her emotions and her moods
remove this locus of control from
yourself and help her to regain an
internal locus of control at the same
time help her to develop and reward what
we call autoplastic defenses autoplastic
defenses is accepting responsib ility
for your actions and for the
consequences of your actions alloplastic
defenses is when we blame other people
for everything that's happening to us
that implies an external locus of
control if you are to blame for what's
happening to me then I don't I'm not in
control of my life you are you want the
borderline to regain control of a life
also by accepting responsibility for
everything she had done everything
that's happening to work and it can
start with a very simple manipulation of
language borderlines often say this
happened to me you should tell the
borderline no this did not happen to you
you did
it very typical cases when the
borderline comes and says I was drunk
and I slept with another man it happened
so it did not happen you did it you did
it restores a sense of
responsibility self-control locus of control
control
reward these defenses reward this um
these behaviors when when it's warranted
when she does something good something
nice reward
her when she does something bad refuse
to accept responsibility reject any
attempt to put it on you you're not
responsible for actions you're not
responsible for her moods for her
emotions for her cognitions for her
misbehavior for her aggression for her
violence never ever accept
responsibility but do it lovingly CU you love
love
her do reestablish her sense of control
and and sense of personal responsibility
and accountability
lovingly the borderline exactly like the
narcissist tends to idealize and devalue
she idealizes you and devalues you on a
daily basis these are very rapid Cycles
as opposed to the narcissist in
borderline the cycling is very rapid she
can idealize you and devalues devalue
you several times a day the problem is
if she when she idealizes you you're God
when she devalues you you're the devil
and she doesn't feel bad when she is in
the stage of devaluation she doesn't
feel bad to betray you to cheat on you
to harm you to undermine your
interests so it's very dangerous when
the borderline is in the devaluation
phase because in this phase when she is
devaluing you she is controlled by a
secondary Psychopathic self State she's
a psychopath you don't want the
borderline to devalue you because she
will damage you really seriously and
badly you don't want her to idealize you
either because then her expectations are
unrealistic and she's bound to be
frustrated and disappointed and devalue
you you want to stop this cycle you want
to stop it dead in its tracks you don't
want ideal ization and evaluation you
want a realistic assessment of who you
are what you can give what are your
limitations and you want this realistic
assessment to be the foundation of your
relationships you want in other words to
restore reality testing insist on
reality whenever she says something wrong
wrong
counterfactual correct her insist to
introduce reality at all times hundreds
of times a day if you have to repeatedly
on the same topic if you have to
restoring a reality testing is the only
guarantee that your relationship will
not end in a self annihilating nuclear
mushroom cloud which is a typical way a
relationship with the borderline ends
ask me maintain the entire picture
integrate her splitting when she says
that someone is all bad remind remind
her that this very person has good
aspects good traits and had behaved
nicely with her was kind to her negate
her splitting negate her projection act
against her defenses do not let her
idealize and devalue you or anyone
else integrate splitting maintain the
entire picture serve as a reminder serve
as a database serve as a repository of
the totality of experience if she tries
to to divide experience into black and
white we call it dichotomous thinking
black and white fallacy if she tries to
develop divide people and life into
black and white reminds her that remind
her that life is actually gray and that
people are always in between partly bad
partly good help her because she's stuck
at a very infantile stage she regresses
to an infantile stage where Mommy is all
good or all bad you are all good and all
bad Etc help her to
integrate one major problem with uh with
borderline and this is the focus of the
itical behavioral therapy frankly is
self-mutilation which could lead to
suicidality between 10 and 11% of people
diagnosed with borderline personality
disorder actually commit suicide it's an enormous
enormous
rate so the borderline self mutilates
she can self mutilate by classically by
cutting herself or burning herself with
cigarettes this is Dermatological self
mutilation on the skin it's visible but
there are many other ways to self
mutilate for example she can sexually self
self
trash she can self trash sexually she
can she can do horrible sexual things
anything from I don't know gang bang to
to sleeping with disgusting men that she
finds revolting I mean she just to trash
herself she can abuse substances she can behave
behave
recklessly and as a way to self harm you
know if you drive recklessly you may end
up in an accident so there are numerous
ways for the borderline to self
self harm the ultimate is suicide you
need to prevent this and prevention
involves recognizing the warning signs
of suicide and these include extreme
mood swings feelings of hopelessness
giving away possessions losing interest
in activities that hither to she found
interesting talking about death or
suicide saying goodbye to family and
friends saying that everyone is a burden
on her she doesn't want to see anyone so
schizoid phase which drawing from
friends and family all these things are
signs of impending um impending episode
of self harm the problem with borderline
is escalation the borderline drinks one
drink she she drinks 20 it's like
alcohol craving r large so she can't she
can't regulate her behaviors when she
starts to do something she has no
intention to end where she usually ends
she had intention to have one drink she
she ends being in a blackout alcoholic
blackout she had an intention just to
flirt with a man she ends up having sex
with him in a ding dingy sley
Hotel she she had intentions just to
drive in the in the breeze but she ends
up wrecking the car so she escalates if
you see these signs they may lead to
suicide because she can't stop herself
there's no regulatory mechanism there so
she she starts with one intention and
she ends up with totally different act
you need to listen you need to be you
need to be ATT tuned to her you need to
be like a seismograph do not judge her
do not dismiss her do not discount or
invalidate her feelings just be a good
listener just sit next to her and let
her talk to you encourage her and prompt
her motivate her and incentivize her to
talk to you by being a kind soul by
loving her truly encourage her to
verbalize encourage encourage her to
sublimate her aggression some way do
something punch a bag write a book read
a book watch a movie go on a
walk physical activity is always very
important in all these things the
problem with the borderline is
dissociation she doesn't remember
because she doesn't remember things she
can't learn there's no process of
learning there's no memory and because
when there's no memory there's no
identity and there's no identity there's
no one there to learn so borderline
never learns it's infuriating because
she keeps repeating the same thing over
the same mistake over and over again she
keeps associating with the same people
who had mistreated her disrespected her
raped her again and again she does
everything again and again the self harm
keeps repeating the self mutilation the
wrong choices the disastrous decisions
the horrible people who had trampled all
over her she keeps coming back for more
because she has no memory she's totally
dissociative she lives in the presence
in the worst sense of the word she has
she's discontinuous she has no
continuity encourage her to develop
continuity ask her to have to journal to
have a diary where she writes everything
that's happening to her everything she
thinks everything she feels and then
encourage her to read the diary the next
day so this creates continuity at least
cognitive continuity journaling is a
very powerful tool motos
objects that carry memories or
associated with memories something with
a smell something with a taste a visual
thing that provokes a memory memory
triggers like in the famous movie
momento so memory triggers encourage her
to place poit Post-it notes on the
refrigerator on the door on chairs all
over the house Post-it notes to remind
her of things she wanted to do things
she's thinking about cons I mean there's
a Clos of between borderline personality
disorder and patients with early early
onset dementia it's very reminiscent of
some phases of Alzheimer you need to
reestablish continuity via memory
encourage her to video record herself
because video recordings are much more
powerful than written notes maybe she
should video record herself and keep
these recordings for a few days watch
them a few days later to establish this
thin thread of memory and identity
program reminders I mentioned before use
them a lot remind her of this remind her
of that ground her in reality by force
by force of love and
kindness drag her down she's floating
she's like an air balloon you know a
helium balloon drag her down ground her
Mo her in a good way tie her to your
wrist keep keep her with you she's worth
it she's worth it because most
borderlines are beautiful intelligent
heartbreakingly tender women she's worth
the investment and the effort if you're
up to it and finally borderlines have
transed paranoid ideation and they're
very likely to make you the enemy the
persecutory object if you insist on
introducing the borderline to reality if
you try to regulate her emotions and her
moods you're bound to clash with her
there's bound to be conflict as these
conflict accumulate she's going to begin
to regard you as the enemy we call it
pers secetary object she's going to
begin to develop transient paranoid
paranoid ideation about you paranoia
she's going to begin to suspect you of
malevolence and bad intentions she's
going to be wary of you she's going to
be suspicious of you she's going to
interrogate you she's going to spy on
you this is common in Border life you
don't need to worry you just need to
take it in stride it will pass that's
why we call it transient paranoid
ideation passes insist on reality
testing when she's paranoid journaling
question her doubt her counter her
paranoia with your own paranoia mirror
her use a secret code or an exit
strategy and agree on it when she is not
paranoid and when she is paranoid use
the secret code or exit strategy or safe
word for her to freeze and suspend her
paranoia So when you say the word work she
she
freezes she doesn't continue with her
paranoid ideation until it passes you
need to counter all these things you
need to fight being with the borderline
is a prolonged prolonged fight on
multiple fronts every possible front
actually now some intimate Partners some
men because I'm using the example of a
woman with borderline some men find it
worthwhile because borderlines have
gifts to give which very few women do
the borderline a typical borderline
maintains her childlike
pureness and
goodness a a typical borderline when she
loves you you would never ever
experience a love like that in your life
it is total love she is immersed in you
it's not like the codependent
codependent depends on you so in the
codependent there's a strong
transactional element the borderline
loves you essentially
unconditionally like I would say a
mother does but she loves you as a woman
not as a mother a borderline is
typically a woman's woman because she's
very you know flirtatious seductive and
so you're into this kind of woman I mean
she's a woman's woman there's a lot it's
a treasure typical borderline woman is a
treasure but the price is very high and
