Hang tight while we fetch the video data and transcripts. This only takes a moment.
Connecting to YouTube player…
Fetching transcript data…
We’ll display the transcript, summary, and all view options as soon as everything loads.
Next steps
Loading transcript tools…
Affirmations Power Thoughts - Louise Hay | Kindness Matters TV | YouTubeToText
YouTube Transcript: Affirmations Power Thoughts - Louise Hay
Skip watching entire videos - get the full transcript, search for keywords, and copy with one click.
Share:
Video Transcript
Video Summary
Summary
Core Theme
The core theme is the transformative power of positive thinking and self-love in shaping one's reality, emphasizing that individuals have the agency to change their lives by consciously choosing their thoughts and beliefs.
Mind Map
Click to expand
Click to explore the full interactive mind map • Zoom, pan, and navigate
101 power thoughts for life
the thoughts we think and the words we
speak are constantly shaping our world
and our experiences
many of us are in an old habit of
negative thinking
and do not realize the damage we have
inflicted upon ourselves
however we are never stuck because we
can always
change our thinking as we learn to
consistently choose
positive thoughts the old negative ones
dissolve away
so as you listen to the following power thoughts
thoughts
let the affirmations and ideas wash over
your consciousness
your subconscious mind will pick up the
ones that are
important to you at the moment
these concepts are like fertilizing the
soil of your mind
as you absorb them by repetition you are
slowly enriching
the very basis of your garden of life
anything you plant will grow abundantly
i see you vibrant and healthy surrounded
by exquisite beauty
living a life of love and prosperity
filled with joy and laughter you are on
a wonderful pathway
of change and growth enjoy
my healing is already in process
your body knows how to heal itself get
the negative
garbage out of the way then love your body
body
feed it nourishing foods and beverages
pamper it
respect it create an atmosphere of wellness
wellness
allow yourself to heal my willingness to forgive
forgive
begins my healing process i allow the
love for my own heart
to wash through me cleansing and healing
every part of my body i know i am worth healing
i trust my inner wisdom
there is a place within each of us that
is totally connected
with the infinite wisdom of the universe
in this place lie
all the answers to all the questions you
will ever ask
learn to trust your inner self as i go
about my daily affairs
i listen to my own guidance my intuition is
is
always on my side i trust it to be there at
at
all times i am safe
i am willing to forgive
if we sit in a prison of self-righteous resentment
resentment
we cannot be free even if we don't know
exactly how to forgive
we can be willing to forgive the
universe will respond to our willingness
and help us find the way forgiveness of myself
myself
and of others releases me from the past
forgiveness is the answer to almost
every problem
forgiveness is a gift to myself
i forgive and i set myself free
i am deeply fulfilled by all that i do
we will never have the opportunity to
live this day
again so we want to savor every moment
there is richness and fullness in
everything we do
each moment of the day is special to me
as i follow my higher instincts and listen
listen
to my heart i am at peace
in my world and affairs
i trust the process of life
we are learning how life works it's like
learning your computer
when you first get a computer you learn
the simple basic processes
how to turn it on and off and how to
open and save a document how to print
and on that level your computer works
wonders for you
and yet there is so much more that it
can do for you
when you learn more of its ways it's the
same thing with life
the more we learn how it works the more wonders
wonders
it performs for us there is a rhythm and
flow to life
and i am part of it life supports me and
brings me only good
and positive experiences i trust the
process of life to bring me my highest good
good [Music]
[Music]
i have the perfect living space our
living space is always an
outpicturing of our current state of consciousness
consciousness
if we hate where we live now then no
matter where we move
we will end up hating that too bless
your current abode with love
thank you for providing for your needs
say that you are moving on and that
wonderful new people
are moving in to take your place leave
love when you move and you will feel
love in the new place
before i found my current home i decided
that i wanted to buy a house
from people who were in love of course
that is exactly what i found
my home is filled with the vibration of love
love
i see myself living in a wonderful place
it fulfills all my needs and desires
it is in a beautiful location and it is
at a price
i can release the past and forgive everyone
everyone
we may not want to let go of old hurts
but holding on to them keeps us stuck
when i let go of the past my present
moment becomes
richer and fuller i free myself
and everyone in my life from old past
hurts they are free and i am free
the point of power is always in the
present moment
no matter how long you've had a problem
you can begin to
change in this moment for as you change
your thinking your life
also changes the past is over and done
and has no power over me
i can begin to be free in this moment
today's thoughts create my future i am
in charge
i now take my own power back i am
safe and i am free
i am safe it's only change
what we believe becomes true for us the
more we trust
life the more life is there for us
i cross all bridges with joy and ease
the old unfolds into wonderful new experiences
experiences
i am willing to change we all want life
to change and other people to change
but nothing in our world will change
until we are willing to make changes
in ourselves we often cling so tightly
to habits
and beliefs that no longer serve us in a
positive way [Music]
[Music]
i am willing to release old negative beliefs
beliefs
they are only thoughts that stand in my way
way
my new thoughts are positive and fulfilling
