0:08 my face just looks torqued i can't
0:10 believe it
0:12 i'm going to do a non-surgical facelift
0:14 guys this is the coolest thing here's
0:16 our hack we have our non-surgical
0:18 facelift kit coming out but until then
0:20 i'm going to show you quickly how you
0:22 can do this all by yourself at home to
0:24 get those before and after photos two tops
0:25 tops
0:28 it can be any towels any size but
0:30 smaller the better just on your hands
0:31 what you want to do is you want to
0:34 actually take and crunch them up kind of
0:36 like here squeeze all your fingers
0:37 together like this so you got some grip okay
0:38 okay
0:40 when you take it here you take your
0:42 right hand put it right on the temple
0:45 right here and left hand on the temple
0:46 and you're turning your right one
0:49 forward and your left one backwards
0:59 tighten your glutes
1:01 it'll help for your glutes ladies trust me
1:02 me
1:09 okay at the end of six breaths the next
1:11 one here and you keep turning and what
1:12 you're doing is you're constantly
1:15 applying pressure so you're you're
1:17 stretching in a rotation
1:20 this one backwards this one forwards
1:30 turn slowly it has to be slowly all the
1:32 way to left
1:42 come back to center
1:43 wow i think i'm looking straighter already
1:44 already
1:47 but we're gonna do the jaw
1:49 okay so the jaw same kind of idea but i
1:53 want you to to grab the towel like this
1:55 so you're basically putting it over top
1:57 of your hand grabbing it with your thumb
1:58 so you got a little bit of a different
2:02 grip here okay now on the jaw same way
2:04 right one is you're gonna turn forward
2:05 and left one backwards
2:07 so the towel is just for grip so you're turning
2:09 turning
2:10 and you're holding
2:13 and again pull up your glutes
2:20 deep breath
2:22 the deeper you breathe the better it's
2:25 pushing all the fascial pressure up
2:27 in the skull and the skull bones are moving
2:36 turn your head to the left
2:38 and breathe three times through your mouth
2:47 to the right slowly
2:54 and you're going to feel even your jaw softened
2:55 softened wow
2:57 wow
2:59 i'm looking younger already now we got
3:01 two more quick things to do
3:03 this one's a little bit easier with a
3:05 tissue so basic little tissue you got it
3:06 at home
3:08 you're going to take your finger for you
3:09 ladies you're going to have to double
3:10 this up if you've got nails you're going
3:12 to want to do it with the towel
3:13 you're going to take the tissues you're
3:15 going to put it in your in your ear like
3:17 right in the base of your ear and just
3:19 like you're twisting
3:20 a shirt
3:23 you're going to twist the fascia
3:25 backwards on your right one
3:27 and forward on your left one now i can't
3:29 hear you you can't hear me but let's go
3:30 do this
3:39 so
3:54 turn your head to the right three breaths
4:12 well
4:14 it sure it's quiet in here
4:16 it's gonna quiet everything down but
4:18 what you're doing now is you're removing
4:20 all the fascial tension up through here
4:22 and one last thing
4:24 we're gonna go back to the clasp okay
4:28 whoops dropped one okay so here we go
4:30 we're gonna go back to the pinching of
4:31 the cloth here
4:32 where you take your fingers and you
4:35 pinch it together and on your neck right here
4:36 here
4:38 you're gonna just take
4:40 push it in there get a good grip on the
4:42 skin and turn your right one backwards
4:45 and your left one forward
5:01 turn to the right three to three breaths
5:03 pull your glutes in again pull your
5:15 okay
5:19 now that's a non-surgical facelift
5:24 anyways
5:27 it will not only remove the tension in
5:28 the face filling up collagen you'll see
5:31 a lot of our before and after photos
5:33 but in addition to that it's going to
5:35 reduce the stress because the jaw is a
5:37 primary driver stress it's going to make
5:39 you look better feel better if you do it
5:40 before you sleep you're going to sleep
5:42 better if you do in the morning when you
5:43 get up you're going to have a good
