0:06 have you ever wished to be someone who is
0:07 is
0:09 unshakable someone who doesn't care
0:13 about criticism rejection loss or
0:15 betrayal have you ever dreamed of the
0:17 day when you will finally stop feeling
0:20 that silent pain that anguish that eats
0:22 you up inside even when you pretend to
0:24 be fine on the
0:27 outside maybe you're tired of trying to
0:30 please everyone of maintaining an image
0:33 that requires strength all the time when
0:37 in reality all you wanted was to rest
0:39 just for a moment from the pressure of being
0:40 being
0:42 Untouchable but let me tell you
0:44 something that perhaps no one has had
0:47 the courage to say as long as you try to
0:51 avoid pain it will continue to control
0:54 you as long as you try to numb yourself
0:57 to protect yourself to hide you will
0:59 remain a hostage to everything that
1:01 happens around around you to the words
1:03 that hurt you to the actions that
1:06 disappoint you to the silences that kill
1:11 you inside and this is not weakness this
1:13 is the reality for most people the
1:16 difference is that some pretend better than
1:17 than
1:20 others Carl Yung one of the greatest
1:23 names in depth psychology said that we
1:25 are not what happens to us but what we
1:28 choose to become and that's where the
1:30 key lies
1:33 it's not about shielding yourself from
1:36 the world it's not about becoming cold
1:40 indifferent or Untouchable it's about
1:43 integrating it's about bringing to light
1:45 everything that currently affects you in
1:49 the dark because true strength is not
1:52 the absence of pain but the full
1:55 awareness of who you are even when you
1:59 are bleeding if you've made it this far
2:03 it's not by chance this video is for you
2:05 who are tired of hurting yourself with
2:09 everything and everyone it's for you who
2:12 feel that you are always at an emotional
2:14 disadvantage as if other people have a
2:17 power over you that you don't understand
2:20 I want to show you that it doesn't have
2:22 to be this way but for that you will
2:26 have to face some truths that may hurt
2:29 and perhaps for the first time this p
2:38 started you believe that what hurts you
2:42 is out there in the actions of others in
2:45 poorly chosen words in the abandonments
2:47 you have suffered in the betrayals you
2:50 did not expect but the truth is brutal
2:53 none of this really has the power to
2:55 hurt you unless there is already an open
2:58 wound inside you what hurts you is not
3:00 what others do to you
3:02 it is what these experiences activate
3:05 within you it is the story you tell
3:08 yourself about it it is the old trauma
3:10 that has never been addressed it is the
3:14 emptiness you disguise with strength
3:17 with pride with that desperate need to
3:19 seem well
3:22 adjusted Yung shows us that the pain we
3:25 feel in the face of the external world
3:28 is merely a reflection of what has not
3:32 yet been integrated into our internal
3:34 world that is why some people can go
3:37 through devastating situations and still
3:40 maintain Clarity While others crumble in
3:44 the face of a simple comment it is not
3:47 about what happens it is about where it
3:50 hits you and here comes an uncomfortable
3:53 truth you still suffer so much because
3:55 on some level you believe you can
3:57 control how the world should treat you
3:59 you are still trying to be good enough
4:01 smart enough strong
4:04 enough understanding
4:07 enough as if that guarantees that no one
4:08 will hurt
4:12 you but control is an illusion and as
4:14 long as you cling to it you live in
4:17 constant tension trying to predict the
4:20 unpredictable trying to avoid the
4:24 inevitable do you want to stop suffering
4:26 then stop protecting yourself from
4:28 suffering what you need is not more
4:31 control but more
4:33 awareness as long as you believe that
4:35 people need to change for you to stop
4:39 feeling pain you will remain enslaved by
4:41 the actions of others your freedom
4:44 Begins the moment you understand that
4:47 everything that comes from outside only
4:51 has power if it finds an echo within you
4:53 and this is exactly where the true
4:56 Battlefield lies the
5:00 unconscious what you do not see do not
5:05 understand and do not master Masters you
5:07 and this is what we will explore in the
5:10 next part get ready to dive one level
5:13 deeper because that is where true
5:15 transformation begins if this content is
5:18 making sense to you click the Subscribe
5:20 button and subscribe to the channel
5:26 support the biggest lie you've been told
5:29 is that you are in control of your life
5:33 when wake up because you're not at least
5:34 not as long as you continue living on
5:37 autopilot reacting without knowing why