it's only a thought and a thought can be changed
changed
the most frightening scenarios we can
conceive of
are only thoughts we can easily refuse
to scare ourselves in this way
you want your thoughts to be your best friends
friends
thoughts that shape your world in a
positive way
comforting thoughts loving thoughts
friendly thoughts laughing thoughts
thoughts of wisdom and upliftment
i am not limited by any past thinking
i choose my thoughts with care
i constantly have new insights and new ways
ways
of looking at my world i am willing to change
change
and to grow every thought i think is
creating my future i'm constantly aware
of my thoughts
i am like a shepherd with a flock of
sheep and if one goes astray
i lovingly heard it back in line
if i notice an unloving unkind thought
going astray
i quickly and consciously replace it
with a kind and loving one
the universe is always listening and
responding to my thinking process
i keep the line as clean and clear as i can
can
the universe totally supports every
thought i choose to think
and to believe i have unlimited choices
about what i can think
i choose balance harmony and peace
and i express it in my life there is
no blame if we walk a mile in someone
else's shoes then we understand
why they behave the way that they do
we were all born beautiful little babies
totally open
and trusting of life with lots of
self-worth and self-esteem
if we are not that way now then
somewhere along the line
someone taught us otherwise we can unlearn
unlearn
the negativity i release
the need to blame anyone including myself
myself
we are all doing the best we can with
the understanding knowledge
and awareness that we have
i let go of all expectations
if we don't have specific expectations
then we cannot be disappointed but if we
love ourselves and know that only good
lies before us then it doesn't matter
what comes up
because it will be fulfilling
i flow freely and lovingly with life
i love myself i know that only good
awaits me at every turn
i see clearly the unwillingness to see
certain aspects of our lives can cloud
our vision
this unwillingness to see is often a
form of protection
optometrists do little to cure eye problems
problems
they only prescribe stronger and
stronger glasses
poor nutrition can also contribute to
poor eyesight
i release all the things from my past that
that
cloud my vision i see the perfection
in all of life i willingly forgive
i breathe love into my vision and i see
with compassion and understanding
my clear insight is reflected
i am safe in the universe and all life
loves and supports me i carry this
affirmation in my wallet
whenever i reach for money i see i am
safe in the universe and all life loves
and supports me
it is a good reminder of what is really
important in my life
i breathe in the fullness and richness
of life
i observe with joy as life abundantly
supports me
and supplies me with more good than i
my life is a mirror every person in my life
life
is a reflection of some part of me
the people i love reflect the loving
aspects of myself
the people i dislike reflect those parts
of myself that need healing
every experience in life is an
opportunity for growth
and healing the people in my life
are really mirrors of me this affords me
the opportunity to grow
and to change [Music]
i balance my masculine and feminine sides
sides
we all contain masculine and feminine aspects
aspects
when these two sides are in balance then
we are whole and complete
the totally macho man is not in touch
with the intuitive side of himself
and a weak wispy feminine woman is not expressing
expressing
the strong intelligent side of herself
we all need both sides the masculine and
feminine parts of me
are in perfect balance and harmony i am
at peace
freedom is my divine right
we are put on this planet with total freedom
freedom
and we make these choices in our minds
no person place or thing can think for us
us
if we do not allow it we are the only
person who thinks in our mind
in our minds we have total freedom
what we choose to think and believe can
change our current circumstances beyond recognition
recognition
i am free to think wonderful thoughts
i move beyond past limitations into freedom
freedom
i am now becoming all that i am created
i release all fears and doubts
fears and doubts are only delay
mechanisms that keep us from having the good
good
we say we want in our lives so let them go
go
i now choose to free myself from all
destructive fears and doubts
i accept myself and create peace in my
mind and heart
divine wisdom guides me too many of us
are unaware that we have within us
an inner wisdom that is always on our side
side
we don't pay attention to our intuition
and then we wonder why life does not
work well
learn to listen to your inner voice you
do know
exactly what to do i am
guided throughout this day in making
right choices
divine intelligence continuously guides me
me
in the realization of my goals and i am safe
safe [Music]
[Music]
i love life every morning when i wake up
i get to experience another great day
a day i've never lived before it will
have its own
special experiences and i'm glad to be alive
alive
it is my birthright to live fully and freely
freely
i give to life exactly what i want life
to give to me
i love my body i'm so delighted to live
in my wonderful body
it has been given to me to use for the
rest of my life
and i cherish it and take loving care of it
it
my body is precious to me i love every
inch of it inside and out
that which i see and that which i don't see
see
every organ and gland every muscle and
bone every single cell
my body responds to this loving attention
attention
by giving me vibrant health and aliveness
aliveness
i create peacefulness in my mind and my
body reflects this peacefulness
i turn every experience into an opportunity
opportunity
when i experience a problem and we all
have them
i immediately say out of this situation
only good will come this is easily
resolved for the highest good of all concerned
concerned
all is well and i am safe i repeat this
statement over and over
it keeps me calm and allows the universe
to find the best solution i am often