constant and you need to be on your toes
you need to walk on exells all the time
most men would say the price is not
worth the price I'm one of the few who
thought think probably will think in the
future that the price is well worth the
price I have paid a very big personal
price for my exclusive choice of borderline
borderline
women but whatever price I had received
made all the prices I've paid well worth
it not your cup of tea go away don't
even start because you may you may get
captivated and trapped avoid contact
with borderline women they are very very
alluring and
addictive if it's not your cup of tea
walk away if you can't do all these
things that I just mentioned on a
regular daily basis hourly basis I mean
just walk away it's a full-time job it's
a full-time maintenance
job if you can and you're up to
it a treasure awaits you at the end of the
the
so like
many you love your
narcissist you don't want your
narcissist to walk away you want him to
remain in your lives because when you
are with your narcissist you feel much more
more
alive you feel that the world is full of
colors when he is away
when he's absent when he had abandoned
you the world becomes black and white
dull boring predictable The Narcissist
brings into your life excitement thrill novelty
novelty
Adventure it's very difficult without
the narcissist The Narcissist actually
reflects an idealized view of you The
Narcissist makes you in some ways love
yourself or the very least love your
life and this is highly
addictive so I'm going to teach you how
to keep the
narcissist how to not lose your
narcissist how to make sure that you
spend a long time with your narcissist
as long as you wish but before I do so a
disclaimer in
1995 I am the one who invented the no
contact strategy
yes I'm the guy who invented no
contact and for well over 10 years until
2004 I paid a very dear price for this
coping strategy because the entire
profession psychologists
psychotherapists marriage counselors
everyone was attacking me and they
attacked me because they said that the
no contact strategy is cruel is
unnecessary is
wrong today no contact is the standard
advice Dev it's the
mainstream coping strategy today you go
to a therapist a counselor anyone and
they tell you well if you can you know
cut your losses walk away
disolve dissolve the diet break the
relationship break
up and to this very day this is by far
the best advice it's much better than
gray rock and any other color of Rock
it's much better than mirroring which is
a technique that I also invented it's
much better than any
known method to manipulate the
narcissist or to cope with him just walk
away and it doesn't matter if the
narcissist in your life is your son or
your daughter or your husband or even
your parent your mother your
father staying in touch with the
narcissist is a process of
osmotic osmotic
poisoning the narcissist is like a toxic
frog it is aesthetically enticing but if
you touch his skin he poisons you
incrementally gradually
imperceptibly until you shrivel and you
die like a plant without
water why would you wish upon yourself
such a fate is beyond me but there are
some people women
mostly whose emotional
needs are such that the narcissist caters
caters
best to their internal processes they
get from The Narcissist what they cannot
get from any other type of
person maybe they have a need to be
mothers and the narcissist caters to the
mother Eternal instincts because he is
an eternal adolescent he's a
child narcissist is a case of Arrested
Development maybe they are afraid these
women are afraid of intimacy they have a
dysfunctional attachment style this sits
well sits well with a narcissist his
attachment style he's anywhere between
non-existent and
dysfunctional maybe they maybe they are
a bit Psychopathic or antisocial and
they like novelty and excitement and
thrill and the lack of impulse control
narcissist gives you all that in ample measure
measure
so some
people have been conditioned by years of
dysfunctional wrong upbringing to be
with narcissist there is even a
subspecies of covert narcissist the
inverted narcissist who thrives only
when her intimate partner is a
narcissist she basks in the narcissist
reflected Glory
she deres the narcissistic Supply from
her primary narcissist Supply she's like
the moon to the narcissist Sun her light is
is
reflected so you can't generalize and say
say
that no one should ever be with the
narcissist under any circumstances there
are small groups of people women Muslim
who find the narcissist the only
solution and a Diet with a narcissist is
the only viable Arrangement so for these
women to these women and for these women
I want to give a few
tips Insider tips if you wish
leaves from The Narcissist user manual
how to keep him how to make him happy
how to make him
stay and so the first thing is that
that
um having said that my device is leave
now leave before the effects of abuse
including complex post-traumatic stress
disorder before these effects become
entrenched and leave him before your
children begin to pay the price as well
that's my advice but if you insist on
staying always against the best interest
of yourself in your nearest and dearest
here's a survival manual let's start
with the five don't do there's five don't
don't
do if you
do certain things you incur the Wrath of
the narcissist you provoke his rage you
provoke his abuse and his abuse could be
up to little you don't want the
narcissist to be your enemy you don't
want want him to consider you a
persecutory object you don't want to to
feel that you are deliberately
frustrating him so here's five things
you should never do number One never
disagree with the narcissist
never contradict the
narcissist never criticize The
Narcissist never if you can speak if
you're not spoken to background noise
just be there no your
head um adulate
admire reflect back remind The
Narcissist of his grandio moments his
accomplishments his acclaim to fame his
N9 minutes of
Glory that's your job you're an external
memory you're an external memory you
you're a
repository of all the past narcissistic
Supply and you provide secondary Supply
you regulate the flow of narcissistic
Supply in the narcissist life you can't
do that if you disagree with him or
contradict him let alone if you CRI
bad never offer The Narcissist any
intimacy and that includes never offer
him advice never offer him a help never
offer to help
him never give him another point of view
never suggest
anything never tell him how much you
love him never suddenly hug or Embrace
him uncontrollably
impulsively intimacy is a
threat if you offer The Narcissist
advice or help it means that you're
Superior to him in some way you know
something he doesn't know if you have
another point of view that means he did
not consider all points of view he is
Godlike he sees everything he knows
everything there's nothing you can
contribute to him there's nothing you
know there's nothing you see that he
hadn't already long ago considered
if you try to imply that there is then
you're challenging his grandiosity
you're undermining his self-perception
and self-image you are
destabilizing the inner precarious
equilibrium that it took him decades to
establish it's bad news you're bad news
you're becoming bad
news intimacy does the same because when
you offer intimacy what you're saying is
I know you intimacy is
founded on knowing the other person you
you can't have intimacy with a total stranger you intimacy develops and
stranger you intimacy develops and evolves and is a derivative in a
evolves and is a derivative in a byproduct of getting to know each other
byproduct of getting to know each other but the narcissist like God is
but the narcissist like God is unknowable who are you to know him you
unknowable who are you to know him you don't have the necessary intelligence
don't have the necessary intelligence you don't have the necessary
you don't have the necessary skills you he's above he's above you
skills you he's above he's above you he's so much above you it's like an ant
he's so much above you it's like an ant trying to understand uh a human being
trying to understand uh a human being the gap between you is so enormous
the gap between you is so enormous you're chimpanzee he's human I mean this
you're chimpanzee he's human I mean this is no way you can really know him you
is no way you can really know him you can guess but you can never
can guess but you can never know
know moreover intimacy is something everyone
moreover intimacy is something everyone does everyone does intimacy everyone in
does everyone does intimacy everyone in his dog does intimacy so if you're
his dog does intimacy so if you're offering in him intimacy if you're
offering in him intimacy if you're offering the narcissist intimacy you're
offering the narcissist intimacy you're actually telling the narcissist you're
actually telling the narcissist you're you're like everyone else you're average
you're like everyone else you're average you're common there's no bigger insult
you're common there's no bigger insult narcissist react with rage to two
narcissist react with rage to two things ignoring them and implying
things ignoring them and implying directly or indirectly that they're not
directly or indirectly that they're not special and intimacy does exactly this
special and intimacy does exactly this it implies that the narcissist is not
it implies that the narcissist is not special that he is in need of something
special that he is in need of something that you can get to know him that he is
that you can get to know him that he is graspable that is you know just human
graspable that is you know just human not don't regard themselves as human
not don't regard themselves as human they regard themselves as perfect
they regard themselves as perfect Machinery or
Machinery or Gods
Gods so my next advice is look OD you know O
so my next advice is look OD you know O A W E look OD by whatever attribute
A W E look OD by whatever attribute matters to him for example if he puts
matters to him for example if he puts emphasis on his professional
emphasis on his professional accomplishments every time he mentions
accomplishments every time he mentions his profession or his accomplishments
his profession or his accomplishments look as though you are thunder struck
look as though you are thunder struck thunder struck nothing short of thunder
thunder struck nothing short of thunder stru look like you are adulating and
stru look like you are adulating and admiring him prostrating himself before
admiring him prostrating himself before his implied
his implied Divinity don't be afraid to overdo it
Divinity don't be afraid to overdo it you can be as UNS subtle as obvious as
you can be as UNS subtle as obvious as overt and as
overt and as manipulative and as
manipulative and as exaggerated and as caricatured as you
exaggerated and as caricatured as you want to be and then narcissist will not
want to be and then narcissist will not notice flattery adulation admiration
notice flattery adulation admiration will get you anywhere and everywhere
will get you anywhere and everywhere with your narcissist he's a kid he's a
with your narcissist he's a kid he's a child he's a
child he's a baby if what matters to him is his good
baby if what matters to him is his good looks keep telling him how handsome he
looks keep telling him how handsome he is if it's his professional
is if it's his professional accomplishments tell him what a genius
accomplishments tell him what a genius is if it's his success with women tell
is if it's his success with women tell him is irresistible support his
him is irresistible support his delusions enhance them amplify them them
delusions enhance them amplify them them agree with them get yourself
agree with them get yourself Incorporated in them show him the
Incorporated in them show him the effect that his magnanimous benevolence
effect that his magnanimous benevolence has on you that his Divine deity like
has on you that his Divine deity like attributes have on you I mean show him
attributes have on you I mean show him how you're transformed by his mere