5:39 feeling without understanding where it
5:42 comes from making decisions that you later
5:44 later
5:47 sabotage Carl Yung made this clear when
5:50 he said until you make the unconscious
5:53 conscious it will direct your life and
5:55 you will call it
5:59 fate and that is exactly what is
6:01 happening to you right now the pain you
6:05 feel the anger that explodes out of
6:07 nowhere the sadness that invades you without
6:09 without
6:13 explanation none of this is random they
6:15 are messages coming from parts of you
6:18 that have been forgotten ignored
6:20 repressed Yung referred to this dark
6:21 territory as the
6:24 unconscious and it is not just a cloud
6:27 of vague thoughts it is an active Force
6:29 an entire system of memories trauma
6:31 desires and fears that you do not want
6:35 to face but that continue to decide what
6:39 you feel and how you act you wonder why
6:41 certain words destroy you while other
6:45 people don't care because those words
6:47 touch sensitive points within you that
6:49 are still
6:52 alive and if they are alive it is
6:54 because you have never confronted them
6:56 you have only pushed them under the
6:59 psychological rug and now you keep
7:02 tripping over them Jung said we cannot
7:04 change anything until we accept it
7:08 condemnation does not liberate it
7:11 oppresses and what have you been doing
7:14 judging yourself repressing yourself
7:17 silencing yourself as if that would
7:20 solve anything the truth is that the
7:22 unconscious does not disappear just
7:26 because you ignore it it only finds more
7:30 dangerous ways to manifest in toxic
7:32 relationships that you repeat in
7:34 patterns of self-sabotage that you
7:38 cannot break in anxieties and fears that
7:40 arise when everything seems to be going
7:43 well this is not bad luck it is your
7:46 unconscious trying to wake you up but
7:49 you insist on sleeping do you want to be
7:52 someone who is no longer hurt then stop
7:54 running away from what is inside you
7:56 because as long as you do not know
7:58 you're unconscious you will be a puppet
8:00 of your emo
8:02 and the more you try to protect yourself
8:05 from external pain the more vulnerable
8:08 you become to internal pain but there is
8:10 a way out and it is not in defending
8:14 yourself it is in integrating yourself
8:16 because becoming Untouchable is not an
8:19 act of resistance it is an act of deep
8:22 knowledge this is what we will see next
8:25 what does it truly mean to be someone
8:28 who is unshaken and why does this
8:32 strength not come from armor but from
8:39 continue most people believe that the
8:42 only way to avoid getting hurt is by
8:45 closing themselves off they build walls
8:48 create masks develop emotional armor and
8:50 pretend that nothing affects them they
8:53 say I don't care anymore I couldn't care
8:58 less nothing gets to me but inside they
9:00 continue to
9:02 bleed they keep
9:05 corroding because the problem was never
9:08 about feeling the problem is not knowing
9:10 what you are feeling and why and this
9:12 only happens to those who do not yet know
9:13 know
9:16 themselves Yung was precise when he
9:20 stated know all the theories master all
9:22 the techniques but when touching a human
9:25 soul be just another human
9:28 soul and that human soul you insist on
9:30 hiding behind a a strong invulnerable
9:33 controlled character it is screaming to be
9:34 be
9:37 seen becoming emotionally strong has
9:40 nothing to do with being cold it has
9:42 nothing to do with ignoring pain
9:45 avoiding conflict or pretending not to
9:48 care it has to do with
9:51 integrating with accepting with bringing
9:52 to light everything you have buried in
9:56 the dark you do not become Untouchable
9:58 by creating a barrier between yourself
10:00 and the world you become untouchable
10:03 when you realize that no one can touch
10:05 what has already been embraced within
10:08 you when you integrate your shadows your
10:11 fears your flaws your insecurities you
10:14 stop reacting to everything you observe
10:16 you choose you are no longer an
10:18 emotional puppet and that is true
10:22 Freedom Yung called this individuation
10:24 the process of becoming who you really
10:27 are not what others expect of you not
10:28 what you thought you should be to be
10:31 accepted but what emerges from within
10:34 from the meeting of light and Shadow
10:37 between ego and
10:40 unconscious individuation is not a
10:43 process of perfection Jung said but of
10:46 integration you do not need to become a
10:48 better person you just need to become
10:51 whole and here is the secret that no one
10:54 told you the more you run from Pain the
10:57 more it chases you the more you try not
11:00 to be affected the more fragile you