amazed to see how quickly the issue
can be resolved in a way that benefits everyone
everyone
each problem has a solution all experiences
experiences
are opportunities for me to learn and grow
grow
and i am safe
i am at peace deep
at the center of my being there is an
infinite well of peace
like a mountain lake deep and serene
no person place or outer chaos
can touch me when i am in this space
in this space i am calm i think clearly
i receive divine ideas and i am so
peaceful divine peace and harmony
surround me and dwell in me i feel
tolerance compassion and love for all people
people
myself included
i am flexible and flowing life is a
series of changes
those of us who are rigid and inflexible
in our thinking
often snap when the winds of change blow
but those of us who are like willow
trees bend easily and adapt to the new
changes if we refuse to change
then life passes us by and we get left
behind just as a flexible body is more
comfortable to be in so is a flexible
mind more comfortable to live in
i am open to the new and changing
every moment presents a wonderful new opportunity
opportunity
to become more of who i am i flow with life
life
i now go beyond other people's fears and limitations
limitations
i am not my mother's fears and
limitations nor
am i my father's fears and limitations
i'm not even my own fears and limitations
limitations
these are only false thoughts that have
been hanging around in my mind
i can erase them as easily as i can clean
clean
a dirty window when the window of my
mind is clean
i can see clearly the negative thoughts
for what they are
and i can choose to eliminate them
it is my mind that creates my experiences
experiences
i am unlimited in my own ability
i am worth loving so many of us were taught
taught
conditional love therefore we believe
that we need to earn
love we feel that we are not lovable if
we don't have a great job
or a good relationship or a body like a model
model
this is nonsense we do not have to earn
the right to breathe
it is god-given because we exist
so too is the right to love and be loved
the fact that we exist means that we are
worth loving
i do not have to earn love i am lovable
because i exist and others reflect
the love i have for myself
my thoughts are creative
i have learned to love my thoughts they
are my best
friends i say out
to every negative thought that comes to
my mind no
person place or thing has any power over me
me
for i am the only thinker in my mind
it i am at peace with my sexuality
i believe that in many lifetimes i have
experienced every sort of sexuality
i have been male and female heterosexual
and homosexual
sometimes society is approved of my
sexuality and sometimes it has not
my sexuality has always been a learning
experience for me
as it is in this lifetime yet i know
that my soul has no sexuality
i rejoice in my sexuality and in my own body
body
my body is perfect for me this lifetime
i embrace myself with love and compassion
compassion [Music]
[Music]
i am at peace with my age
for me it is always now yes the numbers
add up with time
but i feel as young or as old as i
choose to feel
there are people at 20 who are ancient
and there are people at
90 who are young i know i came to this
planet to experience
every age and they are all good each age
unfolds into the next as easily as i
allow it to happen
i keep my mind healthy and happy and my
body follows suit
i am at peace with where i am in time
and i look forward to all my precious days
days
each age has its own special joys and experiences
experiences
i am always the perfect age for where i am
am
in life
the past is over i cannot go back in time
time
except in my mind i can choose to replay
yesterday if i want
but replaying yesterday takes away
precious moments out of today
moments that once gone cannot be retrieved
retrieved
so i let yesterday be gone and i turn my
total attention
to this moment of today this is my
special moment
and i rejoice in it this is a new day
one that i have never lived before
i stay in the now and enjoy each and
every moment i release all
criticism people who are self-righteous
and judgmental
have the most self-hatred of all because
they refuse to change themselves
they point their fingers at everyone
else they see wrong everywhere
because they are so critical they
attract much to criticize
one of the most important decisions we
can make for our own spiritual growth
is to totally release all criticism of others
others
and most of all of ourselves we always
have the option of thinking
kind thoughts unkind thoughts or neutral thoughts
thoughts
the more kind and loving thoughts we
have the more kindness
and love we will attract in our lives
i only give out that which i wish to
receive in return
my love and acceptance of others is
mirrored to me
i am willing to let go i know that each
person has divine guidance and wisdom
within them
so i do not have to run their lives for
them i am not here to control others
i am here to heal my own life
people come into my life at the right
time we share the time we are meant to
have together
and then at the perfect time they leave
and i lovingly let go
i release others to experience whatever
is meaningful to them
and i am free to create that which is
meaningful to me [Music]
[Music]
i see my parents as tiny children who
need love
when we have problems with our parents
we often forget
that they too were once innocent babies
who taught them to be hurtful how can we
help them heal their pain
we all need love and healing i have
compassion for my parents
childhoods i now know i chose them
because they were perfect for what i had
to learn
i forgive them and set them free and i
my home is a peaceful haven homes that
are loved and appreciated
radiate that love even if you are there
for a short time be sure you put your love
love
into the rooms and if you have a garage
put love there too
and keep it neat and tidy hang a picture
or something attractive
so when you first come home you enter
through beauty
i bless my home with love i put love in
every corner
and my home lovingly responds with
warmth and comfort
i am at peace
as i say yes to life life says
yes to me life has always said yes to you
