0:02 okay so I have been getting constant DMS
0:05 about Liz can you make a video about how
0:07 to not be lazy how can I be more
0:10 productive blah blah blah whatever I'm
0:12 going to make this video I'm going to
0:14 get really fast into it because I know a
0:16 lazy person watching this will even be
0:18 too lazy to watch this video so let's
0:20 get right into it let's get into the
0:23 first point realize that nobody cares if
0:26 you're lazy you know what lazy people
0:28 are they're the Forgotten ones people
0:30 that don't want to do anything with
0:31 their lives they're they will always
0:34 just end up on the sideline everybody
0:38 has problems nobody cares about your
0:40 victim mindset and about how life was
0:43 hard for you and how unfair it is it's
0:46 unfair to everyone okay to everyone
0:50 you're not special and life goes on
0:52 that's it life moves everyone is busy
0:54 with their own lives and so you have to
0:57 do the same thing nobody will sit and
0:59 pity the pity you literally maybe for
1:01 one or two seconds okay like oh that's
1:03 sad but like come on we got to get
1:06 moving honey I had this uh neighbor in
1:08 the country where I grew up and where my
1:11 family lives this woman she's literally
1:13 like constantly complaining constantly
1:15 drinking she's so racist she hates
1:17 Muslims and she literally terrorized us
1:20 for the whole time we're living there um
1:21 and she's constantly just drinking her
1:24 life away because you know she's sad and
1:26 she can't accomplish anything whatever
1:28 blah blah Meanwhile my mom she's
1:30 literally immigrant that fled from the
1:33 war that came bought us a house is
1:36 taking care by her own of five children
1:38 and just getting everything done and do
1:41 you think she complains no she has no
1:43 option to be lazy she has no option to
1:46 play the victim you know when lazy goes
1:48 out of the door when you're in survival
1:52 mode people that need to survive have no
1:54 option to be lazy people that are
1:56 walking up on the stairs and they can
1:59 barely breathe they have no option
2:01 anymore than to lose that weight people
2:04 that are so vulnerable and their bodies
2:05 cannot handle of them being so
2:08 underweight have no option but to gain
2:10 weight people that have to go to work
2:12 because otherwise there's no food on the
2:15 table have no option to be lazy you guys
2:16 that are just saying that oh I'm just
2:19 lazy whatever you're privileged you're
2:21 speaking from privilege if you have the
2:23 option to be lazy you're privileged hi
2:25 guys my name is Liz and welcome back to
2:28 my channel in this video I will show you
2:30 how to become productive how to overcome
2:33 your laziness and yeah so keep watching
2:35 before we get into it I want to say a
2:37 huge thank you to better hell for
2:40 sponsoring this video better help is the
2:43 world's largest therapy service and it's
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2:48 access to over 30,000 licensed and
2:51 experienced therapists that can help you
2:53 with a wide range of issues get started
2:54 you just answer a few questions about
2:56 your needs and preferences in therapy
2:57 that way better heal can met you with
2:59 the right therapist from their Network
3:00 then you can talk to therapist however
3:01 you feel comfortable whether it's via
3:03 text chat phone or video call you can
3:05 message your therapist at any time and
3:06 schedule a live session when it's
3:08 convenient for you if your therapist is
3:10 for whatever reason not the right fit
3:13 for you you can switch therapist with no
3:14 additional charge basically with better
3:16 help you get the same professionalism as
3:18 an in-person
3:21 therapist and this is a therapist that
3:23 for you you have way more flexible
3:25 scheduling hours and at a way more
3:28 affordable off your first month at
3:33 betterhelp / Wizard and I've also linked
3:35 them down in the description below
3:36 another thing you need to realize is the
3:39 halo effect the halo effect is basically
3:42 when we see like a beautiful person we
3:44 will think that oh they are less likely
3:46 to do something bad because we associate
3:49 someone beautiful with a good person you
3:51 know it's the same way the halil effect
3:53 also works for successful people so if
3:55 we see a successful person we are more
3:57 likely to think that that person is