how you're transformed by his mere presence worship Him worship
presence worship Him worship Him next advice never ever remind The
Him next advice never ever remind The Narcissist of reality
Narcissist of reality or of Life out
or of Life out there this reality impinges on the
there this reality impinges on the narcissist sense of grandiosity reality
narcissist sense of grandiosity reality hurts reality is injurious reality keeps
hurts reality is injurious reality keeps reminding the narciss you're so small
reminding the narciss you're so small you're not as smart as you think you're
you're not as smart as you think you're making you're you're fallible you're
making you're you're fallible you're fallible you make mistakes
fallible you make mistakes so don't remind The Narcissist how
so don't remind The Narcissist how fallible he is don't remind him of
fallible he is don't remind him of reality he hates reality he wants to
reality he hates reality he wants to divorce
divorce reality he narcissist withdraws from
reality he narcissist withdraws from reality he has an impaired reality
reality he has an impaired reality testing and he constructs a fantastic
testing and he constructs a fantastic bubble and he lives within this
bubble and he lives within this fantastic bubble he inhabits it he
fantastic bubble he inhabits it he resides in it and this is his sense of
resides in it and this is his sense of grandiosity depends crucially on not
grandiosity depends crucially on not being in touch with reality or on
being in touch with reality or on confirmation bias filtering out
confirmation bias filtering out counterveiling information injurious
counterveiling information injurious data
data and external mortification when people
and external mortification when people humiliate him or insult him or challenge
humiliate him or insult him or challenge him criticize him or disagree with him
him criticize him or disagree with him he filters all this out it's like it had
he filters all this out it's like it had never happened don't remind him of
never happened don't remind him of it the last don't do is do not make any
it the last don't do is do not make any comment which might directly impinge on
comment which might directly impinge on his self-image on his omnipotence on his
his self-image on his omnipotence on his judgment good judgment on his
judgment good judgment on his omniscience on his skills his
omniscience on his skills his capabilities his professional record or
capabilities his professional record or even on his
even on his omnipresence he knows everything he is
omnipresence he knows everything he is everywhere he is all powerful he is the
everywhere he is all powerful he is the most most perfect most brilliant most
most most perfect most brilliant most handsome most everything go along with
handsome most everything go along with that conform confirm accept uphold
that conform confirm accept uphold butress amplify
butress amplify add bad sentences start with the words I
add bad sentences start with the words I think you may have overlooked or or
think you may have overlooked or or maybe you made a mistake here or I don't
maybe you made a mistake here or I don't know if you know but or you were not
know if you know but or you were not here yesterday
here yesterday so or you can't do that or you shouldn't
so or you can't do that or you shouldn't do
do that all these things are
that all these things are rude
rude injurious challenging hurtful
injurious challenging hurtful frustrating and above all
frustrating and above all malevolent you become a persecutory
malevolent you become a persecutory object you're out to get him you're out
object you're out to get him you're out to ruin him you're out how to you plus
to ruin him you're out how to you plus it makes you look stupid I mean you're
it makes you look stupid I mean you're an idiot if you can't grasp his his
an idiot if you can't grasp his his magnificence if you can grasp The
magnificence if you can grasp The Narcissist Perfection and Brilliance his
Narcissist Perfection and Brilliance his genius his irresistibility something's
genius his irresistibility something's wrong with you maybe he made a mistake
wrong with you maybe he made a mistake maybe you're not the right partner
maybe you're not the right partner nisses react very badly to restriction
nisses react very badly to restriction placed on their freedom and to
placed on their freedom and to challenges to their
grandiosity um generally speaking don't start S
generally speaking don't start S sentences with the first pronoun don't
sentences with the first pronoun don't start sentences with the word I my mine
start sentences with the word I my mine you don't exist is an autonomous entity
you don't exist is an autonomous entity you have no personal autonomy you're not
you have no personal autonomy you're not independent you're an extension you are
independent you're an extension you are not separate from the narcissist you
not separate from the narcissist you have merged and fused with him you are a
have merged and fused with him you are a construct within his mind you're an
construct within his mind you're an internal object that anytime you say I
internal object that anytime you say I it reminds him that you are outside him
it reminds him that you are outside him that you are not controlled by him that
that you are not controlled by him that you may hurt him by abandoning him
you may hurt him by abandoning him narcissists have object in
narcissists have object in constancy they fear abandonment and
constancy they fear abandonment and separation because they're babies babies
separation because they're babies babies fear abandonment and separation out of
fear abandonment and separation out of sight out of mind never mention the fact
sight out of mind never mention the fact the fact that you are separate
the fact that you are separate independent entity narcissist regard
independent entity narcissist regard other people as extensions and their
other people as extensions and their internalization processes were screwed
internalization processes were screwed up they don't differentiate properly
up they don't differentiate properly between themselves and the world The
between themselves and the world The Narcissist in this sense are nothing
Narcissist in this sense are nothing short of psychotic they confuse internal
short of psychotic they confuse internal objects and external object and your
objects and external object and your internal I hope you get the G this is
internal I hope you get the G this is what not to do to not do now what about
what not to do to not do now what about what to do how to make your narcissist
what to do how to make your narcissist dependent on you how to um how to make
dependent on you how to um how to make him want to stay with you if you insist
him want to stay with you if you insist on staying with him of course which is
on staying with him of course which is highly counterproductive and
highly counterproductive and self-destructive but it's your choice I
self-destructive but it's your choice I respect your choice I recognize your
respect your choice I recognize your personal
personal autonomy maybe I'm not an narcissist who
autonomy maybe I'm not an narcissist who knows
knows so how to how to make him want you how
so how to how to make him want you how to make him never leave you number one
to make him never leave you number one listen attentively to everything The
listen attentively to everything The Narcissist says agree with everything he
Narcissist says agree with everything he says even if he says it's evening and
says even if he says it's evening and it's morning it's evening NIS are never
it's morning it's evening NIS are never wrong they are the only ones who can
wrong they are the only ones who can change who can review who can revise who
change who can review who can revise who can modify and alter what they had said
can modify and alter what they had said you don't have these rights you don't
you don't have these rights you don't have administrator rights you are user
have administrator rights you are user you're a client but not an administrator
you're a client but not an administrator so he rules the computer you can't hack
so he rules the computer you can't hack you can't enter you are not allowed to
you can't enter you are not allowed to disagree even if he makes the most
disagree even if he makes the most outlandish egregiously in insane and
outlandish egregiously in insane and idiotic statements
idiotic statements counterfactual
counterfactual you must accept them agree with them
you must accept them agree with them enthusiastically and vehemently and even
enthusiastically and vehemently and even add to them support them you don't have
add to them support them you don't have to believe what he says you don't have
to believe what he says you don't have to believe a word The Narcissist says
to believe a word The Narcissist says but let it slide let it slide as if
but let it slide let it slide as if everything is just fine business is
everything is just fine business is usual advice number two personally
usual advice number two personally offers something absolutely unique to
offers something absolutely unique to The Narcissist which they cannot obtain
The Narcissist which they cannot obtain any anywhere else if he likes kinky sex
any anywhere else if he likes kinky sex be more kinky than sexual if he likes
be more kinky than sexual if he likes food cook ceaselessly a variety of
food cook ceaselessly a variety of Cuisines always be prepared to line up
Cuisines always be prepared to line up future sources of primary narcissistic
future sources of primary narcissistic supply for your narcissist because you
supply for your narcissist because you will not be it for very long if at all
will not be it for very long if at all you need to become a source of sources
you need to become a source of sources you need to become a database
you need to become a database of potentials he needs to refer to you
of potentials he needs to refer to you as he would refer to Google you need to
as he would refer to Google you need to become a search engine if you take over
become a search engine if you take over the proc procuring function if you take
the proc procuring function if you take over the scouting function if you take
over the scouting function if you take over casing the joints for the
over casing the joints for the narcissist they become that much more
narcissist they become that much more dependent on you which makes it a bit
dependent on you which makes it a bit tougher for them to pull their hty stuff
tougher for them to pull their hty stuff um which they will do in any case but
um which they will do in any case but much less so the more than n is
much less so the more than n is dependent on you the less he will abuse
dependent on you the less he will abuse you and the less he will take the risk
you and the less he will take the risk that you will abandon or dump
that you will abandon or dump him advice number three be endlessly
him advice number three be endlessly patient endlessly patient it's a child a
patient endlessly patient it's a child a young
young child the average mental age of most
child the average mental age of most narcissists is between four and
narcissists is between four and six so be endlessly patient remember
six so be endlessly patient remember your own children if you have any
your own children if you have any remember when they were
remember when they were four go out of your way to accommodate
four go out of your way to accommodate the narcissist keep the narcissistic
the narcissist keep the narcissistic Supply flowing liberally and keep the
Supply flowing liberally and keep the peace relatively
peace relatively speaking use child psychology
speaking use child psychology techniques uh interact with anaris as
techniques uh interact with anaris as you would have interacted with a baby be
you would have interacted with a baby be endlessly