you
even when you were creating negativity
now that you are aware of this law of
life you can
choose to create your positive future
life mirrors my every thought as i keep
my thoughts
experiences
there is plenty for everyone including me
me
there is so much food on this planet
that we could feed everyone
yes there are people who are starving
but it is not the lack of
food it is the lack of love that allows
this to happen
there is so much money and so many
riches in the world
far more than we know if it were all
distributed equally
within a month or so those who have
money now would have more
and those who are poor now would once
again be poor
for wealth has to do with consciousness
and deservability
there are billions of people on this
planet yet you will hear people tell you
that they are lonely
if we don't reach out love cannot find us
us
so as i affirm my self-worth and my deservability
deservability
that which i need comes to me in the
perfect time
space availability the ocean of life
is lavish with its abundance all my
needs and desires
are met before i even ask my good comes from
from
all is well in my world
my life has always worked perfectly only
i did not know it
i didn't realize that every negative
event in my world
was life reflecting back to me my belief system
system
now that i am aware i can consciously
program my thinking process
to have a life that works on all levels
everything in my life works now and forevermore
my work is deeply fulfilling
when we learn to love what we do then
life sees to it
that we will always have interesting
creative occupations
when you are ready emotionally and
mentally for the next step in life
life will move you to it give your best
to life
today i do what i love
and love what i do i know that i am
always working in the right place
with just the right people and that i
learn all of the valuable lessons my soul
soul
needs to learn life
supports me when you follow the laws of life
life
life will support you abundantly [Music]
[Music]
life created me to be fulfilled i trust life
life
and life is always there at every turn
my future is glorious our futures will
always represent our current thoughts
what you are thinking and saying right
now is creating your future
so think glorious thoughts and you will
have a glorious future
i now live in limitless love
light and joy all is well in my world [Music]
[Music]
i open new doors to life
as i walk down the corridor of life
there are doors on every side
each one opens to a new experience
the more i clear the negative thought
patterns from my mind
the more i find doors that open to only
good experiences
my clarity of thinking brings to me the
best that life has to offer
i rejoice in what i have and i know fresh
fresh
new experiences are always ahead of me
i greet the new with open arms i trust life
life
i claim my own power and i lovingly
create my own reality no one can do it
for you
only you can make your own declarations
in your mind
if you give your power to others then
you have none
when you claim your power it is yours
use it wisely
i ask for more understanding so that i may
may
knowingly and lovingly shape my world
and my experiences [Music]
[Music]
i now create a wonderful new job
bless your current job with love and
release it with love to the next person
who takes your place
knowing that you are moving into a new
level of life
keep your affirmations for the new
position clear and positive
and know that you deserve the best
i am totally open and receptive to a
wonderful new position
using my creative talents and abilities
working with
and for people i love in a wonderful location
location
everything i touch is a success
we always have the option of poverty
thinking or prosperity thinking
when we think thoughts of lack and
limitation then that is what we experience
experience
there is no way you can be prosperous if
your thinking
is impoverished to be successful
you need to constantly think thoughts of
prosperity and
abundance i now establish a new
awareness of success
i know i can be as successful as i make
my mind up to be
i move into the winning circle golden
opportunities are everywhere for me
i am open and receptive to new avenues
of income
when we are open and receptive life will
find many ways to bring income to us
as we know and affirm that we deserve all
all
good the infinite source will open new channels
channels
we often limit our own good by believing in
in
fixed income and other closed ideas
opening our consciousness opens the
banks of heaven
i now receive my good from expected and
unexpected sources i am an unlimited being
being
accepting from an unlimited source in an
unlimited way i am blessed beyond
my fondest dreams [Music]
[Music]
i deserve the best and i accept the best
now the only thing that keeps us from
having the good in our life
is that we don't believe we deserve it
somewhere in childhood we learned that
we didn't deserve
and we believed it now it is time to
release that belief
i am mentally and emotionally equipped
to enjoy
a prosperous and loving life it is my birthright
birthright
to deserve all good i claim my good now
now [Music]
[Music]
life is simple and easy the laws of life
are simple
far too simple for many people who want
to struggle
and complicate things what you give out
comes back to you
what you believe about yourself and
about life becomes true for you
it is that simple all i need to know at
any given moment is revealed to me i
trust myself and i trust life and
i am totally adequate for all situations
know that you are far more than you
think you are
you are divinely protected you are connected
connected
with infinite wisdom you are never alone
you have everything you need of course
you are adequate for all situations
i am one with the power and wisdom of
the universe i
claim this power and it is easy for me
to stand
i listen with love to my body's messages
at the first sign of the slightest
dis-ease in your body
instead of giving money to the
pharmaceutical companies
sit down close your eyes take three deep
breaths and go within
asking what is it i need to know
because your body is trying to tell you
