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Jordan Peterson: "Life is Suffering" | Jordan Peterson Rules for Life | YouTubeToText
YouTube Transcript: Jordan Peterson: "Life is Suffering"
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Summary
Core Theme
Life is inherently filled with suffering, but embracing responsibility and striving for personal betterment is the path to meaning and overcoming this suffering, rather than succumbing to short-term gratification or victimhood.
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Well, you don't get together in a damn
bob because all that does is allow you
to be as horrible as you could possibly
imagine and suffer from none of the
consequences. That's a bad idea. So, how
about we don't do that? Well, there's a
deep idea in the West, too. It's like
pick up your damn suffering and bear it
and try to be a good person so you don't
Well, that's a truth. You know, I read a
lot about the terrible things that
people have done to each other. You just
cannot even imagine it. It's so awful.
So, you don't want to be someone like
that. Now, do you have a reason to be?
Yes, you have a lots of reasons to be.
God, there's reasons to be resentful
about your existence. Everyone you know
is going to die. You know, you too. And
there's going to be a fair bit of pain
along the way and lots of it's going to
be unfair. It's like, yeah, no wonder
you're resentful. It's like, act it out
and see what happens. You make
everything you're complaining about
infinitely worse.
There's this idea that hell is a
bottomless pit. And that's because no
matter how bad it is, some stupid son of
a like you could figure out a way
to make it a lot worse.
So you think, well, what do you do about
that? Well, you accept it. That's what
life is like. It's suffering. That's
what the religious people have always
said. Life is suffering. Yes. Well, who
wants to admit that? Well, just think
about it. Well, so what do you do in the
face of that suffering?
Try to reduce it.
Start with yourself. What good are you?
Get yourself together for Christ's sake
so that when your father dies, you're
not whining away in a corner and you can
help plan the funeral and you can stand
up solidly so that people can rely on
you. That's better. Don't be a damn
victim. Of course, you're a victim.
Jesus, obviously.
Put yourself together. And then maybe if
you put yourself together, you know how
to do that. You know what's wrong with
you if you'll admit it. You know,
there's a few things you could like
polish up a little bit that you might
even be able to manage in your
insufficient present condition. And so,
you might shine yourself up a little bit
and then your eyes will be a little more
open. Then you can shine yourself up a
little bit more. And then maybe you
could bring your family together instead
of having them be the hateful, spiteful,
neurotic, infighting batch that you're
So then you fix yourself up a little bit
kind of humbly because you know God
you're a fixer upper if there ever was
one. And then you got to figure out well
can you figure out how to make peace
with your idiot brother and probably not
because he's just as dumb as you. So how
the hell are you going to manage that?
And so then you maybe you get somewhere
that way and your family's sort of
functioning and you find out well that
kind of relieved a little bit of
suffering although it reduced the
opportunities for spiteful revenge and
that's kind of a pain in the neck. And
so then you get your family together a
little bit and you're a little clued in
then at least a bit because you've done
something difficult that's actually
difficult. You're a little wiser and so
then maybe you could put a tentative
finger out beyond the family and try to
change some little thing without
wrecking it. It's like our society is
complex and we teach our students that
they could just fix it. It's like go fix
a military helicopter and see how far
you get with that. It's like what are
you going to do? You're like a chimp
with a wrench. Whack. Oh, look. It's
better. It's like no, it's not better.
Things are complicated and to fix things
is really hard and you have to be like a
a golden tool to fix things and you're not.
not.
So, and that's the other message of the
west. It's like how do you overcome the
suffering of the of life? And I'm not
saying it's only the message of the
west. How do you overcome the suffering
of life is be a better person. That's
how you do it. Well, that's hard. It
takes responsibility. And I think, you
know, if you said to someone, you want
to have a meaningful life, everything
you do matters. That's the definition of
a meaningful life. But everything you do
matters. You're gonna have to carry that
with you.
Or do you want to just forget about the
whole meaning thing and then you don't
have any responsibility because who the
hell cares and you can wander through
life doing whatever you want gratifying
impulsive desires for how useful that's
going to be. And you're stuck in
meaninglessness but you don't have any
responsibility. Which one do you want?
Well, ask yourself which one are you
pursuing? And you'll find very rapidly
that it isn't the majority of your soul
that's pursuing the whole meaning thing
because well look what you have to do to
do that. You have to take on the fact
that life is suffering. You have to put
yourself together in the face of that.
Well that's hard. Christ it's amazing
people can even do it. I'm stunned every
day when I go outside and it isn't a a
riot with everything burning. Really
God. You talk to people, it's like I
knew this guy, he'd been in a motorcycle
accident and it really ruined him and he
was like a linesman, you know, working
on the power and he was working with
someone who had Parkinson's disease. And
they had complimentary inadequacies
and so two of them could do the job of
one person. And so they're out there
fixing power lines in the freezing cold
despite the fact that one was
threequarters wrecked with a motorcycle
accident and the other one had
Parkinson's. It's like that's how our
civilization works. It's like there's
all these ruined people out there.