3:59 successful in every area of their life
4:00 for example they have a successful
4:02 business we will also automatically
4:04 think they have they're successful in
4:05 their relationships they're successful
4:09 everywhere we literally start to admire
4:12 people that are successful and beautiful
4:13 because we think that they have it all
4:15 together see you know when you cannot
4:18 benefit from the halo effect uh when
4:21 you're lazy okay it takes it takes
4:23 effort to be beautiful and to maintain
4:25 Beauty I remember there was this one uh
4:26 supermodel she talked about this she's
4:28 like there was this one woman that
4:30 commented and said that uh oh why are
4:33 you doing all this stuff to take care of
4:34 yourself and all these things and she
4:37 says I have no other option this is my
4:39 career do you think she wants to
4:41 literally like watch what she eats go to
4:43 the gym do all these procedures to keep
4:46 herself in shape probably not like L she
4:48 probably not you know she just wants to
4:50 sit at home and do nothing as well she
4:52 has no option cuz that's her career she
4:54 does all that stuff and takes care of
4:56 herself she can benefit from the halo
4:57 effect same way when somebody goes
4:59 through like has their own business it's
5:01 working very hard to create wealth for
5:03 themselves or Independence or free same
5:06 way they have to work very hard to get
5:08 all that stuff but see what you guys see
5:10 is only the successes and oh she looks
5:11 good and oh he has all the money you
5:13 guys don't see all the work that comes
5:15 like behind it these people have no
5:17 option to be lazy yes some people are
5:19 born into wealth they have it very easy
5:21 and more easy than others I know this is
5:24 also a privilege but most people are not
5:25 and they also create for themselves some
5:27 people come from zero and create it for
5:30 themselves you know it takes literally
5:32 takes discipline it's you think these
5:34 people want to do all that stuff no I
5:35 know so many people business owners and
5:38 stuff that said like I'm so frustrated I
5:40 like but they rather have this than no
5:43 Freedom they want the freedom so yeah
5:44 then you have to put in the work another
5:46 thing is focus on working on your life
5:48 force I was watching this uh Netflix
5:50 documentary it's on Jonah Hill
5:52 psychiatrist uh he's his name is Phil
5:55 studs he was basically saying that when
5:57 you feel like you're lazy or whatever
5:58 the only thing you need to focus on is
6:01 your life force what is your life force
6:04 First Things First Health and diet you
6:08 can focus on moving your body doing some
6:10 exercise going to the gym if that's what
6:12 you want and the food you put in your
6:14 body that's what you have control over
6:16 right now make sure it's a foods that
6:18 nourish your body make sure it's foods
6:21 that don't spike your insulin or spike
6:24 your glucose so if if you eat foods like
6:25 that that are filled with carbs and
6:27 sugar you're going to feel lazy you're
6:28 going to like feel like you don't want
6:30 to do anything throughout the day
6:32 because you feel heavy so think about
6:34 nutrition what are you putting in your
6:36 body how are you moving your body then
6:38 second thing on your life force is your
6:41 relationships so what people do is when
6:42 they get lazy or they don't feel good
6:44 about themselves they basically isolate
6:46 I do this I start to isolate myself
6:48 right I don't want to be around people
6:50 see that's a bad thing you should do
6:52 what you actually should do is in that
6:53 moment you should connect with people
6:55 you should connect with your friends and
6:56 family and talk to them about how you're
7:00 feeling because that is much better than
7:04 Welling in your own self-pity in your
7:05 own like feeling bad about yourself
7:07 trust me I because I do this all the
7:09 time it doesn't work if you don't feel
7:11 comfortable telling your friends family
7:13 talk to a stranger talk to a stranger
7:16 just tell them or tell a therapist talk
7:18 to a therapist and tell them how you're
7:20 feeling and and whatever you're going
7:21 through as humans we need connection if
7:24 we isolate ourselves we feel worse we
7:26 are social creatures we need connection
7:28 with people and the third thing of your
7:29 life force is you focus focus on their
7:31 relationship with yourself how are you