something if you rush to the medicine
cabinet you are in effect
telling your body to shut up please
listen to your body it loves you
my body is always working toward optimum health
health
my body wants to be whole and healthy
i cooperate and become healthy whole
and complete
i express my creativity everyone has
unique creativity within them it is an
act of
loving ourselves to take the time to
express this creativity
no matter what it is if we believe we
are too busy
to allow creative time then we are
missing a very fulfilling part of ourselves
ourselves
my unique creative talents and abilities
flow through me and are expressed in
deeply satisfying ways
my creativity is always in demand [Music]
i am in the process of positive change
we are always in the process of change i
used to make many negative changes
now that i've learned to release old outworn
outworn
patterns my changes are positive
i am unfolding in fulfilling ways
only good can come to me i now express
health happiness prosperity and peace of mind
mind [Music]
[Music]
i accept my uniqueness
no two snowflakes are alike and no two daisies
daisies
each person is a rare gem with unique
talents and abilities we limit ourselves
when we try to be like someone else
rejoice in your uniqueness
there is no competition and no comparison
comparison
for we are all different and meant to be
that way
all my relationships are harmonious
i see only harmony around me at all times
times
i willingly contribute to the harmony i desire
desire
my life is a joy when we create
harmony in our minds and hearts we will
find it in our lives
the inner creates the outer always [Music]
[Music]
it is safe to look within
we often are frightened to look within
because we think that we will find this
terrible being
but in spite of what they might have
told us
what we will find is a beautiful child
that longs for our love
as i move through the layers of other
people's opinions and beliefs
i see within myself a magnificent being
wise and beautiful i love what i see in me
i experience love wherever i go
what we give out returns to us
multiplied and folded over
the best way to get love is to give love
love can mean acceptance and support comfort
comfort
and compassion kindness and gentleness
i certainly want to live in a world with
these qualities
love is everywhere and i am loving and lovable
lovable
loving people fill my life and i find myself
myself
easily expressing love to others
loving others is easy when i love and
accept myself
we can't really love others till we love ourselves
ourselves
otherwise what we call love is really
codependency or addiction
or neediness no one can ever love you
enough if you don't love yourself
you will always be saying things like do
you really love me
and there is no way you can satisfy another
another
who does not love him or herself there
will be pouty
silences and jealousy so learn to love yourself
yourself
and you will have a loving life my heart
is open
i allow my love to flow freely i
love myself i love others and others
i am beautiful and everybody loves me
i use this affirmation a lot when i'm
walking down a city street
and even though they don't hear it it's
wonderful to see how many people
respond to me with smiles try it
this affirmation can really make your
day when you're out and about
i radiate acceptance and i am deeply
loved by others
i love and approve of myself
out of self-approval comes only good
we're not talking about
vanity or pride for those are just
expressions of fear
loving yourself means cherishing and
appreciating the miracle that you are
you do have value and self-worth love
being you i appreciate
all that i do i am good enough just as i
am i speak up for myself i ask for what
i want
i claim my power
i am a decisive person
it is really safe to make decisions make
them with authority
if a decision turns out to be a poor one
then make another decision
learn to turn within and do a short
meditation when you need a solution
you have all the answers within you
practice going within
often and you will have a good solid
connection with your inner wisdom
i trust my inner wisdom and i make
i am always safe when i travel
you create your consciousness of safety
and of course it will go with you everywhere
everywhere
no matter what form of transportation
you are using
no matter what form of transportation i choose
choose
i am safe and secure
my level of understanding is constantly growing
growing
when we understand more of life we experience
experience
more of life's wonders people who have a
limited life
have a very limited understanding they
see things in black and white
yes or no and they are usually motivated by
by
fear or guilt allow your understanding
to grow
and you will have a larger more
compassionate view of
life each day i ask my higher self
for the ability to deepen my
understanding of life
and to move me beyond judgment and prejudice
prejudice
i now accept the perfect mate
write down all the qualities you want in
your ideal mate
and then check to make sure that you are
expressing those qualities too
you may need to make some inner changes
before the right person can come in
divine love now leads me to and
maintains me in
a loving relationship with my perfect mate
mate
security is mine now and forevermore
our belief systems are always evident in
our experiences
as we create safety and security in our
minds then we will find it in our world
positive affirmations create a positive life
life
all that i have and all that i am is
safe and secure i live and move
world healing is in process now
each one of us constantly contributes to world
world
chaos or world peace every
unkind unloving negative fearful
judgmental prejudicial thought
contributes to the atmosphere
that produces earthquakes floods drought
war and other disasters on the other hand
hand
every loving kind peaceful supportive
helpful thought contributes to the
atmosphere that produces
wellness and healing for all what kind
of a world do you want to contribute to
every day i visualize our world as
peaceful whole and healed i see each person
person
being well fed clothed and housed
i bless our government with love