They've got problems like you can't
believe. Off they go to work and do
things they don't even like. And look,
the lights are on. My god, it's
unbelievable. It's It's a miracle. It's
a miracle. And we're so ungrateful.
College students, the postmodern types,
they're so ungrateful. You know, they
don't know that they're surrounded by
just a bloody miracle. It's a miracle
that all this stuff works. that all you
crazy chimpanzees that don't know each
other can sit in the same room for two
hours sweltering away without tearing
each other apart because that's what
anyways, so what happened? Well, I made
some videos and I got to the bottom of
some things, at least as far as I can
tell. So I told you what the bottom is
and then I've got this idea about what
you might do about it, which isn't my
idea. It's like it's not my idea. It's
an old old old old idea. It's far older
than Christianity. It's old. It's the
oldest story of mankind.
Get yourself together. Transcend your
suffering. See if you can be some kind
of hero. Make the suffering in the world
less. Well, that's the way forward as
far as I can tell. If there is any way
forward, that's what's under assault by
the postmodernists.
So look out because they know exactly
what they're doing and they know exactly
why they're doing it. To pursue
something that makes you happy in the
immediate present risks sacrificing your
well many things but at least let's say
your hedenism in the medium to long
term. And of course that is one of the
major problems with drug use and alcohol
is a really good example of that because
whatever hedonic kick you might get from
it that moment at night you're going to
pay for almost completely or maybe even
more so because the next day you're
much more jittery and anxious and that's
a that's a direct consequence of
withdrawing from the drug. So when
you're in when you have a hangover
you're in alcohol withdrawal. So that's
how fast you you get roughly speaking
addicted to it. And so if you take
another drink when you're hung over,
it'll cure it. But it's not a very
useful cure because all you do is push
the inevitable hangover one more step
into the future. And so part of the
problem with the hedonic answer is
happy when exactly and over what period
of time. And also who's happy? Because
maybe something makes you happy but
makes your family miserable. Now you
could say, "Well, I don't care." But you
do care if you have to live with your
family because they're going to take it
out on you. So, so the the impulsive
hedonism which is also fostered say by a
positive emotion. It it tends to put
people into a state of the pursuit of
short-term hedenism. It's not a good
long-term or medium to long-term
solution. I actually think that's why
people evolved conscientiousness,
right? Because conscientiousness is not
happy. Conscientious people aren't
conscientious because it makes them
happy. We're starting to think that
they're conscientious because they
actually feel terrible if they're just
sitting around doing nothing. And so
it's a way of staving off
stress, the stress that's related to
enforced leisure, something like that.
You know, you if you know industrious
people, some of you will have some of
you are industrious. Some of you will
have industrious parents. They just
can't sit around and do nothing. They
have to be working. They don't feel good
unless they're working. So what thing
about conscientiousness is that it it
involves continual sacrifice, right?
You're doing difficult things in the
present hypothetically to make the
future better, but that's not driven by
hedonism by any stretch of the
imagination. And conscientiousness is
actually a pretty good predictor of
long-term life success in stable
societies because there's also no point
in being conscientious and saving things
up and storing things if a bunch of
thugs are going to just come in randomly
and and take it all away. So
conscientiousness actually only works
intelligently in societies that have
some medium to long-term stability, you
know, because you can get wiped out by
hyperinflation too because
hyperinflation kills off the
conscientious people. The people who
acrewed debts are thrilled when
hyperinflation kicks in because it wipes
out their debts. But of course, those
debts are the things they owe to people
who were conscientious enough to save.
So anyways, Pinocchio was transformed
into a victim and he's offered this he's
offered this identity and he takes it.