7:33 treating yourself how are you talking to
7:35 yourself in your head what are you even
7:37 watching what are you watching on your
7:39 phone constantly all day what are you
7:41 watching what are you engaging your own
7:45 mind in what is going on there are you
7:47 journaling are you writing down stuff do
7:48 you even have a relationship with
7:50 yourself and there's also one thing yeah
7:52 people they they tell me like oh I can't
7:54 manifest when people cannot manifest is
7:56 because they are not connected with
7:58 their own energy manifesting is
8:00 connecting with your own energy and
8:03 working with your energy but the reason
8:05 that this day and age people can are
8:06 unable to do that is because we're
8:08 constantly on our phone and we're
8:10 constantly distracted or we constantly
8:12 go out with people and we're never by
8:14 ourselves or we never take the time to
8:16 sit with ourselves to meditate to write
8:18 things down even writing stuff down if
8:20 you just start to write things will come
8:24 to you because sometime God speaks to
8:27 you your Spirit guides speak to you but
8:29 because your mind is constantly racing
8:32 you cannot focus on that so you cannot
8:34 accept guidance so you feel lost and you
8:36 feel like you're alone but you're not
8:38 alone you're not alone you're just not
8:39 willing to listen if you focus on these
8:42 three things health and diet your
8:43 relationships to people and your
8:45 relationships to yourself then you don't
8:47 need anything else if you just keep
8:49 continuing focusing on this everything
8:52 else will fall into place 100% create
8:54 routines in your life and stick to it
8:57 have routines we as humans we need
8:59 routines see for me I have a a stand
9:00 standard morning routine I have a
9:03 standard night routine and throughout my
9:05 week I know when I'm going to the gym I
9:07 know when I'm doing what when I'm
9:09 creating content I know these things I
9:12 have routines and yes sometimes I don't
9:14 stick to my routines but I have a base
9:17 and I have always something to get back
9:20 to when I go off track most of you
9:22 people have no routines and just leave
9:24 everything up in the air we don't work
9:28 like that you need a structurized thing
9:29 you know and some of you I'm going to
9:32 call you out as well your house is dirty
9:35 yeah you never clean your house one
9:37 thing I cannot stand and I cannot work
9:40 in is a dirty place I always need to
9:42 clean and have a clean space because
9:45 honestly a clean space is a clean mind
9:47 if your room is a mess right now you go
9:49 ahead you stop this video I want you to
9:53 clean right now right now cuz that's
9:55 huge disrespect to yourself not even
9:57 cleaning after yourself there's a reason
9:59 why you made this commitment and remind
10:00 yourself of that reason if you knew
10:02 anything about me my whole life I did
10:04 not have social media I was not that
10:06 teenager that was on Instagram whatever
10:08 I never wanted it never even literally
10:10 considered it the only time I've ever
10:12 been on social media was to make a
10:14 career out of it why did I want to make
10:15 make career out of it because I wanted
10:17 to help my mom pay her bills and help
10:20 her with her finances and help my family
10:22 now I'm able to do that see when I get
10:24 demotivated and I don't want to do this
10:25 anymore and I don't want to do social
10:27 media anymore because to be honest to
10:29 stand here right now and be judged by by
10:31 millions of people of people telling me
10:33 that I'm so dumb and what I'm saying is
10:35 just common sense and whatever or that
10:38 I'm ugly it's not nice okay it's really
10:40 not nice and I don't want to be this
10:42 center of attention but at the end of
10:44 the day I made this commitment to my
10:46 myself because I'm not going to let my
10:48 family suffer I'm not going to let my
10:50 mom suffer they have suffered enough I
10:52 have suffered enough we deserve
10:53 Financial Freedom and I'm going to
10:55 create that for us and the same way
10:56 there's a reason why you make that
10:58 commitment to yourself remind yourself
11:00 why did I even start why did I even want
11:02 this goal and you know somewhere down
11:03 the line maybe you didn't even want this
11:05 goal anymore and you think to yourself I
11:06 don't want this okay fine then don't do
