0:03 Why are you filming yourself so close
0:06 through Amy? I may sound a little bit
0:10 stone today because I just woke up. But
0:11 yeah, I just You just woke up. By the
0:15 way, you told me to to uh watch because
0:18 you're going to lose weight and stuff in
0:20 the next episodes. So yeah, I'm going to
0:22 follow this episodes how you're going to
0:25 lose weight. Okay. That's why I document
0:29 this journey and um yeah document the
0:33 journey. Okay. U by the way your
0:36 boyfriend left a comment today that um
0:38 it's constructive. It's great constructive
0:46 comm Oh my days man. Instead of instead
0:48 of criticism I almost said it's great
0:50 constructive communism. Okay. It's great
0:52 and con constructive
0:57 um commentary that I made. So it means
1:00 that now the seeds have been planted in
1:04 his head and soon
1:06 um the he's going to start thinking
1:09 about animal fat and animal foods and
1:11 all of these things and
1:14 soon he's going to buy eggs or some type
1:17 of animal fat or something and soon he's
1:20 going to be exvegan. He's going to be XV
1:24 vegan in three, two, one, and soon. It
1:26 and trust me because because I think
1:30 he's a clever guy and and he he is
1:32 starting to figure out that this durian
1:35 is a durian liar. Okay. He's not a
1:38 durian rider.
1:40 I'm just say that
1:43 um you know I've been Yeah. You still
1:45 sleepy. Go back to sleep and maybe eat
1:48 some red me red meat before sleep and
1:51 just sleep as much as you need. Yeah,
1:54 here's the food. This is the food. Nice
1:57 food, man. You actually showing better
2:00 foods than than most of the vegans.
2:03 Other vegans, they just live in the city
2:05 or whatever. And they never never see
2:07 any animal in the wild. Maybe some
2:09 pigeons, but yeah, who wants to eat
2:12 that? I want to eat this. more and more
2:16 active and I encourage tasty reach other
2:18 people to be more and more
2:22 active and yeah take care of the need.
2:24 Yeah, just just take a bow and shoot it
2:32 heart. The kangaroos reacted. Did you
2:35 see that? Like it was like this and I
2:37 said just take a bow and shoot it in the
2:39 heart to take care of their needs. And
2:42 they instantly looked. See that? They
2:44 raised their their heads. And do you
2:46 know why they raised their heads?
2:50 Because they see you as a threat, Amy.
2:52 They don't they can't comprehend that
2:54 you're a vegan. They they think that you
2:56 want to hunt them. And that's why why
2:57 they are so
3:00 aware. If they knew that you're a vegan,
3:02 they would be like, "She's not going to
3:04 do anything, man." I mean, they would
3:07 check, they would look back and check
3:16 vegan and they would be like, "Yeah,
3:18 she's harmless, guys. She's a
3:20 brainwashed human being. This almost
3:22 looks like a ASMR
3:26 video." It's not really. This one is
3:28 cute. I would not shoot this one. I
3:29 would shoot the other one. Yeah, this
3:31 one is cute. Look, it looks like a
3:34 rabbit almost. Actually, I think they
3:37 they are like have similar ancestors to
3:39 rabbits. They just evolved differently.
3:42 You know, Australia has broken down from
3:45 the main continent and that's why they
3:47 have such a unique animals. And just
3:49 look into it. They have some really unique
3:50 unique
3:53 rabbits. Hello, Kangaroo. The
3:54 The journey.
3:57 journey.
4:00 So, what can you learn from this video would
4:01 would
4:04 be let's talk about Oh, I didn't know
4:07 that they used the tail to stand on it
4:10 like to support themselves when they
4:12 just Yeah, it's like having a chair or
4:16 something. The 5k run
4:20 times. So, 5k run times. Yeah, you're so
4:22 sleepy. Don't even talk about 5k runs.
4:25 at least get enough sleep and eat some
4:28 some right nutrients
4:32 and real animal real animal foods and
4:36 cuz that's the only food for humans
4:38 you know I'm giving you the best advice
4:40 of your life and I I know you're talking
4:42 about runs or fitness or whatever that's
4:45 that's totally worthless man lowering
4:47 your 5k
4:57 Why are you filming so sleepy? To get
5:00 fitter, etc., etc.
5:02 All this get fitter is just brainwash.
5:05 That's not what it gets you beautiful.
5:07 You would you would if you only if you
5:09 would like start taking care of yourself
5:12 like sleeping enough, relaxing all day,
5:15 and consuming animal food. I told you
5:19 so. But yeah, what can I say?