Now, it's partly because he's deceived
and and manipulated, but it's also
partly because the fox offers him the
abandonment of responsibility as payment for
for
as payment for adopting the victim
identity. So, this is where his own lack
of morality, let's say, because this is
all about Pinocchio's development as a
character plays a role in his demise. So
So
if I'm a victim, then everyone else owes
me something and I don't have to take
any responsibility. And so one of the
things I've wondered, here's something
to think about. It might be that the
sense of meaning that that life can
provide to you is proportionate to the
amount of responsibility you decide to
take on. That that'd be very strange if
it was the case, you know, because
responsibility of course is a kind of
weight obviously and it's difficult to
take on responsibility. But if any
positive emotion that you feel and your
control of anxiety and the control over
pain is dependent on the activation of
these systems that watch you move
towards a desired goal, then the more
complete and weighty the goal is, the
more kick there's going to be in the
observation that you're moving towards
it. And you know, you kind of already
know this because you'll you'll have
observed in your own life that when
you're engaged in something that you
believe in
that the time passes properly. You know,
you can see this even if you're maybe
you're reading a paper and it's actually
related in some intelligible manner to
something that you want to learn. So
even though it's difficult, you get
engaged in it. You can remember it
better. You can process it better. And
you don't you're not so likely to fall
asleep. and you're not so likely to want
to find distractions, all of that. You
can get into it. And it would be very
interesting if that was proportionate to
the degree of responsibility that you're
willing to shoulder. And I I think you
can make a strong case for that. I've
also often wondered, imagine you could
offer people a choice. Here's the
choice. You could say, well,
your life isn't meaningful. The
nihilists have got it right. There's no
meaning in your life. And because of
that, there's no reason for you to
accept any responsibility.
So you can live a responsibility-free
life and maybe one of impulsive pleasure
seeeking, but a responsibility free
life, but the price you pay is that it
doesn't get to be meaningful. Or you
could say to someone, "No, we're going
to do the opposite. We're going to say
you can live a meaningful life, but it's
only going to be as meaningful as the
amount of responsibility that you're
willing to bear." And then you might
say, "Well, what would people choose?"
Because everybody also always makes
noises about wanting to have a
meaningful life. But if the price you
pay for that is the adoption of
responsibility, then it's not so obvious
that people would choose meaning over,
you know, over pointless pursuits.
If they had to, if the benefit they got
for choosing the pointless pursuits was
that they really didn't have to care
about anything they ever did, right?
It's no responsibility. And that's
really what Pinocchio is offered and
that's what the coachman offers him.
That's interesting because,
you know, so far it's been the fox and
the and the cat and they're kind of two
bit hoods. And so the pathological
pathway that they offer Pinocchio is not
the worst of the pathological pathways.
But here, at least as far as the
imagination, the collective imagination
that created this movie is concerned is
this is where you get to the most
pathological form of let's call it
temptation. And that's the temptation to
engage in
to abandon responsibility and to engage
in impulsive pleasure seeking,
short-term pleasure seeeking. So here's
the fox pretending to be a doctor investigating
investigating
um Pinocchio's illness and he makes some
notes which is all
just meaningless
scribble, right? It's like white noise.
And it doesn't matter that the arguments
that he's making is are completely
incoherent. And it doesn't matter that
he actually doesn't know anything. He
what he's selling is easy to buy. And so
Pinocchio buys it.
And by the end of the conversation with
the fox, he's pretty convinced that he's
useless and that he needs a vacation.
You know,
this is an eatable sit an edible
situation as well, which I touched on
it's very, let's imagine that you have a
child that is a little on the neurotic
side, so high negative emotion, and
maybe one that's also a little bit on
the sickly side, so has a variety of,
let's say, relatively minor ailments,
but ailments nonetheless.
And so what that means as a parent,
we'll say mother for this example
because I want to use the edible
example. You have to make a decision all
the time about exactly how you're going
to treat that child.
One decision is well I'm not going to
you don't have to go to school today
because you're not feeling well. It's like
like
fair enough.
But do you make the same decision the
next day? And do you make the same
decision the next day? And let's imagine
that you enable the child to avoid
responsibility as a consequence of
capitalizing on their illness.
Well, then that's not going to be very
good for the child. The rule with an a
sickly child has to be something like,
I'm going to push you right to your limit
limit
because otherwise, how is the person
going to figure out what they can do?
And if they can't figure out what they
can do, then they're not going to be
able to make their way in the world at
all. And then that gets muddied very
badly if you're not exactly sure that
you want them to make their way in the
world. You know, maybe you're just as
happy because you'd be sitting at home
alone if your child was there with you.
And maybe you'd be just as happy at some
level if they never grew up at all
because then they won't leave.
And so, and maybe that's because you
have a terrible marriage and you're
lonesome. You know, maybe it's an
abusive marriage and your husband has
chased away all your friends and so you
don't have anything at all. And maybe
that's cuz he didn't stand up for
yourself very well, apart from the fact
that he was, you know, tyrannical in his
central nature. And so then all those
little warps and bends in your psyche
are going to manifest themselves right
right in the background of every single
one of those decisions.