our belief in a negative government
produces just that
do some positive affirmations for our
government every day
i affirm that each person in our government
government
is loving honest honorable and truly
i love my family i have had hundreds
of estranged families be lovingly reunited
reunited
by doing this affirmation daily for
three or four months
when we are estranged from our families
we often send
a lot of negative energy back and forth
this affirmation stops that
and opens the space for loving feelings
to surface
i have a loving harmonious joyous
healthy family and we all have excellent communication
my children are divinely protected
if we are fearful for our children they
often give us things to worry about
we want our children to feel free and
secure in the mental atmosphere
we surround them with so always do
positive affirmations for your children
when you are apart
divine wisdom resides within each of my children
children
and they are joyous safe and secure
wherever they go i love all god's creatures
creatures
animals great and small every creature
every insect bird and fish has its own
special place in life they are just as
important as we are
i communicate easily and lovingly with
all living beings
and i know that they deserve our love
i love experiencing my baby's birth
in the nine months before birth talk and
communicate with your baby
prepare for the birthing experience so
that it is
an easy loving experience for both of you
you
describe the birth process to your baby
in the most positive ways
so that you can both cooperate with each other
other
in supportive ways unborn children
love to hear their mother sing to them
and they love
music too the miracle of birth
is a normal and natural process and i go
through it easily effortlessly and lovingly
lovingly
i love my baby i believe that we choose
our parents
and we choose our children on a soul level
level
our children have come to be our teachers
teachers
there is much we can learn from them but
most important
is the love that can be shared
my baby and i have a joyous loving
peaceful relationship we are a happy family
family
my body is flexible keeping my mind
flexible and agile is reflected in the
flexibility of my body
the only thing that keeps us rigid is fear
fear
when we truly know that we are divinely
protected and safe
then we can relax and just flow with the effortlessness
effortlessness
of life be sure to include dance time in
your schedule
healing energy constantly flows through
every organ
and joint and cell i move easily
i am aware several times a day just stop
and say to yourself i am aware then take
a deep breath
and notice how much more you become
aware of
there is always more to experience
i constantly increase my awareness of myself
myself
my body and my life awareness
i love to exercise i expect to live a
long time and i want to run and dance
and be flexible until my last day
my bones get stronger when i exercise
and i have found lots of different ways
to enjoy
movement of all kinds movement keeps us
moving in life exercise
helps to keep me young and healthy my muscles
muscles
love to move i am an alive
person prosperity
is my divine right most people get angry
when they first hear that money
is the easiest thing to demonstrate but
it is true
but we must release our negative
reactions to it
and our negative beliefs about it first
it is easier to teach a workshop on
sexuality than on money
people get incredibly angry when their
beliefs about money
are challenged the people who want money
the most
fight the hardest to hold on to the
limiting patterns
what is your negative belief about money
that is keeping you
from having some i deserve and willingly accept
accept
an abundance of prosperity flowing
through my life
i am connected with divine wisdom there
is always an
answer to every question a solution to
every problem
we are never lost lonely or abandoned in life
life
for we have this infinite wisdom and guidance
guidance
constantly with us learn to trust it
and you will feel safe all your life
daily i go within to connect with all
the wisdom of the universe
i am constantly being led and guided
in ways that are for my highest good and
today i look at life with fresh eyes
when out of town people come to visit
they always help
me to see my everyday world through
their new eyes
we think we have seen it all and yet we
miss so much that is immediately around us
us
in my morning meditations i ask to see more
more
and to understand more this day my world is
is
infinitely larger than i know
i am willing to see life in a new and
different way
to notice things that i have not noticed before
before
i am in step with today
within each and every one of us is the intelligence
intelligence
to understand and use all the new and
exciting electronic wonders that are
filling our lives
and if we do have difficulty programming
our vcr or computer
all we have to do is ask a child all the
children of today
are electronically literate as it has
been said before
and the little children shall lead them
i am open and receptive to the new in life
life
i am willing to understand vcrs and computers
computers
and other wonderful electronic devices
i maintain my perfect weight
junk foods and overly rich foods
contribute to our ill health and
overweight conditions
when we go for health and drop red meat
and dairy and sugar and fat from our menus
menus
then the body automatically goes to and
settles at its perfect weight toxic
bodies are fat
healthy bodies are at the perfect weight
as we release
toxic thoughts from our minds our bodies
respond by creating wellness
and beauty my mind and my body
are balanced and in tune i achieve
and maintain my perfect weight easily
i am in tip-top shape
there was a time when we all ate natural
healthy foods
today we have to pick our way between
the junk and processed non-foods
to find simple healthy food i have found
that the simpler i eat the healthier i am
am
give your body the foods that grow and
you will grow
i take loving care of my body i eat
healthful foods
i drink healthful beverages my body
responds by being
my animals are healthy and happy
i refuse to feed my six wonderful