endlessly giving be endlessly
giving be endlessly giving you may find this a very
giving you may find this a very unattractive
unattractive proposition but it's a take it or live
proposition but it's a take it or live it proposition you have to give
it proposition you have to give give and give and you have to be ready
give and give and you have to be ready to receive nothing in return your
to receive nothing in return your position is to give your reward the
position is to give your reward the prize the gratification is in giving you
prize the gratification is in giving you need to be a giving person you need to
need to be a giving person you need to be needed as lyia
be needed as lyia gapi you need
gapi you need to to feel that by catering to someone
to to feel that by catering to someone else's needs your narcissist in this
else's needs your narcissist in this case you are the one who is being
case you are the one who is being fulfilled
and it's not altruism it's actually a form of control
altruism it's actually a form of control codependence control via giving so this
codependence control via giving so this way you will control your narcissis the
way you will control your narcissis the more you give the more he is under your
more you give the more he is under your thumb the more you can
thumb the more you can manipulate next be absolutely
manipulate next be absolutely emotionally and financially independent
emotionally and financially independent of the narcissist I repeat this be
of the narcissist I repeat this be emotionally independent emotionally
emotionally independent emotionally independent of the narcissist don't let
independent of the narcissist don't let him
him regulate your motions and stabilize your
regulate your motions and stabilize your labile moods don't make him the source
labile moods don't make him the source of your inner internal
of your inner internal regulation and do your best to gradually
regulation and do your best to gradually build up Financial Independence steal
build up Financial Independence steal money from him and put it away in some
money from him and put it away in some countries it's called the black fund you
countries it's called the black fund you know save money steal money here and
know save money steal money here and there put it away for a rainy day make
there put it away for a rainy day make sure you have a reserve take what you
sure you have a reserve take what you need take the excitement take the
need take the excitement take the engulfment refuse to get upset refuse to
engulfment refuse to get upset refuse to get hurt when the narcissist does or
get hurt when the narcissist does or says something dumb rude or insensitive
says something dumb rude or insensitive and he will he will he will because he
and he will he will he will because he recognizes No Boundaries and he does not
recognizes No Boundaries and he does not recognize a separate entity he's talking
recognize a separate entity he's talking to himself he's talking to your
to himself he's talking to your representation in his mind something
representation in his mind something that I call
that I call snapshot your you're an internal object
snapshot your you're an internal object he can't by definition hurt you or
he can't by definition hurt you or slight you or humiliate you or insult
slight you or humiliate you or insult you he can be rud you can't be rude to
you he can be rud you can't be rude to yourself and yelling
yourself and yelling back sometimes works well this is part
back sometimes works well this is part of my mirroring
of my mirroring technique but you should Reserve this to
technique but you should Reserve this to special occasions if you don't want to
special occasions if you don't want to erode erode the efficaciousness of this
erode erode the efficaciousness of this technique the more you use it the more
technique the more you use it the more it's like inflation with money you know
it's like inflation with money you know the more money you print the less
the more money you print the less valuable the money the more you yell
valuable the money the more you yell back the less it has effect use it on
back the less it has effect use it on special occasions when you fear that
special occasions when you fear that your narcissist may be on the verge of
your narcissist may be on the verge of leaving
leaving you silent treatment is a better
you silent treatment is a better ordinary response but it must be carried
ordinary response but it must be carried out without any emotional content you
out without any emotional content you must be detached you must be called you
must be detached you must be called you must be impervious you must be apathetic
must be impervious you must be apathetic and
and indifferent you must be you must appear
indifferent you must be you must appear to be bored with him and I'll talk to
to be bored with him and I'll talk to you later when I'm good and ready and
you later when I'm good and ready and you when you are behaving in a more
you when you are behaving in a more reasonable fashion and just walk
reasonable fashion and just walk away use manipulative techniques the
away use manipulative techniques the only way to survive in a relationship
only way to survive in a relationship with a naris is to counter his
with a naris is to counter his manipulations with yours leverage his
manipulations with yours leverage his manipulations against him like in
manipulations against him like in martial arts use the enemy the enemy's
martial arts use the enemy the enemy's force and power and momentum against him
force and power and momentum against him him if your narcissist is cerebral and
him if your narcissist is cerebral and he's not interested in in sex what
he's not interested in in sex what should you do now well give yourself
should you do now well give yourself ample permission to cheat on him to have
ample permission to cheat on him to have hidden sex with other people be discreet
hidden sex with other people be discreet don't be injurious don't be ostentatious
don't be injurious don't be ostentatious but you need sex do not deny your needs
but you need sex do not deny your needs if you feel like having sex he doesn't
if you feel like having sex he doesn't give it to you you have a full moral
give it to you you have a full moral right to look for it elsewhere your
right to look for it elsewhere your cerebral narcissist will not be
cerebral narcissist will not be indifferent to infidelity so discretion
indifferent to infidelity so discretion and secrecy is of Paramount importance
and secrecy is of Paramount importance but there's a difference between
but there's a difference between discretion and secrecy and deception
discretion and secrecy and deception usually cerebral narcissist and and
usually cerebral narcissist and and their spouses or intimate Partners or
their spouses or intimate Partners or mates they settle into something called
mates they settle into something called Don't Ask Don't Tell don't rub it in his
Don't Ask Don't Tell don't rub it in his face but don't deceive there's no need
face but don't deceive there's no need to deceive he will never he doesn't care
to deceive he will never he doesn't care he will never even ask you anything you
he will never even ask you anything you go go out you come in who cares who he
go go out you come in who cares who he doesn't care who you're with on the
doesn't care who you're with on the contrary by the way he's relieved this
contrary by the way he's relieved this chore is someone else's problem some
chore is someone else's problem some other men's
other men's problem and if your narcissist is
problem and if your narcissist is somatic and you don't mind join in in
somatic and you don't mind join in in endlessly interesting group sex
endlessly interesting group sex encounters make sure to choose properly
encounters make sure to choose properly for your narcissist because they are
for your narcissist because they are indiscriminate they don't care about
indiscriminate they don't care about sexually transmitted diseases and so on
sexually transmitted diseases and so on better to control the
better to control the situation I know you you find this
situation I know you you find this particular advice very offputting and
particular advice very offputting and even shocking what I will participate in
even shocking what I will participate in th I will swing with my narcissist or I
th I will swing with my narcissist or I will agree to kinky sex humiliation
will agree to kinky sex humiliation sadistic sex no way well if you don't he
sadistic sex no way well if you don't he will go ahead anyhow but he will go
will go ahead anyhow but he will go ahead anyhow without your control
ahead anyhow without your control without your knowledge he will bring
without your knowledge he will bring home diseases he will do horrible things
home diseases he will do horrible things he will give all your money to someone
he will give all your money to someone you must control him as a child and the
you must control him as a child and the only way to control the narcissist is to
only way to control the narcissist is to coopt him to cooperate with him to
coopt him to cooperate with him to collaborate with him to become a part of
collaborate with him to become a part of his world if he's into group sex so
his world if he's into group sex so should you if he's into three SS you
should you if he's into three SS you should be one of the
should be one of the three and if he needs sexual partners
three and if he needs sexual partners outside the marriage outside the diet
outside the marriage outside the diet outside the the that you know procure
outside the the that you know procure bring him your friends bring him some
bring him your friends bring him some other people you must control the
other people you must control the situation um they're heedless they're
situation um they're heedless they're very undiscriminating in respect of
very undiscriminating in respect of sexual partners and that can get very um
sexual partners and that can get very um problematic not only sexual STDs but for
problematic not only sexual STDs but for example
blackma if you're a fixer then focus on fixing not the narcissist but fix fixing
fixing not the narcissist but fix fixing situations preferably before they become
situations preferably before they become situations do not attempt to fix your
situations do not attempt to fix your Nar narcissis for two reasons he's not
Nar narcissis for two reasons he's not fixable and the second reason he's going
fixable and the second reason he's going to resent it really badly it's going to
to resent it really badly it's going to create a lot of friction and a lot of
create a lot of friction and a lot of conflict and then he's going to dump you
conflict and then he's going to dump you because he would perceive this as a
because he would perceive this as a challenge to his grandiosity constant
challenge to his grandiosity constant challenge to his grandiosity so let it
challenge to his grandiosity so let it go let it slide ignore it focus on
go let it slide ignore it focus on objectives on goals on situations fix
objectives on goals on situations fix what needs fixing ignore your narcissist
what needs fixing ignore your narcissist don't for one moment delude yourself
don't for one moment delude yourself that you can fix the narcissist it
that you can fix the narcissist it simply will not happen not because
simply will not happen not because they're being stubborn they just simply
they're being stubborn they just simply can't be fixed end of story not every
can't be fixed end of story not every problem has a solution narcissism is one
problem has a solution narcissism is one problem that has no solution not even
problem that has no solution not even Cod therapy my new treatment modality
Cod therapy my new treatment modality code therapy doesn't cure narcissism it
code therapy doesn't cure narcissism it eliminates the need for grandiosity and
