The core theme is that personal growth and self-improvement are essential, and the most effective way to achieve this is by actively creating and embodying a "higher version" of oneself, rather than passively accepting the status quo.
Mind Map
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คลิกเพื่อสำรวจ Mind Map แบบอินเตอร์แอคทีฟฉบับเต็ม
you should do you should just stay the same
same
do whatever you're doing and don't
change because the world needs to accept
you as you are
and that's it
is something i will never ever tell you
why because that's the worst advice ever
the world does not owe you anything
people don't owe you anything
we are changing every single day we are
always trying to get better always
trying to improve ourselves
always no person is the same person as
he or she was
from the day that they were born
so saying that oh don't change yourself
just accept yourself it's just not realistic
realistic
and this channel is all about realism
i do not like to sugarcoat things sugar
coating does not work
i'm not the nice guru that will tell you
that everything will be okay no it will
be okay when you make it okay
because your life is literally in your
hands and in your hands only nobody's
coming to save you nobody will save you
not your mom not your not your spouse
not your children nobody will
you want your life to change you have to
change hey guys my name is liz and
welcome to my channel okay so today we
are going to talk about the fact if you
don't like yourself you have to create
another version of yourself literally
literally
we see celebrities talking about this a
lot you see beyonce beyonce says
whenever she goes on stage she is not
beyonce she is sasha fierce
a very good example of this as well is
david goggins david goggins is a navy
seal who um
he was he grew up and he got him into
poverty he uh gained a lot of weight he
lost weight he ran marathons this man
did incredible stuff if you don't know
him please check him out
but basically
they all say create another version of yourself
yourself
and when i heard those stories i was
like wow that makes a lot of sense and i
started doing that as well
so you have me right
liz she's just you know herself
liz is very lazy liz liz does not want
to do anything like honestly if you ask me
me
what the perfect thing for me would be
if i do not want to be the higher
version of myself is literally go back
home go live with my mom
rely on her financially just stay in my
room delete all my social media because
i do not like the attention that comes
with it
and yeah just stay like that
comfortable in my bed in my room
but that will get me nowhere
so i created an alter ego
somebody that is confident somebody that
uses her platform somebody that goes
after her goals
somebody that wakes up in the morning
and goes to the gym and does not care
whether she wants to or whether she
doesn't she just has to get up and do it
somebody with a very hard mindset
somebody when she gets told that she's
ugly she doesn't look good because i get
told things like that daily on my social
media somebody that created tough skin
because she has to take it all
in order for her to achieve what she
wants to achieve
so you don't like yourself you create
another version
maybe even act
if you start acting like it you'll
become it there is no other way i don't
think i don't understand why people say
like oh my god this is like magic it's
not real how is this magic
if you start doing what the higher
version of yourself would do obviously
you'll become her this is like very
logical you see
uh you have to think about it right
how does the higher version of yourself
look like
what is she wearing
or what is he wearing
who do they date
where they hang out
how do they spend their time what's
their career
even down to the haircut what's the
haircut like what does what does this
person look like in your head
i cannot tell you that
you know what best you looks like maybe
the best version of you
has a little weight to lose
maybe the best version of you has a
little way to gain
maybe the best version of you has muscle
to gain
you notice
all these things for yourself i cannot
tell you this because i do not know what
the highest version of yourself looks
like i only know what the highest
version of myself looks like so once you
got that you got that goal in mind you
know what the highest version of
yourself looks like you have to start
acting towards it so you have to start
planning your goals for example i'm
telling you in my head okay the highest
version of myself i know her perfect weight
weight
i have a very
petite frame
and too skinny does not look good on me
because like i told you guys i had an
eating disorder i was there i looked
sick sick sick i looked like i was dying
does not look good on me
a little weight
but like toned looks the best on me
and i know that this
i can achieve
through gym and fitness
and weightlifting
so every single day when i wake up and i
do not want i do not want to go to the gym
gym
but i think to myself okay what would
the highest version of myself do right now
now
the highest version of myself gets out
of bed says thank you god for waking me
up today thank you for this blessed day
this day is going to be so good i
started with positive affirmations
i put my
gym shoes on and i i get off to the gym
that's what the highest version of
myself does and every single day even if
i like pick a meal right
uh i love sugar i love like sugary foods
and stuff but i always think what would
the highest version of myself do
would she get this dessert
because my issue is sugar causes
breakouts with me and i get inflamed i
