This content is a personal account of shoveling heavy snow, emphasizing a slow, deliberate approach to avoid physical strain and potential heart attack, especially during intense winter conditions.
Mind Map
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Oh baby, look at that mountain of snow.
Oh baby, blizzard after blizzard in 2026
and cold. But I have to dig through this
otherwise I cannot open the gate. I need
my car in the morning. I'm using the
other car through the other gate. But
this one is necessary tomorrow.
I need this one. Okay. So I have to keep
digging clear. I'll do it. I'll finish
it. All right. Here I start. My beloved,
let me tell you very important thing. Do
not get a heart attack. How to avoid the
getting heart attack is that when
shoveling go very slow. I mean very
slow. Don't try to be macho. I can do
it. I am strong. No, you're strong. But
this snow is not a joke. Especially
thick joe. This snow. Look at that. It's
like 4 ft and packed. Now that side is
ice. So I'm going so slow. You can see
it how slowly I'm progressing. I'm
taking lots of break. Whenever I feel
I'm breathing little heavy, I stop, look
around, enjoy the air and start again.
Okay? You do the same thing. Don't get
any heart attack. Okay, my beloved. God
bless. Hey,
When I stop heavy breathing, I resume.
So, I'm getting there. Can made almost
to the street just this side. I'll do that.
that.
Maybe I have to come back after I lift
even to do the rest. But I'll do that
because I need the car in the morning. I
have to go to work. I have some work to
do in the morning.
So here I start again. Okay. My
breathing is normal. So I resume.
Come shel. Come.
Come.
Okay. All right.
after dark but it's okay it's fine what
I'm doing my beloved every 30 seconds I
take 20 second breather
breather
that way I'm conserving my energy I
don't get tired and listen to me my
beloved if you do such thing don't be
too bravado
take lots of lots of breathing time and
easy going. Before you get tired, stop.
Before you get heavy breathing, stop.
Okay? That way, no
heart attack for you, God willing. Okay,
Okay.
All right. Here we go. Come. Here we go.
Sh. Almost there. Almost there. Okay.
also on the shovel. Okay. Take a small
amount. So then have to lift it too
heavy. Too heavy. Put a pressure on your
inner body, on your lungs, on your
heart, especially in your heart. So take
a small amount and
and
work will be slow but you are conserving
your energy. You
protecting your heart. Okay. my beloved.
All right, my beloved.
I cannot overemphasize enough.
Don't get heart attack.
The way I do that I do maximum one
minute and very small like at least look
small amount
okay small amount so I conserve my
energy and I don't put pressure on my
heart then I take half an half a minute
of breather right when I feel like my
breathing getting a little heavy I stop
I look around take a breath okay enjoy
the nature
Okay, then start again.
So avoid heart attack. Do not push
yourself too much. Okay, doesn't matter
what age you are. Don't push too much.
Okay. And slowly when you do slowly, you
don't get a muscle cramp either. So I
start again. I almost finish.
So a little bit left. I'm going to leave
the way then
My breath breath getting a little bit
heavy. So I stop for a half a minute,
maybe 1 minute. Relax. Breathe easy.
Then I'll start again. Okay. So you do
the same thing, conserve your energy,
you can go a long way. Okay, my beloved,
Tada.
I went away. Now I can get out in the
morning, go to work. I can bring take my
car out. So, this opening is enough
pretty much.
Look at how much snow all around my
house. Look at that. Just look at that.
Oh my goodness.
But good exercise. I took my time. It
didn't push too much. Fine. I'm satisfied.
satisfied.
So my beloved again
go very easy and slow take lots of time
and go easy you'll go long way God bless
God bless you and your family God bless
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