eliminates the need for grandiosity and it destroys the FAL
it destroys the FAL that's
that's it if there is any fixing fixing that
it if there is any fixing fixing that can be done it is to help your
can be done it is to help your narcissist become aware of their
narcissist become aware of their condition that you can do gradually
condition that you can do gradually gently subtly patiently lovingly
gently subtly patiently lovingly compassionately without challenging not
compassionately without challenging not headon not in a confront confrontational
headon not in a confront confrontational Manner and not in a narcissistic man
Manner and not in a narcissistic man don't be
don't be grandio so but you can gradually make
grandio so but you can gradually make him become aware of his condition it's
him become aware of his condition it's very important don't go into negative
very important don't go into negative implications into accusations in the
implications into accusations in the process don't make it positive
process don't make it positive psychology not negative psychology it is
psychology not negative psychology it is like living with a physically
like living with a physically handicapped person and being able to
handicapped person and being able to discuss calmly unemotionally what the
discuss calmly unemotionally what the limitations and benefits of the handicap
limitations and benefits of the handicap are of the disability and how the two of
are of the disability and how the two of you can work with these factors with his
you can work with these factors with his disability rather than trying to change
disability rather than trying to change his disability someone is quite rep
his disability someone is quite rep plgic the only thing you can change is
plgic the only thing you can change is the
the wheelchair change the
wheelchair change the wheelchair finally most importantly of
wheelchair finally most importantly of all you should know
all you should know yourself you focus too too much on him
yourself you focus too too much on him all victims Focus too much on the abuser
all victims Focus too much on the abuser they refuse to see themselves and their
they refuse to see themselves and their contribution to what had happened what
contribution to what had happened what is
is happening they
happening they deny sometimes
deny sometimes ferociously sometimes malevolently their
ferociously sometimes malevolently their own narcissism and their
own narcissism and their own uh unsavory behaviors you must know
own uh unsavory behaviors you must know yourself it's a source A F of power what
yourself it's a source A F of power what are you getting out of the relationship
are you getting out of the relationship are you actually a masochist maybe
are you actually a masochist maybe codependent perhaps why is this
codependent perhaps why is this relationship attractive to you why is it
relationship attractive to you why is it interesting Define for yourself what
interesting Define for yourself what good and beneficial things you believe
good and beneficial things you believe you are receiving in this relationship
you are receiving in this relationship Define the things that you find harmful
Define the things that you find harmful bad for you develop strategies to
bad for you develop strategies to minimize this harm this hurt this pain
minimize this harm this hurt this pain the evil aspects don't expect that you
the evil aspects don't expect that you will cognitively be able to reason with
will cognitively be able to reason with the narcissist to change who they are
the narcissist to change who they are you can't negotiate with them you can't
you can't negotiate with them you can't agree with them they break promises and
agree with them they break promises and contracts because they have no
contracts because they have no constancy you you don't honor a contract
constancy you you don't honor a contract with someone who who who faces in and
with someone who who who faces in and out of
out of existence I mean you're out of sight
existence I mean you're out of sight you're out of mind you don't exist
you're out of mind you don't exist you're back you exist how do you
you're back you exist how do you maintain continuity when you're in
maintain continuity when you're in permanent state of inconstancy in the
permanent state of inconstancy in the association it's hopeless don't make
association it's hopeless don't make agreements with the narcissists
agreements with the narcissists contracts compacts promises decisions
contracts compacts promises decisions it's ridiculous what are you negotiating
it's ridiculous what are you negotiating with a
with a four-year-old you may have some limited
four-year-old you may have some limited success in getting your narcissist to
success in getting your narcissist to tone down on the really abrasive and
tone down on the really abrasive and harm harmful behaviors the behaviors
harm harmful behaviors the behaviors that affect you which emanate from the
that affect you which emanate from the unchangeable the immutable what the
unchangeable the immutable what the narcissist is is Essence so we can
narcissist is is Essence so we can modify Behavior you can
modify Behavior you can modify to some extent don't expect too
modify to some extent don't expect too much this can only be accomplished in a
much this can only be accomplished in a very trusting Frank and open
very trusting Frank and open relationship and I want to suggest to
relationship and I want to suggest to you a few resolutions personal
you a few resolutions personal resolutions New Year resolutions if you
resolutions New Year resolutions if you wish resolutions are notoriously fragile
wish resolutions are notoriously fragile and ephemeral but but victims of abuse
and ephemeral but but victims of abuse cannot afford this Cavalier
cannot afford this Cavalier attitude your mental and too often
attitude your mental and too often physical health they depend on Strictly
physical health they depend on Strictly observing the following promises to
observing the following promises to yourself number one I will treat myself
yourself number one I will treat myself with dignity I will demand respect from
with dignity I will demand respect from others I will not allow anyone to
others I will not allow anyone to disrespect me number two I will set
disrespect me number two I will set clear boundaries and I will make known
clear boundaries and I will make known to other people what I regard as
to other people what I regard as permissible and acceptable behavior and
permissible and acceptable behavior and what is off limits and out of bounds
what is off limits and out of bounds number three I will not tolerate abuse I
number three I will not tolerate abuse I will not tolerate aggression in any
will not tolerate aggression in any shape form or these guys I will seek to
shape form or these guys I will seek to terminate such misconduct instantly and
terminate such misconduct instantly and unequivocally if I can't I'll walk
unequivocally if I can't I'll walk away number four I will be assertive and
away number four I will be assertive and unambiguous about my needs wishes and
unambiguous about my needs wishes and expectations from other people I will
expectations from other people I will not be arrogant but I will be confident
not be arrogant but I will be confident I will be assertive I will not be self
I will be assertive I will not be self effacing I will not be meek I will not
effacing I will not be meek I will not be selfish I will not be grandio I will
be selfish I will not be grandio I will not be narcissistic I will not be hty
not be narcissistic I will not be hty but I will love myself I will care for
but I will love myself I will care for myself I come first in the best sense of
myself I come first in the best sense of the word for me to love others I must
the word for me to love others I must love myself for me to care for others I
love myself for me to care for others I must first take care of myself number
must first take care of myself number five I will get to know myself better I
five I will get to know myself better I will study I make myself into a topic of
will study I make myself into a topic of study I will make my r myself my project
study I will make my r myself my project number six I will treat other people as
number six I will treat other people as I want them to treat me that's a very
I want them to treat me that's a very ancient
ancient wisdom I will try to lead by way of self
wisdom I will try to lead by way of self examp by way of example number seven if
examp by way of example number seven if I'm habitually
I'm habitually disrespected regularly abused or if my
disrespected regularly abused or if my boundaries are constantly ignored and
boundaries are constantly ignored and breached I will go no contact I will
breached I will go no contact I will break up I will turn the relationship
break up I will turn the relationship with the abuser forth with zero
with the abuser forth with zero tolerance Zero Tolerance first strike
tolerance Zero Tolerance first strike and you're out and no Second Chance will
and you're out and no Second Chance will be my maxims for
be my maxims for self-preservation I wish you luck with
self-preservation I wish you luck with your narcissist it's not an easy ride
your narcissist it's not an easy ride some of you think that it's the only
some of you think that it's the only ride in town you're wrong there are many
ride in town you're wrong there are many buses where this one has departed but
buses where this one has departed but you insist to ride a specific bus
you insist to ride a specific bus polluted dirty infected it's your choice
polluted dirty infected it's your choice at least do it
properly the other day I came across an amazing unprecedented
amazing unprecedented phenomenon a comment on one of my
phenomenon a comment on one of my YouTube videos that I failed to
delete it's a pleasure you know I can't control it okay shim what did the
control it okay shim what did the comment
comment say son that's me how exactly does the
say son that's me how exactly does the intimate partner regulate the borderline
intimate partner regulate the borderline emotions how does the regulation occur
emotions how does the regulation occur what does the partner do to affect
what does the partner do to affect emotional regulation in the borderline
emotional regulation in the borderline now I coined the phrase external
now I coined the phrase external regulation to describe a form of
regulation to describe a form of internal regulation and I did this in
internal regulation and I did this in order to discombobulate you look it
order to discombobulate you look it up external regulation
up external regulation is when the process of internal
is when the process of internal regulation is
regulation is misattributed to an external
misattributed to an external Source now in healthy normal people the
Source now in healthy normal people the control of moods emotions interaction
control of moods emotions interaction with reality reality testing Etc all
with reality reality testing Etc all these come from the
these come from the inside there is a a sensation there's a
inside there is a a sensation there's a feeling there's an experience of innate
feeling there's an experience of innate control inherent something
control inherent something that is embedded somewhere in your in
that is embedded somewhere in your in your chest or
your chest or something in external
something in external control the control of moods emotions
control the control of moods emotions reality testing cognitions you name it
reality testing cognitions you name it emotions are the main thing but many
emotions are the main thing but many other things are being regulated on a on
other things are being regulated on a on a on a regular basis so in external
a on a regular basis so in external regulation the internal processes of
regulation the internal processes of Regulation