11:09 it do something else I don't care but
11:11 remind yourself if you still want it why
11:13 do you want it why did you even start
11:15 think about what story are you telling
11:17 yourself if you're telling yourself
11:19 story oh I can't do this because I'm
11:21 just a lazy person yeah that's then how
11:23 you will act like a lazy person stop
11:25 saying that stop saying that what does
11:27 that even mean I'm just a lazy person
11:29 what does that mean you think you think
11:31 you can use that as an excuse for the
11:33 rest of your life okay then go to the
11:35 sideline yeah and let people like us
11:37 walk through because we don't need you
11:39 on our way okay because we're trying to
11:40 do stuff you could have been anything
11:42 you wanted in your life literally your
11:43 mom she carried you 9 months in her
11:45 stomach for you to come out and say oh
11:46 I'm just lazy some people watching this
11:48 are children of immigrants your your
11:50 parents have literally rescued your
11:52 whole life literally tried to give you
11:54 the best life possible for you to sit
11:56 here now and be like Oh I'm just too
11:59 lazy to do this are you not embarrassed
12:01 get a hold of yourself literally you
12:03 guys are lazy but then you guys complain
12:04 that you don't have the life that you
12:06 want don't complain then don't complain
12:07 you can literally change your reality at
12:10 any second you know any second like
12:12 right now if I want to be overlooked and
12:14 nobody cares about me give me one month
12:15 one month I'm going to eat whatever I
12:17 want I'm not going to take care of
12:19 myself anymore 100% I'll be overlooked
12:21 100% when I walk down the street people
12:24 will not look at me the same way 100% I
12:26 can then I'm changing my reality I went
12:28 from being this person to that other
12:29 person you can change your your your
12:31 reality is really fast when you start
12:33 acting like the person you want to
12:35 become but no Liz it's uncomfortable
12:37 because then I have to let go of my
12:40 toxic boyfriend and this and that but
12:41 I'm still going to cry about the fact
12:43 that I don't have what I
12:46 want another thing you should do is heal
12:48 the past and move on listen there's a
12:50 lot of people that have experienced so
12:52 much trauma and then now they sit and
12:54 they're like oh I can't accomplish
12:55 anything because I've been through this
12:57 I've been through that this and that
12:59 okay I've been through a lot as well I
13:01 I've literally came two times a person
13:03 tried to un alive me was very
13:05 traumatizing for me you know what I did
13:06 instead of complaining I went to a
13:09 therapist I even did hypnotherapist I
13:12 went to two years of intensive therapy
13:15 and I healed myself from those things
13:17 yeah because I don't want to continue my
13:20 life be the victim of a trauma I'm not a
13:23 victim I don't even want to associate
13:26 with it okay I don't want it to be my
13:28 story I can change my story around and
13:30 honestly ly I'm telling you once again
13:31 if you did not hear this in my other
13:34 videos if you're a victim of trauma or
13:36 abuse or whatever don't just go around
13:38 and tell people because they lose
13:40 respect for you they lose respect for
13:42 you 100% I would have never ever in my
13:45 life disclosed this to the internet or
13:47 people if if I was not trying to help
13:49 people because this is really something
13:52 that people lose respect for when you
13:54 tell them don't think that they feel
13:56 pity for you no they see you as someone
13:57 weaker someone that went through
13:59 something it's really that but I'm
14:01 telling you this is the truth This Is
14:03 How They See so for yourself go ahead
14:06 heal that heal it takes years yes it
14:08 takes years okay sometimes it it goes
14:11 fast sometimes it's it's not fast you
14:13 can't control that but at least work
14:15 towards healing yourself well if you're
14:17 constantly living in the past and
14:19 reliving it your body literally will
14:21 make you physically ill because your
14:23 body thinks that you're because you're
14:25 feeling those emotions still your body
14:26 thinks that you're still in that same
14:28 situation your body doesn't know
14:30 anything different it only knows what
14:32 you're feeling and what you're telling
14:34 your body so what you're repeating in