11:03 become but when you face your own wounds
11:05 when you accept who you are with all
11:08 that is beautiful and ugly Noble and
11:12 shameful nothing outside has the power
11:15 to dismantle you however this path
11:19 requires courage courage to look within
11:22 courage to abandon the masks courage to
11:25 feel because it is precisely in pain
11:28 that the key to transformation is hidden
11:31 and that is what we will discover in the
11:34 next part how suffering far from being
11:37 an enemy can become the gateway to your
11:41 true strength let's dive deeper and this
11:49 fear you learned to hate pain since you
11:51 were little you were taught that
11:53 suffering is a sign of weakness that
11:57 crying is a waste of time that feeling
11:59 too much makes you vulnerable and and so
12:03 you began to run to avoid to deny but
12:05 the more you flee from suffering the
12:09 more it chases you and the worst part it
12:13 changes form it disguises itself as
12:16 anxiety anger aathy boredom
12:19 self-destructive impulses that you don't
12:21 even understand where they come from
12:25 ignored pain does not disappear it just
12:27 digs tunnels inside you until one day
12:29 without warning everything
12:32 collapses Yung saw suffering in a
12:35 completely different way he believed
12:38 that pain was the messenger of the soul
12:40 the alarm of the unconscious the
12:43 language that the self what you are in
12:47 your entirety uses to get your attention
12:50 he said depression is like a lady in
12:54 Black if she appears don't push her away
12:56 invite her to sit down offer her a
13:00 coffee and listen to what she has to say
13:02 but you don't listen you Silence
13:05 Yourself distract yourself keep yourself
13:08 busy numb yourself you do everything to
13:11 avoid looking at what really matters
13:14 what is this pain trying to show you the
13:16 truth is that suffering only hurts so
13:19 much because you are still at war with
13:21 yourself there is still a part of you
13:24 wanting to grow and another part wanting
13:27 to keep everything as it is there is
13:29 something inside you that cries out for
13:32 transformation but your ego accustomed
13:36 to control tries to suffocate that call
13:39 and it is in this friction that pain is
13:43 born because change hurts growth hurts
13:46 letting go of old beliefs cutting toxic
13:49 ties allowing what no longer serves you
13:54 to die all of this is a Mourning an
13:56 internal process of death and
13:59 rebirth but it is precisely in this
14:02 space of ruin that something new can be
14:05 born because when everything in you is
14:09 deconstructed when certainties crumble
14:11 when pain lays bare your
14:14 vulnerability you can finally see who
14:16 you really are without the layers of
14:18 protection without the
14:21 performance without the mask and at that
14:25 exact point suffering becomes
14:27 sacred because it brings you to your
14:28 knees before the only thing that can set
14:33 you Free Yourself Yung knew this he
14:35 understood that suffering is not a
14:38 failure of the system it is part of the
14:43 process pain is not the end of the road
14:44 it is the beginning of the journey towards
14:46 towards
14:48 individuation the problem is that most
14:51 people give up before Crossing that dark
14:54 Valley they flee they distract
14:57 themselves they return to the surface
15:00 but not you if you have made it this far
15:03 it is because you are ready to cross and
15:06 in the next part we will understand how
15:09 this Crossing process happens how the
15:11 path of individuation no matter how
15:14 lonely and brutal it may seem is what
15:17 finally sets you free let's continue
15:23 now few people have the courage to begin
15:25 the Journey of
15:27 individuation and even fewer have the
15:31 courage to complete it because this path
15:33 does not promise Comfort does not offer
15:36 guarantees does not protect your ego it
15:39 destroys it Yong referred to
15:42 individuation as a process of becoming
15:46 who you are but this means above all
15:49 unlearning what you think you
15:52 are and that hurts more than any
15:54 external rejection because you start to
15:56 realize that much of what defined you
16:00 until now was an illusion you are not
16:03 your achievements you are not your
16:05 traumas you are not the image you
16:08 constructed to be loved respected or
16:11 admired all of this was what you created
16:15 to survive but surviving is not living
16:20 and individuation is life's call Beyond
16:22 Survival it is when the unconscious
16:24 begins to push everything that has been
16:27 repressed hidden and distorted to the surface
16:29 surface
16:32 individuation requires the dissolution
16:36 of the Persona Jung wrote for it is