Regulation continue a pace exactly like in normal
continue a pace exactly like in normal or healthy people but the
or healthy people but the individual firmly
individual firmly believes that the regulation is coming
believes that the regulation is coming from the
from the outside there's this is a kind of misri
outside there's this is a kind of misri attribution or if you wish kind of
attribution or if you wish kind of attribution
attribution error and this is the topic of today's
error and this is the topic of today's video how does the borderline
video how does the borderline experience this regulation that is
experience this regulation that is coming from the outside the hand the
coming from the outside the hand the hand of God if you
hand of God if you wish what is what is taking place in her
wish what is what is taking place in her mind or his mind half of all borderlines
mind or his mind half of all borderlines are men what is taking place in her mind
are men what is taking place in her mind when she interacts with someone she
when she interacts with someone she believes is reaching
believes is reaching inside reaching inside her brain inside
inside reaching inside her brain inside her mind and rearranging the furniture
her mind and rearranging the furniture how does it feel what does she feel how
how does it feel what does she feel how does she interpret it what kind of
does she interpret it what kind of narrative or story is she telling
narrative or story is she telling herself that's the topic of today's
herself that's the topic of today's video and who better qualified to
video and who better qualified to discuss it than m m Sam vakin author of
discuss it than m m Sam vakin author of malignance of Love narcissism Revisited
malignance of Love narcissism Revisited the first book ever on narcissistic
the first book ever on narcissistic abuse and a professor of Clinical
abuse and a professor of Clinical Psychology in multiple universities
Psychology in multiple universities lately okay let's delve right in
lately okay let's delve right in we all have a regulatory system
we all have a regulatory system regulatory system are a group a set of
regulatory system are a group a set of interacting
interacting mechanisms that act in order to maintain
mechanisms that act in order to maintain equilibrium om
equilibrium om homeostasis any other stable
homeostasis any other stable state so regulation or with within or
state so regulation or with within or mediated via the regulatory system is
mediated via the regulatory system is about
about stability the main purpose of Regulation
stability the main purpose of Regulation is to maintain stability even even
is to maintain stability even even Financial
Financial regulation for example the
regulation for example the FED um National Banks even Financial
FED um National Banks even Financial regulation is about maintaining
regulation is about maintaining stability now human beings regulate many
stability now human beings regulate many things all the time physiologically but
things all the time physiologically but also psychologically and mentally
also psychologically and mentally processes that happen in the brain they
processes that happen in the brain they regulate people for example regulate
regulate people for example regulate Consciousness there are many activities
Consciousness there are many activities taking place within your mind that are
taking place within your mind that are aimed at managing or changing the state
aimed at managing or changing the state and contents of
and contents of Consciousness avoiding pain seeking
Consciousness avoiding pain seeking pleasure uh sicking Thrills risks and
pleasure uh sicking Thrills risks and variety etc etc self-destructive
variety etc etc self-destructive activities self harming chemical
activities self harming chemical intoxication self mutilation substance
intoxication self mutilation substance abuse they also forms of effort
abuse they also forms of effort attempts to regulate States Of
attempts to regulate States Of Consciousness they're self-destructive
what the borderline does she outsources her ego functions functions that
her ego functions functions that normally take place within the
normally take place within the individual in what was known in
individual in what was known in psychoanalytic literature as the ego
psychoanalytic literature as the ego these functions are relegated to the
these functions are relegated to the outside a typical borderline would
outside a typical borderline would Outsource these functions to an intimate
Outsource these functions to an intimate partner or a special friend a special
partner or a special friend a special person someone with whom she can feel
person someone with whom she can feel she feels safe to experience intimacy
she feels safe to experience intimacy and to expose her
and to expose her vulnerabilities these kind of people are
vulnerabilities these kind of people are rare and when the borderline finds them
rare and when the borderline finds them she unburdens
she unburdens herself she stops to exist in a way she
herself she stops to exist in a way she deactivates herself and she allows these
deactivates herself and she allows these people from the outside to interfere
people from the outside to interfere intervene in her internal landscape in
intervene in her internal landscape in her Inner
her Inner Space and carry out the functions that
Space and carry out the functions that should she should have carried
should she should have carried autonomously this is a symbiotic
autonomously this is a symbiotic relationship and we'll discuss it a bit
relationship and we'll discuss it a bit later the transfer of ego functions to
later the transfer of ego functions to the outside to an intimate partner to a
the outside to an intimate partner to a special friend to a special person the
special friend to a special person the transfer this by the way happens in
transfer this by the way happens in autism to some extent this transfer of
autism to some extent this transfer of ego functions is UT
ego functions is UT automatic it's not a decision it's not
automatic it's not a decision it's not like the borderline sits alone at home
like the borderline sits alone at home eating a TV meal and debates with
eating a TV meal and debates with herself whether to kind of um convey her
herself whether to kind of um convey her ego functions to someone or relegate
ego functions to someone or relegate them to someone this not the way it
them to someone this not the way it works when she comes across someone who
works when she comes across someone who fulfills the
fulfills the criteria and I refer you to my video
criteria and I refer you to my video about U managing the borderline
about U managing the borderline enchantress
enchantress when she finds someone who meets the
when she finds someone who meets the criteria she automatically dislodges her
criteria she automatically dislodges her ego functions transfers them to that
ego functions transfers them to that person and becomes a passive recipient
person and becomes a passive recipient receptacle
receptacle container or of the other person's
container or of the other person's decisions activities
decisions activities choices personality
choices personality predilections and so on she becomes a
predilections and so on she becomes a blank convas upon which the other person
blank convas upon which the other person can paint himself or herself she's 100%
can paint himself or herself she's 100% responsive to CU and stimuli from the
responsive to CU and stimuli from the outside it's a very interesting
outside it's a very interesting transformation to
transformation to behold and it involves the following the
behold and it involves the following the regulation of emotions and
regulation of emotions and moods the other person the special
moods the other person the special friend the special person the the
friend the special person the the partner the other person is granted
partner the other person is granted absolute
absolute power to alter the
power to alter the moods or and to control the emotions to
moods or and to control the emotions to evoke them to silence them to trigger
evoke them to silence them to trigger them to deactivate them total control
them to deactivate them total control over the operating system of the
over the operating system of the borderline with a single
borderline with a single word this specific individual can plunge
word this specific individual can plunge the borderline into complete depression
the borderline into complete depression and despair
and despair or into narcissistic Elation of
or into narcissistic Elation of indescribable
indescribable proportions power is infinite unlimited
proportions power is infinite unlimited exorbitant if you wish the same effect
exorbitant if you wish the same effect on the borderlines moods applies to her
on the borderlines moods applies to her emotions that person from the outside
emotions that person from the outside the external regulator can trigger and
the external regulator can trigger and provoke and
provoke and elicit any emotion negative or positive
elicit any emotion negative or positive love or hatred fear or a sense of safety
love or hatred fear or a sense of safety anything
anything Envy
Envy compassion it is as if the borderline
compassion it is as if the borderline mind has been
mind has been transmitted remotely into someone else
transmitted remotely into someone else to do with as he or she pleas
to do with as he or she pleas pleases and
pleases and gradually with time protocols
gradually with time protocols emerge keywords
emerge keywords um triggers buttons to to be
um triggers buttons to to be pushed the two parties settle into a
pushed the two parties settle into a kind of
kind of ritual where one of them has all the
ritual where one of them has all the power and the other one controls that
power and the other one controls that person from the bottom via her
person from the bottom via her helplessness and neediness and clinging
helplessness and neediness and clinging it's very reminiscent of codependent
it's very reminiscent of codependent Dynamics the borderline signal
Dynamics the borderline signal her needs for example now she needs to
her needs for example now she needs to be
be elated or now she wants to experience a
elated or now she wants to experience a modicum of depression and
modicum of depression and despair or now she wants to feel love or
despair or now she wants to feel love or now she hates or needs to hate and then
now she hates or needs to hate and then she expects the partner to respond in
she expects the partner to respond in kind to push the right buttons to say
kind to push the right buttons to say the right words to behave in specific
the right words to behave in specific ways when she experiences engulfment
ways when she experiences engulfment anxiety the partner is supposed to walk
anxiety the partner is supposed to walk away when she experiences abandonment of
away when she experiences abandonment of anxiety the partner is supposed to be
anxiety the partner is supposed to be 100% of the time
100% of the time present when she wants to when she loves
present when she wants to when she loves the partner he is supposed to act in a
the partner he is supposed to act in a lovable way when she hates the partner
lovable way when she hates the partner he supposed to be obno become obnoxious
he supposed to be obno become obnoxious the partner is molded by the
the partner is molded by the expectations of the Border
expectations of the Border while maintaining the power to gratify
while maintaining the power to gratify or satisfy or realize these expectations
or satisfy or realize these expectations self-actualization of the borderline is
self-actualization of the borderline is a derivative of the decisions and
a derivative of the decisions and choices made by the intimate partner or
choices made by the intimate partner or the special friend within a ritualized