14:36 your head what you're feeling inside of
14:38 yourself is what your body will create
14:40 for you you want a different outcome and
14:42 a different future you have to do things
14:45 differently not people around you should
14:47 change not people around you should
14:50 change their behavior you you have the
14:52 power to control that you have the power
14:54 to control how you react you have the
14:56 power to control how you feel stop
14:58 blaming other people it's not their
15:00 fault yes maybe somebody did something
15:03 to you they traumatized you that's on
15:06 them okay they will receive their karma
15:08 if not in this lifetime in another God
15:12 will punish them whatever okay you have
15:15 now the responsibility to heal yourself
15:18 you do and you take that responsibility
15:20 and go to your own Next Level because
15:22 when you're stuck in the past and being
15:24 ter terrorized by the thoughts of the
15:27 past you cannot go forward you cannot
15:29 move on another thing is are you lazy or
15:31 did you stop progressing like I said in
15:33 the other video only reason that people
15:34 become happy is because they constantly
15:36 progress when people stop progressing
15:38 that's when unhappiness becomes like
15:40 literally you can be a millionaire
15:42 having everything but because they they
15:44 don't have anything anymore that excites
15:46 them they become depressed as well it
15:47 doesn't matter how much money you have
15:48 it doesn't matter how much you've
15:51 accomplished we constantly need that
15:55 drive or something to strive for so ask
15:59 yourself am I lazy or do I just not find
16:01 excitement in things anymore learn a new
16:05 skill then find a new hobby create a new
16:07 project do something else that you
16:09 haven't tried before or do something
16:12 that you used to love pick it up again
16:15 you know but don't allow yourself to
16:17 stop progressing because when you stop
16:19 progressing that's when you stop living
16:21 don't allow yourself to be like that too
16:23 much information makes us lazy see
16:25 because we're constantly scrolling on
16:27 every app whatever we're scrolling on
16:29 social media we hear this diet is
16:31 perfect we hear this is the best shampoo
16:33 now this is the best way to do skin care
16:35 so we go literally insane because
16:37 there's so much information and we don't
16:39 want to do anything anymore because we
16:41 don't even know what to do there's so much
16:41 much
16:44 information but because we're so
16:47 consumed in that we start to literally
16:49 become consumed in other people's
16:51 opinions in other people's lives and we
16:54 start filling their lives with our
16:57 energy that's it and then you wonder to
16:59 yourself like huh why do I I not have
17:01 any energy for myself left because
17:03 you're too consumed in other people's
17:06 lives so you're not living your own you
17:08 know when I spend the day scrolling on
17:09 Tik Tok I don't want to do anything I
17:11 don't want to do anything literally I
17:13 just literally my brain is fried
17:15 completely and I don't I just want to
17:17 lay down and do nothing if I decide to
17:19 have a lazy day and I call them lazy
17:21 days I'll watch Netflix shows I binge
17:23 watch them I don't want to do anything
17:25 else literally my mind is shut off then
17:28 you know if if you are also a person
17:30 that constantly goes out and parties
17:32 that's it energy drained my love
17:34 constantly drained but recently um my
17:36 friend she took me out because it was
17:38 her birthday so then I thought okay let
17:41 me go out I went out with her the whole
17:43 night I did not have one thought in my
17:45 head and I have a mind that's racing I'm
17:46 very very creative I constantly have
17:48 ideas in my head and I constantly also
17:50 get messages in my head that whole night
17:53 I had no idea nothing nothing my mind
17:55 was blank it was almost like I was like
17:56 brain that or something I was just
17:58 standing there like you know what
18:00 happens too many energies around you too
18:02 many energies and you're they're
18:04 completely draining it so that's why
18:06 sometimes in order for you to create or
18:08 or in order for you to be productive you
18:09 need to be in solitude you need to be
18:11 alone you need to realize that feelings
18:14 are not always right okay feelings are
18:16 just feeling you see if we all just