do not digest it well it's very bad for
me i even i think i have an allergic
reaction to sugar because i get like a
rash in my face as well
so this is really not good for me so i
always think like okay what would the
highest version of myself do because the
highest version of myself has really
nice skin
so the highest version would not take
that dessert she would take maybe
caffeine instead like something like a
coffee or a tea that will suppress like um
um
that suppresses my craving for sugar right
right
so i do that instead because that's what
the higher version of myself would do
same thing with reading books
i do not i cannot concentrate i do not
want to read books at all at all
but the highest version of myself
she needs to finish the books because
she knows
books are knowledge and knowledge is key
knowledge will get you so far in life
i cannot explain this enough the more
you know
the better the highest version of myself
is also very confident liz is shy
she does not want to go out in public
she does not want to speak she just
wants to be ignored
in her room safe where nobody can judge
her nobody can talk about her nobody
knows anything about her
but the highest version of myself has a platform
platform
and she wants to use that platform for
the better she wants to use that
platform to help people
this is something i'm very passionate
about this is my passion
because right now
i was doing this
giving advice making videos having my
tick tock i would never ever promote
anything because i did not want my
my followers to buy something that i did
not use myself
so i will get so many questions for
brand deals and emails and offering me a
lot of money and i always declined
because either i use it myself and i
promote it or i don't promote it at all
and i do not care about the money that's
how passionate i am about this i did
this thing for a while for free
right now i am making money off of this
not through brand deals and stuff
but i am so
the money now is just a bonus but i was
doing this for a year for free because i
love it i would wake up sometimes at
night i could not sleep
because ideas would run through my head
oh my god okay you have to film this
video this video is nice i'm very creative
creative
my mind is always running
so i love to wake up in the morning i
love like cultivating my new ideas
telling you guys my new ideas
talking to you guys i love it this is
something i love
you have to find your own passion see i
get messages people ask me liz what is
what what is something you would
recommend that i have to do as a career
choice what is something uh what is what
is my passion and stuff
i cannot tell you what your passion is
babe i can't
at all
you know
even my sister right who is literally my
own blood
she does not want what i want
because this is not for her she says liz
i'm so proud of you and congratulations
for everything you've achieved
but i do not want what you want i would
never put myself in a position like that
for people to judge me
and this is very hard you have to create
such tough skin
to be to be a public figure or to be an
influencer or even a celebrity
this is so hard because the tiniest
things people notice about you and they
start saying and you start looking
yourself in the mirror differently you
can be the most confident person ever
but when so many people say it over and
over again you're like oh my god is this
true do i really look like that
you know you s it's almost like a body
this formula you create in your head
it's insane
so you really have to get tough skin for
that and a lot of people do not want
this but see
i believe that god gives us passions
because that's what we're supposed to do
god doesn't give you just like a talent
or a passion just like that you know
why do you not want to go climb the
mount everest for example why is that
not your passion
because it was not for you
you know deep down inside what you were
meant to do
and if you don't have a passion or you
think you don't
think about
what am i really good at
what would people even pay like ten
dollars for for me to do like for
example me i'm very good at giving
advice i have always been given advice
since i was a child i gave advice to my
mom when i was five years old about how
she should uh work her marriage out and
stuff what she should do
i have been doing this for a while and i
am good at this
and when i speak i speak from the heart
and when people when my followers on
instagram ask me for advice i give them
advice for free
but you think if i would ask them like
okay i'll give you advice but send me
ten dollars they would 100 give it
because this is how good i am at it
every single person is good at something
it might be like as small as cooking
maybe a really good cook
big pies start selling your pies do
things like that
big other foods and
maybe you're very good at managing a team
team
why don't you start a management company
maybe you're very much into social media
but you don't you don't want to be seen
start um
a social media company where you make
other people famous but you're on the
background you know
these are like things you have to think
about like what am i really good at what
would people pay even ten dollars for to
get real honest with yourself like
really i am so so tired of these people
always sugarcoating stuff always being
like oh no always be kind to yourself in
my opinion that's toxic
you cannot always be kind to yourself
sometimes you need a reality check
for example i suffered from a depression
for two years severely i would not leave
my room like not at all my mom would
come into my room in the morning to
check if i was alive if her daughter was breathing