5:23 Um, and u 5k run is actually really good
5:26 to test your cardio power. Yeah, it's
5:28 good to test it. I didn't say that it's
5:31 not good to test it. You can test anything,
5:32 anything,
5:35 but yeah, it's definitely not
5:38 helpful. That's how you age your heart
5:42 and that's how you damage your heart.
5:45 So, and your lungs able to run fast. So
5:48 you if you're able to run fast, it just
5:50 uh shows that maybe you are somewhat
5:54 capable of life. I get it. Okay. I'm not
5:57 saying that if you you can't run and you
5:59 you're like like having trouble or
6:01 whatever, you're like
6:05 injured or whatever, but
6:08 uh you you should only run when you're
6:10 like in danger or let's say you you
6:13 could catch like a disabled kangaroo if
6:15 you run fast enough.
6:17 Okay, cuz you you would not be able to
6:19 catch like a normal one just with your
6:22 bare hands. Maybe you can, but yeah,
6:24 it's it's pretty pointless to just run
6:27 around in the heat. That's why you end
6:29 up so so sleepy. Even if you sleep like
6:32 12 hours, you're still going to not be sleepy.
6:34 sleepy.
6:36 Then it's probably a good
6:45 um soon you're going to do like a snooze
6:48 or whatever
6:50 to be honest to improve that anything
6:54 that will induce consistency in your
6:58 training in your recovery and um
7:00 training. These kangaroos are like why
7:02 is she filming us and why is she not
7:07 shooting us of um you
7:10 quills for example or this is really
7:13 educational. I never knew that kangaroos
7:15 have such a
7:18 shape like look if you like cover from
7:21 here from the tail it
7:24 almost looks like an ostrich. Yeah,
7:26 whatever. Let's just let's just cross
7:30 training with cycling will help. It will
7:34 decrease your 5k running times and you
7:36 will see. Yeah. Yeah. Yeah. If you adapt
7:39 yourself. Yeah. Of course, the times are
7:42 going to get better and better cuz your
7:44 body doesn't want to get so so much
7:46 stressed and they they are just going to
7:49 adapt to that stress. So you can endure
7:52 it better cuz your body thinks that you
7:54 have to be used to that lifestyle. But
7:56 for from what are you really running in
8:00 the city from nothing? Maybe one day I
8:02 was actually running across the street
8:06 and it crossed my mind. Am I brainwashed to
8:07 to
8:10 run cuz it's just it was just so strange
8:13 to run, man. Like what? I I'm like like
8:16 never running. But yeah, I had to to run
8:18 fast across the street for some reason
8:21 cuz cuz car was coming and yeah, I just
8:23 I just better be safe and run than then
8:26 just walk
8:30 slowly. You having personal best over
8:33 time. Actually the more they involve
8:36 this um the more you activate this type
8:39 of group of muscles which is quads, hamstrings
8:41 hamstrings
8:44 um it's all brainwash. If you think that
8:47 you are going to have some some nice
8:51 curves from um from running or
8:55 whatever, I don't know, man. Even even
8:57 those chicks that are in the gym and
9:00 they just do squats a
9:03 lot. That is somewhat some of them are
9:06 are are attractive, but some of them are
9:09 just so unnatural, man. Like it's it's
9:11 basically just muscle growth. And okay,
9:14 some of them them do store fat and yeah,
9:16 that makes it somewhat good-looking, but
9:23 strange. Uh, naturally, you would have a
9:28 good rear if you would store enough fat
9:31 and you were fed the right nutrients
9:33 when you were kid. And that way the
9:35 muscle already has has that better
9:37 looking shape and it's more feminine and yeah
9:40 yeah
9:44 glitches maximus more you activate these
9:47 muscles then the better it is. I was
9:49 talking about attractiveness in females
9:52 if you did not uh understand by the way is
9:54 is
9:56 cuz I know that's why they do it. They
9:58 that's why all they do it cuz they want
10:01 to look good but you sugar is not
10:04 enough. Something you eating foods that
10:07 are only damaging your skin cuz that's
10:11 what gets damaged for skin hair nails.
10:12 Yeah. Cuz you're you're on starvation
10:15 diet. I know these trees these white
10:18 trees. I saw them before in the tropics.