18:18 react out of emotions I think everyone
18:19 would just un alive each other oh you
18:22 made me angry I'm so angry let me get
18:23 something and just un alive you you
18:25 might feel like right now oh my heart is
18:27 broken I will never find something like
18:29 that again no you will okay you will you
18:32 just feel right now really bad so what
18:34 do you do you feel the feelings you let
18:38 them Purge yeah feelings Purge by you
18:41 feeling them if you're going to repress
18:43 what you feel and you feel like oh I
18:44 shouldn't be crying about this I should
18:48 be tough nope you're going to store
18:49 those feelings inside of your body and
18:51 they're going to come up later as
18:54 physical illness you cannot do that to
18:56 yourself if you feel bad right now and
18:58 you feel like you want to cry or you
19:00 want to scream you do that because that
19:02 is releasing your emotions if you feel
19:04 like you need to sleep a lot right now
19:07 sleeping is also healing there is a
19:09 reason why your body needs sleep because
19:11 it's trying to heal the feelings Purge
19:14 let your body heal but once that's done
19:18 also get up and do something okay don't
19:20 stay there and dwell there for too long
19:22 and it's also like oh I feel like I
19:24 don't want to do this but what like what
19:27 do you feel and what do you want okay
19:29 cuz if you feel like like oh I want to
19:31 eat that uh whatever I want to eat
19:33 unhealthy this and that but then you
19:37 want that dream body of yours it doesn't
19:39 correlate you need to have discipline my
19:41 love like you know you can't just
19:44 consume into what you're feeling and
19:47 then expect what you want to happen to
19:49 happen it doesn't work like that another
19:52 thing is courage is being vulnerable
19:55 courage is going out and meeting meeting
19:56 new people and putting yourself out
19:59 there and being vulnerable
20:00 it might not feel good to you because
20:02 honestly this I'm just speaking for
20:04 myself right now I isolate myself I
20:08 constantly isolate myself anyone that
20:10 lives like where I live will tell you I
20:11 don't come out any of my friends will
20:14 tell you I I do not leave my place you
20:16 know do you think that's courageous of
20:20 Me no I'm trying to protect myself but
20:22 because I'm trying to protect myself and
20:24 I'm scared of being vulnerable I don't
20:26 live any experiences and life is just
20:28 going by like this I'm young I'm
20:30 supposed to be living my life I'm
20:32 supposed to be meeting people getting my
20:34 heartbroken I'm supposed to have
20:36 experience I don't have any of these
20:38 because I'm so afraid of getting hurt or
20:41 betrayed by friends you think that that
20:43 that's happiness no you're not living
20:45 you know and it makes you lazy as well
20:47 cuz you're like okay I'm just not going
20:48 to do anything I'm not going to surround
20:50 myself with people I'm not going to try
20:53 to do anything that's not courageous that's
20:54 that's
20:57 weak courage is being vulnerable go out
20:59 there meet new people people I'm not
21:01 saying do something risky and then put
21:05 yourself in danger but do something that
21:07 normally you would feel uncomfortable
21:10 doing or you rather prefer not doing it
21:12 another thing is learn to ask for help
21:15 or learn to accept help see most of you
21:17 guys' issues is the fact that you don't
21:20 accept help oh my God like I have so
21:22 many people around me that are like no I
21:23 don't want help I don't want help and
21:25 then they struggle so much to accomplish
21:26 this thing meanwhile I could have fixed
21:28 it for them in one second you need to
21:31 start accepting help from people
21:33 sometimes God sends these people to help
21:35 you okay that's how you have to see it
21:39 and you have to receive and then you
21:40 like if you don't you get angry you're
21:42 like God you never helped me like why
21:44 don't you help me then God says like I
21:47 send this person to help you and you
21:50 refuse them how do you want God to help
21:56 you also ask help from God ask help ask
21:58 help you will receive help in very
22:00 miraculous ways I've done it myself I
22:02 always do it another thing is be
22:04 productive on your own terms think about
22:08 what does productivity look like for me
22:10 if I say for example go to the gym do