animals any junk or canned foods
their bodies are as important as mine we
all take good care of ourselves
i lovingly communicate with my animals
and they let me know how i can make them happy
happy
both mentally and physically we live life
life
joyfully together i am in harmony with
i have a natural green thumb
i love the earth and the earth loves me
i do everything i can to make it rich
and productive
every plant i lovingly touch responds by
growing forth in all its glory
house plants are happy flowers are
vibrantly beautiful
fruits and vegetables are abundant and delicious
delicious
i am in harmony with nature [Music]
[Music]
this is a day of great healing
the mind that contributes to creating an illness
illness
is the same mind that can create wellness
wellness
the cells in our body are constantly responding
responding
to the mental atmosphere within us like
people they do their best work in a happy
happy
loving environment so fill your life
with joy
and you will be happy and healthy i
connect with the healing energies of the universe
universe
to heal myself and all those around me
who are ready to be healed i know that
my mind is a powerful healing tool
i love and respect the elders in my life
the way we treat elders now is the way
we will be treated when we become older
i believe that our later years can
become our treasure years
and that we can all become elders of excellence
excellence
living our lives in rich and full ways
and contributing to the wellness of our society
society
i treat the elders in my life with the
utmost love and respect
for i know that they are a wise and
wonderful source
my vehicle is a safe haven for me
i always send love to angry drivers on
the road
i'm aware that they don't know what
they're doing to themselves
anger creates angry situations a long
time ago i gave up being
angry at poor drivers i'm not going to
ruin my day
because you do not know how to drive i
bless my car with love and send
love ahead of me on the road because i
do this
i seldom have angry drivers around me
they are off causing trouble for other
angry drivers
i lovingly share the road and almost
always arrive
right on time no matter what the traffic is
is
we take our consciousness everywhere
where you go
your mind goes and it attracts like experiences
experiences
when i am driving my vehicle i am
completely safe
relaxed and comfortable i bless the
music enriches my life
we all dance to a different drummer and
are fulfilled by different kinds of music
music
what is uplifting to one person can be a
dreadful noise to another
i have a friend who plays meditation
music for her trees
and it drives her neighbors nuts
i fill my life with harmonious and
uplifting music that enriches my body
and soul creative influences surround
and inspire me
i know how to quiet my thoughts
time alone and inner time gives us the
chance to renew our spirits
and inner time gives us the guidance we
need i deserve
rest and quiet when i need it and i
create a space in my life where i can go
to get
what i need i am at peace with my solitude
my appearance reflects my love of self
our clothes our cars and our homes
reflect the way we feel about ourselves
a scattered mind will produce scattered
objects everywhere
as we bring peace and harmony to our thoughts
thoughts
our appearance and all our possessions
automatically become
harmonious and pleasing i groom myself well
well
every morning and wear clothes that
reflect my
appreciation and love of life i am beautiful
beautiful
i have all the time in the world
time stretches when i need more and
shrinks when i need less
time is my servant and i use it wisely
here and now in this moment all is well [Music]
[Music]
i have plenty of time for each task that
i need to perform today
i am a powerful person because i choose
to live
i give myself a vacation from work
we do our best work when we give
ourselves short periods of rest
a five-minute break every two hours
sharpens our minds
so too vacation time benefits the mind
and body
the workaholics who never rest or play
become very intense people
they are seldom fun to be around the
child in us
needs to play if our inner child is not happy
happy
then neither are we i plan vacations for myself
myself
in order to rest my mind and body i stay
within my budget
and always have a wonderful time i
return to work relaxed
and refreshed children love me we need contact with all the
love me we need contact with all the generations
generations senior condos and retirement communities
senior condos and retirement communities lack the laughter of children
lack the laughter of children connecting with children keeps us young
connecting with children keeps us young at heart
at heart the little child in us loves to play
the little child in us loves to play with children
with children children love me and they feel safe
children love me and they feel safe around me
around me i let them come and go freely my adult
i let them come and go freely my adult self feels appreciated and inspired by
self feels appreciated and inspired by children
my dreams are a source of wisdom i always go to sleep with loving
i always go to sleep with loving thoughts to lay the groundwork for the
thoughts to lay the groundwork for the work i do in my dreams
work i do in my dreams loving thoughts bring loving answers
loving thoughts bring loving answers i know that many of the questions i have
i know that many of the questions i have about life
about life can be answered as i sleep i clearly
can be answered as i sleep i clearly remember
remember my dreams when i wake up each morning
i surround myself with positive people when we allow negative people to fill
when we allow negative people to fill our lives it becomes much harder to stay
our lives it becomes much harder to stay positive ourselves
positive ourselves so don't allow yourself to be dragged
so don't allow yourself to be dragged down with other people's negative
down with other people's negative thinking
thinking choose your friends with care
choose your friends with care my friends and relatives exude love
my friends and relatives exude love and positive energy and i return these