the special friend within a ritualized highly structured context and again
highly structured context and again Watch the video about the enchantress
Watch the video about the enchantress the link is in the
the link is in the description it is a cult-like
description it is a cult-like situation it's a paracosm it's a shared
situation it's a paracosm it's a shared fantasy and it drifts away from reality
fantasy and it drifts away from reality the longer the partners are in meshed
the longer the partners are in meshed and embedded in this out of context
and embedded in this out of context decontextualized
decontextualized self-generated on thefly ambients and
self-generated on thefly ambients and environment when the
environment when the borderline is in this arrangement
borderline is in this arrangement when she has found someone she could
when she has found someone she could trust to regulate her from the outside
trust to regulate her from the outside or someone she could attribute to the
or someone she could attribute to the regulation that actually takes place
regulation that actually takes place inside
inside her when she finds someone like that and
her when she finds someone like that and they have established their shared
they have established their shared fantasy the borderline experiences a
fantasy the borderline experiences a sense of unitary comp
sense of unitary comp completion as if she has been partial a
completion as if she has been partial a partial person
partial person and then she has found her compliment
and then she has found her compliment she has found someone to complete her
she has found someone to complete her and to become unitary a single unit a
and to become unitary a single unit a single organism it's a holistic
single organism it's a holistic perception it's benign is not like the
perception it's benign is not like the narcissist takeover which is essentially
narcissist takeover which is essentially hostile and
hostile and exploitative it's not like the
exploitative it's not like the codependent codependence strategies
codependent codependence strategies which are mavian in many cases and
which are mavian in many cases and involve control in the case of the
involve control in the case of the borderline it's more about
borderline it's more about submission it is true submission kind of
submission it is true submission kind of Islam if you wish it is true submission
Islam if you wish it is true submission that the borderline emerges
that the borderline emerges into the wholeness into the completed
into the wholeness into the completed Perfection that is the symbiotic merger
Perfection that is the symbiotic merger infusion with the intimate partner or
infusion with the intimate partner or the special person
the special person at that
at that point the borderline experiences
point the borderline experiences something very rare for her and again I
something very rare for her and again I say her half of all borderline is a man
say her half of all borderline is a man the borderline experience is something
the borderline experience is something very rare
very rare balance
balance equilibrium
equilibrium homeostasis a secure base a sense of
homeostasis a secure base a sense of safety stability
safety stability predictability the glimmer the
predictability the glimmer the glimmerings of object constancy
glimmerings of object constancy the borderline is incapable of
the borderline is incapable of experiencing introject
experiencing introject constancy in other words she is
constancy in other words she is incapable of creating stable
incapable of creating stable representations of other people in her
representations of other people in her mind she is capable of object constancy
mind she is capable of object constancy but she is distrustful of people she's
but she is distrustful of people she's terrified of exposing her
terrified of exposing her vulnerabilities of being hurt rejected
vulnerabilities of being hurt rejected abandoned humiliated shamed she's she's
abandoned humiliated shamed she's she's terrorized by the potential of other
terrorized by the potential of other people to harm her somehow she
people to harm her somehow she therefore avoids to the best of her
therefore avoids to the best of her ability intimacy unless it is with
ability intimacy unless it is with someone who she then designates the
someone who she then designates the special person or the special friend or
special person or the special friend or the intimate
the intimate partner so very few get chosen a
partner so very few get chosen a borderline May Fleet may like a
borderline May Fleet may like a butterfly you know a light on multiple
butterfly you know a light on multiple people but she doesn't really become
people but she doesn't really become herself very often takes a special kind
herself very often takes a special kind of partner and then when she feels this
of partner and then when she feels this internal
internal resettling
resettling internal uh settling actually not
internal uh settling actually not resettling internal settling internal
resettling internal settling internal cohesion
cohesion internal
internal correspondence internal resonance that
correspondence internal resonance that is all encompassing all pervasive
is all encompassing all pervasive ubiquitous and yet
ubiquitous and yet warm accepting
warm accepting embracing it is only then that she
embracing it is only then that she allows herself to experience object
allows herself to experience object constancy with her loved one with her
constancy with her loved one with her special
special one and that feels utterly Oceanic it's
one and that feels utterly Oceanic it's like going back to the
like going back to the womb and we will discuss in a minute the
womb and we will discuss in a minute the parental implications of this
parental implications of this but it's like going back to the Matrix
but it's like going back to the Matrix to the
to the womb and it is this exactly the triggers
womb and it is this exactly the triggers in the borderline her engulfment
in the borderline her engulfment anxiety by going back to the womb she is
anxiety by going back to the womb she is being
being unborn she is annihilating herself
unborn she is annihilating herself analing analing
analing analing herself by merging infusing
herself by merging infusing symbiotically with her loved one the
symbiotically with her loved one the borderline vanishes
borderline vanishes she gradually transitions from
she gradually transitions from full-fledged organism to a single ovom
full-fledged organism to a single ovom or sperm or whatever and then not even
or sperm or whatever and then not even that there's a risk of Disappearing
that there's a risk of Disappearing altogether and this creates engulfment
altogether and this creates engulfment anxiety and the famous approach
anxiety and the famous approach avoidance repetition compulsion it's all
avoidance repetition compulsion it's all about the avoidance and mitigation of
about the avoidance and mitigation of pain the
pain the motivating force if you wish the
motivating force if you wish the motivating Dynamic the motivating
motivating Dynamic the motivating emotional landscape in the borderline
emotional landscape in the borderline life is hurt and pain
life is hurt and pain agonizing
agonizing excruciating
excruciating debilitating fiery consuming
debilitating fiery consuming pain and it is her entire life is
pain and it is her entire life is dedicated to the designing and
dedicated to the designing and implementation of strategies to skirt
implementation of strategies to skirt this pain to avoid it to mitigate it to
this pain to avoid it to mitigate it to amarate it to ignore it to deny it to
amarate it to ignore it to deny it to refrain it to do something with
refrain it to do something with it when she finds a person to love when
it when she finds a person to love when she finds an intimate partner or a
she finds an intimate partner or a special person or a special friend or
special person or a special friend or what have you she allows herself to feel
what have you she allows herself to feel the
the pain she allows herself to feel the pain
pain she allows herself to feel the pain she perceives love as pain she perceives
she perceives love as pain she perceives love as a form of slavery addiction it's
love as a form of slavery addiction it's painful it's a painful
painful it's a painful experience and her solution is to infant
experience and her solution is to infant self
self infantilize she be she
infantilize she be she regresses she becomes an infant a
regresses she becomes an infant a toddler than an infant than a than a
toddler than an infant than a than a newborn then in the womb she
newborn then in the womb she infantilizes regresses almost to a
infantilizes regresses almost to a previous Incarnation if you believe in
previous Incarnation if you believe in this kind of
this kind of nonsense and at that
nonsense and at that point she expects the intimate partner
point she expects the intimate partner or the special friend to assume the
or the special friend to assume the parental role
parental role and the parental
and the parental discourse
discourse she child defy herself she reduces
she child defy herself she reduces herself into a childlike State fully
herself into a childlike State fully expecting the other partner to respond
expecting the other partner to respond in kind by becoming a parental figure
in kind by becoming a parental figure and engaging in Parental
and engaging in Parental speech and so this is the way she avoids
speech and so this is the way she avoids the pain it is as if she says I'm a
the pain it is as if she says I'm a child don't hurt me or as if she says
child don't hurt me or as if she says I'm a child I'm incapable of
I'm a child I'm incapable of understanding the profundity and extent
understanding the profundity and extent of adult
of adult pain and so
pain and so having having been
having having been consumed by her intimate partner By Her
consumed by her intimate partner By Her Lover by her special friend have been
Lover by her special friend have been consumed subsumed assumed having merged
consumed subsumed assumed having merged and fused having become this Perfection
and fused having become this Perfection which is
which is holistic and which is a secure base safe
holistic and which is a secure base safe stable determinant
stable determinant predictable this introduces
predictable this introduces structure and order into the borderlines
structure and order into the borderlines otherwise utterly chaotic personality
otherwise utterly chaotic personality organization world and
organization world and life it reduces the chaos it's an
life it reduces the chaos it's an anti-chaos um
anti-chaos um strategy and within this structure and
strategy and within this structure and order she strikes a bargain she
order she strikes a bargain she negotiates a
negotiates a deal it's a contract it's not
deal it's a contract it's not transactional she's not a gold digger
transactional she's not a gold digger it's not transactional give and take
it's not transactional give and take I'll give you sex you give me money for
I'll give you sex you give me money for example not this kind of thing but it is
example not this kind of thing but it is still
still contractual there are rights their
contractual there are rights their corresponding or commensurate
corresponding or commensurate duties and there are rituals and
duties and there are rituals and protocols and they're all very rigid and
protocols and they're all very rigid and embedded and any deviation any
embedded and any deviation any Divergence from this contractural
Divergence from this contractural landscape triggers the
landscape triggers the borderline renders her extremely anxious
borderline renders her extremely anxious paralyzed with fear
paralyzed with fear anticipation and injuries and
anticipation and injuries and mortifications she's a very borderline