22:11 this do that but you think like but
22:13 that's not what I want to do like I
22:14 don't want to go to the gym I don't want
22:16 to do these things okay fine that's not
22:18 for you that's not how you are
22:21 productive you have a different sense of
22:23 productivity so think to yourself what
22:25 is productive for me what do I think
22:28 would be like oh okay I'm a productive
22:30 person if I do these things what are
22:33 your goals create that productivity
22:36 mindset for yourself and create a vision
22:38 of what that looks like for you don't
22:40 listen to these other people because
22:42 what works for them might not work for
22:44 you because that's not what you want
22:47 other thing is are the people around you
22:49 draining your energy if you have toxic
22:51 friends if you have toxic family members
22:53 and you're constantly just engaging with
22:56 them you're constantly just around them
22:59 you're going to feel bad look at the
23:02 people look when you feel bad what
23:04 people are around you when you feel your
23:08 worst and sometimes even you start to
23:11 hate yourself around certain types of
23:14 people there is certain types of friends
23:16 that bring out a side in you that you
23:19 don't like about yourself watch out for
23:21 these kinds of people because you might
23:24 feel like when I'm around them why do I
23:25 behave like this you know you're getting
23:27 influenced by them so it's better to
23:30 distance your yourself and when you are
23:33 more stable in who you are and and you
23:35 don't get influenced by others easily
23:38 then if you want you can be like friends
23:39 and stuff because they cannot do
23:42 anything you know it doesn't affect you
23:45 but when you are easily influence
23:46 distance yourself from these kind of
23:48 people if you have toxic family members
23:51 distance yourself make sure you can stay
23:53 away as much as possible and focus on
23:56 the things that you can focus on right
23:57 now nobody can make you feel anything
24:00 nobody can make you feel sad bad upset
24:02 whatever you can only do that to
24:05 yourself you have control over how you
24:07 feel if for example one person when I
24:09 used to be younger and I didn't know
24:11 this knowledge when somebody made me
24:13 angry I would think like oh they're so
24:15 bad like I hate them whatever they did
24:17 this with ill intent yeah and I would
24:20 get angry now when somebody does
24:23 something to me I think to myself well
24:25 then there must be something that
24:26 they're judging in me because they're
24:28 judging it in their themselves they're
24:30 projecting there's something wrong maybe
24:32 something I I have a different kind of
24:34 understanding and I have compassion for
24:37 this person I I feel sad for them it's a
24:39 different energy and it's a different
24:42 feeling and why can I control that
24:44 because I control how I feel I can feel
24:46 sad for them if I want you know I can
24:48 also feel happy that they show their
24:50 true colors to me so change your
24:52 perspective on things how do you how do
24:54 you view this person how do you view
24:56 this situation same way if you're going
24:58 through a breakup you can see it as like
25:00 oh my God it was the last man on earth I
25:02 cannot live without him blah blah blah
25:05 or you can see it as like oh okay our
25:06 souls Were Meant to cross because we
25:08 were meant to teach each other something
25:11 in this lifetime and then we meant were
25:13 meant to separate because it was not
25:14 meant to be forever in this
25:18 lifetime that's it he learned his lesson
25:20 I learn I learned my lesson and now we
25:22 can go our separate ways and go to the
25:25 level that we were both meant to be at
25:28 and last but not least Focus focus on
25:31 the things that you can do I always hear
25:34 people oh I can't do this oh my God I
25:38 can't I what can you do what can you do
25:42 what are you good at huh tell me three
25:46 things right now what can you do think
25:48 about these things what can I do what am
25:50 I good at what am I passionate about
25:53 what makes me happy who makes me happy
25:55 you know be be grateful for these things
25:58 realize you can do a lot and remind
26:00 yourself of what you actually can do
26:02 anyways guys thank you so much for
26:04 watching I hope you guys enjoyed this
26:06 video and yeah I see you in the next