and positive energy and i return these feelings
feelings i know that i may have to release people
i know that i may have to release people from my life
from my life who are not supportive of me
i manage my finances with love every bill you pay is evidence that
every bill you pay is evidence that someone trusted in your ability
someone trusted in your ability to earn the money so sprinkle love in
to earn the money so sprinkle love in all your financial transactions
all your financial transactions including the irs think of taxes
including the irs think of taxes as paying rent to the country
as paying rent to the country i write my checks and pay my bills with
i write my checks and pay my bills with gratitude and love
gratitude and love i always have enough money in my bank
i always have enough money in my bank account to take care of the necessities
account to take care of the necessities and luxuries in my life
and luxuries in my life [Music]
[Music] i love my inner child daily connection
i love my inner child daily connection with our inner child the little one you
with our inner child the little one you once were
once were contributes to our wellness at least
contributes to our wellness at least once a week
once a week take your inner child by the hand and
take your inner child by the hand and spend some time with it
spend some time with it do some special things together things
do some special things together things you love to do
you love to do when you were little the child in me
when you were little the child in me knows how to play and love and wonder
knows how to play and love and wonder as i support this part of me it opens
as i support this part of me it opens the door to my heart
the door to my heart and my life is enriched
and my life is enriched [Music]
[Music] i ask for help when i need it ask and ye
i ask for help when i need it ask and ye shall receive
shall receive the universe lies in smiling repose
the universe lies in smiling repose waiting for me to ask
waiting for me to ask it is easy for me to ask for help when i
it is easy for me to ask for help when i need it
need it i feel safe in the midst of change
i feel safe in the midst of change knowing that change is a natural law of
knowing that change is a natural law of life
life i am open to the love and support of
i am open to the love and support of others
holidays are a time of love and joy gifts are wonderful to exchange but even
gifts are wonderful to exchange but even greater
greater is the love you can share with everyone
is the love you can share with everyone you meet
you meet celebrating holidays with my family and
celebrating holidays with my family and friends
friends is always enjoyable we always make time
is always enjoyable we always make time for laughter
for laughter and express gratitude for the many
and express gratitude for the many blessings of life i am
blessings of life i am patient and kind with everyone i
patient and kind with everyone i encounter each day
encounter each day try thanking everyone you meet today for
try thanking everyone you meet today for something
something you will be delighted with how much it
you will be delighted with how much it means to them
means to them you will receive more than you give
you will receive more than you give i beam kind and loving thoughts to store
i beam kind and loving thoughts to store clerks
clerks restaurant workers law enforcement
restaurant workers law enforcement personnel
personnel and all others whom i encounter during
and all others whom i encounter during the day
the day all is well in my world
i am an empathetic friend when a friend comes to you with a problem
comes to you with a problem it doesn't necessarily mean they want
it doesn't necessarily mean they want you to fix it
you to fix it probably all they want is a sympathetic
probably all they want is a sympathetic ear a good listener is a valuable friend
ear a good listener is a valuable friend i am in tune with other people's
i am in tune with other people's thoughts and emotions
thoughts and emotions i give advice and support to my friends
i give advice and support to my friends when they ask for it
when they ask for it and just listen with love when that is
and just listen with love when that is appropriate
my planet is important to me loving the earth is something we can all
loving the earth is something we can all do our beautiful earth provides
do our beautiful earth provides everything we need
everything we need and we need to honor her at all times
and we need to honor her at all times saying a small prayer for the earth
saying a small prayer for the earth every day
every day is a loving thing to do the health of
is a loving thing to do the health of this planet
this planet is very important if we do not take care
is very important if we do not take care of our planet
of our planet where will we live i bless this planet
where will we live i bless this planet with love
with love i nourish the vegetation i am kind to
i nourish the vegetation i am kind to the creatures
the creatures i keep the air clean i eat natural food
i keep the air clean i eat natural food and use
and use natural products i am deeply grateful
natural products i am deeply grateful for
for and appreciative of being alive
and appreciative of being alive i contribute to harmony wholeness and
i contribute to harmony wholeness and healing
healing i know peace begins with me i love my
i know peace begins with me i love my life i love my world
life i love my world thank you for letting me share some
thank you for letting me share some ideas with you
ideas with you this is louise hay and i love you
Click on any text or timestamp to jump to that moment in the video
Share:
Most transcripts ready in under 5 seconds
One-Click Copy125+ LanguagesSearch ContentJump to Timestamps
Paste YouTube URL
Enter any YouTube video link to get the full transcript
Transcript Extraction Form
Most transcripts ready in under 5 seconds
Get Our Chrome Extension
Get transcripts instantly without leaving YouTube. Install our Chrome extension for one-click access to any video's transcript directly on the watch page.