mortifications she's a very borderline is a very very very fragile fragile
is a very very very fragile fragile structure very fragile person and as
structure very fragile person and as distinct as opposed to the narcissist
distinct as opposed to the narcissist she does not have well-developed
she does not have well-developed narcissistic
narcissistic defenses and so she
defenses and so she is um she's a kind of narcissist without
is um she's a kind of narcissist without the shell a turtle without the
the shell a turtle without the shell and this is why she keeps getting
shell and this is why she keeps getting overwhelmed internally as well as
overwhelmed internally as well as externally she has no defenses to speak
externally she has no defenses to speak of except very primitive infantile
of except very primitive infantile defenses which are not up to the task
defenses which are not up to the task for example splitting
for example splitting she needs
she needs nurturance she seeks satisfaction and
nurturance she seeks satisfaction and gratification of her wishes and
gratification of her wishes and aspirations dreams and hopes and
aspirations dreams and hopes and Fantasies accomplishments she needs a
Fantasies accomplishments she needs a horizon she needs
horizon she needs hope the borderline relationship with
hope the borderline relationship with her loved ones is a relationship of
her loved ones is a relationship of Eternal
Eternal Hope
Hope Springs Hope Springs Eternal
Springs Hope Springs Eternal there it's not malignant optimism the
there it's not malignant optimism the borderline is pretty grounded in some
borderline is pretty grounded in some ways
ways because she's highly paranoid and
because she's highly paranoid and suspicious she sees through she sees
suspicious she sees through she sees through people me most people are
through people me most people are transparent to the Bon L but she wants
transparent to the Bon L but she wants some
some hope because she is by nature depressive
hope because she is by nature depressive and even
and even suicidal she needs some Counterpoint she
suicidal she needs some Counterpoint she requires some
requires some counterweight and it is the role of the
counterweight and it is the role of the intimate
intimate partner to provide her with hope
partner to provide her with hope it is the mere presence of the partner
it is the mere presence of the partner the partner doesn't have to do much
the partner doesn't have to do much honestly it is the mere presence of the
honestly it is the mere presence of the part that is
part that is sufficient the mere constancy of the
sufficient the mere constancy of the object the mere
object the mere existence the mere the mere availability
existence the mere the mere availability of the partner or the loved one or the
of the partner or the loved one or the special
special person there enough they're enough to
person there enough they're enough to ignite in her a flame of Hope
ignite in her a flame of Hope and it is not a consuming flame it is an
and it is not a consuming flame it is an energizing flame it is the warmth in a
energizing flame it is the warmth in a cold winter
cold winter day this is how she perceives the
day this is how she perceives the relationship like some some kind of a
relationship like some some kind of a flame a flame that
flame a flame that is that keeps you keeps you
is that keeps you keeps you warm a flame that keeps away the wild
warm a flame that keeps away the wild animals a flame around which you can
animals a flame around which you can tell stories narratives that
tell stories narratives that comfort that reduce
comfort that reduce anxiety that make the world
anxiety that make the world habitable it's like a
habitable it's like a campfire the intimate
campfire the intimate partner has to intercede with reality
partner has to intercede with reality reality is intermediated via the
reality is intermediated via the intimate partner or via the special
intimate partner or via the special person the borderline has no access to
person the borderline has no access to reality no contact with reality except
reality no contact with reality except through the intermediation and
through the intermediation and intercession of other people people she
intercession of other people people she trusts I call it vicarious reality
testing we know a lot about regulation regulatory functions there is
regulation regulatory functions there is even a theory known as regulatory Focus
even a theory known as regulatory Focus Theory regulatory Focus theory is a
Theory regulatory Focus theory is a conceptual framework it discusses
conceptual framework it discusses motivation in
motivation in Behavior the theory suggests that people
Behavior the theory suggests that people are fundamentally either Pro promotion
are fundamentally either Pro promotion oriented or prevention oriented when
oriented or prevention oriented when people make decisions and choices when
people make decisions and choices when they pursue certain courses of action
they pursue certain courses of action when they anticipate consequences and
when they anticipate consequences and outcomes when they position themselves
outcomes when they position themselves when they um adopt goals and so on so
when they um adopt goals and so on so forth they're either focused on
forth they're either focused on prevention or focused on promotion and
prevention or focused on promotion and according to the theory promotion focus
according to the theory promotion focus self-regulation is concerned with
self-regulation is concerned with nurture
nurture with accomplishment of needs and with a
with accomplishment of needs and with a pursuit of wishes and aspirations this
pursuit of wishes and aspirations this the borderline is incapable of except
the borderline is incapable of except through the inter intermediation of
through the inter intermediation of another
another person the promotion focused
person the promotion focused self-regulation results in sensitivity
self-regulation results in sensitivity to positive outcomes and to relative
to positive outcomes and to relative pleasure from gains Freud would have
pleasure from gains Freud would have called it the Pleasure Principle
called it the Pleasure Principle prevention Focus self regulation is
prevention Focus self regulation is concerned with Safety and Security needs
concerned with Safety and Security needs and is focused on meeting duties and
and is focused on meeting duties and obligations it results in sensitivity to
obligations it results in sensitivity to negative outcomes and to relative pain
negative outcomes and to relative pain from losses and this is this is exactly
from losses and this is this is exactly the internal landscape of the borderline
the internal landscape of the borderline she is prevention focused her
she is prevention focused her self-regulation is intended to prevent
self-regulation is intended to prevent pain and other adverse
pain and other adverse consequences and so the theory says that
consequences and so the theory says that your disposition towards either
your disposition towards either obtaining gains or avoiding losses
obtaining gains or avoiding losses influences your dominant motivations and
influences your dominant motivations and affects your behavioral
affects your behavioral choices and this is exactly what happens
choices and this is exactly what happens with the
with the borderline her
borderline her propensity her
propensity her disposition towards preventative
disposition towards preventative measures avoiding pain reducing
measures avoiding pain reducing stress uh walking away from UNT toward
stress uh walking away from UNT toward adverse dangerous circumstance uh not
adverse dangerous circumstance uh not dangerous but unpleasant
dangerous but unpleasant circumstances this attitude attitudinal
circumstances this attitude attitudinal motivational space of the borderline
motivational space of the borderline causes her to adopt
causes her to adopt strategies which
strategies which relegate promotion promotional self
relegate promotion promotional self regulation to an intimate partner or a
regulation to an intimate partner or a loved one or a special friend it's Ace
loved one or a special friend it's Ace the B line
the B line says I am half a
says I am half a person as I am all alone I'm half a
person as I am all alone I'm half a person I'm capable of only of preventing
person I'm capable of only of preventing I'm capable of preventing loss and pain
I'm capable of preventing loss and pain but but I'm incapable of making myself
but but I'm incapable of making myself happy I'm incapable of experiencing
happy I'm incapable of experiencing pleasure and so I need you my intimate
pleasure and so I need you my intimate partner I need you my special special
partner I need you my special special person I need you my loved one I need
person I need you my loved one I need you to bring pleasure and and happiness
you to bring pleasure and and happiness into my
into my life and it is via pleasure and
life and it is via pleasure and happiness that I regulate my internal
happiness that I regulate my internal environment that I avoid for example
environment that I avoid for example suicidality and this is more or less the
suicidality and this is more or less the deal between the borderline and her her
deal between the borderline and her her loved ones her nearest dearest and
closest and when we apply regulatory Focus
and when we apply regulatory Focus Theory to borderline
Theory to borderline we understand the borderlines
we understand the borderlines communication
communication patterns her the way she organizes her
patterns her the way she organizes her life the organizational principles the
life the organizational principles the control her life the way she performs
control her life the way she performs tasks many things I will not go into
tasks many things I will not go into them right
them right now I hope I've answered the question
now I hope I've answered the question that this video started with it's not
that this video started with it's not easy it's not easy to understand or
easy it's not easy to understand or accept a person who vacates herself
accept a person who vacates herself empties herself on purpose
she kind of accepts her emptiness her void the black hole which is her
void the black hole which is her Essence and tries to fill it
Essence and tries to fill it in tries to negate it
in tries to negate it somehow VI other
somehow VI other people but she does it intentionally and
people but she does it intentionally and deliberately
deliberately strategically and so it's the equivalent
strategically and so it's the equivalent of embracing The Emptiness as a tool of
of embracing The Emptiness as a tool of motivating people to negate it this is
motivating people to negate it this is the paradoxical nature of the borderline
the paradoxical nature of the borderline existence she is an
existence she is an emptiness she seeks to destroy
emptiness she seeks to destroy herself by destroying this
herself by destroying this emptiness and she derives
emptiness and she derives pleasure satisfaction Comfort a sense of
pleasure satisfaction Comfort a sense of safety all the positive emotions
safety all the positive emotions Love by destroying the emptiness that
Love by destroying the emptiness that she is it's a paradox toxical strategy
she is it's a paradox toxical strategy the only way for you to be happy is to
the only way for you to be happy is to not be anymore
Click on any text or timestamp to jump to that moment in the video
Share:
Most transcripts ready in under 5 seconds
One-Click Copy125+ LanguagesSearch ContentJump to Timestamps
Paste YouTube URL
Enter any YouTube video link to get the full transcript
Transcript Extraction Form
Most transcripts ready in under 5 seconds
Get Our Chrome Extension
Get transcripts instantly without leaving YouTube. Install our Chrome extension for one-click access to any video's transcript directly on the watch page.