My daughter had a lot of illnesses when
she was adolescent and they were very
serious and it was very difficult to
figure out what to do about that because
you you couldn't exactly apply normative
rules, right? And we always had to
figure out if she was
communicating her symptoms to us, how
seriously to take those. And the answer
was the least amount of serious
possible. It's something like that because
because
we needed to know and she needed to know
what she could do in spite of the fact
that she had problems. And one of the
things I really tried to instill in her
and I think it worked is that you don't
ever want to use your illness as an
excuse for not doing anything not
consciously. You know, sometimes you
might not know I'm not feeling well. How
what can I do? Well, you don't know,
right? Because sometimes when you're not
feeling well, you can do more than you
think and sometimes you can do less than
you think. It's not like it's obvious,
but sometimes it's obvious. You know,
this little temptation flips through
your mind and you think, well, I don't
really want to do what I'm doing today,
and I'm not feeling very well, so I
don't have to do it. You do that a
hundred times. Then you don't know how
sick you are anymore. And then you're
then you're in real trouble because not
only are you sick, but you actually have
you've muddied the waters. And so you
have both problems then is you're
actually ill and you've betrayed
yourself by using that as an excuse not
to pursue your responsibilities. And
that I think if you do both of those
both of those things happen to you at
the same time you're in real trouble.
It's really hard not to have that happen.
happen.
You're in a class it's near the
beginning of the semester. You write an
exam or you hand in an essay and you
don't get the mark that you desired.
Okay. So what are your options? Well,
one option would be, so you've hit an
anomaly. Things didn't happen the way
you wanted them to happen. And so maybe
you say, geez, that was a boring and
stupid class anyways. This gives me an
excuse to get out, and so that's not
such a negative thing. Or you think, oh
well, I really better buckle down and
study. And you decide to stay in the
class. So basically, what you've done is
maintained your framework. I'm going to
work through this class, but you're
you're you've decided to modify some of
the sub routines that make up that
frame. you say, well, I should study
more next time or I have to prioritize
this class compared to other classes.
So, it's a micro alteration within the
overarching framework. But another thing
you can do is say
to hell with the class. I just won't
I'll just drop it.
And so the advantage to that is problem
gone. The disadvantage is well now you
have a different problem which is okay
fine you dropped the class. Do you have
another class that you can replace it
with? Is that a good way of dealing with
a micro failure? You know, to move up a
level of analysis and throw out the
whole frame because you could also say,
well, maybe I should just drop out of
university and maybe I should go hang
myself. You know, that's well, it's the
same line of logic. It's just taken up
to a higher degree of abstraction. And
so, generally speaking, you don't want
to solve a problem by moving up a level
and wiping out the frame within which
the problem was experienced. you you
want to do that carefully because in
principle the frame that you were
working within had already you'd already
assigned value to it and worked at it.
You've already invested in it. It's a
big sacrifice to blow out the whole
frame. Now sometimes you can do it. So
anyways, what happens is well, you get
the bad grade and you're upset about it.
And so you've been plunged from your
happy, satiated state, let's say, into a
state of relative chaos. And the chaos
is, oh, I hit an obstacle. I didn't
expect it. And now I don't know what to
do. And so what does it mean to not know
what to do? Well,
it can mean I need to study harder.
It can mean I should drop this course.
It can mean I should major in a
different subject. It could mean maybe I
shouldn't be in university. It could
mean maybe my future plans have been
formulated badly. It can mean my future
plans have been formulated badly because
I don't understand myself very well and
I've been telling lies about my past.
Right? The thing can really expand on
you. And that's what the chaotic domain
is. That's the remanifestation of those
things that you had considered
irrelevant. Right? Because when you go
to pick up the exam, you've got your
identity as a competent student intact.
You're not questioning whether you
should be in the course or whether you
should be in that major or whether you
should be in university. None of that.
That's all in the implicitly accepted
category. And as soon as the anomalous
event emerges,
all of those things that you had
rendered axiomatic start to become
questionable. And that's like the shark
coming up out coming up from the depths
to pull you down. And that's the classic
way of of representing that and of
symbolizing it. That's Jonah and the
whale for example. So it's something is
manifest itself from the deep unknown
and pulls you under like an alligator at
a at a water hole which is I'm sure one
of the sources from which we derived
that particular kind of mythological
representation because you can imagine
that when we were on the after living on
trees we had to go down to the damn
water holes and you've you've watched
enough nature programs to know what a
Nile crocodile can do to a water
buffalo. It's not pretty. And so to go
down to the water, the chaotic water and
the source of all life as well, right,
is to risk an encounter with the
terrible thing that lurks in the depths.
And so we use that as a central metaphor
for for for mapping the sorts of things
that happen happen to us in a much more
abstract space. And you you know that
because one of the things you're going
to do, let's say that the the professor
uh there's a professor obviously who
gave you the bad grade. Okay. So one
logical presupposition is that you're in
some sense insufficient in relationship
to the course. But another logical and
instantaneous categorization is to throw
that person into the category of
malevolent predator. And you'll do that
by becoming upset and cursing the person
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