10:21 My bar I eat quite low fat which
10:24 actually help you eat no fat. Not low
10:29 fat, no fat. You eat high carb, no fat
10:32 cuz fat is stored in an animal. And uh
10:36 yeah, even if the animal stored like
10:38 plant fat, that is what is actually
10:41 considered fat. what it was already
10:43 stored, what it was already converted
10:45 and you don't need to convert it
10:48 yourself. Yeah, you you do but it's that
10:50 that is still going to digest more easily
10:52 easily
10:55 into improving a casual condition. Oh,
10:58 here's coach diabetes. That's running.
11:00 Hello, mate. Even wait did not hear me.
11:03 Hello, mate.
11:06 I really like this Australian accent how
11:10 they say it. Hello. though I am not the
11:13 fastest right now but I did improve my
11:15 time. Maybe you're thinking this. I
11:17 don't want to do all these. Why did he
11:21 cut his hair? I want results. I don't
11:23 want to go through adaptive
11:25 thermogenesis or any type of weight. I
11:27 don't want I don't want the m the
11:28 microphone all of a sudden started working.
11:31 working.
11:33 Look like you when you wear at your
11:35 heaviest just don't want to have a
11:38 belly, anything like that. Well, you
11:42 wouldn't look like that if you would put
11:44 in the work for actually months and years
11:45 years
11:49 prior. So, you don't need to put in any
11:52 work. You just sit down, relax, eat some
11:56 raw meat, eat some from from animals,
11:58 okay? But if you want cooked, then and
12:01 go for cooked, man. If I don't think you
12:03 would be brave enough to to to have some
12:07 some raw red meat
12:10 when you don't put the work in. When you
12:13 don't put the work in, what happens? You
12:16 It's like, you know, you don't get the
12:19 results and it's what results? Results
12:23 of aging over time
12:25 process at the end of the day just aesthetics.
12:27 aesthetics.
12:31 But I get you
12:35 orange juice. This is cold pressed.
12:42 You wonder
12:45 cold pressed juice is nice.
12:48 And this is free food that we found.
12:50 Okay. The rice. What else? Why you you
12:52 move the Yeah, you found this in the
12:54 bin, I guess, cuz I saw it in the
12:56 comments. And this is free food. Yeah,
13:00 it's free food. Okay. Yeah, greens. I
13:02 already made a vegetable tier list.
13:04 These are covered in pesticides. The
13:06 grapes are covered in pesticides. These
13:08 greens are covered in pesticides. The
13:10 rice has
13:12 arcenic. This What is that? Is that a
13:16 dragon fruit in the back? The pink one?
13:18 I don't know. Maybe some type of purple
13:20 vegetable. I don't know. If it's dragon
13:22 fruit, then yeah, it's it's delicious.
13:24 But it it kind of has too many seeds.
13:26 Let's steal it. I think it's it's pretty
13:34 And this chocolate type of things which
13:36 has fat. So you you're not on high carb,
13:39 low fat. I'm pretty sure every of these
13:43 have not fat, oils. I I never saw one
13:53 oils. Celebrate hurt. What is that
13:57 even? I I can't read it. I I guess it's
14:04 infertile. Oh, there you go. Teriyaki stir
14:06 stir
14:10 fry. H. It's I Yeah, it's some type
14:14 of no added sugar. Yeah, I think it's
14:18 some type of uh vegan chicken in my
14:21 opinion. And there you go. You have this
14:24 which have oil. So conclusion, you have
14:26 this in secret. You're just saying that,
14:29 oh, I'm eating high carbo fat. But yeah,
14:32 you're having this in secret. This
14:34 potato grills. Yeah, this potato chips.
14:38 And this is I guess it's No, it's
14:41 apricots. Yeah, it's dried apricots, I
14:45 guess. And these are like apples in
14:47 caramel. I don't know. It looks like
14:51 that. Yeah, whatever. Prove you 5k.
14:53 Yeah, that was a dragon fruit. I guess
14:56 it was dragon fruit times and get some
15:05 it. But this is not vegan,
15:08 man. This has
15:11 milk. Are you a chicken? Like you're
15:13 having like cheat? This is not vegan. It
15:17 It says on the package dairy milk. Okay.
15:20 This is not made out of vegan milk.
15:22 What in the
15:26 world? Okay, this is the heartiest thing on
15:27 on
15:30 the I would never think that I'm going
15:33 to say this. Okay, the fruit juice is
15:36 also nice. But at least there is some
15:38 little bit of pasteurized dairy left
15:40 here on the table,
15:43 man. Nice. I hope you have this. This is
15:45 the healthiest thing. Even if it has
15:48 toxic beans, at least it has dairy, man.
15:51 I'm so happy to see this.
15:54 Turn up every week for it. I know that
15:56 chocolate man.
