This content explores the interconnectedness of our thoughts, words, feelings, and values with our overall inspiration and satisfaction, highlighting how an abundance of information can paradoxically lead to increased dissatisfaction, particularly regarding body image.
Mind Map
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How inspired are you
by the thoughts you think?
By the thoughts you think?
By the thoughts you think.
The words you use.
The words you use.
The words you use,
the feelings you feel,
the feelings you feel,
the feelings you feel,
and the core values
and the core values
and the core values
and beliefs that you live by.
and beliefs that you live by
and beliefs that you live by.
It's not so black and white.
It's not so black and white.
It's not so black and white.
And there are many missing pieces of the puzzle.
And there are many missing pieces of the puzzle.
And there are many missing pieces of the puzzle.
The higher the rates of body dissatisfaction,
the higher the rates of body dissatisfaction.
The higher the rates of body dissatisfaction
I want to leave you with two things.
By the end of this talk,
by the end of this talk,
by the end of this talk,
One of the first and most basic
one of the first and most basic
one of the first and most basic
fundamental needs that we have
fundamental needs that we have.
Fundamental needs that we have
Okay, we finished the shadowing
practice. But before the video ends, we
have three important things to do
together. First, let's learn some
important words from this talk. Second,
I have a question for you in the
comments. Please answer it. Third, the
link to my Telegram channel is in the
description and in my channel's bio.
There you can get the PDF with all the
sentences and vocabulary from this
lesson for free. Let's review today's keywords.
keywords.
Word number one, dissatisfaction.
It means not being happy with something.
Example, many people feel
dissatisfaction with their weight. Word
number two, cultivate.
It means to develop something. Example,
we should cultivate good habits.
>> What inspires you?
How inspired are you by the thoughts you
think? the words you use, the feelings
you feel, and the core values and
beliefs that you live by.
It's not so black and white, and there
are many missing pieces of the puzzle.
The more information we have on diet,
exercise, and weight loss, the higher
the rates of body dissatisfaction and
life dissatisfaction we have than ever
before in history.
I want to leave you with two things by
the end of this talk. One, how greater
self-love will inspire your life. and
two, how to cultivate more of it.
One of the first and most basic
fundamental needs that we have as humans
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