16:40 merely a mask of collective convenience
16:43 in other words you will need to tear off
16:46 your own skin to discover What Lies
16:49 Beneath it is in this process that you
16:52 begin to become Untouchable not because
16:55 nothing affects you anymore but because
16:58 you have already gone through the fire
17:01 you you have faced your monsters you
17:03 have looked into the eyes of your shame
17:06 your neediness your anger and said I see
17:10 you and you no longer control me it is
17:14 this internal Clarity this Lucidity in
17:17 the face of your own darkness that gives
17:19 you a strength that does not depend on
17:22 approval recognition or
17:24 control you no longer need to be loved
17:27 by everyone you no longer need to win
17:29 every argument you no longer need to
17:32 appear strong because you know who you
17:35 are and no one can take that away from
17:39 you true emotional armor is not a shell
17:42 it is a core it is the integration of
17:44 all your parts into a center of
17:47 Consciousness that remains unshaken in
17:50 the face of storms you may feel pain but
17:54 it does not break you you may be hurt
17:56 but you do not lose yourself because you
17:58 have stopped being reactive and have
18:01 become whole you have stopped living on
18:02 the surface and have begun to inhabit
18:06 The Depths however this depth comes at a
18:09 price loneliness not because you will be
18:11 alone but because few people can
18:14 accompany you on this journey most are
18:17 still trapped on the surface in masks in
18:19 the fear of feeling and when you begin
18:23 to Free Yourself you inevitably distance
18:26 yourself but this distancing is not
18:29 Rejection it is maturation
18:31 you do not distance yourself out of
18:33 Pride you distance yourself because you
18:37 no longer fit where you once hid and
18:38 this brings us to the final point of
18:42 this journey Consciousness as a shield
18:44 because it is not strength that protects
18:48 you it is Clarity this is what we will
18:51 discuss in the last part Consciousness
18:53 as the only state in which nothing
18:56 absolutely nothing has more power over
19:00 you let's finish this Crossing together
19:01 we are almost [Music]
19:03 [Music]
19:06 there now that you've made it this far
19:08 there is something that needs to be said
19:13 very clearly nothing absolutely nothing
19:15 will shield you from external suffering
19:17 if you remain unconscious of what
19:20 happens within you the words will
19:23 continue to hurt the rejections will
19:26 continue to Sting the losses will keep
19:31 bringing you down until you awaken and
19:34 Awakening is not a magical event it is a
19:37 daily Choice it is looking within even
19:39 when it hurts it is taking
19:42 responsibility for everything you feel
19:46 without blaming others the past or fate
19:50 anymore Carl Jung said what you resist
19:54 persists what you accept
19:56 transforms you have spent your whole
19:59 life resisting the fear of not being
20:01 enough The Emptiness of rejection the
20:05 pain of loneliness the anguish of not
20:08 feeling seen but what did you do with
20:12 that you hid you silenced yourself you
20:14 tried to control everything you tried to
20:17 be perfect you tried to be strong and
20:20 all of this has brought you here
20:23 exhausted tired of fighting against the
20:26 world and against yourself but now you
20:29 know true emotional immunity is not
20:32 hardness it is Clarity it is not about
20:35 creating armor it is about expanding your
20:36 your
20:38 awareness because when you understand
20:41 your triggers your patterns your wounds
20:43 the actions of others lose the power to
20:47 destroy you you still feel but you don't
20:50 drown you still suffer but you don't lose
20:51 lose
20:55 yourself and that changes everything
20:56 what Shields you is not protecting
20:59 yourself from life it it is diving into it
21:00 it
21:02 deeply those who live on the surface get
21:06 hurt by any wave those who dive know
21:09 that there is silence stability and
21:11 power down below and that is where
21:14 you're headed and when you start to live
21:18 from that place of integration presence
21:20 acceptance the world may try to knock
21:23 you down but it no longer finds where to
21:26 hit you if this video touched you in
21:29 some way if something within you has
21:32 awakened WR here in the
21:35 comments I choose
21:37 awareness let's start a movement of
21:39 people who no longer want to survive by
21:42 pretending to be strong but to live with
21:46 truth and don't forget the next video is
21:49 also part of this journey it's
21:52 important you need to keep going real
21:55 transformation only begins when you
21:58 don't stop at the first step see you there
